Tell Me More

In this episode, I chat with professional snowboarder Summer Fenton about her amazing journey from a young snowboarding fan to a skilled, world-traveling athlete. Summer talks about how growing up with strict parents, who made her balance school and snowboarding, built her dedication and toughness. While she started out focused on half-pipe competitions, encouragement from her boyfriend inspired her to try different styles, like street snowboarding, which reignited her love for the sport.Summer also opens up about the mental-health struggles she faced, especially after missing the Olympic team, and highlights the importance of a strong support system. She shares her self-care practices, like keeping a gratitude journal and doing short morning yoga sessions. With real honesty, Summer talks about her travels, including a life-changing trip to Japan that gave her a new perspective and deepened her love for snowboarding.Don’t miss this inspiring episode, where Summer reflects on her adventurous life and the important lessons she’s learned along the way.

In this heartfelt episode Pippa Scott sits down with Dr. Peggy DeLong, the gratitude psychologist, to dive into the healing power of gratitude and nature. Peggy shares her journey of discovering simple yet profound practices that have helped her and her clients cope with grief and improve mental health. From her childhood days skiing to becoming a psychologist, Peggy's story is a testament to the enduring strength found in human connection and the natural world.You will listen to Peggy's valuable insights, including her five simple gratitude exercises and the significance of acknowledging emotional pain to foster true healing. Peggy also discusses the therapeutic impact of setting daily intentions, practicing end-of-day reflections, and finding comfort in meaningful signs from loved ones who have passed. Don't miss this inspiring episode full of practical advice and emotional wisdom. Be sure to visit Peggy's website for her free resource, 'The Grateful Day,' and follow her on Instagram for daily inspiration. Subscribe now and share the episode with friends and family who could benefit from these powerful insights!

In this episode, Pippa explores the tough but important topic of mental health in mountain towns with guest John Padilla. John, who created "Mountain in My Mind," shares his personal story and explains why suicide rates are high in these beautiful but challenging areas. He talks about issues like "Peter Pan syndrome," seasonal work, and the way many people hide their struggles behind a happy face, stressing the importance of mental health education and community support.The discussion also covers John's work with Bark Technologies, a company that uses machine learning to protect children online and prevent dangers like school shootings. Through honest stories, John and Pippa emphasize the need for open conversations, early help, and breaking the stigma around mental health. Pippa shares her own experiences, highlighting the importance of checking in on loved ones, even if they seem happy.If you're interested in mental health and supporting your community, this episode is a must-listen. Tune in to hear John's inspiring journey, learn practical steps you can take, and help spread the message of hope and unity in addressing the mental health crisis in mountain towns.

In this episode, Pippa sits down with Kanoe Pelfrey to dive deep into the diverse chapters of her life as an athlete, model, tech entrepreneur, and mental health advocate. Kanoe shares her journey from starting snowboarding at 18 to training for the 2026 Olympics, representing American Samoa. She opens up about the discrimination she faced due to her Polynesian ancestry and the unique challenges female athletes encounter. The discussion takes a heartfelt turn toward the importance of a supportive community and coping mechanisms she adopted, like playing the piano and reconnecting with nature. Kanoe gets candid about her experiences in the modeling industry, navigating the pressures to conform to specific standards and the vital role of mentors. With a focus on mental health, both Pippa and Kanoe emphasize starting conversations across generations and breaking the associated stigmas. They touch on their own strategies to manage big emotions and stressful situations, underscoring the significance of being compassionate towards oneself and seeking help from trustworthy people. This rich, inspiring conversation covers everything from Kanoe's tech ventures to Pippa's impactful work in Africa. It's a must-listen for anyone interested in sports, mental health, and personal growth. Don't forget to subscribe, share this episode, and tell your loved ones how much they mean to you!

In this enlightening episode Pippa Scott sits down with Susan Tellone, Clinical Director of the Society for the Prevention of Teen Suicide (SPTS). Susan shares her journey from being a dedicated nurse to a passionate advocate for mental health and suicide prevention. Highlighting the importance of open communication and community support, Susan provides invaluable advice for parents, teens, and educators on how to foster supportive environments that prioritize mental well-being. Susan and Pippa dive into the critical role coaches and mentors play in identifying and addressing mental health issues within the sports community, with a particular focus on action sports. They discuss the profound impact concussions have on mental health and stress the need for increased education and resources, such as helmets, to protect young athletes. Susan also shares personal coping strategies, emphasizing the importance of finding and regularly updating one's own "toolbox" for mental health. Don't miss this episode for heartfelt stories, practical advice, and powerful insights on addressing youth mental health. Tune in to hear Susan's expert tips on creating supportive networks and the importance of empathy in potentially life-saving conversations.

In this episode, Pippa engages in a heartfelt conversation with recent high school graduate Riley Donnan, diving into the intricacies of mental health advocacy. Riley opens up about her journey with the JCK Foundation, a non-profit dedicated to mental wellness, and shares her personal experiences, including the creation of her own podcast, "Internal Affairs." Their discussion highlights Riley's methods of coping through diverse hobbies and emphasizes the importance of open, honest conversations about mental health. This episode offers you a profound look into the impact of the JCK Foundation, particularly how its founder John Kelly’s legacy continues to foster a supportive community. Riley and Pippa discuss the power of engaging youth voices and the necessity of breaking mental health stigmas. The dialogue underscores the collective effort required to foster mental wellness, showcasing the Foundation's hands-on approach and heartfelt dedication to making a positive impact in schools and communities. Tune in to this inspiring episode to gain valuable insights into mental health advocacy from a youthful perspective. Don't miss this enlightening conversation filled with passion, practical advice, and a call to action that resonates deeply with our generation.

In this episode Pippa sits down with Mazzy Hayden, a passionate advocate for women in action sports and dedicated philanthropy associate at Planned Parenthood of Northern New England. They delve into the challenges female athletes face, including the disparity in sponsorships despite equal prize payouts in mountain biking. Mazzy shares her journey from moguls to ski cross and finally to downhill mountain biking, highlighting her love for speed and jumps. She also discusses the supportive environment she aims to create with her all-women downhill mountain bike team, GT Wild Ride, and her experiences in teaming up for more gender diversity in sports. The episode also covers Mazzy's work at Planned Parenthood and the importance of staying informed and advocating for women's reproductive rights, especially post-Roe. Mazzy talks about her strategies for coping with big emotions through physical activities and the importance of self-care. The conversation underscores the valuable experiences provided by supportive communities and experienced coaches, as well as the impact of outdoor activities on mental health and overall well-being. Don't miss out on these inspiring stories and insightful conversations! Hit that subscribe button and share this episode with friends who could use some motivation and empowerment!

In this exciting episode, Pippa welcomes Egan Wint to dive deep into the vibrant world of snowboarding. Egan shares the adrenaline-pumping experience of competing in Rail Jams and the different dynamics in DUTOR, offering a front-row seat to the action and strategy behind these events. We also explore Egan’s personal journey, from feeling disconnected to finding a newfound love for the sport in Salt Lake City, while highlighting the significance of community and personal growth along the way.Egan and Pippa then discuss critical issues like accessibility in snowboarding, and the competitive atmospheres in Colorado and Salt Lake. Egan opens up about the pressures of recognition, dealing with personal expectations, and the mental aspects of dealing with big emotions. Join us as they reminisce about Egan's iconic trip to Japan, providing fascinating insights into navigating local norms while street snowboarding and filming projects abroad. Don't miss out on this inspiring episode that’s packed with behind-the-scenes stories, heartfelt confessions, and empowering advice.

In this heartfelt episode of the "Tell Me More" podcast, Pippa and Laura Rogoski dive deep into the mental side of snowboarding, sharing personal experiences and shedding light on the importance of emotional well-being within the snowboarding community. Laura's journey from skiing to snowboarding is marked with challenges, leading her to create a supportive space through initiatives like "We're All Mental." Pippa opens up about the lack of mental health support in the sports world, highlighting the need for a more inclusive and understanding approach.Tune in to this episode to explore the powerful bond between mental and physical health in snowboarding, and discover how small steps towards support and communication can make a big impact!

In this episode, we dive deep into Iris's remarkable story! From tackling intimidating events like the X Games to custom-building a van for her snowboarding escapades, Iris shares how she carved her unique path in the sport. We get an insider look at her adventures from Duluth's heavy metal snowboarding scene to the snowy slopes of Japan and Finland, exploring the challenges and triumphs of living a life dedicated to the ride. Throughout the conversation, we touch on deeper topics, including mental health, the impact of social media, and finding joy amidst personal struggles. Our heartfelt discussion sheds light on the unseen sides of competition, such as "Winners Blues," and the importance of community, vulnerability, and seeking support through life's ups and downs. Don't miss out on this inspiring and eye-opening episode. Tune in to hear more about Iris's incredible experiences and learn how she navigates the intricate tapestry of professional snowboarding with resilience and openness. Remember to subscribe, share with fellow snow sport enthusiasts, and join us for a ride into the life of a truly passionate snowboarder!

On this uplifting episode of the “Tell Me More” podcast, Pippa and Ben Harrington dive deep into the world of competitive skiing and the challenges that come with it. Revealing personal stories of resilience and recovery, Ben Harrington talks candidly about overcoming injuries, the pressures of competition, and the euphoria of landing the perfect run. From training in Summit County to chasing winter across the globe, Ben's passion for skiing shines through. As they discuss mental health in the skiing community, the conversation also turns toward the importance of having a strong support system amidst the high stakes of professional sports. In a heartwarming sibling dynamic, Ben shares the bond he has with his brother, both on and off the slopes. The brothers push each other to excel while remaining each other's steadfast cheerleaders. Their competitive yet supportive relationship highlights the unique bonds formed through sports. Additionally, you will hear about the creative side of Ben's career, from his ventures into backcountry filming to being part of the impactful project 'Mountain In My Mind,' which aims to shine a light on mental health issues within the ski community. Were you inspired by Ben's journey and the importance of mental well-being in sports? Make sure to tune into the full episode and join the conversation. Let's spread the love for skiing and support for mental health by sharing this episode with friends!

In this episode, we dive deep into Athena’s journey as a student-athlete, grappling with the dichotomy between slope and pipe snowboarding cultures, and the nuances of her life experiences that shape her unique perspective. Athena reflects on her battle with severe anxiety, the power of therapy, and the profound impact of self-compassion and support systems in handling overwhelming emotions. As a senior at Plymouth State University, Athena’s stirring story traverses the challenges and triumphs in snowboarding, academia, and her enthusiasm to encourage female participation in the sport. Athena and Pippa, address the mental health taboo in sports head-on, sharing their own vulnerabilities and advocating for seeking aid with an emphasis on the gradual, yet meaningful journey in therapy. They underline the value of mental wellbeing, especially when pursuing competitive athletics and the courage inherent in asking for help. Join us in this raw, uplifting conversation and be sure to share your thoughts and subscribe for more insightful episodes from the "Tell Me More" – a podcast where the love for sports meets the heart of mental health advocacy.

In this heartfelt episode of the “Tell Me More” podcast, Pippa chats with snowboarding enthusiast and filmmaker Jack Wiley about their unique high school experiences, dedication to snowboarding, and how alternative education played a significant role in nurturing their passion. Drawing on personal stories, Jack speaks candidly on the significance of seeking support during challenging times, especially when dealing with injuries and mental health issues. Together they share insights into the coping mechanisms that provided them with solace and the importance of maintaining a support network. Don't miss this inspiring conversation, and don’t forget to subscribe to the ‘Tell Me More’ podcast to journey further into stories of resilience, and remember to express love and gratitude to your friends.

Welcome to another episode of the 'Tell Me More' episode featuring the charismatic athletes Drew Hooker and Ella Andrews. Our lively discussion delves into the blend of competition and companionship that defines the unique dynamic of action sports. From serious topics like mental health and the pressures of competition to light-hearted debates on whether cereal qualifies as soup, the guests cover it all, sharing their personal experiences and insights. Alongside their competitive drive, they reminisce about childhood memories and explore the nuances of growing up in the ski world. Tune into the full episode, laugh along, and maybe even find some fresh tunes for your skiing playlist!

Welcome to another episode of the “Tell Me More” podcast! Today Pippa talks with Ari, a certified peer counselor and snow enthusiast. They dive deep into the world of mental health, exploring Ari's role in supporting youth to navigate life's challenges while sharing insights into fostering inclusive spaces in action sports. They discuss the struggles, triumphs, and lessons learned from Ari's experiences, both on the snowy slopes of Mount Hood and the demanding yet rewarding field of peer counseling. This heartwarming conversation sheds light on the importance of creating judgment-free zones for women in snow sports and emphasizes the resilience necessary in mental health advocacy. Pippa and Ari's dialogue is a touching testament to their passion for their work and the communities they serve!Interested in meaningful stories and empowering advice? Tune in to this inspiring conversation and don't forget to share your thoughts with us and continue the discussion within your own circles.

On this vibrant episode of “Tell Me More” podcast, Pippa chats with Grace Eldon about the peaks and valleys of competitive sports. They delve into Grace's passionate skiing career, her dedication to art, and her inspiring advocacy for women in action sports. From the mental clarity skiing provides to coping with injuries and sexism, Grace’s perspectives bring a fresh and motivational vibe to the booth. In this episode, you are taken on a ride through detailed discussions about the balance of creativity versus technicality in skiing and the joy of connecting deeply with one's sport. We also get personal, with Grace opening up about serious injuries that shaped her journey, and Pippa sharing her own experiences with recovery while exploring life beyond snowboarding. Both of these powerful athletes reflect on the transformative effect their sports have on their lives, underscoring the significance of patience, gratitude, and authenticity. Tune in, feel the inspiration, and remember – in sports and in life, passion fuels our greatest leaps. Tell a friend, spread the love, and keep riding for mental health.

In this episode of the 'Tell Me More', Pippa sits down with Jack Coyne, a 21-year-old snowboarder, skateboarder, and more! He is from Edwards, colorado, and currently lives in Salt Lake City pursuing a film and media arts degree, as well as a career in snowboarding. Jack shares his journey away from the conventional competitive scene into the world of snowboarding filmmaking, discussing the pressures of contests and the fulfilling process of creating film segments. Throughout their conversation, Jack emphasizes the importance of mentorship, community, and friendship in navigating life's challenges.Pippa also shares her own experiences, including dealing with injuries and her passion for photography on the slopes. She discusses her aspirations to produce a snowboarding video focusing on mental health awareness.Tune in for this heartfelt discussion about life on and off the slopes! Don't forget to hit subscribe, share with your snowboarding friends,and prepare to be inspired by Jack's story of finding freedom and friendship through his snowboarding journey.

Pippa teams up with the inspiring and adventurous Maggie to explore the world of action sports and female empowerment. Maggie opens up about her bold initiative to support women in STEM and the action sports community, sharing her passion for breaking gender stereotypes. As they delve into topics like backcountry skiing, overcoming mental blocks after injury, and the challenges of representing women in traditionally male-dominated sports, you will be drawn into a captivating conversation that celebrates resilience, determination, and the love of the great outdoors.Maggie's infectious enthusiasm for promoting female empowerment through her "chicks do flips" initiative and her dedication to encouraging more women to engage in action sports will leave you feeling inspired and motivated. Pippa and Maggie's shared love for outdoor activities, and their openness to trying new experiences make for an engaging and relatable exchange that will resonate with listeners of all backgrounds. Tune in to this episode for an invigorating discussion that's packed with uplifting stories, valuable insights, and a whole lot of heart.

In this heartwarming episode, Pippa and Josh Nicolaisen share an insightful and emotional conversation about their experiences and passions. From Josh's journey as a snowboarder to his dedication to promoting mental health awareness, the episode delves into the profound impact of snow sports, empathizing with others, and finding happiness in diverse experiences and challenges. With candid discussions on environmental activism, financial barriers in competitive snowboarding, and personal coping strategies, Pippa and Josh offer a thought-provoking and uplifting perspective on self-improvement and community support. From insightful conversations about finding happiness and supporting mental health to the impact of environmental advocacy in the snow sports community, this episode offers valuable insights and heartwarming stories. Join us in exploring the power of community support, self-care, and meaningful connections. For more engaging conversations and insights on mental health, environmental activism, and the power of community support, tune in to the “Tell Me More” podcast and join us on this uplifting journey of self-discovery and empathy.

Today Pippa sits down for an inspiring and heartwarming conversation with Christopher Waker. a former professional snowboarder turned award-winning coach. Chris shares his incredible journey from competing on the slopes to overcoming a life-changing snowboarding accident. He takes us through his childhood spent in the outdoors, his passion for snowboarding, and the highs and lows of his competitive career. Chris opens up about his recovery process, adapting to an entirely different lifestyle, and how he continues to pursue his passions through adaptive sports and coaching. In this emotional and uplifting episode, Chris Waker candidly discusses the challenges he faced while relearning everything and adjusting to life after his accident. He shares his thoughts on vulnerability, seeking therapy, and the importance of building a supportive community during difficult times. Whether you are a fan of snowboarding, looking for inspiration, or simply interested in human stories of triumph, this conversation with Chris Waker is sure to leave a lasting impact on your heart!Tune in to this episode of the Tell Me More podcast to hear Chris Waker's incredible story of resilience, gratitude, and finding new passions after facing life-altering challenges. Join us as we dive deep into the world of snowboarding, coaching, and the power of community support.