Join us for a profound conversation on faith and spirituality with Pastor Chris from the Trinity Covenant Reformed Church. In addition to serving as a pastor, Chris enjoys spending time with his wife and their 12 grandchildren as well as skiing, fishing, hiking, and taking in the beauty of the Rocky Mountains.  From atheism to his role as a pastor, we delve into Chris' transformative journey, navigating crises of faith, and the profound concepts of sin, perfection, destiny, and free will. Tune in for an enlightening episode!  Books Chris mentioned: How to be filled with the Holy Spirit - https://a.co/d/aCUjZaY Bondage of the Will - Martin Luther - https://a.co/d/9VKeX31 Let me know your thoughts by heading over to Instagram ⁠@spirituality.what ⁠or check it all out on ⁠www.spiritualitywhat.com⁠. Spotify: ⁠https://open.spotify.com/show/5eJBlqKwCfNKjy33xrtwMl⁠ Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/spirituality-what/id1724067743⁠ Amazon Music: ⁠https://music.amazon.com/podcasts/f6bf3881-6a8a-45a7-a4b6-296743d3ba77/spirituality-what⁠ YouTube Music: ⁠https://www.youtube.com/playlist?list=PLFPNHtuzcp4k0_IfgJhhf1ps1TJxMPGdG⁠ Check out our Spiritual AF, and Spiritual Gangsta merch here: https://spirituality-what.printify.me/ See you next week! Welcome to the Spirituality, What? podcast, where we explore the mysteries, joys and challenges of being spiritual beings navigating our unpredictable Human experience we call life, here on planet earth. Intro music by Forestial.

Join us for the second part of the transformative conversation with Daniel McQueen, the guiding force behind the Center for Medicinal Mindfulness in Boulder, CO! Daniel is an Executive Director, Psychedelic Specialist, Lead Educator for Psychedelic Sitters School, DMTx Researcher, and Author of Psychedelic Cannabis: Therapeutic Methods and Unique Blends to Treat Trauma and Transform Consciousness. In this episode, Daniel delves into the profound connection between healing and spirituality, unraveling the intricate threads of trauma, spiritual bypassing, and the therapeutic potential of cannabis. Discover the healing essence of cannabis as Daniel shares insights into the importance of set, setting, and skill, guiding us through the spiritual dimensions of this sacred plant medicine.  Explore the visionary work of the Center for Medicinal Mindfulness, where consciousness meets healing in a sacred dance.  Psychedelic Cannabis: Therapeutic Methods and Unique Blends to Treat Trauma and Transform Consciousness: https://a.co/d/fe9In7b Center for Medicinal Mindfulness: https://medicinalmindfulness.org/ Instagram: https://www.instagram.com/danielkmcqueen/ Youtube: https://www.youtube.com/c/MedicinalmindfulnessOrgBoulder Let me know your thoughts by heading over to Instagram ⁠@spirituality.what ⁠or check it all out on ⁠www.spiritualitywhat.com⁠. Spotify: ⁠https://open.spotify.com/show/5eJBlqKwCfNKjy33xrtwMl⁠ Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/spirituality-what/id1724067743⁠ Amazon Music: ⁠https://music.amazon.com/podcasts/f6bf3881-6a8a-45a7-a4b6-296743d3ba77/spirituality-what⁠ YouTube Music: ⁠https://www.youtube.com/playlist?list=PLFPNHtuzcp4k0_IfgJhhf1ps1TJxMPGdG⁠ Check out our Spiritual AF, and Spiritual Gangsta merch here: https://spirituality-what.printify.me/ See you next week! Welcome to the Spirituality, What? podcast, where we explore the mysteries, joys and challenges of being spiritual beings navigating our unpredictable Human experience we call life, here on planet earth. Intro music by Forestial.

Embark on a mind-expanding journey with Daniel McQueen, the visionary director of the Center for Medicinal Mindfulness in Boulder, CO! Daniel is an Executive Director, Psychedelic Specialist, Lead Educator for Psychedelic Sitters School, DMTx Researcher, and Author of Psychedelic Cannabis: Therapeutic Methods and Unique Blends to Treat Trauma and Transform Consciousness. In this captivating episode, Daniel shares his unique path to psychedelic cannabis, exploring the distinctive qualities of a cannabis journey compared to other psychedelics, emphasizing agency and intention. Dive deep into the world of intentional journeywork as Daniel discusses the significance of blending cannabis, considering the intricate dance of terpenes to enhance the psychedelic experience. Psychedelic Cannabis: Therapeutic Methods and Unique Blends to Treat Trauma and Transform Consciousness: https://a.co/d/fe9In7b Center for Medicinal Mindfulness: https://medicinalmindfulness.org/ Instagram: https://www.instagram.com/danielkmcqueen/ Youtube: https://www.youtube.com/c/MedicinalmindfulnessOrgBoulder Let me know your thoughts by heading over to Instagram ⁠@spirituality.what ⁠or check it all out on ⁠www.spiritualitywhat.com⁠. Spotify: ⁠https://open.spotify.com/show/5eJBlqKwCfNKjy33xrtwMl⁠ Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/spirituality-what/id1724067743⁠ Amazon Music: ⁠https://music.amazon.com/podcasts/f6bf3881-6a8a-45a7-a4b6-296743d3ba77/spirituality-what⁠ YouTube Music: ⁠https://www.youtube.com/playlist?list=PLFPNHtuzcp4k0_IfgJhhf1ps1TJxMPGdG⁠ Check out our Spiritual AF, and Spiritual Gangsta merch here: https://spirituality-what.printify.me/ See you next week! Welcome to the Spirituality, What? podcast, where we explore the mysteries, joys and challenges of being spiritual beings navigating our unpredictable Human experience we call life, here on planet earth. Intro music by Forestial.

Part 2 of our captivating journey into the spiritual realm of tattoos is here! Join me and the incredible Sherley as we dive deep into the art of ink, exploring its role as both a personal and cultural milestone. Sherley Escribano is a tattoo artist with 28 years of experience and a Reiki Master Teacher, offering Energy Therapy Tattoos, her own fusion that combines Reiki and Sound Therapy with a small tattoo to remind us of our wholeness and power. She also offers Reiki sessions, Reiki combined with Sound Therapy, Animal Reiki, and Fairy Reiki at Stardust Reiki & Wellness. In this episode, we unravel the threads of community and individual healing woven into the intricate tapestry of tattoos. From the legendary Whang-Od to the significance of tattoo removal as a form of healing, we'll navigate the evolving societal perceptions of tattoos and their powerful role in self-expression.  Sherley shares her insights on tattoos as shields and symbols, delving into their purpose in our human lives. Join us in this enriching conversation that explores the profound meaning and transformative potential of the ink that adorns our bodies. IG: https://www.instagram.com/sherley73/ and https://www.instagram.com/stardust_reiki_and_wellness/ Facebook: https://www.facebook.com/StardustReikiandWellness/ Let me know your thoughts by heading over to Instagram ⁠@spirituality.what ⁠or check it all out on ⁠www.spiritualitywhat.com⁠. Spotify: ⁠https://open.spotify.com/show/5eJBlqKwCfNKjy33xrtwMl⁠ Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/spirituality-what/id1724067743⁠ Amazon Music: ⁠https://music.amazon.com/podcasts/f6bf3881-6a8a-45a7-a4b6-296743d3ba77/spirituality-what⁠ YouTube Music: ⁠https://www.youtube.com/playlist?list=PLFPNHtuzcp4k0_IfgJhhf1ps1TJxMPGdG⁠ See you next week! Welcome to the Spirituality, What? podcast, where we explore the mysteries, joys and challenges of being spiritual beings navigating our unpredictable Human experience we call life, here on planet earth. Intro music by Forestial.

Embark on a mystical journey where ink becomes a portal to the soul! Join me and the incredible Sherley Escribano in our two-part series, "Tattoos as Spiritual Beings," as we unravel the profound connections between tattoos and the spiritual realm. Sherley Escribano is a tattoo artist with 28 years of experience and a Reiki Master Teacher, offering Energy Therapy Tattoos, her own fusion that combines Reiki and Sound Therapy with a small tattoo to remind us of our wholeness and power. She also offers Reiki sessions, Reiki combined with Sound Therapy, Animal Reiki, and Fairy Reiki at Stardust Reiki & Wellness. In this episode, we dive into the enchanting interplay of Reiki energy and tattoo artistry, where every stroke becomes a conduit for spiritual vibrations. Stardust Reiki and Tattoo Sessions unfold as sacred ceremonies, weaving healing energies and spiritual connections into the very fabric of your being. Discover the transformative power of intention behind tattoos, transforming each piece into a visual testament of personal growth and exploration. We explore the sacred trust between artist and canvas, where tattoos become profound imprints of emotion and spirituality. IG: ⁠https://www.instagram.com/sherley73/⁠ and ⁠https://www.instagram.com/stardust_reiki_and_wellness/⁠ Facebook: ⁠https://www.facebook.com/StardustReikiandWellness/⁠ Let me know your thoughts by heading over to Instagram⁠ ⁠@spirituality.what ⁠⁠or check it all out on⁠ ⁠www.spiritualitywhat.com⁠⁠. Spotify: ⁠⁠https://open.spotify.com/show/5eJBlqKwCfNKjy33xrtwMl⁠⁠ Apple Podcasts: ⁠⁠https://podcasts.apple.com/us/podcast/spirituality-what/id1724067743⁠⁠ Amazon Music: ⁠⁠https://music.amazon.com/podcasts/f6bf3881-6a8a-45a7-a4b6-296743d3ba77/spirituality-what⁠⁠ YouTube Music: ⁠⁠https://www.youtube.com/playlist?list=PLFPNHtuzcp4k0_IfgJhhf1ps1TJxMPGdG⁠⁠ See you next week! Welcome to the Spirituality, What? podcast, where we explore the mysteries, joys and challenges of being spiritual beings navigating our unpredictable Human experience we call life, here on planet earth. Intro music by Forestial.

This is part 2 of Spiritual Beings with ADHD and/or Awe-tism with Dr. Ulla Sarmiento! We continue our discussion into the realms of ADHD and Awe-tism on the latest episode of Spirituality, What?  Join us as we unravel the energies, challenges, and spiritual significance of these remarkable souls, exploring their unique relationship with ADHD and Autism. Discover what it's like for these individuals to navigate our linear, logical, and siloed world, and delve into the profound role they play in our collective spiritual awakening and growth on this planet.  But that's not all! Dr. Ulla shares insights into Ascension Flu, the science behind treating our physical and energetic bodies right, and the importance of embracing the holistic approach to well-being. Ulla Sarmiento (@auntieulla) was born in Finland, grew up in Canada and now lives in Spain. She is a highly trained research scientist (DVM, PhD, DACVP) who worked in both academia and the biopharmaceutical industry for over two decades. After retiring from the corporate world, she applied her research skills to spiritual science to seek the newest answers to age-old questions asked by every generation. Her goal is to bridge science and spirituality by bringing new thought processes into both areas, because we are now able to understand things in their real terms, not couched in mysteries, spiritual fiction or science fiction. This new information will change the way we operate on this planet, because we will finally understand who and what we are, how we create our reality and what our purpose here is. Website: www.bigpicturequestions.com  - Get a Life Plan Reading or a Relationship Reading to find out about your energetic blueprint and how you interface with other people in your life.  Books on Amazon: Author page Amazon - Big Picture Series - Spiritual Guides to Our Health, Multiverse, Afterlife, Relationships, Universal Laws, and Awakening. https://www.amazon.com/stores/Ulla-Sarmiento/author/B07DFG13GH?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true And her newest book Spiritual Guide to our Greater Reality: ⁠http://surl.li/qzhmy Books on Smashwords (all books in any ebook format—txt pdb lrf pdf mobi epub).  https://www.smashwords.com/books/view/837396 YouTube videos under Ulla Sarmiento: Videos on What Is Autism Spiritually? What is ADHD Spiritually? What is Ascension Flu? and more https://www.youtube.com/channel/UCDfEn6207Q9fzc8V2QJPAhA Chris Palmer’s book Brain Energy: https://a.co/d/4M6ubHS Guy Needler’s Chakra Opening Exercises: http://www.beyondthesource.org/wp-content/uploads/2015/02/Chakra-Opening-Exercises-1.pdf Chakra Opening Audio: http://www.beyondthesource.org/chakra-opening-exercises-audio/ Let me know your thoughts by heading over to Instagram @spirituality.what or check it all out on www.spiritualitywhat.com. Spotify: https://open.spotify.com/show/5eJBlqKwCfNKjy33xrtwMl Amazon Music: https://music.amazon.com/podcasts/f6bf3881-6a8a-45a7-a4b6-296743d3ba77/spirituality-what See you next week! Welcome to the Spirituality, What? podcast, where we explore the mysteries, joys and challenges of being spiritual beings navigating our unpredictable Human experience we call life, here on planet earth. Intro music by Forestial.

This is part 1 of Spiritual Beings with ADHD and/or Awe-tism with Dr. Ulla Sarmiento! Prepare for a mind-expanding journey into the realms of ADHD and Awe-tism on the latest episode of Spirituality, What?  Join us as we unravel the conventional views and dive deep into the cutting-edge spiritual perspective with the incredible Dr. Ulla Sarmiento. Discover why people incarnate with ADHD or Autism, explore the frequencies and energetic differences between normal humans and the Superhumans, and witness how this profound energy manifests itself in our 3D world.  Dr. Ulla Sarmiento (@auntieulla) was born in Finland, grew up in Canada and now lives in Spain. She is a highly trained research scientist (DVM, PhD, DACVP) who worked in both academia and the biopharmaceutical industry for over two decades. After retiring from the corporate world, she applied her research skills to spiritual science to seek the newest answers to age-old questions asked by every generation. Her goal is to bridge science and spirituality by bringing new thought processes into both areas, because we are now able to understand things in their real terms, not couched in mysteries, spiritual fiction or science fiction. This new information will change the way we operate on this planet, because we will finally understand who and what we are, how we create our reality and what our purpose here is. Website: www.bigpicturequestions.com  - Get a Life Plan Reading or a Relationship Reading to find out about your energetic blueprint and how you interface with other people in your life.  Books on Amazon: Author page Amazon - Big Picture Series - Spiritual Guides to Our Health, Multiverse, Afterlife, Relationships, Universal Laws, and Awakening. https://www.amazon.com/stores/Ulla-Sarmiento/author/B07DFG13GH?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true And her newest book Spiritual Guide to our Greater Reality: http://surl.li/qzhmy Books on Smashwords (all books in any ebook format). https://www.smashwords.com/books/view/837396 YouTube videos under Ulla Sarmiento: Videos on What Is Autism Spiritually? What is ADHD Spiritually? What is Ascension Flu? and more https://www.youtube.com/channel/UCDfEn6207Q9fzc8V2QJPAhA Guy Needler’s Book Psycho-Spiritual Healing Book: https://a.co/d/bPuTKh5 (Amazon) Let me know your thoughts by heading over to Instagram @spirituality.what or check it all out on www.spiritualitywhat.com. Spotify: https://open.spotify.com/show/5eJBlqKwCfNKjy33xrtwMl Amazon Music: https://music.amazon.com/podcasts/f6bf3881-6a8a-45a7-a4b6-296743d3ba77/spirituality-what See you next week! Welcome to the Spirituality, What? podcast, where we explore the mysteries, joys and challenges of being spiritual beings navigating our unpredictable Human experience we call life, here on planet earth. Intro music by Forestial.

Get ready to groove to the rhythm of Part 2 with the extraordinary Malaika MaVeena Darville! In this episode, we explore the captivating world of Ecstatic Dance even further—diving into what sets it apart from other dance forms and its rich cultural significance. Malaika shares her insights on contact dance, reflecting on the roots of dance in different cultures, and the unfortunate disconnection we've experienced with dance in the Western world throughout history.  But the excitement doesn't end there! Malaika spills the details on her upcoming Elemental Embodiment Immersion workshop in Bali and the 5Elements Ecstatic Dance & DJ Facilitators Training—promising an immersive journey into the heart of ecstatic movement and rhythm.  Malaika’s accreditations include being a qualified ISHTA yoga teacher, Qualified Water Dance Practitioner, Hawaiian Body Worker, Permaculturist, African Dance performer and teacher, Ecstatic Dance Dj, Ceremonialist, and Creatrix of 5Elements Dance Activation™ - a shamanic dynamic meditation dance journey embodying the five cardinal elements, earth, water, fire, air, and spirit. She is a Wisdom Keeper and inspirational facilitator who has been at the forefront of the global consciousness movement. Malaika is dedicated to creating sacred space through ritual, ceremony and embodiment to bring personal and planetary awakening, restoring balance to our distorted, over-civilized culture. Website: https://www.inmyelements.com/ Elemental Embodiment Immersion: https://www.inmyelements.com/elemental-embodiment-immersion 5Elements Ecstatic Dance & DJ Facilitators Training: https://www.inmyelements.com/5elements-facilitatior-initiation-bali IG: https://www.instagram.com/malaika.darville/ Let me know your thoughts by heading over to Instagram ⁠@spirituality.what ⁠or check it all out on ⁠www.spiritualitywhat.com⁠. Spotify: ⁠https://open.spotify.com/show/5eJBlqKwCfNKjy33xrtwMl⁠ Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/spirituality-what/id1724067743⁠ Amazon Music: ⁠https://music.amazon.com/podcasts/f6bf3881-6a8a-45a7-a4b6-296743d3ba77/spirituality-what⁠ YouTube Music: ⁠https://www.youtube.com/playlist?list=PLFPNHtuzcp4k0_IfgJhhf1ps1TJxMPGdG⁠ See you next week! Welcome to the Spirituality, What? podcast, where we explore the mysteries, joys and challenges of being spiritual beings navigating our unpredictable Human experience we call life, here on planet earth. Intro music by Forestial.

Dive into the magical realm of Ecstatic Dance and Spirituality with the incredible Malaika MaVeena Darville! In Part 1 of our two-part episode, Malaika takes us on an extraordinary journey through her lifelong exploration of movement, ceremony, and embodiment.  Malaika's credentials are nothing short of awe-inspiring—she's an International Movement Facilitator, Shamanic Practitioner, and Wisdom Keeper with over 30 years of experience. Join me as she shares her profound insights on dance as a sacred practice, its role in African ceremonies (hello, Gambia!), dancing through grief, and the powerful connection between movement and our ancestors.  But that's just the beginning! In this episode, Malaika delves into her unique approach to working with individuals from non-rhythm-based cultures, navigating the depths of shame and guilt, and using ancient and modern dance cultures to spread joy and happiness worldwide.  Malaika’s accreditations include being a qualified ISHTA yoga teacher, Qualified Water Dance Practitioner, Hawaiian Body Worker, Permaculturist, African Dance performer and teacher, Ecstatic Dance Dj, Ceremonialist, and Creatrix of 5Elements Dance Activation™ - a shamanic dynamic meditation dance journey embodying the five cardinal elements, earth, water, fire, air, and spirit. She is a Wisdom Keeper and inspirational facilitator who has been at the forefront of the global consciousness movement. Malaika is dedicated to creating sacred space through ritual, ceremony and embodiment to bring personal and planetary awakening, restoring balance to our distorted, over-civilized culture. Website: https://www.inmyelements.com/ IG: https://www.instagram.com/malaika.darville/ Let me know your thoughts by heading over to Instagram ⁠@spirituality.what ⁠or check it all out on ⁠www.spiritualitywhat.com⁠. Spotify: ⁠https://open.spotify.com/show/5eJBlqKwCfNKjy33xrtwMl⁠ Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/spirituality-what/id1724067743⁠ Amazon Music: ⁠https://music.amazon.com/podcasts/f6bf3881-6a8a-45a7-a4b6-296743d3ba77/spirituality-what⁠ YouTube Music: ⁠https://www.youtube.com/playlist?list=PLFPNHtuzcp4k0_IfgJhhf1ps1TJxMPGdG⁠ See you next week! Welcome to the Spirituality, What? podcast, where we explore the mysteries, joys and challenges of being spiritual beings navigating our unpredictable Human experience we call life, here on planet earth. Intro music by Forestial.

This week on Spirituality, What? we finish our conversation with Mike, a dear friend and the visionary behind ⁠⁠@ascensionworkstv⁠⁠), in Part 2. In this continuation, we delve into the profound insights of mirrors in our lives, exploring triggers and challenges that act as gateways to transformation. Join us as we navigate the intricate terrain of processing human experiences through our energy bodies and chakras—the divine interface between our physical and non-physical selves.  But that's not all! Discover the joys and wisdom of teaching and guiding a two-year-old on a spiritual journey. Mike shares his heartfelt experiences and insights into parenting with a spiritual touch, unraveling the beauty of connecting with his son on a soul level. Check out Mike’s current project ⁠https://ascensionworks.tv/⁠. Course of Miracles: ⁠https://a.co/d/5RwKAne⁠ The Ra Contact volume 1: ⁠https://a.co/d/4P7iI5S⁠ The Ra Contact volume 2: ⁠https://a.co/d/aIr1ho9⁠ Law of One (Ra Contact) Deep Dives: ⁠https://ascensionworks.tv/series/law-of-one-deep-dives/⁠ Let me know your thoughts by heading over to Instagram ⁠@spirituality.what ⁠or check it all out on ⁠www.spiritualitywhat.com⁠. Spotify: ⁠https://open.spotify.com/show/5eJBlqKwCfNKjy33xrtwMl⁠ Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/spirituality-what/id1724067743⁠ Amazon Music: ⁠https://music.amazon.com/podcasts/f6bf3881-6a8a-45a7-a4b6-296743d3ba77/spirituality-what⁠ YouTube Music: ⁠https://www.youtube.com/playlist?list=PLFPNHtuzcp4k0_IfgJhhf1ps1TJxMPGdG⁠ See you next week! Welcome to the Spirituality, What? podcast, where we explore the mysteries, joys and challenges of being spiritual beings navigating our unpredictable Human experience we call life, here on planet earth. Intro music by Forestial. This podcast is not sponsored by Meetup.

This week on Spirituality, What? we welcome Mike, a dear friend and the visionary behind @ascensionworkstv. In this soul-nourishing conversation (part 1 of 2), we explore the profound teachings of "A Course in Miracles" and "The Ra Contact," unraveling the mysteries of channeled text and the transformative power they hold. Mike shares his insights on spirituality, delving into the realms of love, meditation, and prayer. We'll navigate the path to spiritual well-being and uncover the essence of these practices in our everyday lives. Check out Mike’s current project https://ascensionworks.tv/. Course of Miracles: https://a.co/d/5RwKAne The Ra Contact volume 1: https://a.co/d/4P7iI5S The Ra Contact volume 2: https://a.co/d/aIr1ho9 Law of One (Ra Contact) Deep Dives: https://ascensionworks.tv/series/law-of-one-deep-dives/ Let me know your thoughts by heading over to Instagram @spirituality.what or check it all out on www.spiritualitywhat.com. Spotify: https://open.spotify.com/show/5eJBlqKwCfNKjy33xrtwMl Apple Podcasts: https://podcasts.apple.com/us/podcast/spirituality-what/id1724067743 Radio Public: https://radiopublic.com/spirituality-what-GqEbEA Amazon Music: https://music.amazon.com/podcasts/f6bf3881-6a8a-45a7-a4b6-296743d3ba77/spirituality-what YouTube Music: https://www.youtube.com/playlist?list=PLFPNHtuzcp4k0_IfgJhhf1ps1TJxMPGdG See you next week! Welcome to the Spirituality, What? podcast, where we explore the mysteries, joys and challenges of being spiritual beings navigating our unpredictable Human experience we call life, here on planet earth. Intro music by Forestial. This podcast is not sponsored by Meetup.

In Part 2 of our episode, Nattie delves into the captivating realm of energy, unraveling the secrets of how it intertwines with our overall spiritual well-being. Join us as we explore the intricate process of integrating mind, body, and spirit, creating a harmonious balance that transcends the realms of sports and spirituality. Based in Texas, Nattie Boss (@nattiebossrd) is a holistic performance coach for athletes. She is the owner of Body By Boss, LLC (@bodybybossllc) whose mission it is to create empowered athletes through teaching a preventative, holistic approach to optimizing performance and wellness that encompasses mind, body, and spirit. She uses a trauma-informed approach to support BJJ athletes in healing trauma, expanding consciousness, optimizing health, and enhancing performance. Her methods for transformation include a combination of science, somatics, breathwork, and energetics. She is a mom, jiujitsu black belt competitor, judo brown belt, kettlebell trainer, CDR certified registered dietitian, and Pause breathwork facilitator. She is also the host of the Empowered Athlete Podcast. Anchor: ⁠⁠https://spotifyanchor-web.app.link/e/638O1ZWIiBb⁠⁠ Spotify: ⁠https://open.spotify.com/show/1I51iEgw8qQ6QQpcG2zUK5⁠ Let me know your thoughts by heading over to Instagram ⁠⁠⁠@spirituality.what⁠⁠⁠ or check it all out on ⁠⁠⁠www.spiritualitywhat.com⁠⁠⁠. Spotify: ⁠⁠⁠https://open.spotify.com/show/5eJBlqKwCfNKjy33xrtwMl⁠⁠⁠ Radio Public: ⁠⁠⁠https://radiopublic.com/spirituality-what-GqEbEA⁠⁠⁠ Amazon Music: ⁠⁠⁠https://music.amazon.com/podcasts/f6bf3881-6a8a-45a7-a4b6-296743d3ba77/spirituality-what⁠⁠ See you next week! Welcome to the Spirituality, What? podcast, where we explore the mysteries, joys and challenges of being spiritual beings navigating our unpredictable Human experience we call life, here on planet earth. Intro music by Forestial.

In this episode (part 1 of 2), we delve into the world of Jiu-Jitsu as a sport with Nattie Boss, bridging the gap between Jiu-Jitsu and spirituality, and the intriguing dynamics of community vs. team sports. Nattie shares her unique perspective on the possibility of practicing Jiu-Jitsu without the spiritual aspect, driven by sheer willpower.  Based in Texas, Nattie Boss (⁠@nattiebossrd⁠) is a holistic performance coach for athletes. She is the owner of Body By Boss, LLC (⁠@bodybybossllc⁠) whose mission it is to create empowered athletes through teaching a preventative, holistic approach to optimizing performance and wellness that encompasses mind, body, and spirit. She uses a trauma-informed approach to support BJJ athletes in healing trauma, expanding consciousness, optimizing health, and enhancing performance. Her methods for transformation include a combination of science, somatics, breathwork, and energetics. She is a mom, jiujitsu black belt competitor, judo brown belt, kettlebell trainer, CDR certified registered dietitian, and Pause breathwork facilitator. She is also the host of the Empowered Athlete Podcast. Anchor: ⁠⁠https://spotifyanchor-web.app.link/e/638O1ZWIiBb⁠⁠ Spotify: ⁠https://open.spotify.com/show/1I51iEgw8qQ6QQpcG2zUK5⁠ Let me know your thoughts by heading over to Instagram ⁠⁠⁠@spirituality.what⁠⁠⁠ or check it all out on ⁠⁠⁠www.spiritualitywhat.com⁠⁠⁠. Spotify: ⁠⁠⁠https://open.spotify.com/show/5eJBlqKwCfNKjy33xrtwMl⁠⁠⁠ Amazon Music: ⁠⁠⁠https://music.amazon.com/podcasts/f6bf3881-6a8a-45a7-a4b6-296743d3ba77/spirituality-what⁠⁠ See you next week! Welcome to the Spirituality, What? podcast, where we explore the mysteries, joys and challenges of being spiritual beings navigating our unpredictable Human experience we call life, here on planet earth. Intro music by Forestial.

This week on Spirituality, What? I’m thrilled to release Part 2 of our Yoga as Spiritual Beings episode with Hrönn Kold Sigurðardóttir (@yogahronn). In this installment, we unravel the intricacies of the 6 layers of self-identification as composite and comprehensive beings. Join us in a profound exploration of ego recognition, and discover the transformative power of shifting your prescription and perspective on life. Hrönn generously shares valuable tips for starting a yoga practice and delves into the myriad benefits of yoga retreats. Get ready to be inspired as we journey through my personal spiritual connection, culminating in a magical catapulting experience at one of her retreats. Hrönn is a PhD holder, Rasa Yoga Lead Teacher Trainer, Anusara Inspired™, certified with Yoga Alliance as E-RYT® 500 and YACEP® (Yoga Alliance Continuing Education Provider), Certified Foundation Training Instructor (Level 1) with over 10,000 hours teaching experience. Furthermore, she is a Certified Roll Model® Method Practitioner. Read more about her education and certifications here. She’s the owner of the Yoga Place yoga studio outside of Copenhagen Denmark and Yoga4Courage an in person and online/virtual yoga practice forum. Hrönn on IG: ⁠https://www.instagram.com/yogahronn/⁠ Website: ⁠https://www.yoga4courage.com/⁠ Books recommended by Hrönn: The Gifts of Imperfection by Brené Brown Awakening Shakti: The Transformative Power of the Goddess of Yoga by Sally Kempton Meditation for the Love of it by Sally Kempton  The Great Work of Your Life: A Guide for the Journey to your True Calling by Stephen Cope Let me know your thoughts by heading over to Instagram ⁠⁠@spirituality.what⁠⁠ or check it all out on ⁠⁠www.spiritualitywhat.com⁠⁠. Spotify: ⁠⁠https://open.spotify.com/show/5eJBlqKwCfNKjy33xrtwMl⁠⁠ Radio Public: ⁠⁠https://radiopublic.com/spirituality-what-GqEbEA⁠⁠ Amazon Music: ⁠⁠https://music.amazon.com/podcasts/f6bf3881-6a8a-45a7-a4b6-296743d3ba77/spirituality-what⁠ YouTube Music: https://www.youtube.com/playlist?list=PLFPNHtuzcp4k0_IfgJhhf1ps1TJxMPGdG Apple Podcasts: https://podcasts.apple.com/us/podcast/spirituality-what/id1724067743 See you next week! Welcome to the Spirituality, What? podcast, where we explore the mysteries, joys and challenges of being spiritual beings navigating our unpredictable Human experience we call life, here on planet earth. Intro music by Forestial.

This week on Spirituality, What? I’m thrilled to host Part 1 of 2 of our Yoga as Spiritual Beings episode with Hrönn Kold Sigurðardóttir, a friend of mine from my time living in Denmark. We explore the universal signs that guided Hrönn towards teaching yoga, connecting with the universe in the mundane, and delving into the different aspects that constitute yoga—movement/asana, breathing/pranayama, mind, and meditation. Join us in learning about the profound history and thoughts behind Rasa Yoga, a practice rooted in tantric philosophy.  Hronn is a PhD holder, Rasa Yoga Lead Teacher Trainer, Anusara Inspired™, certified with Yoga Alliance as E-RYT® 500 and YACEP® (Yoga Alliance Continuing Education Provider), Certified Foundation Training Instructor (Level 1) with over 10,000 hours teaching experience. Furthermore, she is a Certified Roll Model® Method Practitioner. Read more about her education and certifications here. She’s the owner of the Yoga Place yoga studio outside of Copenhagen Denmark and Yoga4Courage an in person and online/virtual (Yogastream) yoga practice forum. Hronn on IG: https://www.instagram.com/yogahronn/ Website: https://www.yoga4courage.com/ Let me know your thoughts by heading over to Instagram ⁠@spirituality.what⁠ or check it all out on ⁠www.spiritualitywhat.com⁠. Spotify: ⁠https://open.spotify.com/show/5eJBlqKwCfNKjy33xrtwMl⁠ Radio Public: ⁠https://radiopublic.com/spirituality-what-GqEbEA⁠ Amazon Music: ⁠https://music.amazon.com/podcasts/f6bf3881-6a8a-45a7-a4b6-296743d3ba77/spirituality-what See you next week! Welcome to the Spirituality, What? podcast, where we explore the mysteries, joys and challenges of being spiritual beings navigating our unpredictable Human experience we call life, here on planet earth. Intro music by Forestial.

This week on Spirituality, What? I’m back with Part 2 of the Psychedelics (Mushrooms) and Spirituality episode with Andrew. Andrew is an experienced Psilocybin Journey and Ceremony guide. Join us as we continue our exploration into the intricate details of staying present in your psychedelic experience, the transformative realm of psychedelic retreats, and the fascinating world of entheogens and empathogens. We'll touch upon the intriguing Prop 122 in Colorado, discuss the merits of inward journeys or deep dives, and feel the energy of journeying with others. Explore the profound concepts of spirit vs consciousness and the liberating journey of releasing fear. Details on Prop 122 in Colorado: https://leg.colorado.gov/sites/default/files/initiative%2520referendum_proposition%20122%20final%20lc%20packet.pdf Let me know your thoughts by heading over to Instagram @spirituality.what or check it all out on www.spiritualitywhat.com. Spotify: https://open.spotify.com/show/5eJBlqKwCfNKjy33xrtwMl PocketCast: https://pca.st/xdtgl4d0 Radio Public: https://radiopublic.com/spirituality-what-GqEbEA Amazon Music: https://music.amazon.com/podcasts/f6bf3881-6a8a-45a7-a4b6-296743d3ba77/spirituality-what See you next week! Welcome to the Spirituality, What? podcast, where we explore the mysteries, joys and challenges of being spiritual beings navigating our unpredictable Human experience we call life, here on planet earth. Intro music by Forestial. Podcast not sponsored by Meetup.

This time on Spirituality, What? I’m excited to host my close friend Andrew with Part 1 of 2 of the Psychedelics (Mushrooms) and Spirituality episode. Andrew is an experienced Psilocybin Journey and Ceremony guide. Join us in this mind-expanding episode as we unravel the physiological science behind classic psychedelics, explore the profound concept of ego dissolution and its impact on self-identity, and delve into the intricate details of a psilocybin journey, including the crucial phase of integration. We'll also discuss the art of staying present in your psychedelic experience, offering insights that transcend the psychedelic realm and apply to the broader spectrum of spiritual exploration. You can see more from Andrew (on Freedom from Attachment) on Ascension Works TV: https://ascensionworks.tv/v/ascension-workers-with-andrew/ Additional details about integration: https://medicinalmindfulness.org/what-is-psychedelic-integration-and-why-does-it-matter/ Let me know your thoughts by heading over to Instagram ⁠⁠@spirituality.what⁠⁠ or check it all out on ⁠⁠www.spiritualitywhat.com⁠⁠. See you next week! Welcome to the Spirituality, What? podcast, where we explore the mysteries, joys and challenges of being spiritual beings navigating our unpredictable Human experience we call life, here on planet earth. Intro music by Forestial. Podcast not sponsored by Meetup.

Join Kanda and I while we continue our conversation about her experience with the Feminism movement, how spirituality does or doesn't play a role in that movement, her thoughts on spirituality generally, spiritual rituals, Kali, divine feminine, divine masculine, and much more! Let me know your thoughts by heading over to Instagram ⁠⁠@spirituality.what⁠⁠ or check it all out on ⁠⁠www.spiritualitywhat.com⁠⁠. See you next week! Welcome to the Spirituality, What? podcast, where we explore the mysteries, joys and challenges of being spiritual beings navigating our unpredictable Human experience we call life, here on planet earth. Intro music by Forestial. Podcast cover creator: Raja Ravi Varma | Credit: Raja Ravi Varma / Wikipedia

Join Kanda and I while we talk about her experience with the Feminist movement in the US and globally, what spirituality means to her, how spirituality does or doesn't play a role in that movement, her thoughts on spirituality generally, Kali and much more! Check out Who Cooked the Last Supper? here: https://a.co/d/gueLYl3 Let me know your thoughts by heading over to Instagram ⁠⁠@spirituality.what⁠⁠ or check it all out on ⁠⁠www.spiritualitywhat.com⁠⁠. See you next week! Welcome to the Spirituality, What? podcast, where we explore the mysteries, joys and challenges of being spiritual beings navigating our unpredictable Human experience we call life, here on planet earth. Intro music by Forestial. Podcast cover creator: Raja Ravi Varma | Credit: Raja Ravi Varma / Wikipedia

What does Spirituality mean to yours truly, me? This simple question is going to play a pivotal role in the interviews we feature on this podcast so I thought I started off by giving you my own personal musing. We'll look at the definitions of spirituality and religion in the Miriam Webster dictionary as well as urban dictionary. Consider some time for self reflection and let me know your thoughts by heading over to Instagram @spirituality.what or check it all out on www.spiritualitywhat.com. See you next week! Welcome to the Spirituality, What? podcast, where we explore the mysteries, joys and challenges of being spiritual beings navigating our unpredictable Human experience we call life, here on planet earth. Intro music by Forestial. Podcast not sponsored by Miriam Webster dictionary, Urban dictionary, chat GPT 3.5.