Mitochondria, the fountain of youthWhat are they, what’s the big deal, how do we support them?What influences their function?What about NAD? Is this a fad or is there real science happening?What is diet’s role in all of this?Top diets we recommend. And how they may delay age-related diseases.How about caloric restriction and age reversal?

Tune in and listen as the doctors explore aging as a disease. What testing is available to help determine if you need to sound the alarms or continue doing what you are doing. From specialized methylated DNA testing to functional VO2 Max (best longevity predictor).Drs. Nadal and Eckel even cover oxygen therapies and how they may benefit you!Tune in for tips to enhance your living!

In this episode of What the Health?!? Dr. Greg Eckel and Jake Pates will dive into the subject of concussions. Specifically, sports concussion protocols, personalized patient care, and actionable and objective data.Jake Pates is a former Olympic snowboarder. He is the founder of Happy Health Brain Foundation & Baseline Neuro. He is a subject matter expert on WAVi Technology.To learn more about Jake Pates and his foundation please check out his social media below:INSTAGRAM:https://www.instagram.com/_happyhealthybrain/?hl=enhttps://www.instagram.com/_baselineneuro/https://www.instagram.com/jakepates/?hl=enWEBSITE:https://www.happyhealthybrainfoundation.org/https://www.baselineneuro.tech/TWITTER:https://twitter.com/jakepates?lang=en

In this week's episode of WTH?!? The Doctor's Chat, Dr. Eckel and Dr. Nadal will discuss the 1st tenet of longevity--don't die. They will go in depth on the three major killers in life. Tune in to this show to hear how to access, prevent, and reverse them.

The role of micro-environment on microglia, mitochondria, and myelination and how it all relates to neurodegeneration and healthy aging.About:Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the University of Iowa where she conducts clinical trials in the setting of Multiple Sclerosis. In 2018 she was awarded the Institute for Functional Medicine’s Linus Pauling Award for her contributions in research, clinical care and patient advocacy. She is the author of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, and the cookbook, The Wahls Protocol Cooking for Life. Pick up a one-page handout for the Wahls™ Diet at https://terrywahls.com/diet/

An Integrative approach to ADHD and Autism- ( Brain Health in children with chronic conditions)

Dr. Michelle Jeffries is a board-certified Integrative Dermatologist in private practice in Phoenix, AZ and is the CEO and Founder of The SkinClock Method. She is a triple board-certified osteopathic physician in Dermatology, Pediatric Dermatology and Integrative Medicine. Dr. Jeffries also has a Masters degree in Psychology and is an Institute for Functional Medicine Certified Practitioner. Her unique training and background has led her to a comprehensive "inside AND out" approach to skin health that blends the principles of holistic beauty with the natural health cycles of your body, universal laws of nature, ancient teachings, modern dermatology, functional nutrition, and spiritual consciousness for truly holistic skincare.

Tune in to learn about•Simple dietary edits focused on reducing fructose and foods high in “purines” that can raise uric acid•Natural hacks that lower levels such as consuming tart cherries, vitamin C, quercetin, and coffee•Identifying common pharmaceuticals that threaten to increase uric acid•Lifestyle interventions, like restorative sleep and exercise•How to easily test your uric acid levels at home—a test routinely performed in your doctor’s office during regular check-ups but typically ignored.•How the type of alcohol we consume can either raise or actually lower uric acidAbout:David Perlmutter, MD, is a board-certified neurologist and Fellow of the American College of Nutrition. He is a frequent lecturer at symposia sponsored by institutions including the World Bank, Columbia University, New York University, Yale, and Harvard, and serves as an Associate Professor at the University of Miami Miller School of Medicine. He is a five-time New York Times bestselling author and the recipient of numerous awards, including: the Linus Pauling Award for his innovative approaches to neurological disorders; the National Nutritional Foods Association Clinician of the Year Award; and the Humanitarian of the Year award from the American College of Nutrition. He maintains an active blog at DrPerlmutter.com and is the author of Brain Wash, Grain Brain, Brain Maker, The Grain Brain Whole Life Plan, The Grain Brain Cookbook, and Raise a Smarter Child by Kindergarten. Dr. Perlmutter has been interviewed on many nationally syndicated television programs including 20/20, CNN, Fox News, Fox and Friends, The Today Show, Oprah, The Dr. Oz Show, The CBS Early Show, and CBS This Morning

*What is the pain matrix?*How do you resolve pain without using opiates?*What are some of the life-styles changes that have to occur?*What does LOVE, PEACE, JOY, AND SECURITY have to do with pain?*Can grounding and meditation help with pain?About:Dr. TK Huynh is known as The Quantum Pharmacist, a Functional Energy Medicine expert. He have a Doctor of Pharmacy and a Fellowship in Anti-Aging Regenerative Functional Medicine. Using a combination of ancient energy medicine techniques and advance technologies, he created a coherence bio-information cream that liberate your minor aches and pain in 60 seconds via the emotional stress matrix. His company, MindBody Matrix have 25 years passion mission of help everyone find PEACE and lives a pain-stress free life.

Tune in to learn about*How oxytocin deficits can lead to negative habits*Hormone health pre, meno, and post menopausal*Optimizing fertility*Aging well inside and outAbout:Anna Cabeca, DO, OBGYN, FACOG, is best selling author of The Hormone Fix and Keto-Green 16. Dr. Anna is triple-board certified and a fellow of gynecology and obstetrics, integrative medicine, and anti-aging and regenerative medicine. She holds special certifications in functional medicine, sexual health, and bioidentical hormone replacement therapy. She lectures frequently on these topics throughout the world to large audiences and is known nationally as The Girlfriend Doctor and is host of The Girlfriend Doctor show. She has personally developed natural products to help women balance hormones and thrive through menopause including the highly acclaimed Julva® cream for the vulva and MightyMaca® Plus, a powerful superfood blend. She now lives in Dallas with her daughters, horses and dogs.

Betsy Greenleaf is a Premier women’s health expert, a best-selling author, entrepreneur, inventor, and business leader specializing in female pelvic medicine and reconstructive surgery for over 20 years, Dr. Greenleaf, is a trailblazer as the first female in the United States to become board certified in Urogynecology.She possesses a professional reputation that has led to being sought after by medical societies, associations, and corporations to provide lectures, teaching, and advanced training. In 2018, she was honored with the title of distinguished fellow of the American College of Osteopathic Obstetrics and Gynecology for her service and dedication to the field. She holds committee positions on many national women’s health organizations. She is a board examiner for the American Osteopathic Board of Obstetrics and Gynecology. She serves as a spokesperson for the American Osteopathic Association, with her quotes appearing in many major media outlets. She was recently awarded the Future of Healthcare Impact Award at the prestigious Mindshare Summit 2021 for her TED-like talk on the brain-gut-vagina connection.

*Early detection*What to look for on standard blood chemistry that can indicate neurodegeneration is occurring before overt symptoms appear.*How specific brain testing can be helpful*How to avoid it happening and what you can do if you already have symptoms.About:Anne Fischer Silva is the founder of Restorative Wellness Solutions, which provides advanced education for health practitioners. Anne’s vision is to ultimately change the prevailing paradigm of what constitutes health and how that is achieved.Anne has been in practice for 23 years and works with the sickest clients who aren't getting answers - those with autoimmune conditions, biotoxin illness, and neurological imbalances. Her current passion is focused on "healthspan" - ensuring we stay mentally and physically fit for the entirety of our lifespan.

What is Chinese Medicine? And what does it have to teach us about longevity? *How does Chinese Medicine explain the aging process?*What advice does Chinese Medicine have for increasing our healthspan? *What's the piece most people miss when it comes to taking care of themselves?About:Brodie Welch is a Licensed Acupuncturist, board-certified herbalist, and self-care strategist. Brodie helps self-aware, high-achieving women break the cycle of stress, overwhelm, and self-sabotage so they can enjoy the lives they’re working so hard to create, and truly embody self-respect.Working at the confluence of wellness and personal development, she has helped thousands of clients optimize their weight, digestion, hormones, sleep, mood, and vitality. A lifelong student of consciousness, Brodie has been practicing meditation, yoga, and qi gong for over twenty years and holds teaching certifications in each of these disciplines. She synthesizes ancient techniques from Chinese Medicine, Ayurveda, and yoga with the latest research in neuroscience, functional medicine and habit change to help her clients thrive.As a healthy habits coach, she helps women bridge the gap between what they know they should be doing to take care of themselves and actually doing it – without feeling guilty. She’s the founder of Life in Balance Acupuncture in Corvallis, Oregon, where she has been treating patients since 2003. She’s also the creator and host of A Healthy Curiosity: the podcast that explores what it takes to be well in a busy world. Learn more at https://Brodiewelch.com

Catharine Amston is an expert in algae nutrition, a wellness thought leader, an experienced entrepreneur, and sought after speaker. She has an MBA, BA Hons and is a Board Certified Health Coach,Catharine's journey into the fascinating world of algae began in 2008 when her younger sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would improve her healing. Catharine left her 25-year corporate career to help her sister identify which foods were alkaline and this led her to algae - the most alkaline, chlorophyll-rich, high-protein, nutrient-dense food in the world. When Catharine learned that algae's vast healing properties were documented in tens of thousands of scientific studies but that none of these studies or benefits were known outside of Asia, she knew she needed to do something. And so ENERGYbits"' was born.Catharine has spent the last ten years researching algae, writing papers, giving presentations, lecturing at conferences, and speaking on150+ podcasts to explain the benefits of algae. To do this, she read thousands of scientific papers that detailed, validated, and confirmed algae's nutritional, health, longevity, and global benefits. Remarkably none of these findings are known by consumers. It is Catharine's vision and passion to change this and while she is not a Ph.D., her scientific fluency allows her to explain algae with such simplicity and clarity, it quickly becomes obvious why algae is something we all urgently need.Catharine's passion for algae is contagious, inspiring and thought-provoking. Her efforts have led to algae being better understood by educators, consumers, doctors, and wellness practitioners. Even the United Nations and NASA endorse algae as the most nutrient-dense food in the world and the answer to world hunger. Catharine's extensive knowledge and playful personality is both entertaining and educating and her speaking style leaves audiences informed, uplifted, and hopeful. She looks forward to doing the same for you.

The 4 Step Process to Resolving Fatigue

* Men's Health Pandemic* Systems-based approach to health* Tenets of Aging* Longevity ApproachesAbout:Tracy Gapin, MD, FACS is a board-certified urologist, world renowned men’s health & performance expert, best-selling author, and professional speaker. He has over 20 years of experience focused on providing Fortune 500 executives, entrepreneurs, and athletes a personalized path to optimizing their health and performance.Dr. Gapin incorporates precision hormone optimization, peptide therapy, state-of-the-art biometric tracking, epigenetic coaching, and cutting-edge age management protocols to help men realize their full potential so they can be the husbands, fathers and leaders they're meant to be.

•Stored Trauma In The Body and Its Effects• The Biology That Gets People Stuck On Their Healing Journey From Trauma• What Is The Freeze Response and How Would People Know They Are Living In A Chronic Freeze State?About:Dr. Aimie is a Board-Certified Preventive and Addiction Medicine Physician with a Double Masters in Biochemistry and Public Health. She specializes in trauma, attachment and identifying and reversing the effects of stored emotions in the body and on our health. Having personal experience in foster parenting, adopting and then her own chronic fatigue and autoimmune issues, she has discovered that negative life experiences become our biology, not just psychology. Compromising every system in our biology, these stored emotions cause inflammation, digestive issues and contributes to all disease and aging. Stored emotions become the biggest thief to our health, happiness and aliveness without us ever knowing.A 2-time Summit Host, she is the founder and director of Family Challenge Camps, a weekend intensive for families, and founder and CEO of Trauma Healing Accelerated where she provides education and courses for those wanting to hack their survival systems and accelerate their healing journey from trauma to achieve their best mental and physical health. Her courses include experiential courses for the general public on shifting The Biology of Trauma and a certification coach for those in a healing profession to have more tools for understanding and addressing the Biology of Trauma.

Tune in to learn about removing hidden toxins from your own home to be free of chronic disease and has helped hundreds do the same. Aimee's passion is giving hope to those who are still suffering, getting no relief from traditional medicine and ready to take control by detoxing and cleansing their health and environment.About:Aimee Carlson is a lifetime entrepreneur, owning and operating a multi-location national franchise, to a professional network marketer, best-selling author, podcast host of The Toxin Terminator and now certified Toxicity & Detox Specialist. Aimee is helping people restore and renew their lives by removing hidden toxins from their homes and their lives.

Tune in today and possibly be surprised at what meditation can do for you! Join Dr. Tom Morecroft as he shares how he got into it, what exactly it is, and some techniques you can start using today for your own well being and thriving!FREE TRAINING:https://detoxrejuvenation.simplero.com/page/224563...WHO:Dr. Tom treats some of the sickest, most sensitive patients suffering from chronic Lyme disease, tick-borne co-infections, mold illness as well as children with infection-induced autoimmune encephalitis (PANS/PANDAS). He focuses on optimizing the body’s self-healing systems in order to achieve optimal health with simple, natural interventions; utilizing more conventional approaches when needed. Each individual is a unique unity of body, mind and spirit. Successful treatment strategies are patient-centered and address all three levels. The true source of radiant health is within each of us.Through nearly two decades of medical practice, Dr. Tom has seen the importance of awakening healing through meditation - an often overlooked key to healing. His mission is to share proven strategies for awakening and optimizing your self-healing powers through his Meditation Rx program. You can immediately apply these principles to your life and improve your health results.Dr. Tom’s goal is to empower everyone he meets to reach their highest potential and get in touch with their inner source of healing so they can experience optimal health.CONNECT:www.originsofhealth.com

Tune in to Hear Jeffrey Smith, of the Institute of Responsible Technology and learn about: The link between GMOs and Roundup to brain health, including modes of action via neurotransmitters, hormones, mitochondrial disfunction, gut brain axis, inflammation, leaky gut, mineral deficiency, etc. Include the results of our survey and clinical experience.About:As leading spokesperson on GMO health dangers, Jeffrey Smith authored 2 global bestsellers, directed 5 films, delivered 1000 lectures and 1000 interviews in 45 countries, trained 1500 speakers and organized over 10,000 grassroots advocates. He is now sounding the alarm about the serious, even irreversible hazards from new genetic engineering techniques, which can lead to health and environmental catastrophes. Jeffrey leads the global Protect Nature Now coalition, urging governments to stop releases of all genetically engineered microbes.CONNECT:Social Media & Website Links (we'll add these to the show notes):https://www.youtube.com/channel/UCEpUgQ6muzZ9YPy53O7w2HAhttps://www.instagram.com/irtnogmos/https://www.facebook.com/responsibletechnologyhttps://twitter.com/IRTnoGMOs