The conversation explores the hardest part of parenting, which is managing oneself. It discusses how parents often get triggered by their children's behavior and the importance of self-regulation. Kerri and Christina emphasize the power of pause and the ability to respond rather than react to challenging situations. They also address the judgment and parent shaming that many parents face and highlight the need for self-care and self-compassion. The conversation concludes with a reminder for parents to cut themselves some slack. The hardest part of parenting is managing oneself and dealing with triggers.Self-regulation and the power of pause are essential in responding to challenging situations.Parents often face judgment and parent shaming, but it's important to focus on self-care and self-compassion.Cutting oneself some slack and recognizing that no parent is perfect is crucial.Subscribe for more conversations about authentic parenthood on the Eras and Errors of Parenthood Podcast. Happy parenting!Apple Podcasts | Spotify | Amazon MusicSign up for Love Play Grow's monthly email: https://loveplaygrownj.com/insider/Follow along on Instagram: https://www.instagram.com/LovePlayGrowNJ/

Kerri and Christina break down the fear of parents messing up their children and how to navigate this concern. They discuss the idea that making mistakes is a natural part of parenting and can lead to growth and learning. They emphasize the importance of modeling and communication in parenting, as well as understanding that each child is unique and may require different approaches. The conversation also touches on the impact of personal values, brain development, and individual temperament on parenting. The main takeaway is that as long as parents are actively communicating, have a firm grasp on their values, and are respectful and empathetic, they are not messing up their children.Making mistakes is a natural part of parenting and can lead to growth and learning.Modeling and communication are important in parenting.Each child is unique and may require different approaches.Personal values, brain development, and individual temperament impact parenting.As long as parents are actively communicating, have a firm grasp on their values, and are respectful and empathetic, they are not messing up their children.Subscribe for more conversations about authentic parenthood on the Eras and Errors of Parenthood Podcast. Happy parenting!Apple Podcasts | Spotify | Amazon MusicSign up for Love Play Grow's monthly email: https://loveplaygrownj.com/insider/Follow along on Instagram: https://www.instagram.com/LovePlayGrowNJ/

Modern parenting often feels like being on a struggle bus.Parents today lack the support and help that previous generations had. The pressure to do it all and be involved in every aspect of their children's lives is overwhelming. The concept of a village raising a child is non-existent in today's society. The societal pressures and expectations on parents contribute to the feeling of being overwhelmed. The power of pause and intentional slowing down can help parents manage the pressures and prioritize what is truly important.Subscribe for more conversations about authentic parenthood on the Eras and Errors of Parenthood Podcast. Happy parenting!Apple Podcasts | Spotify | Amazon MusicSign up for Love Play Grow's monthly email: https://loveplaygrownj.com/insider/Follow along on Instagram: https://www.instagram.com/LovePlayGrowNJ/

This conversation explores the topic of emotional regulation for parents. Christina and Kerri discuss the challenges of staying regulated amidst the responsibilities and overstimulation of parenting. They define emotional regulation as the ability to manage difficult emotions and stress. The conversation emphasizes the importance of tuning in to one's own needs and practicing self-care as a way to regulate emotions. They also discuss the role of parents in helping children develop emotional regulation skills and the importance of holding space for their feelings. The Christina and Kerri highlight the need to normalize and tolerate difficult emotions, both for parents and children.TakeawaysEmotional regulation is essential for parents to navigate the challenges and responsibilities of parenting.Tuning in to one's own needs and practicing self-care can help parents regulate their emotions.Parents should focus on holding space for their children's feelings and helping them develop emotional regulation skills.Normalizing and tolerating difficult emotions is important for both parents and children.Subscribe for more conversations about authentic parenthood on the Eras and Errors of Parenthood Podcast. Happy parenting!Apple Podcasts | Spotify | Amazon MusicSign up for Love Play Grow's monthly email: https://loveplaygrownj.com/insider/Follow along on Instagram: https://www.instagram.com/LovePlayGrowNJ/

In this conversation, Christina and Kerri discuss the importance of not fearing feelings and embracing discomfort. They explore how feelings, both positive and negative, follow a predictable pattern and can be managed effectively. The conversation also highlights the significance of allowing children to be themselves and reframing thoughts to find balance. Overall, the conversation emphasizes the need to embrace and understand our feelings rather than fearing them.Subscribe for more conversations about authentic parenthood on the Eras and Errors of Parenthood Podcast. Happy parenting!Apple Podcasts | Spotify | Amazon MusicSign up for Love Play Grow's monthly email: https://loveplaygrownj.com/insider/Follow along on Instagram: https://www.instagram.com/LovePlayGrowNJ/

In this conversation, Christina and Kerri discuss the movie Mean Girls and its relevance to the social issues faced by children and teenagers. They highlight the importance of friendships and peer relationships during this developmental stage and the chaos it can cause. The concept of neuroplasticity is introduced, emphasizing that the brain is malleable and capable of change throughout life. The conversation also explores the fluidity of identity and the need to avoid labeling children based on temporary behaviors. The main takeaway is to provide calm understanding and support to children as they navigate the challenges of growing up.Friendships and peer relationships are crucial during the developmental stage of adolescence.The brain is malleable and capable of change throughout life due to neuroplasticity.Labels should not be applied to children as they are constantly growing and changing.Parents should provide calm understanding and support to their children as they navigate the challenges of growing up.Subscribe for more conversations about authentic parenthood on the Eras and Errors of Parenthood Podcast. Happy parenting!Apple Podcasts | Spotify | Amazon MusicSign up for Love Play Grow's monthly email: https://loveplaygrownj.com/insider/Follow along on Instagram: https://www.instagram.com/LovePlayGrowNJ/

In this conversation, Christina and the Kerri discuss the importance of failure in achieving success. They highlight the counterintuitive concept that children need to learn how to be bad at things in order to succeed in the long run. The conversation explores the societal aversion to failure and the pressure to always be successful. Personal stories and examples are shared to illustrate the impact of failure on personal growth and development. The conversation concludes with a call to parents to support their children in experiencing and learning from failure.TakeawaysChildren need to learn how to fail in order to succeed in the long run.Acknowledging and supporting failure is essential for personal growth and development.The pressure to always be successful can have negative effects on children's mental health.Developing grit and the ability to persevere through failure is a crucial life skill.Subscribe for more conversations about authentic parenthood on the Eras and Errors of Parenthood Podcast. Happy parenting!Apple Podcasts | Spotify | Amazon MusicSign up for Love Play Grow's monthly email: https://loveplaygrownj.com/insider/Follow along on Instagram: https://www.instagram.com/LovePlayGrowNJ/

In this conversation, Christina and Kerri discuss the concept of returning responsibility in parenting and play therapy. They debunk the misconception that play therapy is only for young children and emphasize its relevance across the lifespan. They highlight the importance of allowing children to take ownership and make decisions, even if it means temporarily struggling. The conversation also touches on the significance of the pause in parenting and the difference between facts and feelings. Practical strategies for returning responsibility in daily routines are shared, along with the benefits of avoiding power struggles. The episode concludes with a reminder to practice returning responsibility and empower children.Returning responsibility is a key concept in play therapy and parenting, allowing children to develop independence and confidence.Parents often struggle with returning responsibility due to the discomfort of watching their child struggle temporarily.The pause in parenting is essential for allowing children to take ownership and make their own decisions.Avoiding power struggles and adopting a cheerleader role as a parent can facilitate the process of returning responsibility.Returning responsibility helps children develop self-regulation skills and boosts their confidence.Subscribe for more conversations about authentic parenthood on the Eras and Errors of Parenthood Podcast. Happy parenting!Apple Podcasts | Spotify | Amazon MusicSign up for Love Play Grow's monthly email: https://loveplaygrownj.com/insider/Follow along on Instagram: https://www.instagram.com/LovePlayGrowNJ/

In this conversation, Christina and Kerri discuss the misconceptions about kids' mental health and behavior: They debunk the idea that kids today are worse off than previous generations and emphasize the importance of understanding and connecting with children. The conversation highlights the role of parents in shaping child behavior and the need for consequences and accountability. They also discuss the positive impact of encouraging emotional expression and teaching kids how to appropriately express their feelings. Subscribe for more conversations about authentic parenthood on the Eras and Errors of Parenthood Podcast. Happy parenting!Apple Podcasts | Spotify | Amazon MusicSign up for Love Play Grow's monthly email: https://loveplaygrownj.com/insider/Follow along on Instagram: https://www.instagram.com/LovePlayGrowNJ/

In this episode, Christina and the host discuss the Bluey episode 'Baby Race' and how it reflects the pressure parents feel to meet societal expectations. They explore the theme of parental comparison and the anxiety it can create. The conversation emphasizes the importance of accepting and embracing children's differences and the negative impact of information overload and self-blame. They highlight the imperfections of parenting and the need to let children be themselves. The episode concludes with a call for questions from listeners.Subscribe for more conversations about authentic parenthood on the Eras and Errors of Parenthood Podcast. Happy parenting!Apple Podcasts | Spotify | Amazon MusicSign up for Love Play Grow's monthly email: https://loveplaygrownj.com/insider/Follow along on Instagram: https://www.instagram.com/LovePlayGrowNJ/

In this episode, we dive into the world of parenting and the invaluable lessons our kids teach us along the way. As parents ourselves, we understand the unique joy and challenges of raising children. From the uninhibited nature of kids to their deep capacity for love and connection, we explore how these lessons shape our lives and relationships. Join us as we reflect on the wisdom of childhood and how it can inspire us to live more authentically and mindfully.Subscribe for more conversations about authentic parenthood on the Eras and Errors of Parenthood Podcast. Happy parenting!Apple Podcasts | Spotify | Amazon MusicSign up for Love Play Grow's monthly email: https://loveplaygrownj.com/insider/Follow along on Instagram: https://www.instagram.com/LovePlayGrowNJ/

In this episode, we explore the multifaceted experience of parenting and how it's not solely about the challenges but also about the profound joys that come with raising children.As parents ourselves, we understand the struggle of balancing the hardships and the rewards that parenting brings. Throughout the episode, we navigate the emotional landscape of parenthood, acknowledging the difficulties while also embracing the transformative power it holds. Join us as we uncover the hidden gifts within the journey of parenting, reminding ourselves and our listeners that amidst the hard moments, there is beauty, growth, and resilience to be found.Subscribe for more conversations about authentic parenthood on the Eras and Errors of Parenthood Podcast. Happy parenting!Apple Podcasts | Spotify | Amazon MusicSign up for Love Play Grow's monthly email: https://loveplaygrownj.com/insider/Follow along on Instagram: https://www.instagram.com/LovePlayGrowNJ/

In this episode, we talk about the multifaceted role of motherhood, addressing the societal pressures and myths surrounding the idea of moms "doing it all." We explore the often-overlooked realities of motherhood, acknowledging the trauma and challenges that accompany the journey of becoming a mom. From the profound impact of childbirth to the relentless expectations placed on mothers to excel in every aspect of their lives, we uncover the emotional burnout and exhaustion experienced by many moms. Together, we unravel the narrative of the supermom, challenging the notion of one person being able to manage everything, emphasizing the importance of finding balance, self-care, building a supportive village, and embracing the reality that no one can do it all. Join us as we advocate for a more realistic and empowering approach to motherhood, encouraging moms to prioritize their well-being and embrace that they don't have to do it all.Subscribe for more conversations about authentic parenthood on the Eras and Errors of Parenthood Podcast. Happy parenting!Apple Podcasts | Spotify | Amazon MusicSign up for Love Play Grow's monthly email: https://loveplaygrownj.com/insider/Follow along on Instagram: https://www.instagram.com/LovePlayGrowNJ/

In this episode, we dive into the vital aspect of parenting: letting children feel emotions. Join us as we discuss the importance of allowing kids to experience and process their feelings, unraveling the myth of needing to "fix" their emotions. By embracing the role of a silent passenger in a child's emotional journey, parents can help develop emotional resilience and growth in their children. From distress tolerance to emotional growth, we explore how embracing this approach can profoundly impact children's development and well-being. Tune in for insights, strategies, and an empowering perspective on nurturing emotional resilience in kids. Whether you're a seasoned parent or new to the journey, this episode promises to inspire and enlighten as we navigate the complexities of childhood emotions together.Subscribe for more conversations about authentic parenthood on the Eras and Errors of Parenthood Podcast. Happy parenting!Apple Podcasts | Spotify | Amazon MusicSign up for Love Play Grow's monthly email: https://loveplaygrownj.com/insider/Follow along on Instagram: https://www.instagram.com/LovePlayGrowNJ/

In this episode, we, Christina Eromenok and Kerri Adams, engage in a deep dive into the complex world of parenting, tackling a topic that resonates deeply with every caregiver: maintaining composure when faced with a child's distress. With warmth, wit, and wisdom, we open up about our own experiences and vulnerabilities, inviting listeners to join us on a journey of self-discovery and growth.Drawing from our extensive expertise in child development and psychology, we explore the concept of "two truths" in parenting—a notion that acknowledges the layered nature of children's emotions and behaviors. Through anecdotes, we shed light on the often-overlooked reality that a child's outward expressions of anger or frustration may be masking deeper feelings of sadness or vulnerability.We provide valuable perspectives and practical strategies for parents struggling with the challenge of remaining calm in the face of their child's emotional turmoil. We emphasize the importance of recognizing and validating these complex emotions, both in oneself and in one's child, as a crucial step towards building resilience and developing healthy emotional regulation.With compassion and empathy, we encourage listeners to embrace the concept of self-care and self-compassion, highlighting the importance of prioritizing one's own well-being in order to better support the needs of their children. We offer guidance on setting boundaries, practicing mindfulness, and seeking support when needed, empowering parents to navigate the ups and downs of parenting with grace and confidence.Through our relatable anecdotes, we create a safe and supportive space for listeners to explore the challenges and joys of parenthood. Whether you're a seasoned caregiver or a first-time parent, this episode offers valuable insights and practical strategies for cultivating calm amidst the chaos of raising children. Tune in and discover the keys to unlocking a greater sense of peace and harmony in your parenting journey.Subscribe for more conversations about authentic parenthood on the Eras and Errors of Parenthood Podcast. Happy parenting!Apple Podcasts | Spotify | Amazon MusicSign up for Love Play Grow's monthly email: https://loveplaygrownj.com/insider/Follow along on Instagram: https://www.instagram.com/LovePlayGrowNJ/

In this episode, we explore the depths of parental emotions, shedding light on the less-discussed facet of grief in the journey of raising children.As parents, we often carry expectations about our child's gender, appearance, and characteristics, and this episode confronts the reality that these expectations may not align with the unique individuality of the child we have. We navigate the societal pressures that say parents should be overjoyed and grateful, and share common experiences of feeling a disconnect between expectations and reality.We compare the process of having a baby to meeting a stranger, emphasizing that parenting is an ongoing journey of getting to know this stranger at every stage of development. From the toddler years to the tween and teen phases, each transition brings a mix of joy and sadness as parents bid farewell to the previous stages.However, rather than dwelling solely on the challenges, we encourage parents to acknowledge the grief, embrace the accompanying emotions, and shift their mindset towards appreciating the strengths their child possesses. Through insightful activities and a compassionate discussion, we guide parents in discovering the transformative qualities their child brings to the table.Tune in for a raw and empowering conversation that normalizes the complex emotions of parenting, offering a comforting reminder that joy and sadness can coexist, shaping a richer and more authentic parenting experience. Join us on this journey of self-discovery and acceptance, celebrating the unique individual your child is becoming.Subscribe for more conversations about authentic parenthood on the Eras and Errors of Parenthood Podcast. Happy parenting!Apple Podcasts | Spotify | Amazon MusicSign up for Love Play Grow's monthly email: https://loveplaygrownj.com/insider/Follow along on Instagram: https://www.instagram.com/LovePlayGrowNJ/

In this episode, we are exploring the intersection of parenting challenges and the inherent personality traits of children, drawing a parallel between the struggles of dealing with jeans (clothing) and genes (genetics).As we share our personal struggles with buttoning jeans and fashion faux pas from the 90s, we cleverly transition to a deeper conversation about understanding your child's inherent traits. We discuss the importance of understanding and accepting that children's behaviors are often deeply rooted in their inherent nature, emphasizing the need for parents to navigate these natural mismatches with patience and a mindset shift. The episode encourages acknowledging the difficulties, finding strengths in challenging moments, and fostering a more harmonious approach to parenting despite the inevitable clashes between parental expectations and a child's inherent traits.Using anecdotes and relatable experiences, we highlight the challenges parents face when there's a mismatch between a child's personality and the family dynamic. We tackle the common questions parents ask themselves and offer practical advice for navigating these situations.You'll find humor and insight as we discuss the societal pressures on parenting and the value of taking a pause. This episode leaves parents with a refreshing perspective—sometimes, the genes (and jeans) are just what they are, and that's perfectly okay.Subscribe for more conversations about authentic parenthood on the Eras and Errors of Parenthood Podcast. Happy parenting!Apple Podcasts | Spotify | Amazon MusicSign up for Love Play Grow's monthly email: https://loveplaygrownj.com/insider/Follow along on Instagram: https://www.instagram.com/LovePlayGrowNJ/

In this episode, we challenge traditional parenting norms, emphasizing the importance of embracing a philosophy that is unique to you. We dive into cognitive distortions that often plague parents, dismantling the myth of a one-size-fits-all approach to parenting.Tune in as we reveal three transformative ways to shift your parenting perspective, from letting go of the "right or wrong" mindset, to fostering trust in yourself and your child. Join us as we share small, meaningful connections that can lead to monumental transformations in your parenting journey. Get ready to break free from burdensome parenting and discover the joy in these subtle but powerful shifts. It's time to transform your parenting mindset!Subscribe for more conversations about authentic parenthood on the Eras and Errors of Parenthood Podcast. Happy parenting!Apple Podcasts | Spotify | Amazon MusicSign up for Love Play Grow's monthly email: https://loveplaygrownj.com/insider/Follow along on Instagram: https://www.instagram.com/LovePlayGrowNJ/

In this episode, we engage in a candid discussion about the challenges parents face in maintaining their identity among the demands of parenthood. We share personal experiences of feeling lost in the role of being a mother and highlight the importance of rediscovering oneself. We explore the concept of "just being" and the difficulties parents encounter in distinguishing their needs from their children's. We offer practical insights into self-care, emphasizing that it doesn't require grand gestures but can be as simple as recognizing and prioritizing one's own needs in small moments. Join us in this episode to discover how embracing these little moments for yourself can lead to a healthier, more balanced parenting experience. Remember, you matter. Subscribe for more conversations about authentic parenthood on the Eras and Errors of Parenthood Podcast. Happy parenting!Apple Podcasts | Spotify | Amazon MusicSign up for Love Play Grow's monthly email: https://loveplaygrownj.com/insider/Follow along on Instagram: https://www.instagram.com/LovePlayGrowNJ/

In this episode of the Eras and Errors of Parenthood Podcast, join us, Christina Eromenok and Kerri Adams, as we challenge the pressure of gentle parenting scripts. We discuss the overwhelming impact these scripts can have on parents, making them feel not good enough. We explore the unrealistic expectations set by societal norms and emphasize the importance of being present as opposed to adhering to a rigid script.Our conversation explores the joy of parenthood and the need to break free from the constraints of scripted parenting approaches. We share our own experiences and highlight the transformative power of a genuine connection with your child, focusing on the unique journey of each family. As we advocate for embracing the inherent joy of parenting, we encourage you to drop the gentle parenting script and just be yourself.If you're tired of feeling pressured to follow a parenting script, join us for a refreshing perspective that celebrates the authenticity of parenthood in the Eras and Errors of Parenthood Membership Community.Subscribe for more conversations about authentic parenthood on the Eras and Errors of Parenthood Podcast. Happy parenting!Apple Podcasts | Spotify | Amazon MusicSign up for Love Play Grow's monthly email: https://loveplaygrownj.com/insider/Follow along on Instagram: https://www.instagram.com/LovePlayGrowNJ/