Raising Your Spirits Meditation Podcast

Tony Gyenis

This channel was designed to have the meditation work all in one place from our Raising Your Spirits Podcast Channel so it is easier to find. Each meditation has a spirit intention to help with various shifts in our energies. Our intention was to help make positive changes to your personal life through spirit messages you possess already. This podcast series will attempt to help enhance the energy within your body through the use of Tuning Forks, Spirit Insight, Numerology and Crystals. If you are ready this Podcast Channel from Tony Gyenis has come just in time for you. Enjoy your vibrational growth with us.

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Religion & SpiritualityReligion & Spirituality
SpiritualitySpirituality

Episodes

Lotus Flower Extended Edition Meditation - 7777 seconds
Nov 12 2024
Lotus Flower Extended Edition Meditation - 7777 seconds
Send us a textThis meditation was designed to detach from this world and all the heavy energies it has within it. It will help you meditate better and connect to celestial energies to receive clearer messages. Enjoy!We have infused the energies of Pluto, Jupiter, Feng Shui, numerology along with other specific tuning forks frequencies including the 432 Hz. Purple fire frequency to blend together to create a healing for you on several levels. If you have had a challenging time to separate your mind with all the chatter this meditation vibrates to the Lotus Flower.The podcast is an extended edition which is exactly 7777 seconds long with the Om Mani Padme Om Chant throughout the track. There is also frequencies that will enhance your imagination abilities.If you liked this show I want you to text someone right now that you think they need to hear this episode. If they are going through a tough time and need some inspiration let them know by sending a link to the podcast.Let me know how it goes to see if it helped them. All the best.If you liked this show I want you to text someone right now that you think they need to hear this episode. If they are going through a tough time and need some inspiration let them know by sending a link to the podcast.Let me know how it goes to see if it helped them. All the best.Support the showPlease do not operate heavy machinery, drive, work, or do activity while listening. Turn off your phones and get into a quiet space so you won't be interrupted as this time is for you. For our full library of spirit topics go to: Raising Your Spirits (buzzsprout.com)Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations with hot topics addressing the different chakras to help keep your vibration high.Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays at 1:30pm ET in Ottawa, Canada called Tune In with Tony which is a private Facebook group. Check it out and join his class if you are looking for on-going insight to help you through these difficult times. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/2122250/support Tony's eCard: https://link.v1ce.co.uk/tonygyenis
Traveling Through the Stars Meditation
Sep 12 2024
Traveling Through the Stars Meditation
Send us a textThis meditation was created to help you travel through over 40 stars in our Universe in 21 minutes. It is mind boggling that the Universe is so vast and the understanding is that we are all one. Life on our planet seems so primitive and segregated compared to the Universal flow and love we hear on other worlds and other galaxies. When we reach out to our neighbors and shake hands and talk we soon realize they are wonderful and in many ways just like us.   . This meditation was shown to me by Spirit that if we were to travel to other civilizations and meet the life there that we might find we have more love in our hearts. It is time to stop listening to the old narratives that we are separate from each other and let go of what is being given to us rather than what we are feeling. In the making of this meditation it compiles over 40 different vibrations from distant stars starting with our own to give you a more Universal perspective of what is happening on our planet. Close your eyes and visualize taking off and leaving this solar system to visit far off stars and their neighboring planets. By the time you get to the end you are back on Earth. Have the volume control handy as some parts are louder than others.How do you feel? Let yourself process what you have experienced by going for a walk and see what changes you see in you, in others. There is a deeper message in this so take your time to see what comes up for you.If you liked this show I want you to text someone right now that you think they need to hear this episode. If they are going through a tough time and need some inspiration let them know by sending a link to the podcast.Let me know how it goes to see if it helped them. All the best.Support the showPlease do not operate heavy machinery, drive, work, or do activity while listening. Turn off your phones and get into a quiet space so you won't be interrupted as this time is for you. For our full library of spirit topics go to: Raising Your Spirits (buzzsprout.com)Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations with hot topics addressing the different chakras to help keep your vibration high.Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays at 1:30pm ET in Ottawa, Canada called Tune In with Tony which is a private Facebook group. Check it out and join his class if you are looking for on-going insight to help you through these difficult times. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/2122250/support Tony's eCard: https://link.v1ce.co.uk/tonygyenis
Mountain Meditation - Air and Ether
Sep 3 2024
Mountain Meditation - Air and Ether
Send us a textThis meditation was created to experience the energies of a mountain to help bring peace and a sense of vast space within ourselves. This 9 minute experience will enhance your ability to let go of regret, of the past, grief, sorrow and to forgive yourself. It is a special piece of music that is precisely the chords needed to tap into your ability to leave the past behind. Play this when you are in a state of relaxation. We have used Beethoven's Symphony #7 Movement #2. This is exactly the music that will release old patterns. We have also infused the energies of the Tuning Forks, the 528 Hz, DNA vibrations, several planetary sounds and more to bring you to a state of grace in just 9 minutes.  Visualize being in a mountainous area where you are small in size compared to these enormous rock formations. See yourself as large as these mountains in a different way. You are part of the mountain.We have included mountain winds to add to the experience of this vast region and there is no talking. Hope you like it.If you liked this show I want you to text someone right now that you think they need to hear this episode. If they are going through a tough time and need some inspiration let them know by sending a link to the podcast.Let me know how it goes to see if it helped them. All the best.Support the showPlease do not operate heavy machinery, drive, work, or do activity while listening. Turn off your phones and get into a quiet space so you won't be interrupted as this time is for you. For our full library of spirit topics go to: Raising Your Spirits (buzzsprout.com)Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations with hot topics addressing the different chakras to help keep your vibration high.Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays at 1:30pm ET in Ottawa, Canada called Tune In with Tony which is a private Facebook group. Check it out and join his class if you are looking for on-going insight to help you through these difficult times. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/2122250/support Tony's eCard: https://link.v1ce.co.uk/tonygyenis
Back Pain - Ancestral Origins Meditation
Jul 13 2024
Back Pain - Ancestral Origins Meditation
Send us a textThis meditation was designed specifically to help you clear and heal the energies surrounding your back pain that is connected to your ancestral family. Tony Gyenis has used tuning forks embedded into the music some past life frequencies to help clear the deeper reasons for back pain. Your body is a marvelous tool that will show you what is going on with your thoughts and emotions whether it is from this life or past lives. Word of caution though: after listening to this meditation several times it may push your energetic essence and spirit to the limit which may cause your body to want to "catch up". In doing so you may end up in catching a cold, tiredness, loss of energy and other human symptoms that your body will show to make way for a new pattern of energy for you. This is a good thing as it shows your body is accepting the shift. The intention is for you to feel calmer, more in spirit, care for others in a different way and show signs of loving yourself again in the end. It will also raise your emotional strength so you can take on more challenges to move forward in some positive way.We have incorporated tuning forks in a few frequencies and different cycles with an ancestral frequency by spirit  perfectly combined within the soundtrack to make it easier for you to connect to the time when your family pain began which has now affected your lower back.After the podcast is completed you can watch the video version if you wish to get a visual on the sounds you heard during the podcast:Video Link Version: Back Pain - Ancestral Origins Part 2 - Meditation (youtube.com)If you liked this show I want you to text someone right now that you think they need to hear this episode. If they are going through a tough time and need some inspiration let them know by sending a link to the podcast.Let me know how it goes to see if it helped them. All the best.Support the showPlease do not operate heavy machinery, drive, work, or do activity while listening. Turn off your phones and get into a quiet space so you won't be interrupted as this time is for you. For our full library of spirit topics go to: Raising Your Spirits (buzzsprout.com)Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations with hot topics addressing the different chakras to help keep your vibration high.Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays at 1:30pm ET in Ottawa, Canada called Tune In with Tony which is a private Facebook group. Check it out and join his class if you are looking for on-going insight to help you through these difficult times. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/2122250/support Tony's eCard: https://link.v1ce.co.uk/tonygyenis
Moments of Beauty - Imagination Meditation
May 24 2024
Moments of Beauty - Imagination Meditation
Send us a textIn this meditation podcast Tony Gyenis incorporated The Imagination Frequency so it would be easier for you to receive love. More importantly it is always the intention to give love and not focus on what you are getting. Tony has used tuning forks embedded into the music to create a harmonious flow of sound to enhance your connect to spirit. This will increase your ability to imagine and new possibilities can occur. Maintaining a strong imagination is vital especially when you can imagine giving love more.When you are aware that there are moments of beauty in everything but also respect that there is more to understand when we go deeper.After the podcast is completed you can watch the video version if you wish to get a visual on the sounds you heard during the podcast:Video Link: Calming version: The Imagination Frequency Meditation High Energy (youtube.com) If you liked this show I want you to text someone right now that you think they need to hear this episode. If they are going through a tough time and need some inspiration let them know by sending a link to the podcast.Let me know how it goes to see if it helped them. All the best.Support the showPlease do not operate heavy machinery, drive, work, or do activity while listening. Turn off your phones and get into a quiet space so you won't be interrupted as this time is for you. For our full library of spirit topics go to: Raising Your Spirits (buzzsprout.com)Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations with hot topics addressing the different chakras to help keep your vibration high.Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays at 1:30pm ET in Ottawa, Canada called Tune In with Tony which is a private Facebook group. Check it out and join his class if you are looking for on-going insight to help you through these difficult times. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/2122250/support Tony's eCard: https://link.v1ce.co.uk/tonygyenis
The Eye of the Storm - 1150 Hz Meditation
May 8 2024
The Eye of the Storm - 1150 Hz Meditation
Send us a textThis meditation was created to help your body, mind and soul unite as one to stay balanced in the midst of surrounding chaos. Similar to being in the eye of a storm where it is calm in the center however everything around the eye is windy and stormy this soundtrack and added frequencies will keep you firmly in the center. In life when there is so much drama, negativity and uncertainty it has a tendency to push us off balance so we end up in the drama lowering our vibration. Once we are in the storm of other people we feel weak and overwhelmed making it difficult to get out of that energy.This 1150 second meditation will help enhance your ability to stay in your own energy of peace as you listen to the sounds of the frequencies. Listen to it every day if you can over the next week and then 3 times a week after that. The more you listen you can find a deeper stronger energy within you to keep to yourself and not get involved with other people's drama. Make sure you drink a glass of water after each time you listen as these sounds will draw moisture from every organ, muscle and cell to keep it moving which uses more water in your body.You may find that you will need to use the washroom more frequently as your body releases more toxins from the 1150 Hz frequency. It is your body's way to getting rid of toxic substances from your body such as parasites as they hate this particular frequency. Use headphones or earphones for best results. To repeat - Please do not listen to this podcast while driving or working with machinery. This is not a background music soundtrack. You need to be in a  relaxed state in receiving mode. Don't be surprised if you pass out or go to sleep while listening as that is where a lot of work is done because you are totally in letting go mode in that state.We have used the 528 Hz, 1150 Hz frequencies and many others to create an experience like no other. The frequency of Jupiter and the Sun genIf you liked this show I want you to text someone right now that you think they need to hear this episode. If they are going through a tough time and need some inspiration let them know by sending a link to the podcast.Let me know how it goes to see if it helped them. All the best.Support the showPlease do not operate heavy machinery, drive, work, or do activity while listening. Turn off your phones and get into a quiet space so you won't be interrupted as this time is for you. For our full library of spirit topics go to: Raising Your Spirits (buzzsprout.com)Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations with hot topics addressing the different chakras to help keep your vibration high.Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays at 1:30pm ET in Ottawa, Canada called Tune In with Tony which is a private Facebook group. Check it out and join his class if you are looking for on-going insight to help you through these difficult times. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/2122250/support Tony's eCard: https://link.v1ce.co.uk/tonygyenis
The Eclipse
Apr 12 2024
The Eclipse
Send us a textThis meditation was created as a tribute to the energies of the April 8th 2024 Eclipse that occurred. This was an energetic triumph that our world, moon and the sun all aligned in a very special way. The aftermath of this eclipse will bring a new way we will stand up for ourselves. Instead of the season of Spring where normally things renew, are born, start to bud with the beginning of life it will bring an element of things closing. The end of something or the final chapter of an old life and to close it once and for all. The Sun represents the masculine part of you and the Moon is the Feminine and the Earth is the plane you are on and grounded. When all these energies are in sync you have a beautiful life. This 999 second meditation will help enhance your ability to move on when you listen to the sounds of the frequencies. Listen to it at least 3 times over the next week. The more you listen you can find a deeper meaning within you. After I had added all the frequencies that spirit told me to include they ask me to add the sound of space. We already know that space is not silent. There are a plethora of sounds in the Universe. So I looked for hours trying to find sounds of space and each time spirit said that was not it. In the end I couldn't find anything spirit liked and it was getting late. I asked again do we really need this as I don't have it. Spirit responded by saying its okay you already have it. Then it dawned on me and I asked, "Am I the sound of Space?". They said yes you are.We have used the 528 Hz, Sun & Moon frequencies, the OM or the Earth vibration, 999 Hz and many others to create an experience like no other. The frequency of 999 Hz gently reminds you that you have the freedom of choice at any point in any situation. Choose wisely and meaningfully.  To get the full effect of this soundtrack, listen to this while chanting to yourself the following words, "I am the Sound of Space". Enjoy!If you liked this show I want you to text someone right now that you think they need to hear this episode. If they are going through a tough time and need some inspiration let them know by sending a link to the podcast.Let me know how it goes to see if it helped them. All the best.Support the showPlease do not operate heavy machinery, drive, work, or do activity while listening. Turn off your phones and get into a quiet space so you won't be interrupted as this time is for you. For our full library of spirit topics go to: Raising Your Spirits (buzzsprout.com)Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations with hot topics addressing the different chakras to help keep your vibration high.Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays at 1:30pm ET in Ottawa, Canada called Tune In with Tony which is a private Facebook group. Check it out and join his class if you are looking for on-going insight to help you through these difficult times. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/2122250/support Tony's eCard: https://link.v1ce.co.uk/tonygyenis
Natures Calling Meditation
Nov 24 2023
Natures Calling Meditation
Send us a textThis meditation was created to experience the energies of nature and discover the power of observation. In the Quantum field it feels you are watching it and therefore everything in energy will change it "behaviour" when you observe or watch. This means that by simply watching protons, light, electrons, atoms, etc. it knows you are watching them and thus has intelligence to be different. If you have a trauma when you bring the powers of nature and your powers of observation a wonderful experience happens to melt the traumatic experiences away. Trauma does not like to be seen so you heal yourself in this instance. This meditation will help enhance your ability to move on when you listen to the sounds of nature and to the frequencies. We have used the 741 Hz., OM, 432 Purple Fire frequency, Neptune and more to bring an experience to you unlike no other. Visualize being in a nature setting and be a part of the sounds you hear. If you should fall asleep it is natural as your body will put you in a state of total letting go and relax your fears so healing can take place.We have included whale sounds, birds, and even human voices and whistles to add to the experience. Hope you attain what it is that you are looking for.If you liked this show I want you to text someone right now that you think they need to hear this episode. If they are going through a tough time and need some inspiration let them know by sending a link to the podcast.Let me know how it goes to see if it helped them. All the best.Support the showPlease do not operate heavy machinery, drive, work, or do activity while listening. Turn off your phones and get into a quiet space so you won't be interrupted as this time is for you. For our full library of spirit topics go to: Raising Your Spirits (buzzsprout.com)Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations with hot topics addressing the different chakras to help keep your vibration high.Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays at 1:30pm ET in Ottawa, Canada called Tune In with Tony which is a private Facebook group. Check it out and join his class if you are looking for on-going insight to help you through these difficult times. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/2122250/support Tony's eCard: https://link.v1ce.co.uk/tonygyenis
Mountain Meditation
Aug 25 2023
Mountain Meditation
Send us a textThis meditation was created to experience the energies of a mountain to help bring peace and a sense of vast space within ourselves. This will enhance your ability to let go of regret, of the past, grief, sorrow and to forgive yourself. It is a special piece of music that is precisely the chords needed to tap into your ability to leave the past behind. Play this when you are in a state of relaxation. We have used Beethoven's Symphony #7 Movement #2. This is exactly the music that will release old patterns. We have also infused the energies of the Tuning Forks, the 528 Hz, DNA vibrations, several planetary sounds and more to bring you to a state of grace in just 13 minutes.  Visualize being in a mountainous area where you are small in size compared to these enormous rock formations. See yourself as large as these mountains in a different way. You are part of the mountain.We have included mountain winds to add to the experience of this vast region and ending it with a motivational poem. Hope you like it.If you liked this show I want you to text someone right now that you think they need to hear this episode. If they are going through a tough time and need some inspiration let them know by sending a link to the podcast.Let me know how it goes to see if it helped them. All the best.Support the showPlease do not operate heavy machinery, drive, work, or do activity while listening. Turn off your phones and get into a quiet space so you won't be interrupted as this time is for you. For our full library of spirit topics go to: Raising Your Spirits (buzzsprout.com)Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations with hot topics addressing the different chakras to help keep your vibration high.Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays at 1:30pm ET in Ottawa, Canada called Tune In with Tony which is a private Facebook group. Check it out and join his class if you are looking for on-going insight to help you through these difficult times. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/2122250/support Tony's eCard: https://link.v1ce.co.uk/tonygyenis
Water Meditation
Jun 15 2023
Water Meditation
Send us a textThis meditation was designed to capture the energies of our most essential properties on this earth; water.  This will enhance your ability to be closer to nature and flow like water. For best results be close to water, creek, stream or river when listening to this meditation. Feel the vibration and senses activate as the water vibrations help clear your past heavy thoughts. We have infused the energies of the ancient Triskelion patterns of creation, the 528 Hz, DNA vibrations which is the building blocks of life, sounds of whales and the sounds of gentle flowing water to help you connect to universal properties. Tuning forks frequencies of various planets to blend together to create a healing for you on several levels.The podcast is exactly 783 seconds long to align with the natural vibration of 7.83 Hz Schumann's Resonance. There is also frequencies added that enhance your deep receiving earth energies you may feel in your feet, heart and hands. Play this if you feel disconnected with the Mother Earth.If you liked this show I want you to text someone right now that you think they need to hear this episode. If they are going through a tough time and need some inspiration let them know by sending a link to the podcast.Let me know how it goes to see if it helped them. All the best.Support the showPlease do not operate heavy machinery, drive, work, or do activity while listening. Turn off your phones and get into a quiet space so you won't be interrupted as this time is for you. For our full library of spirit topics go to: Raising Your Spirits (buzzsprout.com)Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations with hot topics addressing the different chakras to help keep your vibration high.Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays at 1:30pm ET in Ottawa, Canada called Tune In with Tony which is a private Facebook group. Check it out and join his class if you are looking for on-going insight to help you through these difficult times. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/2122250/support Tony's eCard: https://link.v1ce.co.uk/tonygyenis
Cultural Chants of the World Meditation - Use Headphones
May 26 2023
Cultural Chants of the World Meditation - Use Headphones
Send us a textThis meditation was designed to capture the energies of many cultures on how they clear darkness from their people. The mind is a powerful force and can be influenced to the untrained soul walker. When people feel like they are losing control and heavy hundreds of cultures have developed ways to clear these heavy energies over the centuries to keep their people strong and sustained. Feel the vibration and senses activate if you listen to this with earphones. Be careful as some portions may be loud for some people so adjust your volume for your hearing health. We have infused the energies of the 7,83 Hz Schumann Resonance, the OM Earth energies, Feng Shui, numerology along with other specific tuning forks frequencies to blend together to create a healing for you on several levels.Note that if you yawn, cough, sneeze, have a chill or start to heat up it is your body reaction to the powerful clearing of heavy energies you are holding.  There is also frequencies added that enhance your deep receiving earth energies you may feel vibration in your feet and hands. Play this if you feel disconnected with the Mother Earth and feel you want to connect to your ancestors as we all belong somewhere. You have not been forgotten.If you liked this show I want you to text someone right now that you think they need to hear this episode. If they are going through a tough time and need some inspiration let them know by sending a link to the podcast.Let me know how it goes to see if it helped them. All the best.Support the showPlease do not operate heavy machinery, drive, work, or do activity while listening. Turn off your phones and get into a quiet space so you won't be interrupted as this time is for you. For our full library of spirit topics go to: Raising Your Spirits (buzzsprout.com)Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations with hot topics addressing the different chakras to help keep your vibration high.Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays at 1:30pm ET in Ottawa, Canada called Tune In with Tony which is a private Facebook group. Check it out and join his class if you are looking for on-going insight to help you through these difficult times. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/2122250/support Tony's eCard: https://link.v1ce.co.uk/tonygyenis
Tree Meditation
May 11 2023
Tree Meditation
Send us a textThis meditation was designed to capture the energies of the tree to help enhance your tribal, root and spiritual powers. For best results place receiving hand on a tree and the other hand on your heart when listening to this meditation. Feel the vibration and senses activate as the tree begins to send you signals or messages. We have infused the energies of the 7,83 Hz Schumann Resonance, the OM Earth energies, Feng Shui, numerology along with other specific tuning forks frequencies to blend together to create a healing for you on several levels.The podcast is exactly 783 seconds long to align with the natural vibration of 7.83 Hz. There is also frequencies added that enhance your deep receiving earth energies you may feel in your feet and hands. Play this if you feel disconnected with the Mother Earth.If you liked this show I want you to text someone right now that you think they need to hear this episode. If they are going through a tough time and need some inspiration let them know by sending a link to the podcast.Let me know how it goes to see if it helped them. All the best.Support the showPlease do not operate heavy machinery, drive, work, or do activity while listening. Turn off your phones and get into a quiet space so you won't be interrupted as this time is for you. For our full library of spirit topics go to: Raising Your Spirits (buzzsprout.com)Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations with hot topics addressing the different chakras to help keep your vibration high.Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays at 1:30pm ET in Ottawa, Canada called Tune In with Tony which is a private Facebook group. Check it out and join his class if you are looking for on-going insight to help you through these difficult times. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/2122250/support Tony's eCard: https://link.v1ce.co.uk/tonygyenis
Bee Hive Meditation - Focus in the Moment
Apr 6 2023
Bee Hive Meditation - Focus in the Moment
Send us a textThis meditation was designed to help us focus on what is truly important in life. The frequency and resonance of bees wings is spirit's way for us to become less distracted and have our attention on our why we are here on Earth. The bees sounds will dramatically drown out the layered thoughts of others that so often confuse us.  Enjoy!On top of the frequency of bees we have infused the energies of the Moon, 528 Hz and the Pineal Gland to help receive messages at a higher clarity.  Specific tuning forks frequencies including the 432 Hz. Purple fire frequency was added to blend together and create a healing for you on several levels. This podcast is exactly 1,563 seconds long which in scriptures translated means "God eternal within the body". Spirit also wanted to combine the Ho'oponopono Hawaiian chant in the track to ease mind. If you liked this show I want you to text someone right now that you think they need to hear this episode. If they are going through a tough time and need some inspiration let them know by sending a link to the podcast.Let me know how it goes to see if it helped them. All the best.Support the showPlease do not operate heavy machinery, drive, work, or do activity while listening. Turn off your phones and get into a quiet space so you won't be interrupted as this time is for you. For our full library of spirit topics go to: Raising Your Spirits (buzzsprout.com)Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations with hot topics addressing the different chakras to help keep your vibration high.Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays at 1:30pm ET in Ottawa, Canada called Tune In with Tony which is a private Facebook group. Check it out and join his class if you are looking for on-going insight to help you through these difficult times. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/2122250/support Tony's eCard: https://link.v1ce.co.uk/tonygyenis
Lotus Flower Meditation - Resilience
Mar 29 2023
Lotus Flower Meditation - Resilience
Send us a textThis meditation was designed to detach from this world and all the heavy energies it has within it. It will help you meditate better and connect to celestial energies to receive clearer messages. Enjoy!We have infused the energies of Pluto, Jupiter, Feng Shui, numerology along with other specific tuning forks frequencies including the 432 Hz. Purple fire frequency to blend together to create a healing for you on several levels. If you have had a challenging time to separate your mind with all the chatter this meditation vibrates to the Lotus Flower.The podcast is exactly 777 seconds long with the Om Mani Padme Om Chant throughout the track. There is also frequencies that will enhance your imagination abilities.If you liked this show I want you to text someone right now that you think they need to hear this episode. If they are going through a tough time and need some inspiration let them know by sending a link to the podcast.Let me know how it goes to see if it helped them. All the best.Support the showPlease do not operate heavy machinery, drive, work, or do activity while listening. Turn off your phones and get into a quiet space so you won't be interrupted as this time is for you. For our full library of spirit topics go to: Raising Your Spirits (buzzsprout.com)Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations with hot topics addressing the different chakras to help keep your vibration high.Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays at 1:30pm ET in Ottawa, Canada called Tune In with Tony which is a private Facebook group. Check it out and join his class if you are looking for on-going insight to help you through these difficult times. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/2122250/support Tony's eCard: https://link.v1ce.co.uk/tonygyenis
Sunlight Meditation - Masculine
Mar 12 2023
Sunlight Meditation - Masculine
Send us a textThis meditation was designed to capture the powers of the sunlight to help enhance your masculine powers, healing and spiritual connection. For best results sit in the sun when listening to this meditation. Feel the warm and strength of the sun and absorb its qualities to your Solar Plexus. Enjoy!We have infused the energies of Saturn, Angels, Feng Shui, numerology along with other specific tuning forks frequencies including the 126.22 Hz. Sun frequency to blend together to create a healing for you on several levels. If you know a man that is going through mental health issues get him to listen to this creation.The podcast is exactly 888 seconds long with many wavelengths of 18 cycles to address your masculine body's natural patterns. There is also frequencies that will enhance your imagination, 3RD EYE Chakra and multiple Angel forks to clear, nurture and connect to a higher realm.If you liked this show I want you to text someone right now that you think they need to hear this episode. If they are going through a tough time and need some inspiration let them know by sending a link to the podcast.Let me know how it goes to see if it helped them. All the best.Support the showPlease do not operate heavy machinery, drive, work, or do activity while listening. Turn off your phones and get into a quiet space so you won't be interrupted as this time is for you. For our full library of spirit topics go to: Raising Your Spirits (buzzsprout.com)Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations with hot topics addressing the different chakras to help keep your vibration high.Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays at 1:30pm ET in Ottawa, Canada called Tune In with Tony which is a private Facebook group. Check it out and join his class if you are looking for on-going insight to help you through these difficult times. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/2122250/support Tony's eCard: https://link.v1ce.co.uk/tonygyenis
Moonlight Meditation - Feminine
Feb 27 2023
Moonlight Meditation - Feminine
Send us a textThis meditation was designed to capture the powers of the moonlight and your feminine energies to help enhance your intuition, healing and spiritual powers. For best results gaze at the moon outside when listening to this meditation. You can watch the moon from inside your home if you have a good view of the moonlight. Enjoy!We have infused the energies of Archangel Haniel, Yin Yang, Feng Shui, numerology along with other specific tuning forks frequencies to blend together to create a healing for you on several levels.The podcast is exactly 1,111 seconds long with many wavelengths of 108 cycles to address your body's natural cycles. There is also frequencies that will enhance your HEART Chakra, Pineal Gland, 3RD EYE Chakra, CROWN Chakra and more.If you liked this show I want you to text someone right now that you think they need to hear this episode. If they are going through a tough time and need some inspiration let them know by sending a link to the podcast.Let me know how it goes to see if it helped them. All the best.Support the showPlease do not operate heavy machinery, drive, work, or do activity while listening. Turn off your phones and get into a quiet space so you won't be interrupted as this time is for you. For our full library of spirit topics go to: Raising Your Spirits (buzzsprout.com)Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations with hot topics addressing the different chakras to help keep your vibration high.Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays at 1:30pm ET in Ottawa, Canada called Tune In with Tony which is a private Facebook group. Check it out and join his class if you are looking for on-going insight to help you through these difficult times. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/2122250/support Tony's eCard: https://link.v1ce.co.uk/tonygyenis
Think Small and Simple Meditation
Feb 25 2023
Think Small and Simple Meditation
Send us a textThis podcast goes right into the creating of smaller steps through meditation.  This is an effective exercise to get you to address your energies to communicate with you to give you step by step instructions on how to accomplish a challenge or a problem. Your mind has had its chance and how it is your soul's turn.This edition is the meditation portion.  Please listen to Part 1 and Part 2 first to give you a proper briefing on how to move through and get you to this meditation part.  Enjoy!Here are all the links to the 3 parts in the "Think Small" Series:Part 1:https://raisingyourspirits.buzzsprout.com/1648510/8792091-think-small-part-1-of-3-the-phone-callPart 2:https://raisingyourspirits.buzzsprout.com/1648510/8792145-think-small-part-2-of-3-larger-significancePart 3:https://raisingyourspirits.buzzsprout.com/1648510/8792257-meditation-think-small-part-3-of-3If you liked this show I want you to text someone right now that you think they need to hear this episode. If they are going through a tough time and need some inspiration let them know by sending a link to the podcast.Let me know how it goes to see if it helped them. All the best.Support the showPlease do not operate heavy machinery, drive, work, or do activity while listening. Turn off your phones and get into a quiet space so you won't be interrupted as this time is for you. For our full library of spirit topics go to: Raising Your Spirits (buzzsprout.com)Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations with hot topics addressing the different chakras to help keep your vibration high.Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays at 1:30pm ET in Ottawa, Canada called Tune In with Tony which is a private Facebook group. Check it out and join his class if you are looking for on-going insight to help you through these difficult times. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/2122250/support Tony's eCard: https://link.v1ce.co.uk/tonygyenis
Tenacity Meditation
Feb 15 2023
Tenacity Meditation
Send us a textIn this podcast Tony Gyenis sets up a meditation to see the light within you and to share this unlimited universal light with others.  This meditation will inspire you to move on, move forward and listen to your spirit guides around you and within you.  Your natural state is one of never giving up.  Tony's tuning forks will help you get to that state so you can keep trying with a smile knowing you are more powerful than you think. Pay attention and see if you walk taller and head is up a little higher after listening to this a few times.This edition is Part 4 in our podcast series below.Here are all the links to the 4 parts in the "Tenacity" Series:Part 1:https://raisingyourspirits.buzzsprout.com/1648510/8982710-tenacity-part-1-of-4-bred-for-successPart 2:https://raisingyourspirits.buzzsprout.com/1648510/8982721-tenacity-part-2-of-4-tapping-into-sourcePart 3:https://raisingyourspirits.buzzsprout.com/1648510/8982728-tenacity-part-3-of-4-blind-faithPart 4:https://raisingyourspirits.buzzsprout.com/1648510/8982760-meditation-tenacity-part-4-of-4If you liked this show I want you to text someone right now that you think they need to hear this episode. If they are going through a tough time and need some inspiration let them know by sending a link to the podcast.Let me know how it goes to see if it helped them. All the best.Support the showPlease do not operate heavy machinery, drive, work, or do activity while listening. Turn off your phones and get into a quiet space so you won't be interrupted as this time is for you. For our full library of spirit topics go to: Raising Your Spirits (buzzsprout.com)Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations with hot topics addressing the different chakras to help keep your vibration high.Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays at 1:30pm ET in Ottawa, Canada called Tune In with Tony which is a private Facebook group. Check it out and join his class if you are looking for on-going insight to help you through these difficult times. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/2122250/support Tony's eCard: https://link.v1ce.co.uk/tonygyenis
Retracing Steps Meditation
Feb 15 2023
Retracing Steps Meditation
Send us a textIn this podcast Tony Gyenis sets up a meditation to help you go back in time to comfort your younger you and perhaps get a message from your spirit on what you need to know now. Know that this is a powerful meditation that goes deep into your energies so if you fall asleep that is perfectly okay. Healings are often done without the use of your conscious mind.This edition is Part 4 in our podcast series below.Here are all the links to the 4 parts in the "Retracing Steps" Series:Part 1:https://raisingyourspirits.buzzsprout.com/1648510/9050155-retracing-steps-part-1-of-4-energetic-fingerprintsPart 2:https://raisingyourspirits.buzzsprout.com/1648510/9050166-retracing-steps-part-2-of-4-three-cheersPart 3:https://raisingyourspirits.buzzsprout.com/1648510/9050203-retracing-steps-part-3-of-4-changing-the-pastPart 4:https://raisingyourspirits.buzzsprout.com/1648510/9050309-meditation-retracing-steps-part-4-of-4If you liked this show I want you to text someone right now that you think they need to hear this episode. If they are going through a tough time and need some inspiration let them know by sending a link to the podcast.Let me know how it goes to see if it helped them. All the best.Support the showPlease do not operate heavy machinery, drive, work, or do activity while listening. Turn off your phones and get into a quiet space so you won't be interrupted as this time is for you. For our full library of spirit topics go to: Raising Your Spirits (buzzsprout.com)Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations with hot topics addressing the different chakras to help keep your vibration high.Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays at 1:30pm ET in Ottawa, Canada called Tune In with Tony which is a private Facebook group. Check it out and join his class if you are looking for on-going insight to help you through these difficult times. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/2122250/support Tony's eCard: https://link.v1ce.co.uk/tonygyenis
Discovering Your Spirit Animal Meditation
Feb 14 2023
Discovering Your Spirit Animal Meditation
Send us a textIn this podcast Tony Gyenis sets up a meditation to help you with your connection to your spirit animal.  When we connect to a peaceful place we are not always animals that represent peace but are warriors.  Animals also include birds (animals of the sky), fish (animals of the sea), reptiles (animals of prehistoric times) and all animals of the land. If you are looking to discover your inner spirit animal check out this segment.  This is a must listen.Here are all the links to the 5 parts in the "Peaceful Stagnation" Series:Part 1:https://raisingyourspirits.buzzsprout.com/1648510/9372840-peaceful-stagnation-part-1-of-5-the-entitledPart 2:https://raisingyourspirits.buzzsprout.com/1648510/9372843-peaceful-stagnation-part-2-of-5-expectationsPart 3:https://raisingyourspirits.buzzsprout.com/1648510/9372854-peaceful-stagnation-part-3-of-5-your-beliefsPart 4:https://raisingyourspirits.buzzsprout.com/1648510/9372856-peaceful-stagnation-part-4-of-5-lessons-comePart 5:https://raisingyourspirits.buzzsprout.com/1648510/9372863-meditation-peaceful-stagnation-part-5-of-5If you liked this show I want you to text someone right now that you think they need to hear this episode. If they are going through a tough time and need some inspiration let them know by sending a link to the podcast.Let me know how it goes to see if it helped them. All the best.Support the showPlease do not operate heavy machinery, drive, work, or do activity while listening. Turn off your phones and get into a quiet space so you won't be interrupted as this time is for you. For our full library of spirit topics go to: Raising Your Spirits (buzzsprout.com)Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations with hot topics addressing the different chakras to help keep your vibration high.Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays at 1:30pm ET in Ottawa, Canada called Tune In with Tony which is a private Facebook group. Check it out and join his class if you are looking for on-going insight to help you through these difficult times. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/2122250/support Tony's eCard: https://link.v1ce.co.uk/tonygyenis