#133:  Join us as we welcome back Brittany Holcomb from the Skin Refinery for an illuminating conversation about aesthetic treatments, business evolution, and the unexpected influence of social media on beauty decisions. Discover Brittany's journey of renovating a new, larger space for her practice, from stunning bamboo accent walls to a revamped reception area designed for a stellar client experience. We also dive into the nitty-gritty of under-eye fillers, BBLs with hyperdilute Radiesse, skin care, new services, and so much more.Curious about the safety and effectiveness of laser treatments you’ve seen on social media? We unpack our personal experiences with Q-switch, Erbium lasers, and radiofrequency microneedling, providing a detailed look at these popular skin treatments. Find out why not all procedures are created equal and why choosing a skilled practitioner is crucial for avoiding complications like burns. We also clear up some common misconceptions about radiofrequency microneedling's ability to replace surgical facelifts, sharing firsthand accounts of its benefits for skin rejuvenation and stretch marks.Looking forward to the future of aesthetic treatments? We delve into the latest advancements in ultrasound technology, including a new AI-powered device that promises greater accuracy and efficiency for dissolving old or migrated filler. We also discuss the emerging neurotoxin Daxify and its long-lasting effects, weighing the pros and cons of innovative treatments versus the risk of developing a tolerance. Tune in for a comprehensive and enlightening discussion with Brittany Holcomb that will leave you informed and inspired. Stay tuned till the end to hear rapid fire questions on Brittany's preference for a "This or That" game. We also play F***, Marry, Kill with different aesthetic procedures and devices. If you want to hear Brittany's first episode, look for episode #61 from 12/27/2022. Find Brittany here:https://www.instagram.com/the.skinrefinery/https://the-skin-refinery.com/Follow me on social: https://www.instagram.com/babbles_nonsense/

#132:  Ever pondered the idea of reigniting an old romance? Meenu from Transcend Into Wellness joins me for a heartfelt dissection of the rollercoaster ride that is rekindling love with an ex. We promise an episode that not only navigates the emotional minefield of past relationships but also serves as a compass to guide you through the fog of romantic reminiscence. This isn't just about strolling down memory lane; we're here to arm you with the critical thinking needed to distinguish between the sweet allure of nostalgia and the stark potential of reality.As we traverse the landscape of love and dating, we uncover the nuances that separate a fleeting infatuation from a bond with staying power. Meenu and I are  thrilled to share strategies to help you sidestep the pitfalls of scarcity in decision-making and instead, cultivate a mindset of abundance in love. We dissect the importance of recognizing true intention over mere attention in partners, offering anecdotes and advice that resonate deeply with anyone looking to elevate their relationship game. Get ready to shift your love lens from a place of fear to a path of possibility.Communication is the linchpin of any thriving relationship, and in this episode, we lay out the blueprint for fostering deeper connections. Whether it's mending bridges with a former flame or cementing the foundations with a current beau, the conversation steers you towards practices that promote growth and understanding. With talk of conducting 'relationship audits' and cultivating intimacy, we're committed to helping you build a love that lasts.  Tune in to empower your romantic endeavors with wisdom, warmth, and a little bit of wellness wisdom from our wonderful co-host, Meenu.Find Meenu here:https://www.instagram.com/transcendencebymeenu/https://linktr.ee/meenuananthhFollow me on social: https://www.instagram.com/babbles_nonsense/

#131:   Ever wondered how the invisible thread of karma weaves through your life? We open up about our cultural experiences with this cosmic   principle, sharing laughter and enlightenment along the way. Our conversation sails across the seas of morality and consequence, navigating through the murky waters of why good people face trials while the less deserving may flourish. With a pinch of our personal spice, we offer a feast of thoughts on how the hidden forces of intention shape our karmic balance.As we traverse the landscape of ethical conundrums and the age-old question of right versus wrong, we shed light on the impact of personal integrity in steering your moral compass. We unravel the layers of societal norms and historical perspectives that often dictate our judgment of deeds. Our dialogue is an invitation to embrace your authentic self, to make decisions rooted in your own truth rather than the fluctuating approval of society.In the final stretch of our journey, we delve into the art of creating good karma and fostering inner peace.  From tales of the subconscious mind to the ripple effects of harmony, this episode is a mosaic of insights, woven together to inspire intentional living and a deeper sense of well-being. Join us, and let's cultivate a world rich in good karma together.Find Meenu here: https://www.instagram.com/transcendencebymeenu/https://linktr.ee/meenuananthhFollow me on social: https://www.instagram.com/babbles_nonsense/

#130:  Unveiling the shadows of our childhood trauma can be a difficult journey, yet it's a path Meenu and I traverse with care in our latest podcast. We engage in raw conversations about the enduring impact of childhood trauma, how it weaves through our adult lives, and the poignant process of healing. Our candid dialogue opens up a world of understanding and empathy, promising to support you in recognizing the subtle signs of unresolved issues and the courage it takes to confront them.Together with Meenu, we navigate the complexities of emotional attachment, the dance of chaos in our relationships, and the challenging act of breaking patterns that no longer serve us. We peel back the layers of our behavioral choices, exposing the influence of past traumas and the importance of forging healthier connections. Our personal stories and professional insights converge, offering a beacon of hope for those ready to embark on a transformative healing journey.In this profoundly personal series, we culminate by underscoring the significance of inner child work and regression therapy as powerful tools for reclaiming one's self-worth. We respect the sanctity of friendship, empathy, and the collective quest toward well-being. This episode is more than just a conversation; it's an invitation to join a community that values growth, self-discovery, and the mutual respect that healing entails.Find and work with Meenu here:https://www.instagram.com/transcendencebymeenu/https://linktr.ee/meenuananthhFollow me on social: https://www.instagram.com/babbles_nonsense/

#129:  Unlock the mysteries of chiropractic care as Dr. Jessica from Cove Chiropractic guides us through the wonders and misconceptions of this often misunderstood practice. This episode isn't just a look at back pain relief; it's a revelation of how chiropractic adjustments can enhance your life in ways you never imagined—from improving allergies and sleep quality to aiding in fertility. Join us as Dr. Jessica, a pioneer who's carved her niche in a male-dominated field, shares her personal journey and the power of a holistic approach that goes beyond the physical to encompass overall well-being.Step into the world of a healthcare entrepreneur where Dr. Jessica offers a candid recount of her experiences—from the trials of starting a practice amid pregnancy to the triumphs of growing a thriving business. The conversation shifts from the pragmatic tips on choosing the right mattress to the importance of posture and body awareness in our tech-driven world. It's a blend of professional wisdom and engaging storytelling, promising practical advice and a deeper understanding of how the choices we make affect our health.Our episode wraps up with a look at the collaborative spirit that defines Cove Chiropractic, highlighting the importance of support and teamwork in the healthcare industry. Dr. Jessica shares valuable insights into patient relations and the tailored approaches that lead to better health outcomes. Curious about mouth taping or the benefits of a tricor pillow? We've got that covered too. Dr. Jessica's passion and expertise shine throughout, inviting you to explore the potential of chiropractic care to transform not just your spine, but your entire approach to health. Don't forget, connect with Dr. Jessica and her team  with the links below. Find Dr. Jessica here:https://www.instagram.com/covechiro/https://www.covechiro.com/Follow me on social: https://www.instagram.com/babbles_nonsense/

#128:  Life has a way of throwing curveballs that send us spiraling into an emotional abyss. Just when I thought I'd unpack childhood trauma, recent events have steered me towards a raw examination of the emotional rollercoaster we often ride. This episode peels back the layers of grappling with the challenge of expressing emotions as they happen, the dread of inflicting pain on others, and the habitual concealment of feelings that inevitably leads to an emotional eruption. Taking a page from Meenu's teachings on emotional agility, the conversation shifts to the importance of sitting with our emotions and resisting the temptation to distract ourselves from what we're truly feeling. As I share my battle with the guilt that often tags along with low spirits, despite an outward facade of perfection, we delve into the inner dialogue that shapes our emotional landscape. A great podcast episode who talks about this at length and more beautifully than I can peace mill together is The Skinny Confidential's podcast #693 with Dr. Susan David. it is titled How to Master Emotions, Manage Stress & Anxiety, & Get Unstuck. Truly powerful episode, highly recommend!Follow me on social: https://www.instagram.com/babbles_nonsense/

#127:   Ever found yourself knee-deep in a home renovation project and wondered if you were the only one experiencing those "why isn't this working" moments? Join the club, and tune into my latest episode where I get real about the ups and downs of DIY, from a door that's become my arch-nemesis to the saga of a shattered shower door. But we balance the scale with heartwarming tales of human kindness, proving that amidst the chaos of construction, there's room for compassion and connection.Now, let's talk water – the elixir of life that flows through our homes. Does it seem like your soap is on a never-ending rinse cycle? I spill the details on my journey to silky soft water with a new filtration system and how it's more than just about suds – it's a toast to health for those with autoimmune conditions or health concerns. Finally, we're not just about tangible fixes – the soul needs its tune-up too. I share the latest beats that have me hooked, including Chris Brown's "11:11 Deluxe Album," and how music can mirror our heart's deepest cuts. We're also flipping the channel to my recent TV binges that have me laughing, crying, and everything in between. And don't miss my upcoming chat with Dr. Jessica from Cove Chiropractic, where we'll explore the intersection of beauty, health, and why your spine might just be the key to your glow-up; Olivia and Ashleigh - where we will talk all things beauty, skin, and girl talk; and last but not least Jenna and Summer will be on talking about their luxury extension services and scalp health. Follow me on social: https://www.instagram.com/babbles_nonsense/

#126:  Ever found yourself drowning in a sea of well-meant advice, only to emerge more confused than when you started? Well, you're not alone, and this episode is here to be your life raft. We're tackling the often perplexing world of advice, sifting through the barrage of opinions that come our way. From the loving, albeit sometimes misguided, counsel of friends to the sage wisdom of professionals, we're on a mission to discern what truly resonates with our inner compass. Strap in for a raw journey through personal anecdotes and hard-earned insights that challenge us to own our decisions and boldly face the music, whatever tune it may play.Follow me on social: https://www.instagram.com/babbles_nonsense/

#125:  Caught in a relentless hustle but feeling unfulfilled? Let's unravel that knot together. This week on Babbles Nonsense Podcast, we're joined by Meenu, an energy healer and life coach, to discuss the societal treadmill of busyness that often leaves us mistaking activity for true contentment. We'll explore the cultural narratives that urge us to keep moving and the personal shifts required to transition from 'human doings' to 'human beings.' Our heart-to-heart seeks to illuminate the challenges of staying present amidst the chaos and pave the way for listeners to embrace the beauty of just existing in the moment.Is happiness an elusive butterfly you're always chasing? Our conversation takes a hard look at the seduction of 'destination happiness' and the pitfalls of comparing our behind-the-scenes to everyone else's highlight reel on social media. We dissect boredom's role as a gatekeeper to practices like meditation and share strategies for finding deeply personal motivations that anchor you in practices promoting genuine joy. Meenu and I sift through the noise to pinpoint why personal satisfaction often hinges on achievements and how to recalibrate our internal compasses towards a more sustainable, contented existence.Finally, we get real about control, or rather, the illusion of it. Whether it's navigating the emotional turbulence of life's unpredictability or the introspective demands of retrogrades, we offer up anecdotes and advice for setting intentions instead of futilely grasping at the reins. As we examine the choice between the peace of a grounded life and the intoxicating highs of the karmic roller coaster, we invite you to lean into authenticity and presence. Cue up this episode for a journey through self-reflection, emotional resilience, and the pursuit of peace in a chaotic world, with Meenu guiding us through the fog.Find Meenu here:https://www.instagram.com/transcendencebymeenu/https://linktr.ee/meenuananthhFollow me on social: https://www.instagram.com/babbles_nonsense/

#124:  Ever find yourself caught in the doldrums, unable to stoke the fires of motivation? Well, you're not alone. Join me as I unfold my own dance with apathy and the strategies I've embraced to reignite my zest for life. This episode isn't just about overcoming those "meh" moments; it is about  navigating the significance of getting out of our own way and the daily practices that I sue to help myself during this journey. In the episode, I talk about this feeling of "meh" and what I do to over come it. I may have even had some self discovery on this episode in realizing that maybe I am not "meh' but more content. More on that in the episode. If you have ever felt lack of motivation, uninspired, or just "meh" this is the episode for you. Follow me on social: https://www.instagram.com/babbles_nonsense/

#123: Ever found yourself shouting at the TV during a reality show romance gone awry or nodding along to a podcast that just gets the intricacies of love? That's where we're at today. Pull up a chair and lend me your ears as we venture into the delicate dance of relationships. Together, we'll navigate the highs and lows of love, dissecting "Love is Blind" Season 6 with all its heart-throbbing spoilers, contemplating the role of vulnerability, and reflecting on personal growth that reshapes our relationship ideals. It's a candid look at love that promises to resonate with anyone who's ever had their heart on the line.Ready for a reality check on reality TV romance? We peel back the curtain on love triangles and break down the on-screen chemistry that captivates and confounds. I'll share my two cents on Chelsea and Jimmy's rollercoaster relationship and Jessica's fiery presence that left us all reeling. Plus, we'll honor those moments of self-worth that steal the show – like AD's assertive walk away after the altar– and discuss how these televised tales mirror our own quests for love and understanding.Wrapping up, let's explore the complex ballet of self-reflection and communication that keeps relationships turning – or stumbling. How do we change for our partners, and is it sustainable? Can personal growth thrive in the tight embrace of a partnership? This episode doesn't just scratch the surface; it digs deep into the heart of these questions, offering insights and empathy for anyone who's ever pondered the path of personal evolution in love. So tune in, get cozy, and let's get real about the ties that bind and the self-discovery that sets us free.Follow me on social: https://www.instagram.com/babbles_nonsense/

#122:   In this episode, I talk about my recent traveling adventures. From New York in January to Disney in February. I discuss our short trip to New York with the girls on how we were searching for street rats, Broadway musicals, singing karaoke, and dancing at a club in New York City. Then we switch gears for a more family friendly vacation at our Disney trip In February where I discuss everything from acid reflux at Epcot, staying at Animal Kingdom Village, and taking photos with Stitch at my favorite Breakfast, Ohana's. Most of all, making some core memories with friends.  Listen in for some laughs and updates on my recent travel adventures!Until next time guys... buh-bye!Follow me on social: https://www.instagram.com/babbles_nonsense/

#121:  In this episode, I dive into my massage experience at Squeeze Spa here in Huntsville.  This was my first time at this spa, but not new to massages. I discuss how I am trying to do more things that are self-care related this year whether it be massages to facials.  Squeeze spa is professional, charming, and zen. one can expect a great spa experience from the aromatherapy, heat therapy, percussion therapy, perfect pressure, heated/non-heated table all while you have access to all the amenities for no up-charge (I believe I forgot to mention in the episode that there is NO up-charge for any of the extra add on's to your experience).  We switch gears, and  I elaborate more on my under-eye cosmetic procedure updates. If you have been an OG of the podcast, you have heard all about my under eye filler saga. Listen in on the updates and plan of action. As always guys, until next time... buh-byeFollow me on social: https://www.instagram.com/babbles_nonsense/

#120:  Ever wondered how something as simple as breathing can be a game-changer for your body's core strength? Klaire Moore from Rekreate Physical Therapy joins us to unveil the transformative power of pelvic floor therapy, and its profound impact on overall health and sexual well-being. With a narrative that marries personal experience and professional expertise, Klaire's journey into this niche field stems from her own postpartum challenges, evolving into a mission to help others regain control and comfort in their daily lives.This episode is a treasure trove of insights, as we cover everything from the synergy of diaphragmatic breathing and pelvic floor exercises to the intricate dance of muscles and nerves that govern our sexual health. Klaire breaks down the taboo barriers, opening up about painful intercourse and the cultural reluctance to discuss women's sexual pleasure. Whether you're a new mom grappling with the aftermath of childbirth or someone curious about the interconnectedness of your body's systems, this conversation offers a personalized gateway to better health. Klaire's dedication to patient education, coupled with her innovative approaches, such as custom workout apps and in-home therapy sessions, paints a picture of a holistic health landscape that's both accessible and empowering. Her message is clear: understanding and training the pelvic floor is not just about recovery; it's about embracing a life of strength, balance, and vitality.Find Klaire here:https://www.instagram.com/rekreatept/https://linktr.ee/rekreatepthttps://www.rekreatept.com/Follow me on social: https://www.instagram.com/babbles_nonsense/

#119: In this episode, I sit down with Dr. Jessican Hissam whose story not only inspires, but also educates and empowers. Dr. Jessica Hissum is such a figure, and in our latest episode, her journey from a misdiagnosed newborn to an ardent advocate for the deaf community captures the essence of resilience and change. With the poise of a seasoned public policy specialist and the warmth of someone who’s walked the talk, Dr. Hissum recounts her personal experiences with deafness, the criticality of early pediatric hearing screening, and her transition into a vocal champion for those facing similar challenges.As a beacon for  advocacy and a testament to overcoming communicative barriers, Dr. Hissum’s narrative embraces the complexity of navigating the education system, the nuances of deaf identity, and the stark realities of living with a disability in an able-bodied world. Her expertise isn't limited to advocacy; as a physical therapist specializing in pelvic health, she brings to light the intersectionality of healthcare, advocacy, and disability, sharing her insights on incremental therapy and the power of storytelling in enacting systemic change.This episode isn't just a dialogue; it's a rally cry for equitable access and representation, a deep dive into the transformative impact of technology (such as the cochlear implant), and a stark look at the ongoing struggles within the disability community during the trials of COVID-19. With Dr. Hissum at the helm of the Center of Advancement of Next Gen Deaf, we explore the future of deaf advocacy, the challenges of next-generation cochlear implant services, and the unyielding spirit required to push for inclusive policies and better resources. So, tune in and be part of a conversation that's not just about listening, but also about being heard.Find Dr. Jessica Hissam here:https://www.instagram.com/cangdeaf/https://www.instagram.com/jess.hsquared/jhsquared.social@gmail.comTranscripts found here:https://babblesnonsense.buzzsprout.com/1589188/14560490-breaking-the-sound-barriers-a-journey-of-deaf-empowerment-and-resilience-w-dr-jessica-hissamFollow me on social: https://www.instagram.com/babbles_nonsense/

#119:  In this episode, Meenu and I dive into the topic of mindsets. Can we control our mindsets or is all that bullshit? We dive into the difference between pessimism, optimism, and being a realist. I give personal examples of how I once was very pessimistic, but now try to be more realistic and hope to lean more optimistic. Listen in to hear all about mindset, and how to start changing yours for the better today!Find Meenu here:https://linktr.ee/meenuananthhhttps://www.instagram.com/transcendencebymeenu/Follow me on social: https://www.instagram.com/babbles_nonsense/

#117:  In this episode, Meenu is back bringing back all her knowledge for a very special topic... LOVE. We wanted to discuss self love, romantic love, and platonic love for Valentine's Day. We dive deeper with different scenarios on how to keep love, maintain love, and when to walk away from love. Meenu also discusses how to heal from heart break if you are recently single/divorced or looking to find your special someone. This is a slightly different twist on the topic of love. Give it a listen and let us know what you think by liking, following, rating and reviewing the podcast. Find Meenu Here:https://linktr.ee/meenuananthhhttps://www.instagram.com/transcendencebymeenu/Follow me on social: https://www.instagram.com/babbles_nonsense/

#116:  Int his episode, I got to sit down with Maleigh from MLA artistry. Maleigh is a hard stylist and make-up artist local to Huntsville. We dive deeper into her journey and background. I learned that she is truly self made and has come through adversities to get where she is today. There is so much discussed in this episode. Everything from make up and hair to rapping and creatinine her own make-up line. Maleigh has a done it all from building her business from the ground up to working New York fashion week. Listen in for an inspirational story and to hear your questions get answered on make-up!Find Maleigh here:https://www.instagram.com/maleighmccloy/https://linktr.ee/MaleighMccloyFollow me on social: https://www.instagram.com/babbles_nonsense/

#115:  In this episode, Hannah is back for her second appearance on the podcast! Her first episode was all about the skin and was packed full of informative, knowledgeable information. We wanted to switch things up in this episode and make it a little more personal. We dive in to what Hannah has been up to over the past three years since she was first on the podcast, motherhood, trends, obviously more on skin, and some anonymous questions from our Instagram audience at the end. Tune in for a different type of episode with the CEO and founder of The Local Esthetic and Glitter and Moss. ;Find Hannah here:https://www.instagram.com/glitterandmoss/https://linktr.ee/glitterandmosshsvFollow me on social: https://www.instagram.com/babbles_nonsense/

#114:  In this episode, Olivia is back to co-host the podcast!!! We talk about everything from her New York trip for her Birthday to my upcoming NY trip, TV shows, ins and outs of 2024, and goal setting! Olivia has some of the wildest stories! So tune in for a girlie pop episode!Find Olivia here: https://www.instagram.com/oliviasparksmua/https://oliviasparksmua.com/instagramFollow me on social: https://www.instagram.com/babbles_nonsense/