ANCHORS OF ENCOURAGEMENT | Adoption, Adoption Trauma, Adoptive Parents, Journaling, Biblical Encouragement, Journaling Prompts

Tim Maudlin, Adoptive Parent, Ambassador of Encouragement

The Go-to Podcast for Adoptive Parents Who Want Encouragement in Their Adoption Journey! Did you finally realize your dream of having a family only to have your happily ever after turn into a nightmare? Are you constantly second-guessing your parenting, anxious about whether your child will make good choices and remain faithful? Do you wish more than anything that your child would know Christ and just turn out ”OK”? Have you neglected yourself to the point that it’s taken a personal toll on you? Hi Neighbor! Welcome to Anchors of Encouragement. I’m Tim Maudlin: Husband, Adoptive Parent, Disciple of Christ, and Ambassador of Encouragement. I too felt the joy of having a family of my own and I wished we could be like other families. But I found myself up late at night, anxious about my child’s future and asking myself, ”Why is this happening? Am I a failure as a parent?” It was only by grabbing a lifeline from God and my friends that I was able to navigate the challenges of adoptive life. And now I can’t wait to share everything I’ve learned with you. My mission is to be your friend and encourager, to throw adoptive parents a lifeline, and offer biblical mindset support as you partner with Christ, providing stability as your anchor when you need it the most. If you’re ready for real and raw talk, with strategies and insights that lead to peace beyond comprehension so you not only survive but thrive in life’s storms, this podcast is for you. Hope and Healing are on the way! I’m here for you, neighbor! Connect: AnchorsOfEncouragement@gmail.com Community: facebook.com/groups/anchorsofencouragement Instagram: https://www.instagram.com/timmaudlin/ read less

Kids & FamilyKids & Family

ParentingParenting

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Anchors of Encouragement Podcast Trailer

Anchors of Encouragement Podcast Trailer

Did you finally realize your dream of having a family only to have your Happily-Ever-After turn into a nightmare? Have you ever been told you’re failing your kids? Does your life feel like a constant storm that pounds away at you physically, emotionally, and spiritually? Hope and Healing are on the way! Hi Neighbor! Welcome to Anchors Of Encouragement. Anchors of Encouragement is a podcast designed to offer adoptive parents: resources, stories, and affirmations to guide and provide stability when life gets unstable. My mission is to throw adoptive parents a lifeline and be your anchor, to teach you biblical solutions for modern-day problems so that you can weather the storms of life too. We’ll do this through God’s guidance, building self-awareness, and establishing healthy boundaries. Some of the topics we’ll talk about are: Where to find help for adoption trauma. How to make your home safe again. And whether it is possible for you to be okay even if your child is not? If you’re ready to face adversity with courage and confidence and turn obstacles into opportunities for personal growth, you’re in the right place. I’m Tim Maudlin. Husband, adoptive parent, bible class teacher, and The Persistent Encourager. Life can be tough! Storms in life are inevitable. But there are ways to remain anchored when life knocks the wind out of you. For almost 30 years, I’ve weathered my share of storms... infertility, adoption trauma, job loss, and the death of a parent. The key for me was to grab a lifeline from God and my friends. Through these lifelines, I discovered anchors of encouragement that grounded me when I felt alone, overwhelmed, and defeated? Do you wish someone would throw you a lifeline? What would it feel like for someone to just sit with you in the trenches of trauma? I’ve been there. If you’re ready for real and raw talk that leads to peace beyond comprehension so you not only survive but thrive in life’s storms, this podcast is for you. Hope and Healing are on the way! Your Neighbor, Tim P.S. Ever thought about creating your own podcast but don’t know where to begin? That was me until I discovered Stefanie Gass and her excellent training. I started with Clarify Your Calling and then Podcast Pro University. Now, I have a Top 3% Global Podcast in over 60 countries. Stef shows you how. To celebrate ONE MILLION DOWNLOADS for her podcast, Stef is offering a 30% discount until November 20th. Use discount code THANKSAMILLION at checkout to save! Disclaimer: The links I include in my show descriptions may be affiliate links. That means that if you click on a link and make a purchase, I could earn a small commission. I will only promote products I believe in and think you will enjoy. Thank you for listening to Anchors of Encouragement.

Episodes

160 – 7 Ways for Adoptive Parents to Find Support and Achieve Respite

160 – 7 Ways for Adoptive Parents to Find Support and Achieve Respite

Have you ever had one of those days? A really hard day with your adopted child? You’re at your wit’s end! What do you do? Maybe it’s time to hit the Pause Button! Hi Neighbor! There are days when adoption can be really hard. In this episode of Anchors of Encouragement, we’ll consider 7 ways for adoptive parents to find support and achieve respite. And it all begins by hitting the Pause Button! Grab a pen and paper to capture these tactical ways to achieve respite. Hope and Healing are on the way. Your Neighbor,⁣⁣⁣⁣⁣ Tim P.S. Reach out to Tim: email tim@anchorsofencouragement.com Join our amazing Facebook Community. If this podcast has given you the courage and confidence to face storms in your life, the number one way you can thank me is to leave a written review on Apple Podcasts. Here is a short video to show you how.

159 – 3 Ways to Acknowledge an Adoptive Parent and Be Their Umbrella of Encouragement

159 – 3 Ways to Acknowledge an Adoptive Parent and Be Their Umbrella of Encouragement

Have you ever had rain in your heart? Maybe you should seek shelter under the umbrella of a friend. Hi Neighbor! Have you ever had rain in your heart? Sometimes it can feel like a drizzle while other times it feels like a downpour. Where can adoptive parents go for shelter? I believe the solution is found under the umbrella of a friend. In this episode, I would like to share this idea of an umbrella with you and explain how it relates to the Encouragement Anchor. We’ll also consider 3 ways to acknowledge an adoptive parent and be their umbrella. I pray this episode encourages you to seek shelter under the umbrella of a friend and be an umbrella for them too. Hope and Healing are on the way. Your Neighbor,⁣⁣⁣⁣⁣ Tim P.S. Reach out to Tim: email tim@anchorsofencouragement.com Join our amazing Facebook Community. If this podcast has given you the courage and confidence to face storms in your life, the number one way you can thank me is to leave a written review on Apple Podcasts. Here is a short video to show you how.

158 – Are You Struggling To Trust If God Wants You To Adopt? This 1 Thing Will Help!

158 – Are You Struggling To Trust If God Wants You To Adopt? This 1 Thing Will Help!

Have you ever struggled with trusting that adoption is what God wants for you? May I suggest that you ask God for clues? Hi Neighbor! In this episode, I would like to respond to an answer a listener gave me to the following question... What would support you the most RIGHT NOW when it comes to adoptive parenting? We’ll consider this answer by looking at the clues God gave Gideon in Judges chapters 6-7. And I’ll share one of the clues we received in our adoption journey with the story of the phone call that almost didn't happen. Hope and Healing are on the way. Your Neighbor,⁣⁣⁣⁣⁣ Tim P.S. To reach out to me, email tim@anchorsofencouragement.com Join our amazing Facebook Community. If this podcast has given you the courage and confidence to face storms in your life, the number one way you can thank me is to leave a written review on Apple Podcasts. Here is a short video to show you how.

157 – How to Navigate Adoption Struggles with the Anchor of Stillness

157 – How to Navigate Adoption Struggles with the Anchor of Stillness

Your body is the first to know. Know what? That it’s time to be still. Hi Neighbor, Are you an adoptive parent struggling with a challenging storm in your life? You might feel out of sorts. You might feel a heaviness about you. You might even feel emotionally drained. It’s time to listen to your body, step back, step away, and show yourself grace. It’s time to be still. But how does an adoptive parent do this? That’s what we’ll consider in this episode, along with my personal story and inspiration from Psalms 46 and 121. Hope and Healing are on the way. Your Neighbor, Tim P.S. To reach out to me, email tim@anchorsofencouragement.com Join our amazing Facebook Community. If this podcast has given you the courage and confidence to face storms in your life, the number one way you can thank me is to leave a written review on Apple Podcasts. Here is a short video to show you how.

156 – Are You an Overwhelmed Adoptive Parent? Regulate Yourself With the Anchor of a Pause

156 – Are You an Overwhelmed Adoptive Parent? Regulate Yourself With the Anchor of a Pause

For those times when life has you rattled and you find yourself needing to catch your breath, what do you do? May I suggest you look up and regulate yourself with the anchor of a pause. Hi Neighbor, In this episode of Anchors of Encouragement, I’ll share a couple of stories that happened in a span of just one week. Two remarkable events that gave me the opportunity to PAUSE. When life feels overwhelming, pauses like these can be incredibly grounding. We’ll consider those stories plus encouraging Bible verses from Psalm 19. Sometimes when life feels overwhelming, all we need is the anchor of a pause. Hope and Healing are on the way. Your Neighbor,⁣⁣⁣⁣⁣ Tim⁣⁣⁣⁣⁣ P.S. If you would like to see the images that I took of the northern lights and the comet, they’re in our private community. I would like to invite you to become a member. This is a safe space for adoptive parents. We would love to have you. If this podcast has given you the courage and confidence to face storms in your life, the number one way you can thank me is to leave a written review on Apple Podcasts. Here is a short video to show you how.

155 – How Can Adoptive Parents Regulate Themselves? Retreat and Recharge!

155 – How Can Adoptive Parents Regulate Themselves? Retreat and Recharge!

In life’s hustle and bustle, how can adoptive parents regulate themselves? May I suggest? There are times when you need to retreat. Hi Neighbor, Welcome to a special hiking episode of Anchors of Encouragement. Today, let’s talk about something crucial for adoptive parents navigating life’s hustle and bustle: self-regulation. Retreating to a place where you’re genuinely understood can work wonders. I want to share a story of the impact of being with “your people,” the people who get you, support you, and help you recharge. Hope and Healing are on the way. Your Neighbor,⁣⁣⁣⁣⁣ Tim⁣⁣⁣⁣⁣ P.S. Joining a supportive community can make all the difference in navigating your adoption journey. I encourage you to retreat to our safe space for real and raw conversations. Will you take that first step to connect? If this podcast has given you the courage and confidence to face storms in your life, the number one way you can thank me is to leave a written review on Apple Podcasts. Here is a short video to show you how.

154 – Anxious Adoptive Parent? Discover This Simple Way to Regulate Yourself

154 – Anxious Adoptive Parent? Discover This Simple Way to Regulate Yourself

As an adoptive parent, for those times when you feel anxious or overwhelmed, what can you do to regulate yourself? Sit with that question for a moment. Hi Neighbor, Welcome to another walking episode of Anchors of Encouragement. Feeling anxious and overwhelmed as an adoptive parent? It happens to all of us. But today, I have a simple yet powerful tip to cope with anxiety and regulate those feelings. When life feels overwhelming, sometimes the best solution is the simplest one. Join me for this go-to method for regulating emotions as an adoptive parent. Hope and Healing are on the way. Your Neighbor,⁣⁣⁣⁣⁣ Tim⁣⁣⁣⁣⁣ P.S. And remember, you’re not alone in this journey. Join our supportive community of adoptive families and allies! The camaraderie and support can offer additional regulation and peace of mind. If this podcast has given you the courage and confidence to face storms in your life, the number one way you can thank me is to leave a written review on Apple Podcasts. Here is a short video to show you how.

153 – Why Can’t We Be Like Other Families? A 4-Step Principle to Experience Peace of Mind for Adoptive Parents

153 – Why Can’t We Be Like Other Families? A 4-Step Principle to Experience Peace of Mind for Adoptive Parents

Why can't we be like other families? Hi Neighbor, Welcome to another walking episode of Anchors of Encouragement. I have a personal confession to make, something I have wrestled with my entire life. And something that causes me anxiety. But it pales in comparison to the anxiety I want to address in this episode. Many adoptive parents struggle with this question. I know because you’ve told me. It’s a question my wife and I have asked many times. Let’s dig into the truth behind that question and how we as adoptive parents can navigate the challenges of adoption trauma to experience real peace of mind. We’ll unpack a 4-step principle from Philippians chapter 4 that I first mentioned in Episode 152. Peace of mind is possible! You Are Not Alone! Hope and Healing are on the way. Your Neighbor,⁣⁣⁣⁣⁣ Tim⁣⁣⁣⁣⁣ P.S. Get support from other adoptive parents and join our amazing Facebook Community. If this podcast has given you the courage and confidence to face storms in your life, the number one way you can thank me is to leave a written review on Apple Podcasts. Here is a short video to show you how. “Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. THEN you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.” Philippians 4:6-7

152 – Serenity in the Struggle? Anchors of Support for Adoptive Parents

152 – Serenity in the Struggle? Anchors of Support for Adoptive Parents

“God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.” ~The Serenity Prayer Hi Neighbor, Welcome to another walking episode of Anchors of Encouragement. Ever feel overwhelmed by things beyond your control? I understand because I’ve been there. Let’s talk about how to find peace and calm in the storm. To illustrate this point, I’ll share two personal stories that taught me the importance of letting go of the things I can’t control. We’ll consider an encouraging Bible verse from the book of Philippians and the principle you can put into play whenever you need support. Hope and Healing are on the way. Your Neighbor,⁣⁣⁣⁣⁣ Tim⁣⁣⁣⁣⁣ P.S. Get support from other adoptive parents and join our amazing Facebook Community. If this podcast has given you the courage and confidence to face storms in your life, the number one way you can thank me is to leave a written review on Apple Podcasts. Here is a short video to show you how. “Be anxious for nothing, but in everything by prayer and petition with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all comprehension, will guard your hearts and your minds in Christ Jesus.“ Philippians 4:6-7

151 – How to Navigate the Challenges of International Adoption With Brandon Stiver

151 – How to Navigate the Challenges of International Adoption With Brandon Stiver

“Who are the kids that actually need permanency? Who are the kids that actually need permanency through adoption? It tends to be kids with disability, kids that are older, sibling groups...” ~Brandon Stiver Joining me today is my neighbor from Seattle, Brandon Stiver. Brandon has worn several hats, but has one vocation, to see God’s kingdom come to Earth through proclamation and demonstration. A respected leader in the field of global care for children, Brandon is a professor, a podcaster, and has led nonprofits based in the US and Tanzania. A community builder at heart, he has collaborated with organizations from Central America to Southeast Asia. In our conversation, Brandon delves into the complex world of adoption, specifically his experiences with domestic adoption in Tanzania. From navigating the teenage years of an adoptive child to understanding the true definition of ”orphans,” this episode sheds light on impactful topics that resonate with many adoptive families. You’ll learn about key support systems for adoptive parents.The critical need for permanency for kids with disabilities, older children, and sibling groups.Common manifestations of trauma and attachment issues among internationally adopted children. And much more! Hope and Healing are on the way. Your Neighbor,⁣⁣⁣⁣⁣ Tim P.S. Join our amazing Facebook Community. If this podcast has given you the courage and confidence to face storms in your life, the number one way you can thank me is to leave a written review on Apple Podcasts. Here is a short video to show you how. Connect with Brandon: Canopy International Email: brandon@canopy.international Think Global, Do Justice Podcast CarePortal.org

150 – How Adoptive Parents Can Navigate the Struggles of Adoption with Journaling

150 – How Adoptive Parents Can Navigate the Struggles of Adoption with Journaling

Is it possible for adoptive parents to feel gratitude even during the struggles they may encounter in their adoption journey? The answer is yes. Grab a pen and paper, and let’s explore the concept of gratitude together. Hi Neighbor, In this journaling episode, I want to consider with you the concept of gratitude, and how it applies to adoptive parents who are facing the struggles their adoption journey. Because even in the darkest times, there are things to be thankful for. Today, I would be remiss if I didn’t thank you, my listeners. This is episode 150 of the podcast. Thank you for listening. Thank you for your encouraging words as I navigate this podcast journey with you. It is my hope and prayer that in some small way, this podcast is encouraging you in your adoption journey. Hope and Healing are on the way. Your Neighbor,⁣⁣⁣⁣⁣ Tim⁣⁣⁣⁣⁣ P.S. Join our amazing Facebook Community. If this podcast has given you the courage and confidence to face storms in your life, the number one way you can thank me is to leave a written review on Apple Podcasts. Here is a short video to show you how.

149 – Ever Feel Like You’re Not Good Enough as an Adoptive Parent? Put This Principle in Play

149 – Ever Feel Like You’re Not Good Enough as an Adoptive Parent? Put This Principle in Play

Hi Neighbor, Welcome to another walking episode of Anchors of Encouragement. Do you ever feel like you’re not good enough as an adoptive parent? Maybe you feel like a failure, or perhaps in extreme cases, you don’t even feel worthy to be an adoptive parent. I understand because I’ve been there. For those times when I didn’t feel good enough or I felt like a failure or even when I didn’t feel like I was worthy to be an adoptive parent, I knew it was time to put a principle into play. A principle I would like to share with you today to encourage you in your adoption journey. We’ll consider an encouraging Bible verse from the book of Proverbs and the principle you can use anytime you need encouragement. Hope and Healing are on the way. Your Neighbor,⁣⁣⁣⁣⁣ Tim⁣⁣⁣⁣⁣ P.S. Join our amazing Facebook Community. If this podcast has given you the courage and confidence to face storms in your life, the number one way you can thank me is to leave a written review on Apple Podcasts. Here is a short video to show you how.

148 – Encouraging Bible Verses to Help Adoptive Parents Persist in Their Adoption Journey

148 – Encouraging Bible Verses to Help Adoptive Parents Persist in Their Adoption Journey

He faced one discouraging obstacle after another, yet through it all, he persisted. How did he do it? Grab a pen and paper and I’ll show you how he first partnered with God. Hi Neighbor, In this journaling episode, I’ll show you how you can persist in your adoption journey with a story inspired by one of my favorite Bible characters. We’ll consider encouraging Bible verses from the books of Genesis, Proverbs, and James. I’ll also share an easy way to begin journaling even if you have never done it before. It’s based on my own journaling experience. Plus I’ll show you how you can persist with pen-to-paper in order to partner with God. And so much more. Hope and Healing are on the way. Your Neighbor,⁣⁣⁣⁣⁣ Tim⁣⁣⁣⁣⁣ P.S. Join our amazing Facebook Community. If this podcast has given you the courage and confidence to face storms in your life, the number one way you can thank me is to leave a written review on Apple Podcasts. Here is a short video to show you how. Here are a couple of my favorite Bible Apps for comparing translations. YouVersion and Blue Letter Bible

147 – Sit With the Text? How the Psalms Help Adoptive Parents Navigate the Adoption Journey

147 – Sit With the Text? How the Psalms Help Adoptive Parents Navigate the Adoption Journey

When you discover a process that works for you, it makes sense to do it over and over. You’ve probably heard the old adage, if it ain’t broke, don’t fix it. That’s certainly the case with the concept I share in this encore episode, and the main reason I’m bringing it to you again. Because It Works! It’s a process I use on a regular basis, and it’s a process that has helped me navigate the challenges of my adoption journey. I want to encourage you to listen closely. Grab a pen and paper as I walk you through this process with practical action steps you can begin to implement today. Hope and healing are on the way. What do you do when life is coming at you from all different directions? Life is tough. Storms in life are inevitable. What do you do when those storms are bearing down on you? May I suggest you sit with the text? Hi Neighbor, Welcome to an unplugged episode of Anchors of Encouragement. The fact that we are living on this planet means that we can’t escape storms. They’re a fact of life. But how do you deal with those storms? In this episode, we’ll sit with the text and consider verses from Psalm 31, Psalm 121, and Psalm 143. Your Neighbor,⁣⁣⁣⁣⁣ Tim P.S. Join our amazing Facebook Community. If this podcast has given you the courage and confidence to face storms in your life, the number one way you can thank me is to leave a written review on Apple Podcasts. Here is a short video to show you how.

146 – 3 Affirmations When You Feel Like a Failure as an Adoptive Parent

146 – 3 Affirmations When You Feel Like a Failure as an Adoptive Parent

Do you ever feel like a failure as an adoptive parent? If you answered yes, I know how you feel because I’ve been there. Grab a pen and paper, and I’ll share 3 affirmations to restore your confidence as a parent. Hi Neighbor, In this journaling episode, I want to help you navigate your adoption journey for those times when you feel like a failure as an adoptive parent. I know how you feel because I was there. I’ll share 3 affirmations from the Book of Hebrews that helped restore my confidence Have you ever doubted yourself as an adoptive parent? It’s a tough journey, but journaling affirmations helped me and I know they can help you too. Grab that pen and paper! Let’s get started. Hope and healing are on the way. Your Neighbor, Tim P.S. Join our amazing Facebook Community. If this podcast has given you the courage and confidence to face storms in your life, the number one way you can thank me is to leave a written review on Apple Podcasts. Here is a short video to show you how.

145 – A Story of Redemption Founded From a Tragic Decision with Jeff Bradford

145 – A Story of Redemption Founded From a Tragic Decision with Jeff Bradford

Hi Neighbor, Is it possible to experience hope and healing after a tragic decision? Today’s episode features an incredible story of faith, healing, and advocacy for life. Joining me is my neighbor from North Texas, Jeff Bradford. Jeff serves as president of Human Coalition, one of the largest Pro-Life organizations in America. He and his wife, Tricia, have personally experienced the trauma of aborting their first child in 1992, but have found strength in each other and God. Jeff's message is clear: Understanding life issues requires empathy, wisdom, and an open mind. We must recognize the deep suffering of women impacted by abortion. It’s important to talk about the issue of life in winsome and graceful ways. Whether we're encouraging women facing crisis pregnancies to either parent their child or consider adoption, let’s commit to providing them the support they need. Hope and healing are on the way. Your Neighbor, Tim P.S. Get Jeff and his wife Tricia’s book, Beauty from Ashes: A Christian Couple’s Journey from Abortion to Redemption Join our amazing Facebook Community. If this podcast has given you the courage and confidence to face storms in your life, the number one way you can thank me is to leave a written review on Apple Podcasts. Here is a short video to show you how.

144 – 7 Benefits of Journaling: Your Path to the Self-Help Jackpot

144 – 7 Benefits of Journaling: Your Path to the Self-Help Jackpot

Hi Neighbor, Wouldn’t it be wonderful if you had at your fingertips the ability to heal yourself? Well, you do. It’s something I like to call the self-help jackpot. Grab a pen and paper, and let’s explore the self-help jackpot with journaling. This is the seventh and final episode in our 7-part series on journaling. Journaling can act as a filter and aerator for your negativity. Before I continue, let me add this disclaimer. I am not a therapist and I’m not a trained professional in the mental health space. But what I can offer you are my personal observations and reflections on journaling. I also can share my conversations with therapists regarding the power of journaling. My conversation inspires today’s benefit with my son Jonny’s therapist. Daily Doable: If you've missed any episodes in this series, check out the links provided at the bottom. Hope and healing are on the way. Your Neighbor, Tim Previous Episodes... 137 – How to Unplug to Unlock Mental Blocks Journaling Prompts 138 – Do You Relive Reruns in Your Life? Journaling Prompts 140 – How to Tap Into the Power of Affirmations Journaling Prompts 141 – How to Use Journaling Prompts to Clear Mental Logjams 142 – Journaling Prompts to Turn Obstacles Into Opportunities for Personal Transformation 143 – How to Purge Negative Thoughts with 2 Powerful Journaling Prompts P.S. To reach out to me, email tim@anchorsofencouragement.com Join our amazing Facebook Community. If this podcast has given you the courage and confidence to face storms in your life, the number one way you can thank me is to leave a written review on Apple Podcasts. Here is a short video to show you how.

143 – How to Purge Negative Thoughts with 2 Powerful Journaling Prompts

143 – How to Purge Negative Thoughts with 2 Powerful Journaling Prompts

Hi Neighbor, Do you find yourself thinking the same thoughts over and over, especially negative thoughts? Imagine if there was a way to purge those negative thoughts and replace them with positive ones. There is. Grab a pen and paper, and let's explore how to go from a stagnant mind to a new mind through journaling. This is the sixth episode in a 7-part series on journaling. Journaling can act as a filter and aerator for your negativity. In your Daily Doable, I’ll share two journaling prompts to help break this cycle of negativity and give you a mental refresh. Hope and healing are on the way. Your Neighbor, Tim P.S. To reach out to me, email tim@anchorsofencouragement.com Join our amazing Facebook Community. If this podcast has given you the courage and confidence to face storms in your life, the number one way you can thank me is to leave a written review on Apple Podcasts. Here is a short video to show you how.

142 – Journaling Prompts to Turn Obstacles Into Opportunities for Personal Transformation

142 – Journaling Prompts to Turn Obstacles Into Opportunities for Personal Transformation

Hi Neighbor, Is it possible to experience opportunities in obstacles? I believe it’s not only possible but often the very catalyst that promotes personal transformation. Grab a pen and paper, and let’s explore how to turn your obstacles into opportunities with journaling. This is the fifth episode in a 7-part series on journaling. Reflecting and journaling about adoption trauma led me to create this platform to share and seek more opportunities amidst my challenges. If I can find growth through obstacles, so can you! In your Daily Doable, I have a simple journaling prompt to help you discover those opportunities. I think you’ll be amazed by what you discover! Hope and healing are on the way. Your Neighbor, Tim P.S. To reach out to me, email tim@anchorsofencouragement.com Join our amazing Facebook Community. If this podcast has given you the courage and confidence to face storms in your life, the number one way you can thank me is to leave a written review on Apple Podcasts. Here is a short video to show you how.

141 – How to Use Journaling Prompts to Clear Mental Logjams

141 – How to Use Journaling Prompts to Clear Mental Logjams

Hi Neighbor, Have you ever had so many ideas running through your head at one time that it was hard to think straight? Grab a pen and paper, and let’s explore how to unclog a log jam of ideas through journaling. This is the fourth episode in a 7-part series on journaling. Your Daily Doable includes a journaling prompt to help you easily clear your head AND retain those ideas you don’t want to forget. Hope and healing are on the way. Your Neighbor, Tim P.S. To reach out to me, email tim@anchorsofencouragement.com Join our amazing Facebook Community. If this podcast has given you the courage and confidence to face storms in your life, the number one way you can thank me is to leave a written review on Apple Podcasts. Here is a short video to show you how.