When you meet another great mustache on Tik Tok you know it is meant to be!!Joshua is a Air Force Veteran Fire Fighter who got out and is now a civilian Fire Fighter in Texas.He is from California and moved to Texas, small world and smart man.He has been crushing it on social media with him sown joining him on his journey and working out in his gear.He hits on a ton of great topics:Leading by example for his stationGetting comfortable being uncomfortableTraining in non optimal conditionsTaking it one step at a timeAlways be learning to try new thingsThe books we cover are nothing newCant hurt meNever finished both by David GogginsIf you would like to reach out to Josh you can follow him on his Tik tokhttps://www.tiktok.com/@strongarm2020?is_from_webapp=1&sender_device=pcDon't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connectionIGhttps://www.instagram.com/mannymustache/TIK TOKhttps://www.tiktok.com/@teammannyfit1?is_from_webapp=1&sender_device=pcLinkedInwww.linkedin.com/in/manny-lamson-ms-usaw-931239211If you want help or education on health and wellness as you want to grow into a better leader you can join TeamMannyFit Facebook group for free. Then I will reach out and provide you any support or guidance you need to reach your goal!https://www.facebook.com/groups/222683476527627/ Spotify:https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327Apple Podcast:https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165YouTube Shorts:https://www.youtube.com/channel/UCuXJy37yhqmTVZCuuPKm9Zwhttps://www.instagram.com/mannymustache/

From Tik Tok to podcast!! Thats what I love. Michael Glover is a man on a mission by building the next generation one step at a time.How?Well in this episode we cover these topics:Is career before the militaryHis military career starting at 33 years oldAlways be learningEverything happens for a reasonLeading from the rearThe purpose of "why"Plus many more!!The book we both review is The Art of Rucking Field Manual by Michael GloverIf you want to reach out to Michael and find his booktheartofrucking.comIG and Tik Tok: https://www.instagram.com/theartofrucking?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==(6)The Art of Rucking LLC (@theartofrucking) | TikTokDon't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connectionIGhttps://www.instagram.com/mannymustache/TIK TOKhttps://www.tiktok.com/@teammannyfit1?is_from_webapp=1&sender_device=pcLinkedInwww.linkedin.com/in/manny-lamson-ms-usaw-931239211If you want help or education on health and wellness as you want to grow into a better leader you can join TeamMannyFit Facebook group for free. Then I will reach out and provide you any support or guidance you need to reach your goal!https://www.facebook.com/groups/222683476527627/ Spotify:https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327Apple Podcast:https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165YouTube Shorts:https://www.youtube.com/channel/UCuXJy37yhqmTVZCuuPKm9Zwhttps://www.instagram.com/mannymustache/

Lets go back in time. The year is 2001 and you move to a new high school your freshman year and show up to their Freshman basketball try outs wearing your old school colors. How do you feel? Are you nervous? Excited?Imagine being one of those kids who has someone new join their school? Now imagine you end up being best friends with them and when you are both 37 you record a podcast on what it was like back then and how you are both raising kids to fall in love with sports as much as you do?Not only do Efren and I cover sports, but we also cover some great leadership traits and how not having all the experience in a job is how you gain experience and move up.You have  to start somewhere, you have to get uncomfortable, you have to take risk.If you would like to reach out to Efren on his adventure or what he does you can connect with him on his LinkedInEfren Del Rio | LinkedInDon't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connectionIGhttps://www.instagram.com/mannymustache/TIK TOKhttps://www.tiktok.com/@teammannyfit1?is_from_webapp=1&sender_device=pcLinkedInwww.linkedin.com/in/manny-lamson-ms-usaw-931239211If you want help or education on health and wellness as you want to grow into a better leader you can join TeamMannyFit Facebook group for free. Then I will reach out and provide you any support or guidance you need to reach your goal!https://www.facebook.com/groups/222683476527627/ Spotify:https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327Apple Podcast:https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165YouTube Shorts:https://www.youtube.com/channel/UCuXJy37yhqmTVZCuuPKm9Zwhttps://www.instagram.com/mannymustache/

On this episode I am joined with Will Willhite, he is 22 years old and just got selected for Navy OCS to become a pilot. He has been dreaming of this since the 2nd grade and has a family legacy of military background to keep him motivated.Will and I met through tik tok in 2023 and he has been on two episodes already with the Question and Answer episodes, but in this one we dig into what motivates him and keeps him moving forward.Topics we cover:Culture how to fit in and identifyTraining environments how to succeed and prepMotivationSetting goals and reaching for the moonThere's more than one way to the top of the mountainAs always we hit the book recommendations:Art of War by Sun TzuAtomic Habits by James ClearIf you would like to connect with Will you can reach out to his IG athttps://www.instagram.com/willhite.william/Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connectionIGhttps://www.instagram.com/mannymustache/TIK TOKhttps://www.tiktok.com/@teammannyfit1?is_from_webapp=1&sender_device=pcLinkedInwww.linkedin.com/in/manny-lamson-ms-usaw-931239211If you want help or education on health and wellness as you want to grow into a better leader you can join TeamMannyFit Facebook group for free. Then I will reach out and provide you any support or guidance you need to reach your goal!https://www.facebook.com/groups/222683476527627/ Spotify:https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327Apple Podcast:https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165YouTube Shorts:https://www.youtube.com/channel/UCuXJy37yhqmTVZCuuPKm9Zwhttps://www.instagram.com/mannymustache/

After some feedback we noticed Travis's last episode had a little lag and communication issues. So what better way to fix that, then record a new episode!!Travis is a S&C Coach at Fairchild AFB for the SERE School. He has been in that roll for 4 years and before that he was in the private sector and then a S&C Coach at Haskell College.Even better!!We still cover the 3Hs! We also cover:GRITJohn WoodenJust startingThe next day methodDads need to leadAdapting to new opportunitiesBuilding relationships and getting to know peopleWe mention 3 books!The Compound Effect by Darren HardyThe Energy Bus by Jon GordonMindset Carol S. DweckYou can contact Travis at(1) Travis Barrett, M.S., CSCS | LinkedInDynamicHP.netDon't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connectionIGhttps://www.instagram.com/mannymustache/TIK TOKhttps://www.tiktok.com/@teammannyfit1?is_from_webapp=1&sender_device=pcLinkedInwww.linkedin.com/in/manny-lamson-ms-usaw-931239211If you want help or education on health and wellness as you want to grow into a better leader you can join TeamMannyFit Facebook group for free. Then I will reach out and provide you any support or guidance you need to reach your goal!https://www.facebook.com/groups/222683476527627/ Spotify:https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327Apple Podcast:https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165YouTube Shorts:https://www.youtube.com/channel/UCuXJy37yhqmTVZCuuPKm9Zwhttps://www.instagram.com/mannymustache/

I love when my podcast can bring me in a 1hr talk about lifting weights and the military! That's what you will get with Travis. He is currently a S&C coach for SERE Specialist at Fairchild AFB and we go through his career from college coaching, private coaching, to military coaching.A few topics we discuss are:Being presentYou are never the smartest in the roomBuilding relationshipsTaking leapsLeading from the front and rearKnow Like TrustThe book he brings to the table is Energy Bus by Jon GordonYou can reach out to Travis on his LinkedInTravis Barrett, M.S., CSCS | LinkedInDon't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connectionIGhttps://www.instagram.com/mannymustache/TIK TOKhttps://www.tiktok.com/@teammannyfit1?is_from_webapp=1&sender_device=pcLinkedInwww.linkedin.com/in/manny-lamson-ms-usaw-931239211If you want help or education on health and wellness as you want to grow into a better leader you can join TeamMannyFit Facebook group for free. Then I will reach out and provide you any support or guidance you need to reach your goal!https://www.facebook.com/groups/222683476527627/ Spotify:https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327Apple Podcast:https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165YouTube Shorts:https://www.youtube.com/channel/UCuXJy37yhqmTVZCuuPKm9Zwhttps://www.instagram.com/mannymustache/

Good morning! Just like the first recap episode I review the last 9 episodes to help you find that one just for you or to help you find one you may not have known was for you!I highly recommend you share this with your friends who are trying to find an episode for themselves as well.Enjoy. Because we are just getting started.Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connectionIGhttps://www.instagram.com/mannymustache/TIK TOKhttps://www.tiktok.com/@teammannyfit1?is_from_webapp=1&sender_device=pcLinkedInwww.linkedin.com/in/manny-lamson-ms-usaw-931239211If you want help or education on health and wellness as you want to grow into a better leader you can join TeamMannyFit Facebook group for free. Then I will reach out and provide you any support or guidance you need to reach your goal!https://www.facebook.com/groups/222683476527627/ Spotify:https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327Apple Podcast:https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165YouTube Shorts:https://www.youtube.com/channel/UCuXJy37yhqmTVZCuuPKm9Zwhttps://www.instagram.com/mannymustache/

If you are curious about what SERE Tech School is like for Air Force SERE Specialist this is it!We also cover amazing leadership traits as well.Tyler and I were on the same team 07-01 going through Tech School and talk about the challenges we faced and after tech school on the journey we are on now.He hits hard the 3 Hs and then hits us with a few more traits that even I added to my little green book. The books he passes on are1) Never split the difference2) Art of social engineering Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connectionIGhttps://www.instagram.com/mannymustache/TIK TOKhttps://www.tiktok.com/@teammannyfit1?is_from_webapp=1&sender_device=pcLinkedInwww.linkedin.com/in/manny-lamson-ms-usaw-931239211If you want help or education on health and wellness as you want to grow into a better leader you can join TeamMannyFit Facebook group for free. Then I will reach out and provide you any support or guidance you need to reach your goal!https://www.facebook.com/groups/222683476527627/ Spotify:https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327Apple Podcast:https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165YouTube Shorts:https://www.youtube.com/channel/UCuXJy37yhqmTVZCuuPKm9Zwhttps://www.instagram.com/mannymustache/

If you have not listened to Episode 16 Part 1 with the 2020 Air Force Athlete of the Year go back. If not, you will still learn a lot and be motivated to go and crush it.Michael is an amazing and humble father and leader. He continues to push the boundaries of Non-Standard leadership and career. He is currently part of the WCAP and is stationed in San Diego training for Race Walking and continuing to lead as a new Staff Sargent.A couple topics we talk about:CaringPrioritize and execute on tasksRunning with positive thoughtsLeave out negativityBeing gratefulIf you want to reach out here is the list"The Italian Stallion of the USA Track & Field"Air Force World Class Athlete Program (WCAP) Olympic Hopefulhttps://myairforcelife.com/air-force-wcap/YoutubeChannel:  https://www.youtube.com/channel/UCKtva3L-gcrhZpdVFu_RMCwFB Athlete Page: https://www.facebook.com/USATFItalianstallionInstagram: https://www.instagram.com/accounts/login/Twitter: https://twitter.com/michaelmannozzi?lang=enLinkedIn : https://www.linkedin.com/in/michael-mannozzi-31a7a63b/Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connectionIGhttps://www.instagram.com/mannymustache/TIK TOKhttps://www.tiktok.com/@teammannyfit1?is_from_webapp=1&sender_device=pcLinkedInwww.linkedin.com/in/manny-lamson-ms-usaw-931239211If you want help or education on health and wellness as you want to grow into a better leader you can join TeamMannyFit Facebook group for free. Then I will reach out and provide you any support or guidance you need to reach your goal!https://www.facebook.com/groups/222683476527627/ Spotify:https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327Apple Podcast:https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165YouTube Shorts:https://www.youtube.com/channel/UCuXJy37yhqmTVZCuuPKm9Zwhttps://www.instagram.com/mannymustache/

Zane and I just recently went through one of the toughest training events we have been through and in this episode we cover how that made us a better person and a better leader. Zane is a Junior at the United States Air Force Academy and I was honored to get to chat with him while he was on spring break about the life of a cadet and how it has prepared him to become a great leader.We talk about a few topics:Building relationshipsBeing selfishHaving confidenceManaging timeFitness is keyLastly we get his book recommendation which is a great book!Legacy by James Kerr. An amazing book about the All Blacks rugby team and their attention to the detailsIf you want to reach out to Zane feel free at IG:https://www.instagram.com/zanepeecher?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connectionIGhttps://www.instagram.com/mannymustache/TIK TOKhttps://www.tiktok.com/@teammannyfit1?is_from_webapp=1&sender_device=pcLinkedInwww.linkedin.com/in/manny-lamson-ms-usaw-931239211If you want help or education on health and wellness as you want to grow into a better leader you can join TeamMannyFit Facebook group for free. Then I will reach out and provide you any support or guidance you need to reach your goal!https://www.facebook.com/groups/222683476527627/ Spotify:https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327Apple Podcast:https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165YouTube Shorts:https://www.youtube.com/channel/UCuXJy37yhqmTVZCuuPKm9Zwhttps://www.instagram.com/mannymustache/

I am beyond pumped and excited for everyone to hear Part 1 of an amazing journey with Michael. We get to cover his time before the military, working in a shoe store, race walking, moving to Canada and enlisting right before COVID-19.In part 1 we work up to his first few years in the military ending with his achievement of 2020 AF Athlete of the year and getting the first Chief of the Aire Force coin from Chief Bass. Some of his highlightsAir Force WCAP member7x USA Team Member4 x Olympic Trials qualifier2020 AF Athlete od the Year2010 Collegiate National Champion15x USA Track & Field National Champion2012 Millrose Games Champ2012 Penn Relays Champ- the Kentucky Derby of  Track and FieldWe cover these topics:Having a WhyBe selfishTiming is everythingKeeping faithBeing persistentPeople are the reasonIf you would like to follow Michael you can at these links below:YoutubeChannel:  https://www.youtube.com/channel/UCKtva3L-gcrhZpdVFu_RMCwFB Athlete Page: https://www.facebook.com/USATFItalianstallionInstagram: https://www.instagram.com/accounts/login/Twitter: https://twitter.com/michaelmannozzi?lang=enLinkedIn : https://www.linkedin.com/in/michael-mannozzi-31a7a63b/Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connectionIGhttps://www.instagram.com/mannymustache/TIK TOKhttps://www.tiktok.com/@teammannyfit1?is_from_webapp=1&sender_device=pcLinkedInwww.linkedin.com/in/manny-lamson-ms-usaw-931239211If you want help or education on health and wellness as you want to grow into a better leader you can join TeamMannyFit Facebook group for free. Then I will reach out and provide you any support or guidance you need to reach your goal!https://www.facebook.com/groups/222683476527627/ Spotify:https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327Apple Podcast:https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165YouTube Shorts:https://www.youtube.com/channel/UCuXJy37yhqmTVZCuuPKm9Zwhttps://www.instagram.com/mannymustache/

We continue the theme of the future of the Air Force with Airmen young in their rank but experienced in their life and how that has provided them to become a better leader in their squadrons.Michael is on a mission to prove that a new start is sometimes all it takes to start leading. However, you have to be able to call a spade a spade and know you could do better and a change has to be made.He is currently a Security Forces Airmen at Dyess AFB and part of the Dyess Rapid Airmen Development team where on his most recent deployment he took leading by example to a whole new level and it paid off!!A few topics we cover:Have your whyLook to your left and right Build relationshipsReligion is the ultimate WHY and keeps you groundedAs always the book recommendation from Michael is You Owe You by Eric ThomasYou can reach out to Michael on IG at Micktaco_5 https://www.instagram.com/miketaco_5?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connectionIGhttps://www.instagram.com/mannymustache/TIK TOKhttps://www.tiktok.com/@teammannyfit1?is_from_webapp=1&sender_device=pcLinkedInwww.linkedin.com/in/manny-lamson-ms-usaw-931239211If you want help or education on health and wellness as you want to grow into a better leader you can join TeamMannyFit Facebook group for free. Then I will reach out and provide you any support or guidance you need to reach your goal!https://www.facebook.com/groups/222683476527627/ Spotify:https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327Apple Podcast:https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165YouTube Shorts:https://www.youtube.com/channel/UCuXJy37yhqmTVZCuuPKm9Zwhttps://www.instagram.com/mannymustache/

I was pumped to be able to sit down with Weston and record this episode. We have been following each other for about 3 years now on Tik Tok and IG and talked a few times on the phone. He is an F-15 Crew Chief in the Air Force and currently enrolled in ROTC and on his way to commission as an officer in the Air Force.What really blew me away this episode was how he saw the leadership traits he wanted to develop early in his career working close to pilots and knew thats where he wanted to be. In the jet. Making the tough decisions. Leading the fight.Sometimes the road we take isn't the shortest or easiest. Weston has put in the work and we talk about a few key leadership traits like:Building relationshipsBe humbleTry new thingsLead by exampleBe selfishGet uncomfortablePrioritize and execute (which I just added to my little green book)If you would like to reach out to Weston feel free to follow his IG at:https://www.instagram.com/westonjohnson22/Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connectionIGhttps://www.instagram.com/mannymustache/TIK TOKhttps://www.tiktok.com/@teammannyfit1?is_from_webapp=1&sender_device=pcLinkedInwww.linkedin.com/in/manny-lamson-ms-usaw-931239211If you want help or education on health and wellness as you want to grow into a better leader you can join TeamMannyFit Facebook group for free. Then I will reach out and provide you any support or guidance you need to reach your goal!https://www.facebook.com/groups/222683476527627/ Spotify:https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327Apple Podcast:https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165YouTube Shorts:https://www.youtube.com/channel/UCuXJy37yhqmTVZCuuPKm9Zwhttps://www.instagram.com/mannymustache/

In this episode I review my leadership philosophy and why I have it in every episode.  How to develop a leadership philosophy and why you should have one no matter what leadership level you are at.I break down all 4 of my statements that I lead by and why they mean so much to me.This is the root of my podcast and covered in every episode with my guest to review, provide feedback, dig into, and more importanly understand that they already have these traits too. I bet you do as well. It is not rocket surgery. We are all leaders. You have your own philosophy. Go own itDon't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connectionIGhttps://www.instagram.com/mannymustache/TIK TOKhttps://www.tiktok.com/@teammannyfit1?is_from_webapp=1&sender_device=pcLinkedInwww.linkedin.com/in/manny-lamson-ms-usaw-931239211If you want help or education on health and wellness as you want to grow into a better leader you can join TeamMannyFit Facebook group for free. Then I will reach out and provide you any support or guidance you need to reach your goal!https://www.facebook.com/groups/222683476527627/ Spotify:https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327Apple Podcast:https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165YouTube Shorts:https://www.youtube.com/channel/UCuXJy37yhqmTVZCuuPKm9Zwhttps://www.instagram.com/mannymustache/

Jackson Wynn in an LRS Airmen at Dyess AFB and has been on a hot streak with with the innovation world in the military. He recently won Innovator of the year and has been improving LRS functions the past year. How? By going over these few topics:-Innovation is leadership-Mindset has to be growing-A WHY can change but you need one-Reward and appreciation are need to be used-Risk aversion is failing the military-Get uncomfortableAs always we recommend a book for everyone to take awayJackson picked: Leaders eat lastI picked: About FaceYou can follow Jackson on his LinkedIn at(1) Jackson Wynn | LinkedInDon't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connectionIGhttps://www.instagram.com/mannymustache/TIK TOKhttps://www.tiktok.com/@teammannyfit1?is_from_webapp=1&sender_device=pcLinkedInwww.linkedin.com/in/manny-lamson-ms-usaw-931239211If you want help or education on health and wellness as you want to grow into a better leader you can join TeamMannyFit Facebook group for free. Then I will reach out and provide you any support or guidance you need to reach your goal!https://www.facebook.com/groups/222683476527627/ Spotify:https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327Apple Podcast:https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165YouTube Shorts:https://www.youtube.com/channel/UCuXJy37yhqmTVZCuuPKm9Zwhttps://www.instagram.com/mannymustache/

In this episode I am joined with two guys who have been on the podcast before. Colomba and Gonzo. Two RAD(Rapid Airmen Development) brothers who have endured hundreds of hours rucking together and who are both crushing it in their respective work places by:Doing hard thingsLeading by exampleBeing selfishFailingPushing the limitsWe are trying to bring to light one of the best military development groups to be started at an Air Force Base. Dyess AFB has established a program called RAD where we provide Airmen experiences they cannot get at any other base. NFM rucks, GAFPB, Bataan death march, Marines mixed martial arts, mentorship, and leadership groups.  If you want to find a team or group to help push you to your max growth this is where to start!Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connectionIGhttps://www.instagram.com/mannymustache/TIK TOKhttps://www.tiktok.com/@teammannyfit1?is_from_webapp=1&sender_device=pcLinkedInwww.linkedin.com/in/manny-lamson-ms-usaw-931239211If you want help or education on health and wellness as you want to grow into a better leader you can join TeamMannyFit Facebook group for free. Then I will reach out and provide you any support or guidance you need to reach your goal!https://www.facebook.com/groups/222683476527627/ Spotify:https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327Apple Podcast:https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165YouTube Shorts:https://www.youtube.com/channel/UCuXJy37yhqmTVZCuuPKm9Zwhttps://www.instagram.com/mannymustache/

Not sure which episode will work for you? In the short 8 minutes I recap every episode so you can choose which one will help you develop more leadership skills.I take 45 seconds to 1 minute to review the first 10 episodes.This will allow you to see which one works best and or which one may challenge you to listen too.If you love this recap please let me know and I will keep them pumping!!Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connectionIGhttps://www.instagram.com/mannymustache/TIK TOKhttps://www.tiktok.com/@teammannyfit1?is_from_webapp=1&sender_device=pcLinkedInwww.linkedin.com/in/manny-lamson-ms-usaw-931239211If you want help or education on health and wellness as you want to grow into a better leader you can join TeamMannyFit Facebook group for free. Then I will reach out and provide you any support or guidance you need to reach your goal!https://www.facebook.com/groups/222683476527627/ Spotify:https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327Apple Podcast:https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165YouTube Shorts:https://www.youtube.com/channel/UCuXJy37yhqmTVZCuuPKm9Zwhttps://www.instagram.com/mannymustache/

One of the reasons I love podcasting is being able to reconnect with someone I have not talked to in over 15 years and went to high school with over 20 years ago.From small town Northern California to starting his own business in Strength and Conditioning and really loving the purpose and passion of seeing people live a healthier life and continuing to get better.Louie and I dive into a few topics to list:Growth is constantYou have to be curiousBuilding relationshipsBeing professionalthe 5WsKISSHaving to adapt in an evolving industryNetworking is keythe Book Louie recommends is one I already bought and cant wait to read it is Outlivehttps://a.co/d/77am8p8You can follow him on IG athttps://www.instagram.com/dlouie87?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connectionIGhttps://www.instagram.com/mannymustache/TIK TOKhttps://www.tiktok.com/@teammannyfit1?is_from_webapp=1&sender_device=pcLinkedInwww.linkedin.com/in/manny-lamson-ms-usaw-931239211If you want help or education on health and wellness as you want to grow into a better leader you can join TeamMannyFit Facebook group for free. Then I will reach out and provide you any support or guidance you need to reach your goal!https://www.facebook.com/groups/222683476527627/ Spotify:https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327Apple Podcast:https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165YouTube Shorts:https://www.youtube.com/channel/UCuXJy37yhqmTVZCuuPKm9Zwhttps://www.instagram.com/mannymustache/

On the 2nd episode of the Question and Answer format Will(my new co-host) and I each answer a few topics on leadership then we dive in to them in detail.We will be posting these episodes every 2 weeks as we continue to receive questions from everyone on how to be a better leader.Here are the topics we cover:How to build your leadership skillsHas your leadership style changed and should it changeWhat is an example of your best and worst leadership experience How to follow rules and be innovative as a leaderHow to motivate those with a negative mindsetHow to work around peers, superiors, and those below you who are negative in natureDon't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connectionIGhttps://www.instagram.com/mannymustache/TIK TOKhttps://www.tiktok.com/@teammannyfit1?is_from_webapp=1&sender_device=pcLinkedInwww.linkedin.com/in/manny-lamson-ms-usaw-931239211If you want help or education on health and wellness as you want to grow into a better leader you can join TeamMannyFit Facebook group for free. Then I will reach out and provide you any support or guidance you need to reach your goal!https://www.facebook.com/groups/222683476527627/ Spotify:https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327Apple Podcast:https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165YouTube Shorts:https://www.youtube.com/channel/UCuXJy37yhqmTVZCuuPKm9Zwhttps://www.instagram.com/mannymustache/

I am honored to call this guy my friend and mentor. Matt and I met truly while getting ready to go ruck 100 miles in 4 days through the small towns of the Netherlands. Prior to that I knew him as the Chief of Dyess AFB.Matt served 20 years in the Air Force and was one of the fastest to the rank of E-9.He now works for Amazon and has also started his own business as the owner of Roll Cajun Boudin. He speaks highly to Honesty, Integrity, and Loyalty as his key principles to leadership.A few traits we cover are:Challenge the status quo, take riskBe confidentTRUST x3Be vulnerable Be an expert at your traitThe book Matt brings to the table is Hidden Potential by Adam Granthttps://a.co/d/6gDUuWZIf you want to reach out to Matt you can reach him on his LinkedInMatt Coltrin | LinkedInDon't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connectionIGhttps://www.instagram.com/mannymustache/TIK TOKhttps://www.tiktok.com/@teammannyfit1?is_from_webapp=1&sender_device=pcLinkedInwww.linkedin.com/in/manny-lamson-ms-usaw-931239211If you want help or education on health and wellness as you want to grow into a better leader you can join TeamMannyFit Facebook group for free. Then I will reach out and provide you any support or guidance you need to reach your goal!https://www.facebook.com/groups/222683476527627/ Spotify:https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327Apple Podcast:https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165YouTube Shorts:https://www.youtube.com/channel/UCuXJy37yhqmTVZCuuPKm9Zwhttps://www.instagram.com/mannymustache/