We live in the world of duality, the linear world of opposites, and non-duality, the non-linear world of unity outside of time and space. Paradox is when two things seem to contradict each other but are both true. In order to grow, we need to be comfortable with paradox, embrace it and live from it. Paradox holds the key that shows us that life works if we let it. Duality is both real and illusion. When we view duality from paradox it allows us not to identify with what is happening in duality and for a much more magical existence than we ever could have imagined to unfold. Suffering occurs when we view duality from within duality. Paradox is something that the rational mind cannot understand, but it can be understood prior to mind. Practical examples of family and work situations are discussed which make these principles useful and not just theoretical. We can experiment and be responsible in duality, take a step in the direction we want to go in, see what comes back to us, and then take the next step. We stay stuck in duality by defining ourselves, identifying with emotions, being attached to what we want, and comparing ourselves. We can commit to something fully until it’s obvious it’s time not to commit to it any more. Rumi said that we are not a drop of the ocean, we are the entire ocean in a drop. Without people like Rumi, this could be just philosophy. Every part of a hologram contains the entire image in it. When we pause from identifying with emotions and remember we are connected, suffering can become overwhelming love. Juanita is an artist and writer/producer of interactive mystery entertainment. She has been a student of the spiritual path for over 35 years.