Raising Boys & Girls

That Sounds Fun Network

Welcome to the Raising Boys and Girls Podcast with Sissy Goff, David Thomas, and Melissa Trevathan. In each episode of this podcast, we’ll share some of what we’re learning in the work we do with kids and families on a daily basis at Daystar Counseling Ministries. Our goal is to help you care for the kids in your life with a little more understanding, a little more practical help, and a whole lot of hope. So pull up a chair and join us on this journey of raising boys and girls. Connect with us at raisingboysandgirls.com. read less

Our Editor's Take

The Raising Boys & Girls podcast is a parent's guide to children's emotional and spiritual development. It's the companion to the book Are My Kids on Track? by Sissy Goff, David Thomas, and Melissa Trevathan. Sissy and David are both counseling directors in Tennessee. Their combined experience includes child, adolescent, and family counseling. Sarah Bragg, an author and podcaster joins them as a host.

This podcast shares the emotional and spiritual milestones within a child's development. The Raising Boys & Girls hosts talk through tips and learnings. Their mission is to help parents raise worry-free kids. The hosts follow the saying that “God is the perfect parent, so we don't need to be.” This saying offers the reassurance that it's OK for parents to make mistakes along the way.

Educators, authors, and parents all join the podcast. They tell their stories to the hosts throughout the Raising Boys & Girls podcast. Psychologist Madeline Levine talks about the impact of privilege when raising children. She believes we need to rethink the expectations of children within affluent families. Author Sally Lloyd Jones believes in the need to translate religion for children. She shares her story and what led to her children's book, The Jesus Storybook Bible.

Dr. Chinwé Williams joins the podcast team for an episode all about race. She discusses why discussing this topic with children is essential. Another highlight episode focuses on the subject of sensory processing disorders. The founder and CEO of Pediatric Therapies talks through how they work to bring joy to families living with these disorders.

Through the podcast series, Sissy and David also share learnings from their experiences. They have written books titled Raising Worry-Free Girls and Raising Emotionally Strong Boys. Their experiences in counseling provide helpful insights for modern parents. It's about guiding them to navigate their children's emotions.

The Raising Boys & Girls podcast may be a good listen for parents needing support and guidance. Listeners should feel more resilient and prepared when faced with new development stages.

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Kids & FamilyKids & Family
Religion & SpiritualityReligion & Spirituality
ParentingParenting
ChristianityChristianity

Episodes

Episode 193: Homeschooling, Bus Schooling, and the Power of Worship for Kids with Ali Gilkeson
Yesterday
Episode 193: Homeschooling, Bus Schooling, and the Power of Worship for Kids with Ali Gilkeson
The song has been ringing through the rafters of Hopetown already this summer, as it does every year. It’s one of our kids’ favorites. They have hand motions and have the best time reminding themselves and each other of these words of truth. “My lighthouse, I will trust the promise. You will carry me safe to shore.” The song is My Lighthouse from Rend Collective and we would highly recommend you listen to it with the kids in your life. AND, we’re thrilled that our new friend Ali Gilkeson has written a children’s book based on the song. We can’t wait for you to listen in on this rich conversation about her new book, homeschooling, bus schooling, and the power of worship for kids!  Find on Ali on Instagram. My Lighthouse Music Video Rend Co. Kids . . . . . If you missed last year's Music City Series we have a Spotify playlist created just for you! . . . . . Sign up to receive the monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Go behind the scenes and watch our podcast on YouTube! Download a copy of the Raising Boys and Girls Feelings Chart. Connect with David, Sissy, and Melissa at raisingboysandgirls.com. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise with us form. Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 192: Incorporating Worship as a Family with Dwan and Laura Hill
3d ago
Episode 192: Incorporating Worship as a Family with Dwan and Laura Hill
Sissy had one of her favorite experiences of the past few years with this week’s guest Dwan Hill and his delightful wife, Laura. They didn’t have a chance to meet that night, but Sissy was immediately a fan—of Dwan, of his music, and of the wonderful work he is doing through The Choir Room. Sissy and David have been wanting to have Dwan and Laura on the podcast ever since! Dwan is a 3x GRAMMY award-winning, 2x Dove award-winning, 2X ASCAP Rhythm and Soul award winner, songwriter, producer, musician, writer, and church leader based in Nashville. He and Laura have two adorable children, Tobin and Nyla. We’re so excited to share this conversation with these two amazing people and have a feeling you’ll be just as big of fans as these two as we are!  Joy (feat. Ben Rector) | The Choir Room Mansion . . . . . If you missed last year's Music City Series we have a Spotify playlist created just for you! . . . . . Sign up to receive the monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Go behind the scenes and watch our podcast on YouTube! Download a copy of the Raising Boys and Girls Feelings Chart. Connect with David, Sissy, and Melissa at raisingboysandgirls.com. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise with us form. . . . . . A special thank you to our sponsor: Hiya Health: Go to hiyahealth.com/RBG and receive 50% off your first order! Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 191: Intuitive Parenting, Blended Families, and the Importance of Washing your Car with Joy Williams
Jun 13 2024
Episode 191: Intuitive Parenting, Blended Families, and the Importance of Washing your Car with Joy Williams
How many people do you know who have written songs (hello, Hunger Games) with Taylor Swift, have matching tattoos with Adele, and four grammy awards—not to mention a zillion other accolades?! Y’all. Seriously. We know a lot of you listen to the podcast in the car. But, for this one, you’re going to want to PULL OVER AND TAKE NOTES! This episode is SO INCREDIBLY rich! This week, we’re talking to our thoughtful, intentional, wise, deep, incredibly talented friend @joywilliams And, here’s the deal…her talent is extraordinary, but her wisdom and honesty and kindness are even moreso. We’ve been waiting for this conversation for over a year and cannot WAIT for you to listen and learn from Joy, just like we do every time our paths intersect! . . . . . If you missed last year's Music City Series we have a Spotify playlist created just for you! . . . . . Sign up to receive the monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Go behind the scenes and watch our podcast on YouTube! Download a copy of the Raising Boys and Girls Feelings Chart. Connect with David, Sissy, and Melissa at raisingboysandgirls.com. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise with us form. Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 190: Parenting Your Child’s Specific Personality with Jon Randall and Jessi Alexander Stewart
Jun 11 2024
Episode 190: Parenting Your Child’s Specific Personality with Jon Randall and Jessi Alexander Stewart
We continue our Music City Series today with Jon Randall and Jessi Alexander Stewart. You may not have ever met them, but you’re sure acquainted with their songs. The Climb by Miley Cyrus, I Drive Your Truck by Lee Brice, Drink on It by Blake Shelton, Tin Man by Miranda Lambert, Whiskey Lullaby by Brad Paisley and Allison Krauss, and so many more. In fact, between the two of them, they have more awards and hit songs than we can count. And they are two of the kindest people we know. We cannot wait for you to listen in on this wise and hilarious conversation with our friends, Jessi and Jon Randall. . . . . . If you missed last year's Music City Series we have a Spotify playlist created just for you! . . . . . Sign up to receive the monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Go behind the scenes and watch our podcast on YouTube! Download a copy of the Raising Boys and Girls Feelings Chart. Connect with David, Sissy, and Melissa at raisingboysandgirls.com. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise with us form. . . . . . A special thank you to our sponsors: Needed: Head over to thisisneeded.com and use code RBG for 20% off your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 189: Parenting in Truth & Rest with Chris & Hillary Scott Tyrrell (from Lady A)
Jun 4 2024
Episode 189: Parenting in Truth & Rest with Chris & Hillary Scott Tyrrell (from Lady A)
We are over the MOON about our first podcast episode of our Music City Series this summer with…(drumroll please) HILLARY and CHRIS TYRRELL!!! Y’all—we laughed and cried and had the best conversation with these two thoughtful, amazing, huge-hearted human beings. You know @hillaryscottla from one of our favorite bands of all time @ladya or from her music with her family, The Scott Family, which we love as well. But if you don’t yet know her brilliant and also insanely talented husband Chris Tyrell, you are in for a treat! We can’t wait for you to get to hear this conversation about parenting, finding hope in this world, tacos (of course) and make sure to listen for Sissy Goff’s most embarrassing moment! . . . . . If you missed last year's Music City Series we have a Spotify playlist created just for you! & if you love Lady A, check out Episode 117 Balancing Career and Family with Kelli and Dave Haywood. . . . . . Sign up to receive the monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Go behind the scenes and watch our podcast on YouTube! Download a copy of the Raising Boys and Girls Feelings Chart. Connect with David, Sissy, and Melissa at raisingboysandgirls.com. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise with us form. . . . . . A special thank you to our sponsors: Hiya Health: Go to hiyahealth.com/RBG and receive 50% off your first order! Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 187: Parenting and Grandparenting with Love and Laughter with Anne Lamott
May 28 2024
Episode 187: Parenting and Grandparenting with Love and Laughter with Anne Lamott
We wish there had been a camera in the car when our amazing friend and publicist Jana Muntsinger emailed to tell us Anne Lamott had said yes to being on our podcast. We lost our minds—literally, you guys. We were both screaming, “Are you kidding me?!” over and over in the car! We still can’t believe it. If you’re unfamiliar with Anne Lamott, buckle up—she is one feisty, wise, brilliant, spitfire of a human being. She might be a new (a little out of the box) voice for you, but she’s one we value deeply for the grace and humanity she brings to this world. She is a voice we quote often—in fact, if you listen to the first few minutes, we both read so many of our favorites. It is a joy to share with you one of our heroes in so many ways. . . . . . For a deeper dive, we've now got the Ages and Stages Discussion Guides up on our website - with Try it Out sections and devotionals for each day of the week. Go to raisingboysandgirls.com/shop and scroll down to the bottom! Raising Boys and Girls Courses are now available! More info here! Sign up to receive the monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Go behind the scenes and watch our podcast on YouTube! Download a copy of the Raising Boys and Girls Feelings Chart. Connect with David, Sissy, and Melissa at raisingboysandgirls.com. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise with us form. . . . . . A special thank you to our sponsors: KiwiCo: Get 20% off on your Summer Adventure Series at kiwico.com/rbgsummer. Needed: Head over to thisisneeded.com and use code RBG for 20% off your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 186: Parenting in a Digital Age and the Importance of Foster Care with Dr. Darren & Brandy Whitehead
May 21 2024
Episode 186: Parenting in a Digital Age and the Importance of Foster Care with Dr. Darren & Brandy Whitehead
How many of you are nervous about teens and screens this summer? Well, we have we got the podcast for you! We’re so grateful for the wisdom and leadership of Dr. Darren and Brandy Whitehead, from Church of the City, in our community! They are changing lives in so many ways every single day! In this episode, we talk about taking a Digital Fast for the summer—what that looks like and how to get your kids on board. AND, we talk about the importance of fostering…the difference it makes in the life of a child and the difference you can make today! The Digital Fast Tennessee Kids Belong For a deeper dive into technology and family, go listen to Episode 157: Changing Our Families’ Relationships with Technology. If you enjoyed this conversation about foster care, go listen to Episode 166: Life is Messy, God is Good with Cynthia Yanof. . . . . . Raising Boys and Girls Courses are now available! More info here! Sign up to receive the monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Go behind the scenes and watch our podcast on YouTube! Download a copy of the Raising Boys and Girls Feelings Chart. Connect with David, Sissy, and Melissa at raisingboysandgirls.com. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise with us form. . . . . . A special thank you to our sponsors: Hiya Health: Go to hiyahealth.com/RBG and receive 50% off your first order! Listen & subscribe to Wear We Are! Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 185: Parenting with Humility, Humor and Asking for Help with Kim Stuart
May 16 2024
Episode 185: Parenting with Humility, Humor and Asking for Help with Kim Stuart
Did you ever try to be a Star for Jesus at some point along your faith journey? Do you still struggle sometimes unknowingly to be? (Hello, any fellow perfectionist’s/first born’s/Enneagram 1’s or 3’s or so many other numbers!) Well, let us introduce you to Kimberly Stuart, podcaster, writer and author of the book Star for Jesus (and other jobs I quit). And we should also add dear friend to us both! You are going to LOVE this episode. Kimberly exudes grace. She’s deeply kind. And she’s HILARIOUS!!!! We both enjoyed this conversation immensely and know you will, too! Get yourself a copy of the book, download her podcasts For Real with Kimberly Stuart and The Writing Room with Kimberly and Bob Goff—and no, he’s not related to Sissy. . . . . . For a deeper dive, we've now got the Ages and Stages Discussion Guides up on our website - with Try it Out sections and devotionals for each day of the week. Go to raisingboysandgirls.com/shop and scroll down to the bottom! Raising Boys and Girls Courses are now available! More info here! Sign up to receive the monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Go behind the scenes and watch our podcast on YouTube! Download a copy of the Raising Boys and Girls Feelings Chart. Connect with David, Sissy, and Melissa at raisingboysandgirls.com. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise with us form. Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 184: Old School Parenting in a Tech World with Ben and Erin Napier
May 14 2024
Episode 184: Old School Parenting in a Tech World with Ben and Erin Napier
Y’all are going to LOVE this podcast! So many of you are already fans of the amazing Ben and Erin Napier, @scotsman.co and @erinapier. Okay—actually, who isn’t?! Their show, Home Town with all of its spinoffs, their passion for revitalizing small-towns, their store, Laurel Mercantile Co, his work with Scotsman Co…they are doing so many amazing things. But what you may not know is that the two of them, along with some friends, founded an organization called Osprey: Old School Parents Raising Engaged Youth. How awesome is that? Through Osprey, they’re helping all of us understand and guide our children (in the best old school way) in this world of technology. Lauren Rogers Museum of Art . . . . . For a deeper dive, we've now got the Ages and Stages Discussion Guides up on our website - with Try it Out sections and devotionals for each day of the week. Go to raisingboysandgirls.com/shop and scroll down to the bottom! Raising Boys and Girls Courses are now available! More info here! Sign up to receive the monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Go behind the scenes and watch our podcast on YouTube! Download a copy of the Raising Boys and Girls Feelings Chart. Connect with David, Sissy, and Melissa at raisingboysandgirls.com. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise with us form. . . . . . A special thank you to our sponsors: Needed: Head over to thisisneeded.com and use code RBG for 20% off your first order. OurPlace: Go to fromourplace.com and enter my code RBG at checkout to receive 10% off sitewide. KiwiCo: Get 20% off on your Summer Adventure Series at kiwico.com/rbgsummer. Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 182: Letting go of the “Shoulds” in Parenting with Dr. Alison Cook
May 7 2024
Episode 182: Letting go of the “Shoulds” in Parenting with Dr. Alison Cook
We talk often about how the very best thing you can do, as a parent, is to work on your own stuff. Dr. Alison Cook is a trusted therapist and friend who is helping the world do that! Through her podcast, The Best of You and her newest book, I Shouldn’t Feel This Way, Alison helps us trade mental chaos for clarity, learn how to understand and process our emotions in healthy ways, and stop the self-defeating cycles we can all fall into. We love this book and are so grateful to have had this conversation full of so much wisdom and grace—not just for our kids, but for ourselves. . . . . . For a deeper dive, we've now got the Ages and Stages Discussion Guides up on our website - with Try it Out sections and devotionals for each day of the week. Go to raisingboysandgirls.com/shop and scroll down to the bottom! Raising Boys and Girls Courses are now available! More info here! Sign up to receive the monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Go behind the scenes and watch our podcast on YouTube! Download a copy of the Raising Boys and Girls Feelings Chart. Connect with David, Sissy, and Melissa at raisingboysandgirls.com. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise with us form. . . . . . A special thank you to our sponsors: Hiya Health: Go to hiyahealth.com/RBG and receive 50% off your first order! Mosh: Head to moshlife.com/RBG to save 20% off plus FREE shipping on either the Best Sellers Trial Pack or the new Plant Based Trial Pack. Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 181: The Benefits of Camp and the Upside of Being Homesick with Glenn and Carter Breazeale
May 2 2024
Episode 181: The Benefits of Camp and the Upside of Being Homesick with Glenn and Carter Breazeale
On Episode 80, we had a psychologist named Dr. Michael Thompson on the podcast to discuss the social connections of kids. He talked about the importance of summer camp for kids and said the very best part of summer camp is “that you’re not there.” Makes sense. We have talked to and witnessed the impact of camps for countless kids over the years…not just the skills learned like archery and horseback riding, but the independence and confidence gained from having opportunities they wouldn’t have had at home. Plus, a friend said recently that camp is literally the one place kids go anymore where they have no connection to technology. Hallelujah for that! On this week’s episode, we have our friends Glenn and Carter Breazeale, the owners and directors of Alpine Camp for Boys —of which we’re big fans, by the way. They talk about not only the importance of camp but how to help prepare your kids for camp this summer. So much wisdom, practical help and hope in this episode—we can’t wait for you to listen! If you enjoyed this episode you may also like episode 29, The Importance of Summer Camp for Kids with Amy Grant. . . . . . Raising Boys and Girls Courses are now available! More info here! For a deeper dive, we've now got the Ages and Stages Discussion Guides up on our website - with Try it Out sections and devotionals for each day of the week. Go to raisingboysandgirls.com/shop and scroll down to the bottom! Sign up to receive the monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Go behind the scenes and watch our podcast on YouTube! Download a copy of the Raising Boys and Girls Feelings Chart. Connect with David, Sissy, and Melissa at raisingboysandgirls.com. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise with us form. Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 180: Building Sibling Relationships that Last with Robbie Jackson and Jackie Brown
Apr 30 2024
Episode 180: Building Sibling Relationships that Last with Robbie Jackson and Jackie Brown
One of the questions we get the most from parents is about siblings. This week, we have two of our favorite friends on the podcast—who just happen to be sisters! It’s the first time we’ve ever had sisters together. Jackie and Robbie share some of the ways their parents raised them that have kept them close all these years and some intentional practices they’ve used with their own families. You don’t want to miss this conversation full of fun and wisdom on building sibling relationships that last with our friends Jackie Brown and Robbie Jackson. . . . . . For a deeper dive, we've now got the Ages and Stages Discussion Guides up on our website - with Try it Out sections and devotionals for each day of the week. Go to raisingboysandgirls.com/shop and scroll down to the bottom! Raising Boys and Girls Courses are now available! More info here! Sign up to receive the monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Go behind the scenes and watch our podcast on YouTube! Download a copy of the Raising Boys and Girls Feelings Chart. Connect with David, Sissy, and Melissa at raisingboysandgirls.com. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise with us form. . . . . . A special thank you to our sponsors: KiwiCo: Get 20% off on your Summer Adventure Series at kiwico.com/rbgsummer. OurPlace: Go to fromourplace.com and enter my code RBG at checkout to receive 10% off sitewide. Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 179: The Legacy of Prayer & Faith on Family with Helen & Luke Smallbone
Apr 23 2024
Episode 179: The Legacy of Prayer & Faith on Family with Helen & Luke Smallbone
Have you gotten your tickets for the Unsung Hero movie yet?! If not, you certainly will after listening in on this rich conversation with Luke Smallbone of for King & Country and his mom, Helen Smallbone. We have never had a mother and son on together and it was every bit as inspiring as you would imagine from these two. Their story will make you laugh and cry, and we would HIGHLY recommend you take your family to watch it in movie form. We’re so grateful for their honesty and wisdom in both spaces and can’t wait for you to listen in on this delightful conversation AND GO SEE UNSUNG HERO as soon as you can! . . . . . For a deeper dive, we've now got the Ages and Stages Discussion Guides up on our website - with Try it Out sections and devotionals for each day of the week. Go to raisingboysandgirls.com/shop and scroll down to the bottom! Raising Boys and Girls Courses - now available! Sign up to receive the monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Go behind the scenes and watch our podcast on YouTube! Download a copy of the Raising Boys and Girls Feelings Chart. Connect with David, Sissy, and Melissa at raisingboysandgirls.com. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise with us form. . . . . . A special thank you to our sponsors: Hiya Health: Receive 50% off your first order. To claim this deal, head on over to hiyahealth.com/RBG. Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 177: The Importance of Doing Hard Things with Katie Couric
Apr 16 2024
Episode 177: The Importance of Doing Hard Things with Katie Couric
How many of us grew up watching Katie Couric over breakfast before school? We both sure did…and have loved and respected her work ever since. It was an HONOR to have a conversation with her recently about parenting adult children, her books, her work with Stand Up to Cancer, and the fascinating people she has met along the way. What a remarkable career this kind, tenacious, brilliant woman has had. . . . . . For a deeper dive, we've now got the Ages and Stages Discussion Guides up on our website - with Try it Out sections and devotionals for each day of the week. Go to raisingboysandgirls.com/shop and scroll down to the bottom! Sign up to receive the monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Go behind the scenes and watch our podcast on YouTube! Download a copy of the Raising Boys and Girls Feelings Chart. Connect with David, Sissy, and Melissa at raisingboysandgirls.com. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise with us form. . . . . . A special thank you to our sponsors: Our Place: Go to fromourplace.com and enter code RBG at checkout to receive 10% off sitewide. LMNT: Right now LMNT is offering a free sample pack with any purchase. This deal is only available through our link. Go to drinklmnt.com/RBG. KiwiCo: Get 50% off your first month on ANY crate line at kiwico.com with promo code RBG. Learn more about your ad choices. Visit megaphone.fm/adchoices