Today is for the ones that think "I just need a break" are getting tired, overwhelmed, worn out and need a reset. I HEAR YOU! Dr. Alison is helping us name what's hard, tame our guilt and transofrm us into brave action!! So many good "aha" moments, practical next steps and more today! CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ CONNECT WITH DR. ALISON COOK: https://www.dralisoncook.com/ GET "I Shouldn't Feel This Way" by Dr. Alison: https://amzn.to/3IqzOu5 SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: podcast@rachelawtrey.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.com EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Podcast Post Production and Management: Cait and Phillip Howard of Amplify Boutique Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

We all want to have the home that makes the "hey, I'm right around the corner, can I come over?" texts not frightening! We desire a home to connect, to host, to be cozy at least for our family and functional! Thanks to Myquillyn, this is possible with her rules she shares! It's more than just having a "pretty home" so we talk about that, why this is important and necessary to living/having the life you want to have. CONNECT FURTHER WITH MYQUILLYN: https://thenester.com https://www.instagram.com/thenester/ GRAB HER BOOK: https://urlgeni.us/amzn/47Dz CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ https://www.instagram.com/thenester/ CONTACT: podcast@rachelawtrey.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.com EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Podcast Post Production and Management: Cait and Phillip Howard of Amplify Boutique Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you tired of being tired? The reality is, we all are. Chances are you’ve been running around making life happen for YEARS, but when was the last time you let up off the gas to rest? My good friend, Bible teacher, and author Jess Connolly is here to talk about breaking the cycles of productivity in order to pursue a more peaceful life. That’s what we all want, isn’t it? CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: podcast@rachelawtrey.com ADVERTISE ON THE SHOW:To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.com EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Podcast Post Production and Management: Cait and Phillip Howard of Amplify Boutique Intro Music: “Luxurious” by Sunny Tones DISCLAIMERS:The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode.Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.” Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s no mystery that this world can feel dark sometimes. Whether it is what we see on the news, or what we are experiencing in our everyday life, sometimes life can be a lot to handle and very heavy! Our friend, Ally Golden (@wordsaregolden), is joining us today to talk all about how to be a light in a dark world and her new book on this topic!!CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/CONTACT: podcast@rachelawtrey.comADVERTISE ON THE SHOW:To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.comEPISODE CREDITS:Podcast Cover Photography: Jay Barr PhotographyPodcast Post Production and Management: Cait and Phillip Howard of Amplify BoutiquePodcastIntro Music: “Luxurious” by Sunny TonesDISCLAIMERS:The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode.Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Hitting rock bottom is rough - I've been there, today's guest has too - but it's not necessary to knowing who Jesus is and the way He saves us and offers us FREEDOM!! Take is from us, your big sisters today (Rachel + Jeanine). Today's guest Jeanine Amapola Ward is not new to hardship.She chased alcohol, partying, a lifestyle that wasn't parallel to what she wanted life to look like and after encountering truth through a friend, she now wants to share her "warnings" and encouragement with others!!CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/CONNECT WITH JEANINE: https://www.instagram.com/jeanineamapola/GRAB JEANINE'S BOOK, "Becoming Happy & Healthy: Real Life Advice on Friendship, Dating, Career, and Everything Else You Care About": https://urlgeni.us/amzn/NOxI8CONTACT: podcast@rachelawtrey.comADVERTISE ON THE SHOW:To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.comEPISODE CREDITS:Podcast Cover Photography: Jay Barr PhotographyPodcast Post Production and Management: Cait and Phillip Howard of Amplify BoutiqueIntro Music: "Luxurious" by Sunny TonesDISCLAIMERS:The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode.Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

Our body is the vessel that takes us throughout the journey of life, and so often we spend our time picking it apart. Join me and Kaitlyn Bentley, owner of True40 as we talk about how our bodies serve us well throughout all seasons of life no matter the size. This one is a must listen, especially if you’ve ever felt uncomfortable in your own skin (what girl hasn’t?!).CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/SOCIAL MEDIA: https://www.instagram.com/realtalkwithrachelawtrey/ https://www.instagram.com/rachel.awtrey/CONTACT: podcast@rachelawtrey.comADVERTISE ON THE SHOW:To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.comEPISODE CREDITS:Podcast Cover Photography: Jay Barr PhotographyPodcast Post Production and Management: Cait and Phillip Howard of Amplify BoutiqueIntro Music: "Luxurious" by Sunny TonesDISCLAIMERS:The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode.Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

This one is for our friends on Instagram that wanted to know about Rachel crying in the back of an Uber, IF Gathering, how Rachel lost her passport (and then found it!!!!), trips, San Fran, book stuff! EVERYTHING!! with special guest, Thomas Awtrey. Lots of giggles for the girlies today!CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/SOCIAL MEDIA: https://www.instagram.com/realtalkwithrachelawtrey/ https://www.instagram.com/rachel.awtrey/ CONTACT: podcast@rachelawtrey.comADVERTISE ON THE SHOW:To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.comEPISODE CREDITS:Podcast Cover Photography: Jay Barr PhotographyPodcast Post Production and Management: Cait and Phillip Howard of Amplify BoutiqueIntro Music: "Luxurious" by Sunny TonesDISCLAIMERS:The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode.Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

Oddly enough, I sort of deleted my note for this conversation (on purpose!!) I had an idea of what this conversation would be going into it but started feeling the Spirit ask me to show up with nothing to say but to listen. It was exactly what was needed becuase the wisdom Ellie shared (off the cuff!!!!) was so timely for me and for you, too.CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/CONNECT WITH ELLIE: https://www.instagram.com/ellieholcomb/SOCIAL MEDIA: https://www.instagram.com/realtalkwithrachelawtrey/ https://www.instagram.com/rachel.awtrey/ CONTACT: podcast@rachelawtrey.comADVERTISE ON THE SHOW:To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.comEPISODE CREDITS:Podcast Cover Photography: Jay Barr PhotographyPodcast Post Production and Management: Cait and Phillip Howard of Amplify BoutiquePodcast Network: Angie Griffith of Podfluencer SocietyIntro Music: "Luxurious" by Sunny TonesDISCLAIMERS:The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode.Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

Buckle up and get ready!!! This week you get to meet some of Rachel's faves!! Carla, Abby and Scarlet all join together around a table to discuss their favorite parts of friendship, hardest parts, pet peeves, how they met, awkward stories, advice and more!!CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/SOCIAL MEDIA: https://www.instagram.com/realtalkwithrachelawtrey/ https://www.instagram.com/rachel.awtrey/ CONTACT: podcast@rachelawtrey.comADVERTISE ON THE SHOW:To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.comEPISODE CREDITS:Podcast Cover Photography: Jay Barr PhotographyPodcast Post Production and Management: Cait and Phillip Howard of Amplify BoutiquePodcast Network: Angie Griffith of Podfluencer SocietyIntro Music: "Luxurious" by Sunny TonesDISCLAIMERS:The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode.Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

I CAN FINALLY TELL YOU MY SECRET I'VE BEEN KEEPING SINCE OCTOBER!!! listen in to hear me spill it + the God stories behind it!!CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/SOCIAL MEDIA: https://www.instagram.com/realtalkwithrachelawtrey/ https://www.instagram.com/rachel.awtrey/ CONTACT: podcast@rachelawtrey.comADVERTISE ON THE SHOW:To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.comEPISODE CREDITS:Podcast Cover Photography: Jay Barr PhotographyPodcast Post Production and Management: Cait and Phillip Howard of Amplify BoutiquePodcast Network: Angie Griffith of Podfluencer SocietyIntro Music: "Luxurious" by Sunny TonesDISCLAIMERS:The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode.Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

Grace became a great friend from online turned real life!! She shoots it straight, tells us the truth we need to hear about friendships from myths, pet peeves and why we may be brats a bit when it comes to making friends and feeling stuck. You’ll love this one!! Come cackle with us, and simultaneously say “dang” with the two of us when we come to some REAL realizations!CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/CONTACT: podcast@rachelawtrey.comADVERTISE ON THE SHOW:To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.comEPISODE CREDITS:Podcast Cover Photography: Jay Barr PhotographyPodcast Post Production and Management: Cait and Phillip Howard of Amplify BoutiquePodcast Network: Angie Griffith of Podfluencer SocietyIntro Music: “Luxurious” by Sunny TonesDISCLAIMERS:The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode.Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.” Learn more about your ad choices. Visit megaphone.fm/adchoices

WELCOME TO OUR FRIENDSHIP SERIES!This February join me for a Friendship series on my podcast Real Talk with Rachel Awtrey AND in your email with a 21 day challenge to grow and nurture the friendships you’ve always desired. You’ll get a daily email with an EASY task or challenge, incredible conversations from friendship experts to my very own best girlfriends. Nothing is off the table. Signup for the friendship challenge: https://rachelawtrey.myflodesk.com/februaryfriendshipchallengeWe are walking through Being a good friend, enriching your friendships, not leave intentionality up to chance, becoming an expert in your friendship, saying goodbye to friends for good, apologizing and EVERYTHING IN BETWEEN! Today's conversation covers it all!CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/CONTACT: podcast@rachelawtrey.comADVERTISE ON THE SHOW:To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.comEPISODE CREDITS:Podcast Cover Photography: Jay Barr PhotographyPodcast Post Production and Management: Cait and Phillip Howard of Amplify BoutiquePodcast Network: Angie Griffith of Podfluencer SocietyIntro Music: "Luxurious" by Sunny TonesDISCLAIMERS:The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode.Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

Loneliness has become a cultural epidemic, affecting the health and happiness of millions. Busyness, fear of vulnerability, and past pain often stop us from developing the deep friendships we long for. But it’s not supposed to be this way. You were made for people. Today, we talk with Justin Whitmeal Earley about this idea, how to take these practical steps and some "OH DANG THAT'S GOOD" takeaways!Shownotes: rachelawtrey.com/podcastCONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/CONNECT WITH JUSTIN: https://www.justinwhitmelearley.com/Grab Justin's Books: https://urlgeni.us/amzn/1HLGSSOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/CONTACT: podcast@rachelawtrey.comADVERTISE ON THE SHOW:To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.comEPISODE CREDITS:Podcast Cover Photography: Jay Barr PhotographyPodcast Post Production and Management: Cait and Phillip Howard of Amplify BoutiquePodcast Network: Angie Griffith of Podfluencer SocietyIntro Music: "Luxurious" by Sunny TonesDISCLAIMERS:The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode.Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

Join me for a Friendship series on my podcast Real Talk with Rachel Awtrey AND in your email with a 21 day challenge to grow and nurture the friendships you’ve always desired. You’ll get a daily email with an EASY task or challenge, incredible conversations from friendship experts to my very own best girlfriends. Nothing is off the table. You do not want to miss this- it all starts February 1st! Click here to join the Friendship Challenge: https://rachelawtrey.myflodesk.com/februaryfriendshipchallenge Learn more about your ad choices. Visit megaphone.fm/adchoices

Friendship can be so awkward - like, “hi! Are we friends? Orrr?” We’ve been there, too. From making friends, to determining what kind of friends are our friends and then potential friendship breakups, it can be tricky water to navigate. That’s why we brought in Blake Blankenbecler, a licensed therapist and friendship educator to hit some of these pain points for you! Listen now! More about Blake: https://www.blakeblankenbecler.com/CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/CONTACT: podcast@rachelawtrey.comADVERTISE ON THE SHOW:To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.comEPISODE CREDITS:Podcast Cover Photography: Jay Barr PhotographyPodcast Post Production and Management: Cait and Phillip Howard of Amplify BoutiquePodcast Network: Angie Griffith of Podfluencer SocietyIntro Music: “Luxurious” by Sunny TonesDISCLAIMERS:The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode.Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.” Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s another voice memo diary! Rachel shares random thoughts, fave snacks, what God is teaching her, skincare routine, travels coming up she’s excited about all on the go and unfiltered with you!!CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/CONTACT: podcast@rachelawtrey.comADVERTISE ON THE SHOW:To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.comEPISODE CREDITS:Podcast Cover Photography: Jay Barr PhotographyPodcast Post Production and Management: Cait and Phillip Howard of Amplify BoutiquePodcast Network: Angie Griffith of Podfluencer SocietyIntro Music: “Luxurious” by Sunny TonesDISCLAIMERS:The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode.Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.” Learn more about your ad choices. Visit megaphone.fm/adchoices

If we're honest, we've all been there: "I don't know if I like life right now." It's a thought that creeps in and can steal joy and it's just no fun. Maybe you've felt shame about it, maybe it's a place you're all too familiar with. Today's conversation with Sara Hagerty will take you one step closer to getting out of the rut of this thought (if not completely out!). Join us as we talk about our own lives, limitations and how God meets us in the places we feel "bleh" about.CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/CONTACT: podcast@rachelawtrey.comADVERTISE ON THE SHOW:To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.comEPISODE CREDITS:Podcast Cover Photography: Jay Barr PhotographyPodcast Post Production and Management: Cait and Phillip Howard of Amplify BoutiquePodcast Network: Angie Griffith of Podfluencer SocietyIntro Music: "Luxurious" by Sunny TonesDISCLAIMERS:The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode.Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever wondered why knowing who God is matters, especially when life throws curveballs? Laney Rene, a true beacon of strength, opens up about her personal journey through heartache and loss. Brace yourselves for a conversation that's raw, real, and filled with hope! In this episode, Laney shares her powerful story of navigating the pain of losing her son at 17 weeks pregnant. But hold onto your seats because she's not just sharing the heartbreak – she's telling us why she could walk through that storm with unwavering hope and faith. Rachel and Laney's infectious energy turns this tough topic into a bubbly and uplifting chat that will leave you feeling empowered and encouraged. So, grab your favorite drink, cozy up, and hit "play" to dive into a conversation that will touch your heart, make you smile, and remind you of the strength found in knowing who God is. It's not just a podcast episode; it's a heart-to-heart session with your favorite girlfriends! CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/GRAB LANEY'S BOOK, "Daughter": https://urlgeni.us/amzn/INk_hSOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/SUBSCRIBE TO REAL TALK + for ad free listening + early episodes!! https://apple.co/3rOas4NCONTACT: podcast@rachelawtrey.comADVERTISE ON THE SHOW:To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.comEPISODE CREDITS:Podcast Cover Photography: Jay Barr PhotographyPodcast Post Production and Management: Cait and Phillip Howard of Amplify BoutiquePodcast Network: Angie Griffith of Podfluencer SocietyIntro Music: "Luxurious" by Sunny TonesDISCLAIMERS:The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode.Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

Every year, when I celebrate a birthday, I love rounding up the year with that year's # of things I learned. Soooo, this year, it's 29 things I've learned in 29 years! It's filled with serious, silly, practicals, thought provoking, Biblically-based and some just based on my own convictions. It's a rich one, full of history that I wish I had more time to share the meanings behind, lots of growth and a year full of fun! Here's to 29! I hope you love this one.CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/CONTACT: podcast@rachelawtrey.comADVERTISE ON THE SHOW:To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.comEPISODE CREDITS:Podcast Cover Photography: Jay Barr PhotographyPodcast Post Production and Management: Cait and Phillip Howard of Amplify BoutiquePodcast Network: Angie Griffith of Podfluencer SocietyIntro Music: "Luxurious" by Sunny TonesDISCLAIMERS:The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode.Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

Christmas is SO close! In today's episode, Emily is catching you up on where Rachel has been and we are revisiting Ruth Chou Simon's episode on Advent to prepare for Christmas! LINKS MENTIONED: Get all things Christmas emailed straight to you! https://rachelawtrey.myflodesk.com/christmasCheck out our gift guides! https://rachelawtrey.com/christmas Rachel's Amazon Storefront: https://urlgeni.us/amazon/_bY_gCONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/CONTACT:podcast@rachelawtrey.comADVERTISE ON THE SHOW:To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.comEPISODE CREDITS:Podcast Cover Photography: Jay Barr PhotographyPodcast Post Production and Management: Cait and Phillip Howard of Amplify BoutiquePodcast Network: Angie Griffith of Podfluencer SocietyIntro Music: "Luxurious" by Sunny TonesDISCLAIMERS:The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode.Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices