In this episode of the Chasing Brighter Podcast, hosts Kelly and Jessica engage in a heart-to-heart discussion with Kathy Colaiacovo, a marketing strategist and president of Pepper Marketing Services. Kathy, who also hosts the 'Marketing Your Private Practice with Kathy C' Podcast, shares her personal and professional journey, offering insights into her upbringing as a military brat, her transition from a full-time at-home mom to a business owner, and the challenges of raising her three children. The conversation delves deep into Kathy's experience with her youngest child coming out as transgender, the emotional rollercoaster that followed, and the significance of love and acceptance in parenting. The episode offers valuable lessons on resilience, the importance of community support, and the power of understanding when dealing with life's adversities.   Connect with Kathy  online via her website  www.PepperitMarketing.com or on  Instagram, LinkedIn or Facebook.    Chasing Brighter is winner of the 2024 PODCAST OF THE YEAR for BEST FEMALE HOSTED PODCAST!!  Follow Us for More Inspiration in Instagram @chasingbrighter  and on our blog - www.chasingbrighter.com.

**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** In this episode of the Chasing Brighter Podcast, hosts Kelly and Jess dive into the whirlwind of parenting children in sports. They share personal stories about the highs and lows of a busy Memorial Day weekend packed with soccer and baseball games, reflecting on the challenges of managing kids' sporting events, dealing with bad weather, and maintaining a positive mindset. The discussion touches on mental resilience, the importance of supporting kids through disappointments, and the strategies to adopt a gratitude-focused life. The hosts also delve into insightful books like Arthur Brooks' 'Live the Life You Want' and the importance of self-improvement and happiness. Throughout the episode, they emphasize the importance of nurturing positive relationships and the value of hard work and consistent development in sports and life. Follow Us for More Inspiration: Instagram: @chasingbrighterBlog: www.chasingbrighter.com Exclusive Offers: Audible: Get your next read and enjoy the convenience of audiobooks. Try Audible today!Amazon Prime: Special 50% discount on Amazon Prime memberships for our listeners. Join now!Warrior Strong Wellness: Fuel your body and mind. Use the code "chasingbrighter" for a 10% discount on all products. Shop here!

**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** Welcome to the Chasing Brighter Podcast! In this episode, Kelly and Jessica wrap up their month-long series on creativity and passions by discussing the profound impact of creativity on both physical and mental health. They discuss studies showing how creative activities can lower cortisol levels, boost the immune system, and enhance cognitive abilities. The episode also touches on practical tips for incorporating creativity into daily life, overcoming creative blocks, and fostering a creative environment. Tune in to discover how embracing creativity can lead to a healthier, happier you! Episode Highlights: 00:26 The Impact of Creativity on Health 02:36 Exploring Lake Las Vegas 05:04 Music and Brain Connectivity 06:46 The Benefits of Play Acting 10:09 Mental Health Benefits of Creativity 21:21 Fostering a Creative Environment Resources & Promotions: May Book Club Book: "Creativity and Gratitude: Exercises and Inspiration for a Year of Art, Hope, and Healing" Follow Us for More Inspiration: Instagram: @chasingbrighterBlog: www.chasingbrighter.com Exclusive Offers: Audible: Get your next read and enjoy the convenience of audiobooks. Try Audible today!Amazon Prime: Special 50% discount on Amazon Prime memberships for our listeners. Join now!Warrior Strong Wellness: Fuel your body and mind. Use the code "chasingbrighter" for a 10% discount on all products. Shop here!

**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** This episode of the Chasing Brighter Podcast's Mom Talk we discuss using the Dyson Airwrap, comparing it with traditional hairdryers and highlighting its innovative design. They also dive into the world of coffee, sharing their experience with a private coffee lesson that covered latte art, the science of brewing, and the nuances of coffee beans and their processing. Additionally, the episode touches on the hosts' personal life, detailing the newfound independence of a family member getting their driver's license and using the Life360 app for safety. The conversation encapsulates the excitement of learning new skills, the importance of embracing change, and the joy of sharing these moments with friends and family. Buy A Dyson Airwrap! May Book Club Book: "Creativity and Gratitude: Exercises and Inspiration for a Year of Art, Hope, and Healing" Follow Us for More Inspiration: Instagram: @chasingbrighterBlog: www.chasingbrighter.com Exclusive Offers: Audible: Get your next read and enjoy the convenience of audiobooks. Try Audible today!Amazon Prime: Special 50% discount on Amazon Prime memberships for our listeners. Join now!Warrior Strong Wellness: Fuel your body and mind. Use the code "chasingbrighter" for a 10% discount on all products. Shop here!

**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** Welcome to another captivating episode of our award-winning podcast that is renowned for its insightful and transformative discussions. In this episode, hosts, Kelly & Jessica, discuss the theme of creativity, focusing on 'Creativity and Gratitude: Exercises and Inspiration for a Year of Art, Hope and Healing' by Amy Oestreicher. The book, functioning as a workbook, encourages the integration of creativity and gratitude into daily life through 52 weeks of prompts and activities. They explore the author's personal story of overcoming life-threatening health challenges and how creativity played a crucial role in her healing process. Discussions include the concepts of resilience, gratitude, and viewing creativity as energy rather than just arts and crafts. The hosts share their experiences with the book's exercises, the impact of creativity on mental health, and practical tips for incorporating creativity into everyday life, such as keeping a sketchbook and embracing detours as opportunities for growth. Listener engagements and challenges to try out the book's activities and share their creative journeys are also highlighted. Episode Highlights: 00:28 May's Focus: Creativity and Gratitude 01:19 Diving Deep into Amy Oestreicher's Journey 03:03 Exploring Creativity as a Path to Healing 04:15 Creativity in Everyday Life: A Workbook Approach 05:24 Personal Experiences and Takeaways 14:28 Applying Creativity to Real Life: Challenges and Tips 22:59 Concluding Thoughts and Next Steps   Resources & Promotions: May Book Club Book: "Creativity and Gratitude: Exercises and Inspiration for a Year of Art, Hope, and Healing"TED Talks: Check out Amy Oestreicher’s inspiring TED TalksGames: Blank SlateJust One  Pens: Friction Pilot pens - erasable markers great for sketching Follow Us for More Inspiration: Instagram: @chasingbrighterBlog: www.chasingbrighter.com Exclusive Offers: Audible: Get your next read and enjoy the convenience of audiobooks. Try Audible today!Amazon Prime: Special 50% discount on Amazon Prime memberships for our listeners. Join now!Warrior Strong Wellness: Fuel your body and mind. Use the code "chasingbrighter" for a 10% discount on all products. Shop here!

**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** In this episode, hosts, Kelly & Jessica, discuss transitions and challenges of daily life, including business stressors and Teacher Appreciation Week, to deeper explorations of educational content related to World War II and its portrayal in media. Additionally, we touch on timely wellness topics, emphasizing the importance of health screenings and self-care practices.  Resources & Promotions: May Book Club Book: "Creativity and Gratitude: Exercises and Inspiration for a Year of Art, Hope, and Healing"Follow Us for More Inspiration: Instagram: @chasingbrighterBlog: www.chasingbrighter.com Exclusive Offers: Audible: Get your next read and enjoy the convenience of audiobooks. Try Audible today!Amazon Prime: Special 50% discount on Amazon Prime memberships for our listeners. Join now!Warrior Strong Wellness: Fuel your body and mind. Use the code "chasingbrighter" for a 10% discount on all products. Shop here!

**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** Welcome to another captivating episode of our award-winning podcast that is renowned for its insightful and transformative discussions. In this episode, hosts, Kelly & Jessica, discuss a topic that resonates with many: Rediscovering Your Passions. Amidst our daily grind, it's all too easy to let go of the hobbies and interests that bring us joy. If you feel like you’re missing out on what truly lights you up, this episode is for you!   Episode Highlights: [00:00] Welcome to Rediscovering Your Passions[01:20] The Importance of Rekindling Joy[01:54] Starting Simple: Childhood Hobbies[04:31] Seeking Inspiration and Trying New Things[08:54] Exploring Creativity and New Experiences[14:41] Connecting with Others to Spark Passion[20:38] Daily Joy: Small Acts to Save the Day Resources & Promotions: May Book Club Book: "Creativity and Gratitude: Exercises and Inspiration for a Year of Art, Hope, and Healing"Follow Us for More Inspiration: Instagram: @chasingbrighterBlog: www.chasingbrighter.com Exclusive Offers: Audible: Get your next read and enjoy the convenience of audiobooks. Try Audible today!Amazon Prime: Special 50% discount on Amazon Prime memberships for our listeners. Join now!Warrior Strong Wellness: Fuel your body and mind. Use the code "chasingbrighter" for a 10% discount on all products. Shop here!

In this episode of the Chasing Brighter Podcast, hosts Kelly and Jess discuss the challenges and excitements of managing a business while also dealing with the end of the school year in Nevada, including Teacher Appreciation Week and adjusting to school schedules.  00:00 Catching Up and School Year End Chaos 00:56 Summer Vacation Plans and School Schedules 03:42 Reflecting on Reading: World War II in Literature 05:15 Exploring Museums and Historical Insights 13:46 From Books to Movies: Adapting and Enjoying Literature 17:22 Navigating Friendships and Narcissism 19:51 Health Checks and Self-Care Importance **2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** Get our May book club book: Creativity and Gratitude: Exercises and Inspiration for a Year of Art, Hope, and Healing Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com Get your next read via audiobooks, save time and enjoy reading on the go. Try Audible!  For a limited time join Amazon Prime for 50% off! https://amzn.to/4dRNay6 Fuel Your Body With Warrior Strong Wellness: Use 10% off code chasingbrighter

**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** Welcome to this episode of "Chasing Brighter," where hosts, Kelly & Jessica, discuss how applying creativity can transform mundane activities such as meal planning, home organization, and decorating, into enjoyable experiences. They share personal anecdotes and tips on how to make surroundings inspiring, experiment with cooking, and engage in creative play with children, highlighting the importance of mindfulness and daydreaming as tools for enhancing creativity. The episode encourages listeners to explore their own creativity in various aspects of daily life, emphasizing that everyone has the capacity to be creative. 00:27 Embracing Creativity in Everyday Life 01:48 Infusing Creativity into Your Surroundings 07:19 Exploring New Experiences and Neighborhoods 13:02 Daydreaming: A Creative and Mindful Practice 16:45 Creative Family Activities and Board Games 19:45 Innovative Cooking: Adding Flair to Your Kitchen Routine Links from this episode: Art Dice - A Drawing & Painting Game for all! Rory's Story Cubes May Book Club Book: Creativity and Gratitude: Exercises and Inspiration for a Year of Art, Hope, and Healing Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com Try Instacart Grocery Delivery and get $30 Off here. Fuel Your Body With Warrior Strong Wellness: Use 10% off code chasingbrighter

In this episode of the Chasing Brighter Podcast, hosts Kelly and Jess engage in an extensive discussion about the challenges and humorous aspects of parenting, particularly through the lens of managing their children's sports activities and personal growth. They share stories of unexpected emergencies, like sick kids and sports injuries, illustrating the need for adaptability and resilience.  The episode emphasizes the value of communication, flexibility, and finding joy in the journey of parenting. 00:28 Surviving vs. Thriving: Real-Life Parenting Struggles 00:43 Unexpected Turns: Sick Kids and Batting Cage Incidents 08:01 Sports Season and Balancing Family Life 10:08 Maximizing Downtime: Self-Care and Parenting Hacks 12:57 Diving into Shondaland: Discussing TV Shows and Parenting Insights 16:41 Navigating Sports Parenting: The Good, The Bad, and The Ugly 17:12 The Ever-Changing Landscape of Youth Sports Teams 17:59 Dealing with Toxicity in Sports: A Parent's Perspective 19:13 The Highs and Lows of Competitive Sports for Kids 27:32 Rethinking Parental Pressure and Supporting Kids' Choices 31:40 Finding Balance: Parenting, Pressure, and Water Battles **2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** Get our May book club book: Creativity and Gratitude: Exercises and Inspiration for a Year of Art, Hope, and Healing Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com Try Instacart Grocery Delivery and get $30 Off here. Fuel Your Body With Warrior Strong Wellness: Use 10% off code chasingbrighter

**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** Welcome to this episode of "Chasing Brighter," where hosts, Kelly & Jessica, discuss discuss the theme of creativity and passion as integral parts of personal growth and self-discovery. We encourage our listeners to embrace new experiences and discomfort as avenues for creativity, rounding off the discussion with their personal challenges to engage more deeply with their creative sides throughout the month of May. This episode is a call to listeners to uncover and nurture their own creative passions, highlighting the wide range of benefits, including improved mental health and a stronger sense of self!! 00:00 Welcome to Chasing Brighter: Embracing Creativity 00:37 Diving Into Creativity and Passion 01:24 Exploring the Many Facets of Creativity 02:18 Personal Stories of Creativity: Sewing, Crafting, and More 04:25 Broadening the Creative Spectrum: DIY, Gardening, and Cooking 10:05 Music and Movement: Finding Joy in Sounds and Steps 13:36 Visual Arts and Personal Challenges 18:09 Writing as a Creative Outlet 19:30 Digital Design and Creative Workspaces 20:52 Encouraging Creativity and Personal Growth Get our May book club book: Creativity and Gratitude: Exercises and Inspiration for a Year of Art, Hope, and Healing Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com Try Instacart Grocery Delivery and get $30 Off here. Fuel Your Body With Warrior Strong Wellness: Use 10% off code chasingbrighter

The Chasing Brighter Podcast episode features a vibrant discussion on self-care, navigating busy family schedules, and the importance of fitness and self-improvement. Co-hosts Kelly and Jess share personal anecdotes about recent activities, the challenges of everyday life with children's events, and their fitness routines and general health and well-being.   Get our April book club book The Middle Finger Project. Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com Try Instacart Grocery Delivery and get $30 Off here. Fuel Your Body With Warrior Strong Wellness: Use 10% off code

**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** Welcome to this episode of "Chasing Brighter," where hosts, Kelly & Jessica, discuss 'The Middle Finger Project' by Ash Ambirge. The book is recognized for its focus on personal growth, battling imposter syndrome, and embracing one's true self to lead a fulfilled, 'unfuckwithable' life. The co-hosts reflect on the memoir's impact, focusing on the author's journey from a challenging childhood to becoming an empowered business owner and digital nomad. They emphasize the necessity of self-belief, challenging societal norms, and the power of personal branding as tools for transformation and fulfillment. The episode concludes with a call to listeners to pursue their true desires, invest in themselves, and consider alternative lifestyle choices that break conventional boundaries. 01:43 Deep Dive into The Middle Finger Project: Themes and Insights 03:57 Empowerment and Breaking Free: Key Takeaways from The Middle Finger Project 07:40 Personal Growth and Professional Development: Lessons from The Middle Finger Project 12:52 Exploring Alternative Lifestyles and Embracing Change 18:04 Concluding Thoughts and Encouragement to Invest in Yourself Get our April book club book The Middle Finger Project. Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com Try Instacart Grocery Delivery and get $30 Off here. Fuel Your Body With Warrior Strong Wellness: Use 10% off code chasingbrighter

The Chasing Brighter Podcast episode features a vibrant discussion on self-care, navigating busy family schedules, and the importance of fitness and self-improvement. Co-hosts Kelly and Jess share personal anecdotes about recent activities, the challenges of everyday life with children's events, and their fitness routines and general health and well-being.   Get our April book club book The Middle Finger Project. Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com Try Instacart Grocery Delivery and get $30 Off here. Fuel Your Body With Warrior Strong Wellness: Use 10% off code

**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** Welcome to this episode of "Chasing Brighter," where hosts, Kelly & Jessica, delve into the importance of mindset and its impact on personal growth and fulfillment. They share insights on cultivating a resilient and positive mindset, using practical approaches to leverage mindset for a more fulfilling life. Episode Highlights: Introduction to MindsetPractical Tools for reducing stress and enhancing overall well-beingEmbracing a growth mindsetEncouraging the practice of gratitude and celebrating small successesScarcity mindset vs. abundance mindset, emphasizing collaboration and shared resources. Recommended Resources:  Practice mindfulness with Tara Brach Blog & Podcast Check out Mindset by Carol Dweck Get our April book club book The Middle Finger Project. Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com Try Instacart Grocery Delivery and get $30 Off here. Fuel Your Body With Warrior Strong Wellness: Use 10% off code chasingbrighter

The Chasing Brighter Podcast episode features a vibrant discussion on self-care, navigating busy family schedules, and the importance of fitness and self-improvement. Co-hosts Kelly and Jess share personal anecdotes about spring activities, the challenges of keeping up with children's events, and their fitness routines, including their thoughts on various exercises and the motivation behind continuing to work out even when it's difficult. The conversation also delves into their recent reads, offering a mix of book recommendations ranging from self-help and historical fiction to psychological thrillers, emphasizing the impact of literature on their lives. Additionally, the episode touches on the concept of embodiment, the psychological impact of social media, and introduces a unique product, Mixbar, for personal scenting.   Get our April book club book The Middle Finger Project. Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com Try Instacart Grocery Delivery and get $30 Off here. Fuel Your Body With Warrior Strong Wellness: Use 10% off code

**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** This episode of the Chasing Brighter Podcast is an inspiring episode dedicated to empowering women on their journey of self-discovery by addressing and overcoming Impostor Syndrome. Episode Highlights: Introduction to Impostor Syndrome: Understanding what Impostor Syndrome is and why it's a common yet often unspoken feeling among women, especially during mid-life.Recognizing the Signs: Identifying the key indicators of Impostor Syndrome, including feelings of fraudulence, fear of failure, attributing success to luck, and the tendency to downplay one's achievements.Personal Stories: Hear from Kelly & Jessica who share their own experiences with Impostor Syndrome, providing relatable insights and the impact it has had on their personal and professional lives.Expert Advice: We explain the psychology behind Impostor Syndrome and offer professional strategies for overcoming these self-limiting beliefs. Get our April book club book The Middle Finger Project. Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com Try Instacart Grocery Delivery and get $30 Off here. Fuel Your Body With Warrior Strong Wellness: Use 10% off code chasingbrighter

In this episode of the Chasing Brighter Podcast, Kelly and Jessica discuss their Spring Break vacations. Discussions range from choosing the right resort and managing budgeting for a family of five, to dealing with unexpected issues such as poor customer service. The hosts also explore the broader benefits and challenges of all-inclusive vs. cruise vacations, the importance of location and amenities for family trips, and share tips on how to maximize the vacation experience. Additionally, they touch on themes of personal safety, cultural exploration, and the value of self-discovery and flexibility in travel planning.   Get our April book club book The Middle Finger Project. Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com Try Instacart Grocery Delivery and get $30 Off here. Fuel Your Body With Warrior Strong Wellness: Use 10% off code

**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** This episode of the Chasing Brighter Podcast features an in-depth conversation with Whitney Walker, a licensed therapist and spiritual guide specialized in addiction, eating disorders, trauma, and spirituality. Whitney discusses her journey towards incorporating spiritual concepts into her work, emphasizing the importance of the divine feminine, unconditional self-love, and moving from fear to love. She shares insights into her personal transformation, the role of the divine feminine in societal change, and offers practical advice on how individuals, especially women, can tap into their inner power and intuition through nature, tarot reading, and embracing their ethereal selves. The conversation also explores the power of taking leaps of faith, the significance of creating spaces that honor the inherent value of life, and Whitney's vision for a balanced world where the feminine and masculine energies work collaboratively. Listeners are encouraged to explore the transformative potential of connecting with the divine feminine and to consider Whitney's resources and practices for personal growth and spiritual awakening. 00:00 Welcome to Chasing Brighter: A Journey of Self-Discovery 00:28 Introducing Whitney Walker: A Guide to Spiritual Wellness 01:50 Exploring Saratoga Springs: A Historical and Spiritual Haven 05:24 Whitney's Spiritual Awakening and Journey to Self-Love 15:57 Embracing Daily Practices for Spiritual Alignment 21:25 The Power of Night Walks and Embracing Environmental Energies 26:08 Exploring the Wild: Grizzly Bears, Moose, and the Power of Nature 27:01 The Journey Begins: A Calling to the UK and Discovering Ancestral Energies 28:37 Awakening the Divine Feminine: A Movement for Balance and Restoration 30:07 Embracing Our Inherent Value: Overcoming the Epidemic of Worthlessness 31:24 Tapping into the Divine Feminine: Rituals, Nature, and Intuition 46:29 The Power of Tarot: A Tool for Insight and Connection 48:39 Closing Thoughts: Taking a Leap of Faith and Future Engagements   Get our April book club book The Middle Finger Project. Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com Try Instacart Grocery Delivery and get $30 Off here. Fuel Your Body With Warrior Strong Wellness: Use 10% off code chasingbrighter

In this episode of the Chasing Brighter Podcast, Kelly and Jessica discuss parenting experiences. The conversation touches on personal anecdotes and reflections, emphasizing growth and self-discovery in the realm of parenting. Get our April book club book The Middle Finger Project. Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com Try Instacart Grocery Delivery and get $30 Off here. Fuel Your Body With Warrior Strong Wellness: Use 10% off code chasingbrighter