On this episode of the Palmetto Guardian we talk with Darryl Hammond, South Carolina National Guard Lead Health and Wellness Coach, 1Lt. Tirzah Hopp, South Carolina National Guard Holistic Health and Fitness Coordinator and Spc. Luke Gunter, South Carolina National Guard Holistic Health and Fitness NCOIC. Join us as we dive into the world of Holistic Health and Fitness (H2F) and explore this comprehensive system that revolves around physical, nutritional, spiritual, mental, and sleep readiness. Discover how H2F is not just a fitness regimen but a holistic approach to overall well-being. We discuss its profound impact on service members and shed light on the abundance of resources available for those seeking support in these crucial areas. Tune in for a conversation that goes beyond the physical, offering insights into achieving optimal health and fitness for our dedicated service members. The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with Candidate Ryanne Daley, South Carolina National Guard Warrant Officer Candidate. Embark on an inspiring journey with Candidate Daley as she shares her extraordinary path from leaving the soccer field to soaring the skies as a helicopter pilot in the South Carolina National Guard. In this heartfelt podcast episode, discover the pivotal moments that led her to trade in cleats for helicopter controls. Hear about the unwavering support from her family, the challenges she overcame, and the incredible decision to pursue a helicopter license. Join us for a captivating conversation as Candidate Daley reflects on her unique journey, the significance of joining the National Guard, and why she wouldn't trade this opportunity for anything in the world. It's a story of courage, dreams taking flight, and the profound impact of family support. The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver with the South Carolina National Guard Public Affairs office and Hallie Weaver, intern with Pleasant Hill Middle school.

On this episode of the Palmetto Guardian we talk with Staff Sgt. Sean Delaney-Gesing, Recruiting and Retention Non-Commissioned Officer (NCO). We explore the process of joining the South Carolina Army National Guard, discussing the countless opportunities and advantages that come with enlistment. Additionally, we uncover an innovative program designed to assist individuals who are on the cusp of meeting the enlistment criteria by enhancing their ASVAB scores and physical fitness. So join us as we delve into the path towards becoming a part of the Guard and maximizing your potential within it! The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver and Spc. Ana-Grace Catoe with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with Command Sgt. Maj. Norris McCall, Army National Guard State Command Sergeant Major. Join us as he warmly shares the highlights of his National Guard journey, giving us a peek into his background, challenges, and pivotal moments. CSM McCall brings an upbeat perspective to the upcoming 2024 Best Warrior Competition, explaining why it's not just a challenge but a meaningful experience for the soldiers participating. Discover the camaraderie, resilience, and excitement that make the Best Warrior Competition special. CSM McCall also shares his personal excitement and what he's most looking forward to in this fantastic event. Don't miss out on this friendly and inspiring chat with a true warrior leader! The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with U.S. Army Maj. Gen. Van McCarty, adjutant general for South Carolina, about key priorities and the mission of the South Carolina National Guard for the year 2024. We chat about top priorities and mission, giving you a behind-the-scenes look at the incredible readiness and dedication of the Guard's personnel. Get ready to discover the latest in modernization efforts and how technology is playing a crucial role in shaping the future. We'll break down the four lines of efforts that make the Guard the powerhouse it is. Don't miss out on this friendly and informative discussion about the people, mission, modernization, and tech changes in the South Carolina National Guard! The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver and Spc. Ana-Grace Catoe with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with CH (Maj.) John Denny, South Carolina National Guard support chaplain and Ruth Ellis, South Carolina National Guard behavioral health specialist about the transformative world of the COMPASS program! We delve into a proven process designed to assist individuals navigating grief, trauma, crisis, or acute stress resulting from significant life events. Led by chaplains, integrated with behavioral health strategies, and driven by peer support, COMPASS encompasses three impactful categories: individual support through one-on-one sessions, group processing detailed on the COMPASS: Support page, and Weekend Immersion (formerly known as Post Deployment Seminar or PDS). Uncover how True North enhances organizational resilience, fostering team trust, spiritual readiness, communication skills, and personal relationships. Together, these evidence-based practices create a comprehensive approach, offering our most valuable resource—our people—the opportunity to flourish even in challenging times. The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with Sgt. Madison Imel, G1 Personnel Services Non-Commissioned Officer (NCO). Are you considering switching your service to another state? If so, join us for a lively chat about moving out of the South Carolina National Guard and heading elsewhere. We're delving into the whole process, swapping stories, and dishing out helpful tips on personnel services. Whether you're itching for a change or simply curious, come join our conversation as we navigate this interstate leap in your National Guard journey. Think of it as a road trip for your career! The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver and Spc. Ana-Grace Catoe with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with Spc Turner Horton, Spc Ana-Grace Catoe, Sgt. Tim Andrews and Staff Sgt Chelsea Weaver from the Public Affairs Office. Join us as we take a fun stroll down memory lane! We chat about all the crazy adventures, big wins, and maybe a few oops moments of the past year. Then, get ready to peek into our crystal ball as we dream big about what's coming next! It's like a cozy chat with friends—looking back, sharing stories, and getting all hyped up for what's around the corner. So, grab your popcorn, cozy up, and let's chat about the past year and the awesome stuff waiting for us in the future! The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver and Spc. Ana-Grace Catoe with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with Chaplain (Maj.) John Denny, South Carolina Army National Guard chaplain and Chaplain (Capt.) Kirby Whitley, South Carolina Air National Guard chaplain. We dive into ways to say “No,” the importance of setting boundaries and a budget and how embracing limitations can empower us. We also touch on how to navigate the holidays with the loss of someone special to you. So join us and prepare yourself to prioritize self-care and discover the strength in setting boundaries for a more resilient and fulfilling holiday experience! The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver and Spc. Ana-Grace Catoe with the South Carolina National Guard Public Affairs Office.

On this episode of the Palmetto Guardian we talk with Lisa Mustard, South Carolina National Guard behavioral health specialist. Lisa shares valuable tips designed to help you smoothly navigate the seasonal whirlwind. While the holidays are a time for family and connection, they can also bring about significant stress. Tune in to learn how to make this season more manageable and joy-filled! The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver and Spc. Ana-Grace Catoe with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with Senior Master Sgt. Kenneth Monroe, Recruiting and Retention senior enlisted leader and College Assistance Program manager for the South Carolina Air National Guard, and Mr. Mead, Guidance Counselor and College Assistance Program manager for the South Carolina Army National Guard. Join us as we delve into the transformative opportunities offered by the South Carolina National Guard College Assistance Program (CAP). Discover the qualification criteria, application process and the upcoming deadline for submitting your request before the application windows close! If you’re seeking comprehensive insights into education benefits, this is your go-to resource, learn first hand how this program can unlock doors to higher education! The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver and Spc. Ana-Grace Catoe with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with Staff Sgt. Sean Delaney-Gesing, Recruiting and Retention Non-Commissioned Officer (NCO). We explore the process of joining the South Carolina Army National Guard, discussing the countless opportunities and advantages that come with enlistment. Additionally, we uncover an innovative program designed to assist individuals who are on the cusp of meeting the enlistment criteria by enhancing their ASVAB scores and physical fitness. So join us as we delve into the path towards becoming a part of the Guard and maximizing your potential within it! The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver and Spc. Ana-Grace Catoe with the South Carolina National Guard Public Affairs office.

Episode 154 - The Women’s Influential Network On this episode of the Palmetto Guardian we talk with Maj. Ashley Young, president of Women’s Influential Network. We dive into what is WIN, how to get involved, upcoming events and being chosen as a distinguished recipient of the Inaugural Empowering Justice Award. WIN focuses on professional development, career longevity, balancing personal and professional lives, and promoting discipline and standards. The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver with the South Carolina National Guard Public Affairs office. Facebook: winscguard Instagram: win_scguard Website: https://www.womensinfluentialnetwork.org/ 0:00 - intro 0:46 - what is the women’s influential network? 2:15 - how did the group get started? 3:35 - have you noticed a difference since starting WIN? 6:44 - what types of events do you hold? 8:20 - how can someone who is interested become a part of the group? 9:38 - what events do you have coming up? 10:33 - what is the best way to be involved in WIN? 11:49 - can you tell us some success stories? 13:00 - can you tell us more about the empowering justice award you recently received?

On this episode of the Palmetto Guardian we talk with Heather McPherson, South Carolina Military Museum curator of collections and Sgt. 1st. Class Meghann Church, South Carolina National Guard command historian. Our discussion revolves around an exciting upcoming event titled “Developed Photos of the South Carolina National Guard.” This exhibit serves as a tribute to the South Carolina National Guard’s public affairs efforts, showcasing the equipment they used and their captivating photography. We also delve into SFC Church’s fascinating journey to becoming the historian for the South Carolina National Guard, exploring the unique methods she employs to preserve and capture the rich history of the SCNG. The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver with the South Carolina National Guard Public Affairs office. SFC Meghann Church (803) 299-5458 / meghann.l.church.mil@army.mil Heather McPherson (803) 299-1333 / heather.mcpherson@scmd.sc.gov “Developed” Photos of the South Carolina National Guard October 12th 5:30 - 7:00 pm 1 National Guard Road Columbia SC 29201 0:00 - intro 1:07 - what are some new exhibits in the museum? 2:04 - how can schools coordinate for field trips? 3:07 - where are you located and what are the hours of operation? 4:14 - Is there a strong working relationship between the historian and the museum? 6:50 - Can you tell us about the new “Developed” exhibit? 10:18 - when is the reception for the exhibit and how can people attend? 16:55 - what is a typical day like for a historian? 30:00 - how do you collect information? 33:03 - if units find artifacts that could be useful for the historian, what should they do? 41:47 - do you work closely with the Air National Guard? 44:27 - final words

On this episode of the Palmetto Guardian we talk with Capt. Sims, with the 1980th Acquisition team, about the 1980th Acquisition team, what makes it different from other units in the guard, and how to become a part of their team. The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver with the South Carolina National Guard Public Affairs office. 0:00 - intro 0:37 - what is the 1980th acquisition team? 1:22 - how do your responsibilities differ from fulltime civilians? 1:49 - where are you located? 2:07 - how does your unit differ in rank structure and amount of soldiers? 3:10 - since your unit is so small, how do you gain new soldiers? 4:18 - what are the requirements to be able to be considered for reclass? 4:55 - what does the reclass school look like for soldiers who do reclass? 5:55 - are there any full time positions? 6:21 - what does a typical drill weekend look like? 7:14 - does holding this mos open up job opportunities as a civilian? 7:56 - what led you to becoming a contractor? 8:51 - do you have any future plans when leaving this career field? 9:36 - what are some tools that soldiers develop that they can take with them? 11:22 - how do interested soldiers reach out to join the 1980th acquisition team?

Navigating Resources: A Guide for SC National Guard Retirees & Families On this episode of the Palmetto Guardian we talk with Veteran Advisor Greg Miller, South Carolina National Guard, about numerous resources available for retirees, family members, and those currently serving in the South Carolina National Guard. The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver and Spc. Ana-Grace Catoe with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with Region 4 Behavioral Health Specialist Jennifer Wolff and Region 5 Behavioral Health Specialist Ann Mac Prevost about anxiety, various coping mechanisms, and resources that are available to soldiers and their families in the South Carolina National Guard. The Palmetto Guardian is hosted by Spc. Ana-Grace Catoe with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with Senior Master Sgt. Kenneth Monroe, Recruiting and Retention senior enlisted leader, and Tech. Sgt. Travers, recruiter for the South Carolina Air National Guard. The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver, with the South Carolina National Guard Public Affairs office, and Airman 1st Class Danielle Dawson, with the 169th Fighter Wing, South Carolina Air National Guard.

On this episode of the Palmetto Guardian we talk with staff judge advocate Col. Jeff Penland, state staff judge advocate Col. Chris Barton, and attorney advisor Maj. Kelvin Wright about serving as a judge advocate in the South Carolina National Guard. The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian Staff Sgt. Chelsea Weaver aka Hollywood, heads to the field to cover the Child and Youth Program 2023 Youth Camp. She talks with campers, junior/senior counselors and staff about their experience during the week long camp. They dive into their favorite activities, what they look forward to most next year and a little advice to those future first time campers. The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver with the South Carolina National Guard Public Affairs office. South Carolina National Guard https://www.scguard.ng.mil/ Youtube https://www.youtube.com/user/SCNationalGuard Facebook https://www.facebook.com/SCGuard/ Instagram https://www.instagram.com/official_scguard/ Twitter https://twitter.com/SCNationalGuard flickr https://www.flickr.com/photos/scguard/