Lessons in the Key of Life

Dr. G. Wayne Jackson

G. Wayne skillfully takes introspection of his life’s experiences and transparently gives his listeners insights to those lessons that life has taught him. Lessons to help you look at situations with a lens that transcends beyond the surface to find deeper and more profound purposes from these experiences. The journey towards self-realization empowers you to acknowledge and understand your purpose and who you are. Understanding purpose ushers you to your destiny. Lessons in the Key of Life is sure to provoke introspection, self-evaluation, evolution, and positive change. Let G. Wayne walk with you on the path to discover how to apply these lessons to your life so that you begin to elevate your thinking and begin to draw what is needed to become the best version of you. read less

Religion & SpiritualityReligion & Spirituality

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A B Cs and 1 2 3…Understanding some Lessons from Mathematics and English

A B Cs and 1 2 3…Understanding some Lessons from Mathematics and English

In this 27 episode of Lessons in the Key of life podcast, Dr. G Wayne starts by defining two verbs ‘is’ and ‘equals’. He talks about two math problems to demonstrate the importance of our word choices. Understanding the power of the word, Dr. G. Wayne shares the words he spoke into his little Niece Amaya when she was born and then discusses the ever changing Parent./Child relationship. If you are struggling with your child’s transition between adolescence to adulthood, you may find the key to your struggles here as Dr. G. Wayne speaks about the push and drive that our children experience in order to gain their autonomy. Do you struggle with over parenting or putting YOUR desires for your child in front of theirs? Dr. G. Wayne will tell it like it is by explaining what is meant when we say we want the best for our child or children. The destination or the Journey…which is most important? Allow Dr. G. Wayne to go back to good ole’ mathematics to paint this picture. What does perseverance have to do with a math equation? You will have to take listen to see how Dr. G. Wayne masterfully takes two separate and distinct topics and skillfully uses them to paint a picture that you can refer to time and time again on your journey through life. Lastly, G. Wayne talks about how we often do a disservice to those who are closest to us. You may even be doing it right now…take a listen to discover what this disservice is and how to fix it. You don’t want to miss this episode.

Episodes

A B Cs and 1 2 3…Understanding some Lessons from Mathematics and English

A B Cs and 1 2 3…Understanding some Lessons from Mathematics and English

In this 27 episode of Lessons in the Key of life podcast, Dr. G Wayne starts by defining two verbs ‘is’ and ‘equals’. He talks about two math problems to demonstrate the importance of our word choices. Understanding the power of the word, Dr. G. Wayne shares the words he spoke into his little Niece Amaya when she was born and then discusses the ever changing Parent./Child relationship. If you are struggling with your child’s transition between adolescence to adulthood, you may find the key to your struggles here as Dr. G. Wayne speaks about the push and drive that our children experience in order to gain their autonomy. Do you struggle with over parenting or putting YOUR desires for your child in front of theirs? Dr. G. Wayne will tell it like it is by explaining what is meant when we say we want the best for our child or children. The destination or the Journey…which is most important? Allow Dr. G. Wayne to go back to good ole’ mathematics to paint this picture. What does perseverance have to do with a math equation? You will have to take listen to see how Dr. G. Wayne masterfully takes two separate and distinct topics and skillfully uses them to paint a picture that you can refer to time and time again on your journey through life. Lastly, G. Wayne talks about how we often do a disservice to those who are closest to us. You may even be doing it right now…take a listen to discover what this disservice is and how to fix it. You don’t want to miss this episode.

Finally...Closure!

Finally...Closure!

In this 26 episode of lessons in the Key of life podcast, Dr. G Wayne starts by defining Closure. He demonstrates why you must focus your energy on yourself during this period of life. What are feelings? Dr. G Wayne offers a definition of feelings, along with a realistic example to show his listeners how feelings impact our understanding of a situation. Dr. G Wayne challenges his listeners to take a different approach to categorizing whether a situation is good or bad as he presents this through a lesson that he and his family learned in 2010. Every day is a day that we can equip ourselves to embrace closure in a more beneficial manner. Are your reactions to situations more important than your forward progression in life? You may be surprised at what you are valuing as important. What balance do you maintain in life? Dr. G Wayne hits on balance as he introduces how guilt impacts closure. Dr. G Wayne discusses priorities and how not having your priorities in order can lead you into some strange lands. As he brings the episode to a close, Dr. G Wayne reveals that closure is the key to unleashing healing. You don’t want to miss this episode.

Conversations with Dr. G.Wayne- Breakfast with the Banks!

Conversations with Dr. G.Wayne- Breakfast with the Banks!

In this 25th episode of Lessons in the Key of Life. Dr. G. Wayne brings you another Conversations with Dr. G. Wayne. Please welcome to Lessons in the Key of Life - The Banks Family. The Matriarch Shanda and her two Sons Camden and Simian come and sit with G. Wayne and let the episode have it! The Banks talk about their favorite moments growing up and Mom shares somethings with the listeners that will bring a new understanding of the blessing of motherhood. Listen to these two young men speak about how respect shows up and how restraint is precisely executed to avoid overstepping the boundaries that sons should never cross with their mothers. The Banks share how their family has had its challenges but through the family unit coming together in love and in mutual respect the ties that bind solidify this family as a family united with each member understanding their contributions and the specific roles the operate in. Rigidity or flexibility? Take a listen and see just what nuggets of wisdom you will walk away with that could be the missing piece needed to strengthen your own family. You will see in this episode another shining example of the importance of motherhood in the lives of young men and how that role supports their development into successful young men and role models. This is Breakfast with the Banks!

A Time to Heal!

A Time to Heal!

In this 24th episode of Lessons in the Key of Life, Dr. G. Wayne speaks on the topic of healing. As we have discussed before, timing is of the utmost importance when moving through life. Dr. G. Wayne starts off by telling his listeners to not abort their lesson prematurely but that healing comes after you have endured your storm. If you wanted to know the basics of how your body heals, Dr. G. Wayne paints a simplistic picture of what healing looks like from the standpoint of the body. However, this is just one of the areas in life that can experience healing. Dr. G. Wayne shares how the research back that overall well-being is accomplished when you allow healing in all areas, physically, emotionally, mentally, and spiritually. As G. Wayne does, he provides real life examples of experiences people may go through and how healing is needed. Listen intently as Dr. G. Wayne reveals what anger is and then he speaks about an injustice that society has committed against men. What impact does truth talking have on healing? Have you heard of the 5 wounds of the soul? Listen to what Dr. G. Wayne says are tools that you can use to heal and protect yourself from these 5 wounds. Lastly, if you enjoy eating candy bars, you may want to listen to the analogy of a candy bar and venom.

Am I Worth it? A Journey to Understanding Your Self Worth.

Am I Worth it? A Journey to Understanding Your Self Worth.

In this 23rd episode of Lessons in the Key of Life, Dr. G. Wayne opens up the podcast with a story about 12 year old Nina Simone and her recital experience to set the theme of Self-Worth for this episode. He gives his listeners the definition of self worth and challenges them to self reflection. G. Wayne discusses low self worth and the potential negative impact it can have on people. How does one build self worth? Dr. G. Wayne talks about our critical inner voice and how to empower yourself by quieting that critic. Dr. G. Wayne talks about the two common communication examples…Passive and Aggressive. He provides his listeners with tools to increase their self-understanding, self-acceptance, and to become mindful of how we should be present in how we treat ourselves. Dr. G. Wayne ends this episode with some statistical information that will surely increase your personal level of self-worth.

Sometimes to Lose, You Win!

Sometimes to Lose, You Win!

In this 22nd episode of Lessons in the Key of Life, Dr. G, Wayne opens by encouraging the listener to hang in the fight…no matter if you are hanging by a thread. Dr. G Wayne breaks down how significant midnight is to any problem you may be facing. He won’t put more on you than you can bear…you have heard it… but have you seen it? Isn’t it March? Dr. G.Wayne introduces his audience to the next Universal Laws - The Law of Inspired Action. Is your plate full? G. Wayne explains how we end up adding to our plate in an attempt at or helping others. G. Wayne tells it like it is when they tell you right is wrong and up is down as he gives a call to action…Inspired Action. Dr. G. Wayne tells the story of a blind woman who even with sight…is still blind. As he brings the episode to a close, Dr. G. Wayne gets personal as he empowers those whose voices have been silenced. There are so many pearls of wisdom within this episode you don’t want to miss this. **Trigger warning disclosure at about 24:00 minutes**

From Forgiveness to Freedom: Forgiveness to Healing 2.0

From Forgiveness to Freedom: Forgiveness to Healing 2.0

In this 21st Episode of Lessons in the Key of Life Podcast, Dr. G, Wayne welcomes his Godmother of 40+ years, Dr. Darlene to have a conversation. One of his listeners asked the question “What do you do finding your freedom through forgiveness?” To move from forgiveness to freedom…then from freedom to healing through grace, Dr. G. Wayne says that it starts with you understanding that there is a need for forgiveness. However, this forgiveness is directed to and for the person within. Healing is not something that will fall into your lap. It is work that means you have to look at yourself, your decisions, your thought process, and do so with transparency. The two Doctors talk through the process of healing and discuss the importance and the places that the tribe holds in the people. Dr. Darlene gives a simple, yet complex analogy utilizing a tree to give Dr. G. Wayne nuggets of wisdom. Dr. Darlene encourages G. Wayne to continue to be transparent because some one may need to see this transparency and authenticity in order to further demonstrate the power of doing the work. None of this would be possible without having accountability for one’s own actions. If you are ready to digest this topic…what are you waiting for?

You Don’t Need Enemies for this one - Self-Sabotage

You Don’t Need Enemies for this one - Self-Sabotage

n his 20th Episode of Lessons in the Key of Life, Dr. G. Wayne starts us off walking down memory lane to when he was in Elementary school and walked to school with the neighbor hood kids but as with most people, they had the dreaded School Bell. Then he fast forwards everyone to Organic Chemistry class where he skillfully breaks down the basic molecular building structures...the atom. Yes, again in a way unique way, Dr. G. Wayne threads the needle with the atom and clearly establishes why this is pertinent for mankind today. Once we are on the right track G. Wayne introduces the listener to the 2nd Universal Law. Next, Dr. G. Wayne throws the anchor overboard as he introduces self-sabotage to his listeners and gives them reasons that this behavior may have helped you when you were a child...the time comes where you must shed thoughts and practices that no longer service ones best interests.

Conversations with a Spiritist - Padrino T. Santana

Conversations with a Spiritist - Padrino T. Santana

On this episode of Lessons in the Key of Life Podcast, Dr. G. Wayne has a special surprise guest to have a conversation...none other than Padrino Turi Santana. In this episode Dr. G. Wayne and his guest discuss service and what that looks like in the community and from there the conversation takes flight. They discuss topics such as tapping into the Divine, developing your own gifts, how you deal with receiving hard advice and how to deal with it. The two of them discuss the importance of the Godparent - Godchild relationship. Padrino Turi continued to provide nuggets of spiritual food that will surely spark your spiritual appetite to crave more. If you are ready to experience the benefits of sitting with an Elder...here it is!

We Are All Connected!

We Are All Connected!

In the 18th Episode of Lessons in the Key of Life Podcast, Dr. G. Wayne opens the podcast asking his listeners to be open to understanding their status quo and how this episode can fit into their lives. Dr. G. Wayne then speaks to how the Earth is divided into various spheres and how these different spheres can interact. This illustration underpins G. Wayne's introduction of the Universal Law of Divine Oneness. Dr. G. Wayne passionately speaks on the importance of your word choice and presents a real-talk, in your face story of a Father teaching the impact of speaking lies and gossip to his young son. Finally, Dr. G. Wayne wraps the episode up with an emotional call for Acceptance and Forgiveness...but you will be surprised who actually really needs it.

In this 17th episode of Lessons in the Key of Life Podcast, Dr. G. Wayne jumps back in to the podcast arena raw and honest showing a passionate side of himself in his opening few lines. If you want to know who Dr. G. Wayne is…ask him about what he lives for. He emphatically states he is living for a day where the color of his skin is not a point of judgment. He speaks about loyalty not being enough to avoid betrayal. He takes the listener on a journey of glass houses and stones, where karma gets the final and last laugh. G. Wayne even puts his humanity and vulnerability on display describing him having to “Encourage Himself” in the dark times. Dr. G. Wayne concludes the episode talking about one of the components of communication…Listening, Who would have known the importance of being present was to your ability to listen? If this is how Dr. G. Wayne is entering 2023…we are in for a ride of evolution and elevation!

On Matters of Money: Making a Difference without Minimizing the Experience!

On Matters of Money: Making a Difference without Minimizing the Experience!

In this 16th Episode of Lessons in the Key of Life, Dr. G. Wayne welcomes a special guest that he has known since his AOL dial-up days, Mr. Robert Durrah. Together the two of them share a conversation about offering assistance to others. Dr. G. Wayne introduces a point that Mr. Durrah told him regarding gaining permission from the person you want to assist rather than interjecting yourself into their situation. Dr. G. Wayne shares some information with his listeners and his guest that will shock you concerning not only what he was asked, but the frequency of which he was asked. You don't to miss the true story of "Loss Prevention" he encountered with his friend Jimmy. You will never look at loss prevention the same. They both discuss the power of No, the ill placed feeling of guilt, and the many forms that assistance takes. The relationship between these two men has been carefully crafted for almost 30 years and there is no doubt that the listeners can find many nuggets to apply to their lives. Dr. G. Wayne gives his listeners something to look for in his third fiction book slated to release later in 2022...The Social Media Chronicles. If you are one who is always the target of individuals asking for your assistance this episode is for you.

Emptying Your Pitcher!

Emptying Your Pitcher!

In this episode of Lessons in the Key of LIfe Podcast, Dr. G. Wayne Celebrates over 1000 downloads. He makes a special dedication of this episode to some very special people. Then he opens the podcast talking about how much the world has changed over the past three years. Dr. G. Wayne explains how the Pandemic has had an impact upon the lives of people everywhere. He shares a story of an interaction he had, how it was one-sided, and his comical response to the situation. Then Dr. G. Wayne, in a shift goes back to his Flight Attendant days to usher in self-care and give you permission to experience grace and forgiveness. Guilt...what's that? Dr. G. Wayne frees his listeners from feeling guilty. Lastly, Dr. G. Wayne gives the listeners things they can do to set themselves up for a balanced life. This is truly an episode to review often!

This Thing Called Faith!

This Thing Called Faith!

In this episopde of Lessons in the Key of Life, Dr. G. Wayne shares some of his introspection as he contemplates 2021 and looks forward to 2022. He encourages his listeners to evaluate their relationships by looking at them from two vantage points. Dr. G. Wayne gets personal about some of the health challenges he faced in the year 2021 and what got him through. Dr. G. Wayne then gives the listerners his perspective of Faith as he encourages the listeners to be their true and authentic self. What a great time to be who you are so that your blessings can find you. There is so much to take from this episode that you are sure to gain different insight with each and every listen. Tell your friends...tell your family...Dr. G. Wayne is back to take 2022 by the horns!

When Friends Connect

When Friends Connect

In this episode of Lessons in the Key of Life, Dr. G. Wayne welcomes two of his friends who share two decades of friendship. They discuss their origins of friendship together and what helps build the foundation of their solid relationships. Shermaine discusses creating a safe space to be who you are and how this allows you to take a ‘selfie’ to better learn who you are. The three discuss the various nuances of their friendships and how they, as individuals, have grown and developed into each of their unique selves. Dr. G. Wayne shares the story of how he began his post high school education journey…you will be surprised at this story. Tamika fields questions from Dr. G. Wayne’s first ever live studio audience that talks about accountability within friendships. Dr. G. Wayne and his guests reminisce about their favorite memories of the past two decades. Dr. G. Wayne removes his velvet rope to allow his listeners a peek into the importance of honesty and integrity as foundational blocks to building a solid relationship. Lastly, you will understand what Dr. G. Wayne means by his saying “Don’t show up at my house with Tupperware.”

A Time to Heal!

A Time to Heal!

In this episode, Dr. G. Wayne first shares comments from his listeners about the impact the podcast has had on their life. Dr. G. Wayne starts this episode with an introduction to how trauma, hurt, and pain impact humans by telling you the various planes that can be impacted. The he reminds the listener of the power of words in our existence and how no one needs our love and affection more then we do...self-love! Dr. G. Wayne describes a common medical condition and ties this medical condition into hurts and pains. As Dr. G. Wayne moves to the end of this episode, he asks you the listener some triage questions before treating the underlying issues...giving you the 'clinical' warnings of things to be aware of before starting his unique "treatment" of returning your voice. Giving you permission to speak...to put sound and a voice to this place which was silenced as a result of the trauma. To close, Dr. G. Wayne paints a picture with the listener standing between two mountains...what will you choose to do?

Conversations with Dr. G. Wayne - Quality or Quantity - Shifting from Relationships Lost to Lessons Gained!

Conversations with Dr. G. Wayne - Quality or Quantity - Shifting from Relationships Lost to Lessons Gained!

In this 10th episode of Lessons in the Key of Life, Dr. G. Wayne welcomes a special guest Dale Guy Madison - AKA Damn Good Man. They discuss a different angle to look at relationships…Quantity versus Quality. The two discuss how to pick yourself up and get reacquainted with the you - post relationship. Dale provides us a guide on how to heal from the culmination of a relationship. Not just a sexual/emotional relationship…but any relationship that you come from. This guide can be extended to almost all aspects of life. Dr. G. Wayne comes clean on how he worked through the end of a past relationship. They come to an understanding of the needs of being present and being able to understand that you are perfectly imperfect. Each person is unique and should be our true authentic self but we need to consciously embrace who we are and understand that we can make corrections to redirect ourself in the desired path we like.

Your Tribe May Save Your Life.

Your Tribe May Save Your Life.

In this the 9th Episode of Lessons in the Key of Life, Dr. G. Wayne talks about relationships. He presents questions you should ask yourself as you are contemplating relationships. What unresolved baggage are you carrying? No man is an Island...Dr. G. Wayne talks about the importance of the Tribe. Not just the ones that share genetic material with but the Tribe that you create...you put together. Lastly, Dr. G. Wayne transparently discusses a bag that he has carried for three decades as he illustrates how critical it is to have someone...just one person in your life that can ask you one simple question. This is yet another episode where Dr. G. Wayne will pull at your heart to show you the importance of being a good citizen of Mankind!

Grief...It's a Great Day to do a Hard Thing!

Grief...It's a Great Day to do a Hard Thing!

Dr. G. Wayne speaks candidly about grief as a result of the passing of his Aunt Crystal in July 2021. He thanks his listeners who have reached out to both him and his family, offering warm thoughts, condolences, and prayers during this time of bereavement. Dr. G. Wayne discusses the widely accepted five steps in grieving and provides examples. He emplores his listeners that it is okay to not be okay but also to seek out assistance. Dr. G. Wayne shows his vulnerability as he wraps up the podcast episode with words of encouragement to his listerners who may be in the grieving process. Remember that it is a Great Day to do a Hard Thing!

Identifying Your Flaws and Truly Seeing Yourself

Identifying Your Flaws and Truly Seeing Yourself

Dr. G. Wayne introduces his listeners to Iyalode and brings her lessons only found through her mirror to life. Dr. G. Wayne speaks about creating a space of compassion by where one can shed self judgment, criticism and other feelings that do not serve to uplift and elevate you. He shares his lesson of prioritization and gives a quick financial literacy lesson. Lastly, Dr. G. Wayne discusses distractions and how if you are not careful you can be categorized by your distractions rather than your potential!