Self-care has become an increasingly popular topic! One of my free ebooks is all about ten self-care strategies to help reduce stress and it just so happens to be the most downloaded.

While most of us can agree that we need to take better care of our mental and physical health, too often we overlook the care of our souls. The truth is that without soul care there is no self-care.

That’s why I invited Amber Albee Swenson to join me for a conversation all about taking better care of our souls. Amber is a wife, mother, speaker, and author of seven books including Soul Care: Nurturing Your Spiritual Wellness.

In this conversation, you’ll hear:

• Why soul care makes a difference in our daily lives
• Practical ways we can care for our souls
• Helpful tips to receive nourishment from God
• And so much more!

Thank you for joining in as we discuss how you can better care for your soul!

Show Notes: https://jillsavage.org/amber-swenson-175

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