Send us a textIn this episode, we are joined by Dana Nygaard. She is a renowned psychotherapist, relationship coach, author, and national speaker who teaches single Catholic women how to date intentionally, stop settling, and start choosing wisely! She gives them the confidence and tools to know when a man is worth it—and when to walk away. Dana is here today to share a glimpse of the strategies she used to heal from her past and find her husband, David, so you can begin transforming your love life.📝 SHE OFFER: A powerful, hands-on healing activity that helps listeners identify and release the emotional burdens their mother placed on them. Through a simple sticky note exercise, they can physically give back what doesn’t belong to them and reclaim their truth, with the support of God’s grace.📝 CONTACT HER:https://www.instagram.com/dananygaard_lpc/https://www.facebook.com/dananygaardlpchttps://www.linkedin.com/in/dana-nygaard-02b1bb8/https://twitter.com/DanaNygaard3https://www.dananygaard.com/www.ClarityPlease.com----------------------------------📝 JOIN OUR PRIVATE FACEBOOK GROUP FOR WOMEN: https://bit.ly/A-Sista-Love-Support-Group 📝 Don't forget to FOLLOW ME on my SOCIAL MEDIA ACCOUNTS: Facebook:  https://www.facebook.com/letrosespeak1 Twitter: https://mobile.twitter.com/letrosespeak1 Instagram:  https://www.instagram.com/letrosespeak/ Linkedin: https://www.linkedin.com/in/rose-jones-015299105/ TikTok: https://www.tiktok.com/@letrosespeak BuzzSprout: asistalovepodcast.letrosespeak.info 📝 Learn more About me: http://www.letrosespeak.com 📝 Healing For My Sista Community https://www.letrosespeak.infoSupport the show

Send us a textIn this episode, we are joined by Tammy Toney-Butler. She is the Founder of Reflective Spaces Ministry, and a Survivor Leader. She is an overcomer who gives Christ all the glory in her transformational journey. Tammy was set free from the residue of childhood trauma, sexual violence, and those psychological chains that bound her for decades.In this episode, Tammy shares how her Mother became her Trafficker and how she heals from her own blood's betrayal.📝 SHE OFFER: Healing Ministry Resources, Trauma-Responsive Healing📝 CONTACT HER:Ministry Link: https://www.reflectivespacesministry.com/Hotline Support: https://www.reflectivespacesministry.com/contactAbout Tammy Toney-Butler: https://www.reflectivespacesministry.com/aboutJoin Tammy on the Reflective Hour Podcast and YouTube channel for healing support. https://reflectivehourwithtammytoneybutler.buzzsprout.com/You can purchase her book on Amazon Kindle, "When you know, that you know, that you know there is a God."https://www.amazon.com/stores/Tammy-Toney-Butler/author/B0DC1VXP45?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true----------------------------------📝 JOIN OUR PRIVATE FACEBOOK GROUP FOR WOMEN: https://bit.ly/A-Sista-Love-Support-Group 📝 Don't forget to FOLLOW ME on my SOCIAL MEDIA ACCOUNTS: Facebook:  https://www.facebook.com/letrosespeak1 Twitter: https://mobile.twitter.com/letrosespeak1 Instagram:  https://www.instagram.com/letrosespeak/ Linkedin: https://www.linkedin.com/in/rose-jones-015299105/ TikTok: https://www.tiktok.com/@letrosespeak BuzzSprout: asistalovepodcast.letrosespeak.info 📝 Learn more About me: http://www.letrosespeak.com 📝 Healing For My Sista Community https://www.letrosespeak.infoSupport the show

Send us a textIn this episode, we are joined by Cheryl Stelte. She is a spiritual coach, master healer, speaker, best-selling author of two books, and founder of the Azarias Energy Healing Certification Program.As an energy healing and empowerment expert, she helps mature women who have done a lot of personal work and are aware of subconscious blocks, even deep traumas, have breakthroughs through menopause, so they can gain clarity and step into their greatest, peaceful, powerful selves, selves you can’t currently imagine!With 30 years of experience and extensive training in numerous healing modalities, spiritual leadership, coaching, retreat guiding, shamanism, yoga, and meditation, she said that nothing is more rewarding than helping women safely break through their subconscious blocks where nothing else has worked so deeply.As an energy healing and empowerment expert, she helps women, who want to heal past trauma, and become empowered to live their greatest lives as their greatest selves—the selves they can’t currently imagine!In this video, Cheryl Stelte discusses how to overcome subconscious blocks stemming from trauma. Learn valuable insights and techniques to help you move past past experiences and live a more fulfilling life. #TraumaHealing #SubconsciousBlocks #PersonalGrowthSHE OFFER: - POP UP Podcast - The ACE Method, https://cherylstelte.kartra.com/page/ace_method_ebook_downloadCONTACT HER:https://www.starofdivinelight.comhttps://www.linkedin.com/in/cheryl-stelte/https://www.facebook.com/cheryl.stelte/https://www.instagram.com/steltecheryl/https://www.youtube.com/results?search_query=cheryl+stelteJOIN OUR PRIVATE FACEBOOK GROUP FOR WOMEN: https://bit.ly/A-Sista-Love-Support-Group Don't forget to FOLLOW ME on my SOCIAL MEDIA ACCOUNTS: Facebook:  https://www.facebook.com/letrosespeak1 Twitter: https://mobile.twitter.com/letrosespeak1 Instagram:  https://www.instagram.com/letrosespeak/ Linkedin: https://www.linkedin.com/in/rose-jones-015299105/ TikTok: https://www.tiktok.com/@letrosespeak BuzzSprout: asistalovepodcast.letrosespeak.info Learn more About me: (WEBSITE) http://rosejones.letrosespeak.com http://www.letrosespeak.com A Sista Love Podcast Sisterhood Group  http://support.letrosespeak.info http://letrosespeak.info Healing For My Sista Community https://www.letrosespeak.infoSupport the show

Send us a textIn this episode, we explore the fascinating topic of how the brain may block trauma and the implications for mental health.JOIN OUR PRIVATE FACEBOOK GROUP FOR WOMEN: https://bit.ly/A-Sista-Love-Support-Group Don't forget to FOLLOW ME on my SOCIAL MEDIA ACCOUNTS: Facebook:  https://www.facebook.com/letrosespeak1 Twitter: https://mobile.twitter.com/letrosespeak1 Instagram:  https://www.instagram.com/letrosespeak/ Linkedin: https://www.linkedin.com/in/rose-jones-015299105/ TikTok: https://www.tiktok.com/@letrosespeak BuzzSprout: asistalovepodcast.letrosespeak.info Learn more About me: (WEBSITE) http://rosejones.letrosespeak.com http://www.letrosespeak.com A Sista Love Podcast Sisterhood Group  http://support.letrosespeak.info http://letrosespeak.info Healing For My Sista Community https://www.letrosespeak.infoSupport the show

Send us a textIn this episode, we are joined by Leah M. Forney. She is a Visibility Activator and Sexual Assault Thriver turned Advocate and Activist. In this episode, you will discover how to transform your pain into power with Leah M. Forney in this empowering YouTube video. Learn valuable insights and strategies to shift your mindset and overcome challenges. #PainIntoPower #LeahMForney #EmpowermentSHE OFFER: A 45-minute strategy session designed to help you increase your visibility at a discount rate of $99.CONTACT HER:@leahmforney on all those platforms www.leahmforney.comJOIN OUR PRIVATE FACEBOOK GROUP FOR WOMEN: https://bit.ly/A-Sista-Love-Support-Group Don't forget to FOLLOW ME on my SOCIAL MEDIA ACCOUNTS: Facebook:  https://www.facebook.com/letrosespeak1 Twitter: https://mobile.twitter.com/letrosespeak1 Instagram:  https://www.instagram.com/letrosespeak/ Linkedin: https://www.linkedin.com/in/rose-jones-015299105/ TikTok: https://www.tiktok.com/@letrosespeak BuzzSprout: asistalovepodcast.letrosespeak.info Learn more About me: (WEBSITE) http://rosejones.letrosespeak.com http://www.letrosespeak.com A Sista Love Podcast Sisterhood Group  http://support.letrosespeak.info http://letrosespeak.info Healing For My Sista Community https://www.letrosespeak.infoSupport the show

Send us a textIn this episode, we are joined by Leah M. Forney. She is a Visibility Activator and Sexual Assault Thriver turned Advocate and Activist. In this episode, you will discover how to transform your pain into power with Leah M. Forney in this empowering YouTube video. Learn valuable insights and strategies to shift your mindset and overcome challenges. #PainIntoPower #LeahMForney #EmpowermentSHE OFFER: A 45-minute strategy session designed to help you increase your visibility at a discount rate of $99.CONTACT HER:@leahmforney on all those platforms www.leahmforney.comJOIN OUR PRIVATE FACEBOOK GROUP FOR WOMEN: https://bit.ly/A-Sista-Love-Support-Group Don't forget to FOLLOW ME on my SOCIAL MEDIA ACCOUNTS: Facebook:  https://www.facebook.com/letrosespeak1 Twitter: https://mobile.twitter.com/letrosespeak1 Instagram:  https://www.instagram.com/letrosespeak/ Linkedin: https://www.linkedin.com/in/rose-jones-015299105/ TikTok: https://www.tiktok.com/@letrosespeak BuzzSprout: asistalovepodcast.letrosespeak.info Learn more About me: (WEBSITE) http://rosejones.letrosespeak.com http://www.letrosespeak.com A Sista Love Podcast Sisterhood Group  http://support.letrosespeak.info http://letrosespeak.info Healing For My Sista Community https://www.letrosespeak.infoSupport the show

Send us a textIn this episode, we are joined by Leah M. Forney. She is a Visibility Activator and Sexual Assault Thriver turned Advocate and Activist. In this episode, you will discover how to transform your pain into power with Leah M. Forney in this empowering YouTube video. Learn valuable insights and strategies to shift your mindset and overcome challenges. #PainIntoPower #LeahMForney #EmpowermentSHE OFFER: A 45-minute strategy session designed to help you increase your visibility at a discount rate of $99.CONTACT HER:@leahmforney on all those platforms www.leahmforney.comJOIN OUR PRIVATE FACEBOOK GROUP FOR WOMEN: https://bit.ly/A-Sista-Love-Support-Group Don't forget to FOLLOW ME on my SOCIAL MEDIA ACCOUNTS: Facebook:  https://www.facebook.com/letrosespeak1 Twitter: https://mobile.twitter.com/letrosespeak1 Instagram:  https://www.instagram.com/letrosespeak/ Linkedin: https://www.linkedin.com/in/rose-jones-015299105/ TikTok: https://www.tiktok.com/@letrosespeak BuzzSprout: asistalovepodcast.letrosespeak.info Learn more About me: (WEBSITE) http://rosejones.letrosespeak.com http://www.letrosespeak.com A Sista Love Podcast Sisterhood Group  http://support.letrosespeak.info http://letrosespeak.info Healing For My Sista Community https://www.letrosespeak.infoSupport the show

Send us a textIn this episode, we delve into the concept of real vulnerability and what it truly means. Join us as we explore the depths of vulnerability and how it can lead to personal growth and connection. #Vulnerability #PersonalGrowth #ConnectionJOIN OUR PRIVATE FACEBOOK GROUP FOR WOMEN: https://bit.ly/A-Sista-Love-Support-Group Don't forget to FOLLOW ME on my SOCIAL MEDIA ACCOUNTS: Facebook:  https://www.facebook.com/letrosespeak1 Twitter: https://mobile.twitter.com/letrosespeak1 Instagram:  https://www.instagram.com/letrosespeak/ Linkedin: https://www.linkedin.com/in/rose-jones-015299105/ TikTok: https://www.tiktok.com/@letrosespeak BuzzSprout: asistalovepodcast.letrosespeak.info Learn more About me: (WEBSITE) http://rosejones.letrosespeak.com http://www.letrosespeak.com A Sista Love Podcast Sisterhood Group  http://support.letrosespeak.info http://letrosespeak.info Healing For My Sista Community https://www.letrosespeak.infoSupport the show

Send us a textIn this episode, we are joined by Marketta Geiger. She is a teacher, home cook, and designer. In this episode, you will discover the transformative power of letting go and letting God heal you in this enlightening discussion with Marketta. Find out how it can bring you healing, joy, and contentment in life. #Healing #LettingGo #LettingGod #Transformation #Joy #Contentment #SelfHealing #Spirituality #Happiness SHE OFFER: T-shirt Prints and Graphic Designs ServicesCONTACT HER:graphickmay.com Ketta May [on all Social Media PlatformsJOIN OUR PRIVATE FACEBOOK GROUP FOR WOMEN: https://bit.ly/A-Sista-Love-Support-Group Don't forget to FOLLOW ME on my SOCIAL MEDIA ACCOUNTS: Facebook:  https://www.facebook.com/letrosespeak1 Twitter: https://mobile.twitter.com/letrosespeak1 Instagram:  https://www.instagram.com/letrosespeak/ Linkedin: https://www.linkedin.com/in/rose-jones-015299105/ TikTok: https://www.tiktok.com/@letrosespeak BuzzSprout: asistalovepodcast.letrosespeak.info Learn more About me: (WEBSITE) http://rosejones.letrosespeak.com http://www.letrosespeak.com A Sista Love Podcast Sisterhood Group  http://support.letrosespeak.info http://letrosespeak.info Healing For My Sista Community https://www.letrosespeak.infoSupport the show

Send us a textIn this episode, we are joined by Marketta Geiger. She is a teacher, home cook, and designer. In this episode, you will discover the transformative power of letting go and letting God heal you in this enlightening discussion with Marketta. Find out how it can bring you healing, joy, and contentment in life. #Healing #LettingGo #LettingGod #Transformation #Joy #Contentment #SelfHealing #Spirituality #Happiness SHE OFFER: T-shirt Prints and Graphic Designs ServicesCONTACT HER:graphickmay.com Ketta May [on all Social Media PlatformsJOIN OUR PRIVATE FACEBOOK GROUP FOR WOMEN: https://bit.ly/A-Sista-Love-Support-Group Don't forget to FOLLOW ME on my SOCIAL MEDIA ACCOUNTS: Facebook:  https://www.facebook.com/letrosespeak1 Twitter: https://mobile.twitter.com/letrosespeak1 Instagram:  https://www.instagram.com/letrosespeak/ Linkedin: https://www.linkedin.com/in/rose-jones-015299105/ TikTok: https://www.tiktok.com/@letrosespeak BuzzSprout: asistalovepodcast.letrosespeak.info Learn more About me: (WEBSITE) http://rosejones.letrosespeak.com http://www.letrosespeak.com A Sista Love Podcast Sisterhood Group  http://support.letrosespeak.info http://letrosespeak.info Healing For My Sista Community https://www.letrosespeak.infoSupport the show

Send us a textIn this episode, we are joined by Marketta Geiger. She is a teacher, home cook, and designer. In this episode, you will discover the transformative power of letting go and letting God heal you in this enlightening discussion with Marketta. Find out how it can bring you healing, joy, and contentment in life. #Healing #LettingGo #LettingGod #Transformation #Joy #Contentment #SelfHealing #Spirituality #Happiness SHE OFFER: T-shirt Prints and Graphic Designs ServicesCONTACT HER:graphickmay.com Ketta May [on all Social Media PlatformsJOIN OUR PRIVATE FACEBOOK GROUP FOR WOMEN: https://bit.ly/A-Sista-Love-Support-Group Don't forget to FOLLOW ME on my SOCIAL MEDIA ACCOUNTS: Facebook:  https://www.facebook.com/letrosespeak1 Twitter: https://mobile.twitter.com/letrosespeak1 Instagram:  https://www.instagram.com/letrosespeak/ Linkedin: https://www.linkedin.com/in/rose-jones-015299105/ TikTok: https://www.tiktok.com/@letrosespeak BuzzSprout: asistalovepodcast.letrosespeak.info Learn more About me: (WEBSITE) http://rosejones.letrosespeak.com http://www.letrosespeak.com A Sista Love Podcast Sisterhood Group  http://support.letrosespeak.info http://letrosespeak.info Healing For My Sista Community https://www.letrosespeak.infoSupport the show

Send us a textIn this episode, we are joined by Marketta Geiger. She is a teacher, home cook, and designer. In this episode, you will discover the transformative power of letting go and letting God heal you in this enlightening discussion with Marketta. Find out how it can bring you healing, joy, and contentment in life. #Healing #LettingGo #LettingGod #Transformation #Joy #Contentment #SelfHealing #Spirituality #Happiness SHE OFFER: T-shirt Prints and Graphic Designs ServicesCONTACT HER:graphickmay.com Ketta May [on all Social Media PlatformsJOIN OUR PRIVATE FACEBOOK GROUP FOR WOMEN: https://bit.ly/A-Sista-Love-Support-Group Don't forget to FOLLOW ME on my SOCIAL MEDIA ACCOUNTS: Facebook:  https://www.facebook.com/letrosespeak1 Twitter: https://mobile.twitter.com/letrosespeak1 Instagram:  https://www.instagram.com/letrosespeak/ Linkedin: https://www.linkedin.com/in/rose-jones-015299105/ TikTok: https://www.tiktok.com/@letrosespeak BuzzSprout: asistalovepodcast.letrosespeak.info Learn more About me: (WEBSITE) http://rosejones.letrosespeak.com http://www.letrosespeak.com A Sista Love Podcast Sisterhood Group  http://support.letrosespeak.info http://letrosespeak.info Healing For My Sista Community https://www.letrosespeak.infoSupport the show

Send us a textIn this episode, we are joined by Marketta Geiger. She is a teacher, home cook, and designer. In this episode, you will discover the transformative power of letting go and letting God heal you in this enlightening discussion with Marketta. Find out how it can bring you healing, joy, and contentment in life. #Healing #LettingGo #LettingGod #Transformation #Joy #Contentment #SelfHealing #Spirituality #Happiness SHE OFFER: T-shirt Prints and Graphic Designs ServicesCONTACT HER:graphickmay.com Ketta May [on all Social Media PlatformsJOIN OUR PRIVATE FACEBOOK GROUP FOR WOMEN: https://bit.ly/A-Sista-Love-Support-Group Don't forget to FOLLOW ME on my SOCIAL MEDIA ACCOUNTS: Facebook:  https://www.facebook.com/letrosespeak1 Twitter: https://mobile.twitter.com/letrosespeak1 Instagram:  https://www.instagram.com/letrosespeak/ Linkedin: https://www.linkedin.com/in/rose-jones-015299105/ TikTok: https://www.tiktok.com/@letrosespeak BuzzSprout: asistalovepodcast.letrosespeak.info Learn more About me: (WEBSITE) http://rosejones.letrosespeak.com http://www.letrosespeak.com A Sista Love Podcast Sisterhood Group  http://support.letrosespeak.info http://letrosespeak.info Healing For My Sista Community https://www.letrosespeak.infoSupport the show

Send us a textIn this episode, we are joined by Marketta Geiger. She is a teacher, home cook, and designer. In this episode, you will discover the transformative power of letting go and letting God heal you in this enlightening discussion with Marketta. Find out how it can bring you healing, joy, and contentment in life. #Healing #LettingGo #LettingGod #Transformation #Joy #Contentment #SelfHealing #Spirituality #Happiness SHE OFFER: T-shirt Prints and Graphic Designs ServicesCONTACT HER:graphickmay.com Ketta May [on all Social Media PlatformsJOIN OUR PRIVATE FACEBOOK GROUP FOR WOMEN: https://bit.ly/A-Sista-Love-Support-Group Don't forget to FOLLOW ME on my SOCIAL MEDIA ACCOUNTS: Facebook:  https://www.facebook.com/letrosespeak1 Twitter: https://mobile.twitter.com/letrosespeak1 Instagram:  https://www.instagram.com/letrosespeak/ Linkedin: https://www.linkedin.com/in/rose-jones-015299105/ TikTok: https://www.tiktok.com/@letrosespeak BuzzSprout: asistalovepodcast.letrosespeak.info Learn more About me: (WEBSITE) http://rosejones.letrosespeak.com http://www.letrosespeak.com A Sista Love Podcast Sisterhood Group  http://support.letrosespeak.info http://letrosespeak.info Healing For My Sista Community https://www.letrosespeak.infoSupport the show

Send us a textIn this episode, we are joined by Marketta Geiger. She is a teacher, home cook, and designer. In this episode, you will discover the transformative power of letting go and letting God heal you in this enlightening discussion with Marketta. Find out how it can bring you healing, joy, and contentment in life. #Healing #LettingGo #LettingGod #Transformation #Joy #Contentment #SelfHealing #Spirituality #Happiness SHE OFFER: T-shirt Prints and Graphic Designs ServicesCONTACT HER:graphickmay.com Ketta May [on all Social Media PlatformsJOIN OUR PRIVATE FACEBOOK GROUP FOR WOMEN: https://bit.ly/A-Sista-Love-Support-Group Don't forget to FOLLOW ME on my SOCIAL MEDIA ACCOUNTS: Facebook:  https://www.facebook.com/letrosespeak1 Twitter: https://mobile.twitter.com/letrosespeak1 Instagram:  https://www.instagram.com/letrosespeak/ Linkedin: https://www.linkedin.com/in/rose-jones-015299105/ TikTok: https://www.tiktok.com/@letrosespeak BuzzSprout: asistalovepodcast.letrosespeak.info Learn more About me: (WEBSITE) http://rosejones.letrosespeak.com http://www.letrosespeak.com A Sista Love Podcast Sisterhood Group  http://support.letrosespeak.info http://letrosespeak.info Healing For My Sista Community https://www.letrosespeak.infoSupport the show

Send us a textIn this episode, we are joined by Marketta Geiger. She is a teacher, home cook, and designer. In this episode, you will discover the transformative power of letting go and letting God heal you in this enlightening discussion with Marketta. Find out how it can bring you healing, joy, and contentment in life. #Healing #LettingGo #LettingGod #Transformation #Joy #Contentment #SelfHealing #Spirituality #Happiness SHE OFFER: T-shirt Prints and Graphic Designs ServicesCONTACT HER:graphickmay.com Ketta May [on all Social Media PlatformsJOIN OUR PRIVATE FACEBOOK GROUP FOR WOMEN: https://bit.ly/A-Sista-Love-Support-Group Don't forget to FOLLOW ME on my SOCIAL MEDIA ACCOUNTS: Facebook:  https://www.facebook.com/letrosespeak1 Twitter: https://mobile.twitter.com/letrosespeak1 Instagram:  https://www.instagram.com/letrosespeak/ Linkedin: https://www.linkedin.com/in/rose-jones-015299105/ TikTok: https://www.tiktok.com/@letrosespeak BuzzSprout: asistalovepodcast.letrosespeak.info Learn more About me: (WEBSITE) http://rosejones.letrosespeak.com http://www.letrosespeak.com A Sista Love Podcast Sisterhood Group  http://support.letrosespeak.info http://letrosespeak.info Healing For My Sista Community https://www.letrosespeak.infoSupport the show

Send us a textIn this episode, I discuss the powerful topic of letting go of past traumas. In this podcast, I share my personal journey of how I was able to overcome my traumatic past and start anew. Join me as I delve into the strategies and mindset shifts that helped me move forward and live a fulfilling life. #LettingGo #MovingOn #newbeginnings JOIN OUR PRIVATE FACEBOOK GROUP FOR WOMEN:https://bit.ly/A-Sista-Love-Support-GroupDon't Forget to FOLLOW ME on my SOCIAL MEDIA ACCOUNTS:Facebook: https://www.facebook.com/letrosespeak1Twitter:https://mobile.twitter.com/letrosespeak1Instagram: https://www.instagram.com/letrosespeak/Linkedin:https://www.linkedin.com/in/rose-jones-015299105/TikTok:https://www.tiktok.com/@letrosespeakBuzzprout:asistalovepodcast.letrosespeak.infoLearn more About me: (WEBSITE)http://rosejones.letrosespeak.comhttp://www.letrosespeak.comA Sista Love Podcast Sisterhood Group http://support.letrosespeak.infohttp://letrosespeak.infoHealing For My Sista Communityhttps://www.letrosespeak.infoSupport the show

Send us a textIn this episode, we are joined by Christina Smith.She uncovers the truth about self-love affirmations and the importance of prioritizing self-care without feeling guilty. Learn how to implement key strategies for self-love and self-validation to break free from seeking external approval. #SelfCare, #SelfValidation, #EmpowermentMore of Christina Smith:Christina Smith is a life coach specializing in confidence and self-love in midlife so that women can finally truly like themselves and how they show up for themselves and their relationships. She's helped people move through tough transitions in coaching and with her book, Inviting Shift. Her focus is on helping women to empower themselves so they can make their second half the best half by dropping the people-pleasing and perfection and stepping into desire, authenticity, and joy.Christina is also the host of The Inviting Shift Podcast - a place for midlife women to embrace their uniqueness and truth with confidence. The mission is to help women reinvent midlife so we can revolutionize how we see aging and ourselves as we age. She encourages people to be more gentle with their humanness so they can truly shine the way they choose to without gratitude lists or toxic positivity.https://christina-smith.com/podcast-guest/OFFER:Midlife Confidence Toolkit (although it will help a seeker of any age) https://christina-smith.com/toolkit/HER SOCMED LINKS:Instagram: https://www.instagram.com/christina_smith_xoxo/Facebook: https://www.facebook.com/groups/invitingshiftLinkedIn: https://www.linkedin.com/in/christina-smith-12101710/ Podcast: https://invitingshift.com/podcast/YouTube: https://youtube.com/@InvitingShiftWebsite: https://christina-smith.comJOIN OUR COMMUNITY FOR WOMEN:http://support.letrosespeak.infoDon't forget to FOLLOW ME on my SOCIAL MEDIA ACCOUNTS:Facebook: https://www.facebook.com/letrosespeak1Twitter:https://mobile.twitter.com/letrosespeak1Instagram: https://www.instagram.com/letrosespeak/Linkedin:https://www.linkedin.com/in/rose-jones-015299105/TikTok:https://www.tiktok.com/@letrosespeakBuzzprout:asistalovepodcast.letrosespeak.infoLearn more About me: (WEBSITE)http://rosejones.letrosespeak.comhttp://www.letrosespeak.comA Sista Love Podcast Sisterhood Group http://support.letrosespeak.infohttp://letrosespeak.infoHealing For My Sista Communityhttps://www.letrosespeak.infoSupport the show

Send us a textIn this episode, we are joined by Christina Smith.She uncovers the truth about self-love affirmations and the importance of prioritizing self-care without feeling guilty. Learn how to implement key strategies for self-love and self-validation to break free from seeking external approval. #SelfCare, #SelfValidation, #EmpowermentMore of Christina Smith:Christina Smith is a life coach specializing in confidence and self-love in midlife so that women can finally truly like themselves and how they show up for themselves and their relationships. She's helped people move through tough transitions in coaching and with her book, Inviting Shift. Her focus is on helping women to empower themselves so they can make their second half the best half by dropping the people-pleasing and perfection and stepping into desire, authenticity and joy.Christina is also the host of The Inviting Shift Podcast - a place for midlife women to embrace their uniqueness and truth with confidence. The mission is to help women reinvent midlife so we can revolutionize how we see aging and ourselves as we age. She encourages people to be more gentle with their humanness so they can truly shine the way they choose to without gratitude lists or toxic positivity.https://christina-smith.com/podcast-guest/OFFER:Midlife Confidence Toolkit (although it will help a seeker of any age) https://christina-smith.com/toolkit/HER SOCMED LINKS:Instagram: https://www.instagram.com/christina_smith_xoxo/Facebook: https://www.facebook.com/groups/invitingshiftLinkedIn: https://www.linkedin.com/in/christina-smith-12101710/ Podcast: https://invitingshift.com/podcast/YouTube: https://youtube.com/@invitingshiftWebsite: https://christina-smith.comJOIN OUR COMMUNITY FOR WOMEN:http://support.letrosespeak.infoDon't Forget to FOLLOW ME on my SOCIAL MEDIA ACCOUNTS:Facebook: https://www.facebook.com/letrosespeak1Twitter:https://mobile.twitter.com/letrosespeak1Instagram: https://www.instagram.com/letrosespeak/Linkedin:https://www.linkedin.com/in/rose-jones-015299105/TikTok:https://www.tiktok.com/@letrosespeakBuzzprout:asistalovepodcast.letrosespeak.infoLearn more About me: (WEBSITE)http://rosejones.letrosespeak.comhttp://www.letrosespeak.comA Sista Love Podcast Sisterhood Group http://support.letrosespeak.infohttp://letrosespeak.infoHealing For My Sista Communityhttps://www.letrosespeak.infoSupport the show

Send us a textIn this episode, we are joined by Christina Smith.She uncovers the truth about self-love affirmations and the importance of prioritizing self-care without feeling guilty. Learn how to implement key strategies for self-love and self-validation to break free from seeking external approval. #SelfCare, #SelfValidation, #EmpowermentMore of Christina Smith:Christina Smith is a life coach specializing in confidence and self-love in midlife so that women can finally truly like themselves and how they show up for themselves and their relationships. She's helped people move through tough transitions in coaching and with her book, Inviting Shift. Her focus is on helping women to empower themselves so they can make their second half the best half by dropping the people-pleasing and perfection and stepping into desire, authenticity and joy.Christina is also the host of The Inviting Shift Podcast - a place for midlife women to embrace their uniqueness and truth with confidence. The mission is to help women reinvent midlife so we can revolutionize how we see aging and ourselves as we age. She encourages people to be more gentle with their humanness so they can truly shine the way they choose to without gratitude lists or toxic positivity.https://christina-smith.com/podcast-guest/OFFER:Midlife Confidence Toolkit (although it will help a seeker of any age) https://christina-smith.com/toolkit/HER SOCMED LINKS:Instagram: https://www.instagram.com/christina_smith_xoxo/Facebook: https://www.facebook.com/groups/invitingshiftLinkedIn: https://www.linkedin.com/in/christina-smith-12101710/ Podcast: https://invitingshift.com/podcast/YouTube: https://youtube.com/@invitingshiftWebsite: https://christina-smith.comJOIN OUR COMMUNITY FOR WOMEN:http://support.letrosespeak.infoDon't Forget to FOLLOW ME on my SOCIAL MEDIA ACCOUNTS:Facebook: https://www.facebook.com/letrosespeak1Twitter:https://mobile.twitter.com/letrosespeak1Instagram: https://www.instagram.com/letrosespeak/Linkedin:https://www.linkedin.com/in/rose-jones-015299105/TikTok:https://www.tiktok.com/@letrosespeakBuzzprout:asistalovepodcast.letrosespeak.infoLearn more About me: (WEBSITE)http://rosejones.letrosespeak.comhttp://www.letrosespeak.comA Sista Love Podcast Sisterhood Group http://support.letrosespeak.infohttp://letrosespeak.infoHealing For My Sista Communityhttps://www.letrosespeak.infoSupport the show