In today's episode we chat with biohacking expert, Elisabeth Hoekstra all about biohacking, conscious parenting, healing trauma, different modalities and more. You won't want to miss todays life-changing conversation.

• Elisabeth shares her morning routine for optimal performance
• How she Alchemized her life
• Success is BALANCE
• Overcoming fear
• Why we should embrace our divine feminine
• How to always reinvent yourself
• Conscious parenting
• Why addressing trauma is important
• The top healing modalities
• What is grounding?

Connect with Elisabeth:

Instagram

Her book: Recipe to Elevated Consciousness

Podcast: Bio Hack Your Best Life

YouTube: Just A Gem

Website

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☪ Instagram: @SweetSoul

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