Ever wondered how sticking to the rules could lead to more stress? Our latest episode takes a deep look into the psychological strain that the most rule-abiding among us faced during the COVID-19 pandemic. We unravel the paradox of compliance and its effects on mental well-being, sharing insights and personal reflections that might just change the way you think about the past year's challenges. But life's not all about the heavy stuff – we'll lighten the mood with a dash of sports talk, a quirky hat story, and a tip for high school parent organizations gearing up for graduation season.Join us as we celebrate Sophie McGarva's incredible transformation from a bullied teen to a Miss England semi-finalist and a beacon of hope for anyone struggling with self-esteem. Her story is a powerful reminder that resilience can reshape our lives. We also wade through the emotional waves stirred by the arrival of COVID-19 vaccines, offering a balanced perspective on the skepticism and hope they brought with them. Drawing parallels to "Flowers for Algernon," we explore the depths of emotional intelligence and the varied ways people have navigated the persistent impact of the pandemic. Tune in for a heartfelt discussion that's as informative as it is inspiring.FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

Ever wondered how the echoes of the pandemic are reverberating through the minds of our youth? Join me, David R. Wright, alongside Matt Fox and our insightful guest Kendra, as we uncover the mental health challenges that teenagers and young adults are grappling with in the aftermath of COVID-19. Amidst the enlightening discussion, we share our own experiences, inject a dose of humor, and even offer a practical guide to help those who might be finding the current world a tough nut to crack. Whether you're a concerned parent, an empathetic friend, or someone walking this tightrope yourself, our conversation promises to be an invaluable companion.Strap in for an engaging ride as we analyze the startling uptick in depression and anxiety disorders reported by a Lancet study, scrutinizing the disproportionate effects on women and the younger crowd. Ever been stuck on a plane next to "Sniffles the Clown"? We've been there too, and in this episode, we relate to the universal dread of germy neighbors with a sprinkle of levity and an urgent plea for compassion (and perhaps dog adoption). As we navigate the murky waters of our collective mental health, the episode serves as a beacon of understanding, shedding light on the role our personas play in facing a world that's just beginning to emerge from its shell.FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

As the world reckons with the lingering shadows of the COVID-19 pandemic, our latest episode reaches into the hearts and minds of young adults grappling with this new reality. We're joined once again by Matt Fox, whose Tough Mudder trials serve as a powerful metaphor for the resilience we explore. We're not just talking about bouncing back; we're sharing lived experiences and the essential self-care toolkit that helped Matt and me anchor our mental well-being. From the tactile satisfaction of assembling model parts to the endorphin boost of a successful obstacle course, our personal passions light the way for listeners seeking solace in their hobbies.The journey from adolescence to adulthood is never without its hurdles, but throw in a global pandemic and you have a recipe for unprecedented stress. We unravel the layers of anxiety and depression that have become all too common among young adults during this period. The conversation takes a turn towards the scientific, with MRI scans revealing startling changes in the brain structures of our youth. But it's not all clinical; we weave in stories that resonate with anyone who's felt the weight of isolation or the struggle with disrupted life plans. Through the lens of these challenges, we offer insights into how the pandemic has accelerated the aging of emotions but also how we can support our younger generations in recalibrating their mental compass.The path to mental wellness is intensely personal, and that's why our final chapter emphasizes the significance of finding the right therapist. It's a candid discussion on the trial and error that often accompanies the search for a fitting mental health professional. We dive into the varying faces of depression and anxiety across age groups, hinting at a possible deep dive into this topic in future episodes. Our parting message is one of encouragement—to step forward, seek the support you need, and remember that the journey towards healing is both courageous and achievable.FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

My 21-year-old son's resilience through the pandemic's upheavals has been nothing short of a revelation, a story echoed in countless homes across the globe. Together with my guest, Matt Fox, we unpack the ongoing challenges and transformational journeys of older teens and young adults still feeling the ripples of the COVID-19 pandemic. From my perspective as both a parent and a professional, I offer heartfelt insights and practical guidance for navigating the post-pandemic landscape—an era that continues to test our adaptability and redefine normalcy. And for a lighter touch, Matt and I raise a glass to our shared fondness for a good bourbon and reminisce about an unforgettable old-fashioned cocktail that still brings a smile.The episode then takes a turn towards the extraordinary tale of Larry Farish Jr., a school bus driver whose simple act of kindness sparked a larger conversation about empathy and community. It's a powerful reminder that the gestures we often overlook can have profound consequences for inclusivity, especially among children. As we explore the evolving dynamics of workplace and social life—juxtaposed with tales of digestive discomfort and concerts with less-than-stellar acoustics—the discussion brings into focus how the 'COVIDian timeline' has shifted our engagement with the world around us. We scrutinize the changing enthusiasm of the younger generation for work and play, questioning what it means for the future of our cities and the fabric of society. Join us as we navigate the complexities of life in the enduring wake of a global pandemic, all through stories that resonate and provoke thought.FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

Prepare to have your mind stretched through time as we unravel the captivating tapestry of hypnosis's history and evolution. My co-host Matt Fox and I, charting a course from the enigmatic origins of ancient practices to the polished methodologies of contemporary hypnotherapists, promise an audio odyssey that will leave you spellbound. We pay homage to the likes of Franz Mesmer and his theatrical animal magnetism, dissect the pioneering medical innovations of John Elliotson, and discuss the eye fixation technique introduced by James Braid. You'll also hear about Sigmund Freud's flirtation with hypnosis and how it shaped his future work, and the indelible influence of Milton Erickson, whose indirect techniques revolutionized therapeutic approaches.This episode is a treasure trove for the curious minds seeking to grasp the profound transitions hypnosis has undergone. Listen closely as we share tales of James Esdale's ground-breaking pain management in surgeries and Emile Coué’s mantra that continues to echo through the corridors of self-help. You'll understand why Freud—or Ziggy, as we affectionately refer to him—abandoned hypnosis and how Uncle Milti's subtle strategies contrasted with Freud's intensive psychoanalysis, setting the stage for modern hypnotherapy. Join us, and together we'll trace the fingerprints that these giants of hypnosis have left on the world, and speculate on where this mesmerizing practice might lead us next.FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

Embark with me, David Wright, on an enthralling expedition through the vast and mystical realm of hypnosis, where myths of ancient gods and the wisdom of historic influencers converge to reveal the secrets of the mind. Our episode unwraps the enigmatic history of this psychological phenomenon, right from its beginnings in the temples of Egypt and Greece to the mesmerizing advancements in the science behind it. As we traverse through time, I'll share tales of the mythical gods Hypnos and Somnus, whose very names have inspired the terminology we use today, and introduce you to the early pioneers like Wong Tai and Avicenna, who distinguished hypnosis from mere sleep with their groundbreaking insights.Fast forward to the present, and we'll explore the contributions of the late Richard Lewis, whose passing we mourn and whose legacy in entertainment we celebrate. Losing myself in the narratives of our past, I reflect on personal anecdotes and offer homage to the father of modern hypnosis, Franz Mesmer, and the predecessors who have lit the way for today's hypnotic practices. So, if your curiosity is piqued by the thought of delving into the mind's most profound mysteries, this episode promises a journey filled with discovery, nostalgia, and a touch of the human experience that connects us all.FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

Discover the unexpected journey of hallucinogenic therapy in the realm of mental health as we unwrap the science that's redefining treatment for depression. Our latest conversation leads us down a path of fascinating studies and firsthand accounts of how ketamine is making waves with its ability to lift the darkness of severe depression. We wade through the sea of potential and side effects to equip you with the knowledge necessary for safe exploration in this therapeutic frontier, making sure you're ready to step into the light.This episode also shines a spotlight on the heartwarming rescue of Connie the dog by the brave US Coast Guard, a tale that reminds us of hope in surprising places. The joyous season of proms and graduations takes a front seat, too, as we discuss how you can be a part of our upcoming shows and live the excitement alongside us. It’s a mix of deep science, community engagement, and uplifting stories that will leave you feeling part of something greater.As we navigate the intricacies of ketamine therapy, we emphasize the critical steps to ensure your journey is as safe as it is transformative. From the importance of consulting with a physician to selecting the right clinic, we cover the essentials you need to consider. The road to healing is not without its financial toll, and we delve into the details you'll want to have on your radar before embarking on this cutting-edge treatment. Join us next Monday at 8 PM Eastern Standard Time on Facebook Live as we continue to share wisdom and laughter, certain to enrich your week ahead.FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

Could hallucinogens be the unexpected heroes in our quest for mental wellness? Venture into a thought-provoking journey where we unravel the promising alliance between hallucinogens and psychiatric therapy. With my expertise as a licensed therapist and certified hypnotherapist, we embark on a fascinating exploration of how once-stigmatized substances like ketamine are now at the frontline of treating mental health conditions. We delve into ketamine's transformative leap from an anesthetic to an FDA-approved nasal spray and discuss its quick-acting benefits for those grappling with depression, anxiety, and other disorders. The discussion also pays homage to the late Carl Weathers, whose legacy in film and television is fondly remembered.This episode is far more than a conventional conversation; it's a deep dive into the intersection of neuroscience and mental health care. I examine the role of ketamine therapy in enhancing glutamate levels, fostering neuroplasticity, and potentially reshaping destructive thought patterns. By looking at the various methods of administering ketamine, with a focus on the FDA-approved nasal spray, we acknowledge the innovation in the field and the rapid relief it offers compared to traditional antidepressants. Furthermore, we speculate on the future of psychiatric care, envisioning a world where AI and technology further refine our approach to healing the mind, offering a beacon of hope for those in search of alternatives to conventional treatments.FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

My tours during the high school prom and graduation season always leave me with unforgettable tales—like that time in Michigan when the unexpected happened on stage. If you've ever wondered what goes on behind the scenes of a touring hypnotist's life, this episode peels back the curtain, revealing the highs, lows, and hilarity that come with the job. Plus, I'll give you a sneak peek into the practical side of booking my shows, and share a few anecdotes from my adventures in Canada that are sure to tickle your funny bone.On a more somber note, we tackle the weighty subject of loss, specifically the heartache of losing a furry companion. Through personal reflection, I discuss how radical acceptance can be a lifeline in the stormy seas of grief. You'll learn about the stages we pass through on the road to acceptance and the crucial role of self-talk during these trying times. In a shift towards self-discovery, we examine how an eye-opening classroom exercise can reveal the positive attributes that others see in us—qualities we might undervalue in ourselves. For all the teenagers out there, and anyone wrestling with body image or self-esteem, this episode offers a treasure trove of insights on nurturing a kinder, more supportive inner dialogue.FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

Embark on a journey of self-discovery and emotional growth with our latest exploration of radical acceptance, where we delve into the profound impact this practice can have on confronting life's trials head-on. As we navigate through the chapters of this episode, we highlight the steps to embracing life's twists and turns with a mindset that calmly acknowledges 'it is what it is.' We take a moment to honor important events like Martin Luther King Day and extend a heartfelt shout-out to the vibrant students of Country Day High School. And if you're curious about how the season's end can stir a mix of emotions, we use the Detroit Lions' recent escapades as a springboard to discuss how accepting reality can be the first step to moving forward, especially when dealing with the likes of depression, anxiety, and self-doubt.Have you ever found yourself procrastinating or drowning in negative self-talk, waiting for the perfect moment to initiate change? This episode urges you to cast off those shackles and adopt behaviors that align with acceptance, fostering a life lived fully in the present and not contingent on future resolutions. We unpack how radical acceptance is not just about coping, but about actively pursuing change, happiness, and healing, no matter the circumstances. Stay tuned for Part 2, where we promise more actionable advice and insights on making this transformative practice a staple in your life.FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

Are you ready to revisit the playground dynamics of your childhood and decode the psychology of friendships? We've wrapped up our intriguing series on this topic, exploring not just the power of nurturing friendships but also the various aspects one needs to be mindful of. You might be surprised to learn that a supportive network of friends can increase your chances of sticking to your goals by 20%. Additionally, we discovered a fascinating statistic that only 30% of childhood friendships endure into adulthood - a fact that will certainly make you revisit your own past.Have you ever found yourself in a situation that needed immediate action and quick thinking? Hear about Alexandria Cowherd, a Wendy's employee, who was unhesitant and brave when she saw a man in distress. Her inspiring story will not only make you admire her courage, but also reflect on your own experiences of life-saving actions. We also share heartwarming tales of ordinary heroes, right from a fourth grader who rescued a puppy to a summer camp worker who performed the Heimlich maneuver on a choking girl.To lighten the mood, we take you into the world of our personal hobbies, with a sneak peek of a model of Jupiter 2 adorned with LED lights. And if that isn't enough, we wrap up the episode with a giveaway of free items that you'll definitely want to get your hands on. So join us for this riveting exploration of friendships, personal growth, and success. Trust us, this episode is brimming with wisdom, captivating stories, and heartwarming moments that will leave you thoughtful and inspired.FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

Ever wondered about the psychological depth of friendships? How they can be a boost or a bane? Join us, David R Wright and Matt Fox, as we take a deep dive into the world of friendships, underlining not just the joys, but the challenges and complexities they carry. We explore the fascinating dynamics of work friendships, given-taken friendships, and the role of empathy within these bonds. We also share tips on managing friendships that clash with your values, bear insights on communication during disagreements, and discuss the necessary steps when a friend resists change.But wait, there's more! We shift gears to focus on an inspiring act of kindness. The Somerville Police Department in South Carolina is winning hearts by swapping minor traffic violation fines with...wait for it...free turkeys! This heartening act has touched the local community and drivers, creating a unique learning experience. We're also excited to share some great news about our social media presence and a surprise giveaway. So buckle up for an intriguing exploration of friendship and the power of small acts of kindness. Because, at the end of the day, aren't we all just looking to make a real connection?FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

You've probably heard of the six degrees of Kevin Bacon, but have you heard of Kevin Bacon the pig? That's right - a porker named after the Hollywood actor stole the show in this lively discussion on the psychology of friendships. David R Wright and I, Matt Fox, share personal anecdotes, insights and even some pig-related humor as we navigate the complicated landscape of interpersonal relationships in this episode. Ever wondered why your work BFF is so crucial to your job satisfaction? Well, this episode is a deep dive that discusses the importance of friendships at the workplace and the positive ripple effects it can have on productivity and overall wellbeing. We also take a look at how friendships differ between men and women, discussing how each gender prioritizes varied aspects in their relationships. By the end, we are sure to leave you enlightened, engaged, and possibly looking to adopt a furry friend from the Detroit Dog Rescue. So, join us for this illuminating chat on friendships, sprinkled with laughs, stories, and a generous helping of animal love.FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

Ever wondered how much of an impact friendships have on your mental well-being? Prepare to be amazed as we, your hosts David R Wright and Matt Fox, uncover some unexpected facts about friendships that could change the way you view your social circle. We dive deep into the world of psychology, highlighting how a strong network of friends can be your greatest asset. From boosting your self-esteem to aiding in physical illness recovery, the power of friendships is truly remarkable. We also present an intriguing narrative about a dog’s extraordinary sense of smell leading to a cat’s rescue, a story that will surely pull at the heartstrings of all animal lovers.Turning the spotlight on our canine friends, we are thrilled to introduce our listeners to Kirby, a charming lab mix puppy waiting to be adopted at the Detroit Dog Rescue. This sociable pup is known for his friendly demeanor and good relations with other dogs. If you or anyone you know is considering dog adoption, we hope to inspire you with Kirby’s story. As always, let’s continue the conversation, and remember to leave a review of our podcast and subscribe on your favorite platform. Embrace the power of kind thoughts, and stay tuned for the next episode of the Motor City Hymnitis Podcast.FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

Ever find yourself pledging to a New Year's resolution, only to see it crumble before Valentine's Day chocolates go on sale? As the Motor City Hypnotist, I've spent decades helping people like you recalibrate their lives, and in this episode, we're unlocking the mystery behind those infamous failed resolutions. Prepare to be armed with practical tips and insights that offer more than just a temporary high from checking off a box on your to-do list.Think hitting the gym or forgoing junk food are the ultimate paths to self-improvement? Let's rethink that. We'll explore the importance of setting SMART goals and understanding the deeper 'why' behind your resolutions. Get ready to chuck the cookie-cutter approach out the window and embrace a method that's tailored for real, lasting change. Plus, I'll share why professional guidance, like hypnosis, can celebrate milestones and lead to transformative experiences, from high school graduations to personal breakthroughs.Wrap up your earbuds, because we're not just talking about dry facts and stats here. We're sharing moments of warmth, like the story of the newest furry friend at Detroit Dog Rescue, and offering up a mantra that might just spark a personal revolution. It's not just about the what and the how; it's about the why and the who. So, whether you're a loyal listener or a curious newbie, join us for a journey through laughter, speed, and kindness that's sure to leave you feeling a little lighter and a lot more inspired.FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

Ever found yourself brimming with enthusiasm as the ball drops on New Year's Eve, only to find your resolutions fizzling out quicker than the leftover party poppers? Let's face it, we've all been there, and this episode is all about transforming that initial burst of aspiration into something that sticks. David Wright here, alongside Matt Fox, to dissect why our best-laid plans often go awry and how, with a dash of reality and a sprinkle of perseverance, we can set goals that actually endure past the confetti cleanup.Training for a Tough Mudder isn't for the faint-hearted, and neither is mastering the art of resolutions. We chat about the stamina needed to both conquer a 15k obstacle course and the metaphorical hurdles life throws at us. With a nod to the importance of incremental progress and setting smart, realistic goals, we share how breaking down that mammoth task into bite-sized pieces is the key to crossing the finish line, be it covered in mud or basking in the glow of achieved ambitions.But what's the secret sauce that keeps us grinding towards our goals? We explore the motivational forces at play, recognizing those critical 'pain points' that push us to change. From a poignant reflection on a lost colleague to the simple act of kindness, we acknowledge how intertwined our physical actions are with our mental health. Whether you're looking to tackle a physical challenge or make a positive shift in your life, tune in for some practical advice that could be the catalyst for your next big leap towards a happier, healthier you.FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

Ever found yourself entranced by the charisma of a narcissist, only to find yourself caught in a web of manipulation and financial dependence? We, your hosts David R Wright and Matt Fox, explore the world of narcissism and its impact on relationships and society. We shed light on this complex personality disorder, offering fascinating insights while discussing Netflix's documentary “Sly” and the show “Bodies”.In this lively conversation, we expose the manipulative traits of narcissists and the challenges faced by those living in their shadow. From tackling the stiff proposition of initiating change in a narcissist to the importance of financial stability and the tough choices one may need to make for personal happiness, we delve into all aspects of this misunderstood condition. Make sure to connect with us on social media and leave your reviews! Get ready for an enlightening chat that will give you plenty to ponder and discuss.FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

Ready to pull back the veil on narcissism and its damaging influence on relationships? Strap in and tune in to our latest episode of the Motor City Hypnotist podcast, where we promise to equip you with insights to recognize the red flags and take necessary action. As we plunge head-first into the third part of our series dedicated to understanding narcissists, we unpack the insidious behaviors of emotional manipulation, persistent criticism, and the conspicuous lack of empathy. Ever wondered about the telltale signs of a narcissistic partner or family member? Our deep-dive into narcissism reveals a trail of breadcrumbs to follow. Watch out for the unquenchable need for attention, the mastery of information manipulation, and the chilly lack of empathy. Also, we highlight the peril of ignoring friendly warnings, the sting of infidelity, and the hollow feeling of being unloved. But it's not all heavy stuff, we also lighten the mood with a hilarious bit about biting our tongue and the oddball topic of cannibalism.In an interesting side-track, we also touch on an uplifting program that pairs convicts with canines for training, championing a sense of accountability and purpose. As our conversation draws to a close, we remind our listeners to shift their thinking, practice kindness, and stay tuned for the next enlightening episode. So, if you're ready to untangle the complexities of narcissism, we're just a play button away. Don’t forget, we have some surprises up our sleeve including giveaways you simply can’t miss.FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

Ever felt like you're constantly walking on eggshells, or avoiding difficult conversations with a loved one or a person you live with? Are you struggling to define a confounding relationship that leaves you emotionally drained? Perhaps, you're living with a narcissist. In this episode of the Motor City Hypnotist podcast, we pull back the curtain on these complex dynamics, and provide valuable insights to help you navigate this challenging terrain. If you've ever experienced a sinking feeling that your reality is being twisted or manipulated, you've been gaslighted! This common tactic used by narcissists is the spotlight of our discussion. We delve deep into how this manipulative technique can lead to self-doubt and compromise your self-esteem. More than just identifying gaslighting, we look at the ways to rise above it, to restore your faith in your perceptions and regain control of your life. The highlight of our conversation is the emphasis on self-care and open communication when dealing with narcissists. The burden of a narcissistic relationship can be heavy, but by prioritizing your needs, learning to set healthy boundaries, and understanding the manipulations, you can find a way to lighten the load. This episode is a step towards claiming back your power and navigating the complex maze of relationships with narcissists. Tune in for an enlightening conversation that provides clarity, understanding, and guidance.FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

Have you ever felt that you're constantly walking on eggshells in your relationship? This episode just might unveil the reasons why. Together with David R Wright, your host, we engage in a revealing conversation about narcissism. We delve into the characteristics that define a narcissist, such as a grandiose sense of self-importance, a preoccupation with fantasies of success and power, and a striking lack of empathy. Through our shared experiences, we offer insights on how to navigate relationships with narcissists and shed light on the exploitative behaviors they often showcase.The discussion doesn't end there. Let's face it, manipulation forms a significant part of a narcissist's behavior, and we're here to expose it. Get ready to identify the signs, from feeling perpetually inadequate to a strange sense of disconnection from your partner. We also discuss the role of social media and its influence on relationships, examining how it often paints a false picture of happiness. To conclude, we share a personal story about the impact of social media bashing, bringing an element of relatability to this enlightening journey of understanding narcissism in modern relationships. Tune in, and let's unravel the complexities together.FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist