In this prerecorded episode of LLG'S #RandomButRea,l Lisa gives a shout out to comedians #BroderickERice #CoyLasone, #Sinbad, owners of the #GreenNotesTeaLounge #LionelGreen#LeslieGreen family and friends Updates about the postponement of surgery and other info. This is thrbladt episode of the regular podcast season. catch up on past episodes and follow us https://podcasters.spotify.com/pod/show/lisa-gilliam Listen for the next season around September. Have a great summer! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lisa-gilliam/message

Lisa's birthday is May 18th, and she will turn 51! In this episode of her podcast, she shares some of the many reasons she is grateful leading up to her birthday. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lisa-gilliam/message

Warning: This LLG's #RandomButReal podcast contains personal, sensitive, and graphic information about: #Fibroids #Hysterectomy #Heavy bleeding #Pelvic pain #Onduo Diabetic Management Program #Friendship (Thanks to those I mentioned by name and those I did not mention) More info about fibroids can be found here: https://www.hopkinsmedicine.org/health/conditions-and-diseases/uterine-fibroids There are only 2 more podcasts left this season. I hope you will take the journey with me and share LLG's #RandomButReal Podcast with others. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lisa-gilliam/message

Lisa discusses her history with asthma the day after having her last asthma attack and the "aha" moment that took place while in urgent care receiving a breathing treatment. It is worth mentioning that asthma attacks don't always look like what you may think. No one around me was aware that I was having trouble breathing. I am grateful for my supervisor, who allowed me to go and get treated without hesitation. Please note that this podcast was recorded a day after the asthma attack, so although I (Lisa) was feeling better, you may hear some coughing, slight wheezing, and loss of voice at times during this broadcast. Update: I was still coughing and wheezing several days after recording this podcast. I returned to urgent care for another breathing treatment, which also meant more money, smh, but, prayerfully, I will have clear lungs and be able to sing, speak and more importantly, breathe freely! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lisa-gilliam/message

Your words matter. Let's uplift each other and not tear each other down. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lisa-gilliam/message

Some interesting unknown facts about bloopers, blunders, lies, and mistakes that have happened in my music career over the years. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lisa-gilliam/message

We know death is inevitable, but are we prepared for it? For resources about various types od insurance, visit The Stratus Group https://card.link/items/s6wjiYHx9z/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/lisa-gilliam/message

Some feel etiquette and manners are extinct, but they are not. Listen to some of Lisa's Pet Peeves, choices and decisions and excuses that have been made by many. Link for the article referenced: https://www.thecut.com/article/tipping-rules-etiquette-rules.html Collins Dictionary (online) Merriam-Webster Dictionary (online) --- Send in a voice message: https://podcasters.spotify.com/pod/show/lisa-gilliam/message

Question and discussion about how YOU deal with rejection, conflict and abandonment, etc. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lisa-gilliam/message

Many people are "glued" to their cell phones and other electronics but what happen when your phone is lost, broken, or stolen? Listen to to this episode to find out! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lisa-gilliam/message

Closure of 2023 and the beginning of goals (not resolutions) for 2024. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lisa-gilliam/message

Special episode: LLG's RandomButReal hosts The Stigma Breakers' Collective as we discuss Relationships and Suicide Prevention (a live virtual podcast originally recorded on World Suicide Prevention Day September 10, 2023). --- Send in a voice message: https://podcasters.spotify.com/pod/show/lisa-gilliam/message

Former school counselor and now practicing counselor/therapist, Michael Shorter, LGPC is unfortunately no stranger to grief and loss. Listen as he shares the steps he took to find meaning after the deaths of so many loved ones and his journey to healing on this process. If you would like to contact him, Shorter can be found on Instagram @MikeShort76. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lisa-gilliam/message

Troy Holt is the CEO (Chielf Encouragement Officer) of Troy Holt, Consulting. He is a Certified Financial Educator and so much more! Listen to this podcast to learn more about the 7 Money Milestones that can help you with your finances. You may contact Troy via his website-www.TroyHolt.com. Links to his social media pages are also found there. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lisa-gilliam/message

Lisa and Teddi Sturgis-Watson, Founder of Older, Better, Wiser, discuss insecurities, anxiety, healing, and facing your fears in this episode. Follow Teddi at @OlderBetterWiser on Facebook, Instagram, and Youtube. Also, listen to her Older, Better, Wiser podcast on Pobbean. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lisa-gilliam/message

Listen to Maria share some of her life experiences. If you would like to contact With These Hands 20602, LLC to cater for your event or meal prep for you, they can be reached via Instagram @WithTheseHands20602 by calling 240-619-9549 or 240-548-7911 or email WithTheseHands20602@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/lisa-gilliam/message

Listen to this conversation with author, producer, vocalist, Dr. M. D. Harmon, owner of ShadeStar Enterprise, LLC. Are you looking for a studio to record or someone to produce your music? Contact Dr. Harmon here: https://instagram.com/shadestar_nation?igshid=MzNlNGNkZWQ4Mg https://www.facebook.com/profile.php?id=100064445092064&mibextid=ZbWKwL https://www.tiktok.com/@shadestarnation?_t=8dFSzdDkaaY&_r=1 Email: shadestarnation@gmail.com (443) 397-0995  --- Send in a voice message: https://podcasters.spotify.com/pod/show/lisa-gilliam/message

Discussing relationships from a male and female point of view...more banter and laughter than anything else. A light-hearted view about relationships! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lisa-gilliam/message

Do you know what restorative justice or restorative practice is? Have you experienced the transformation that can take place in a restorative circle or community conference? Find out more about restorative justice and restorative practices during this podcsst conversation with Restorative Justice Practitioner, Robin McNair. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lisa-gilliam/message

Erica is a wife, mother, youth leader, school counselor and friend! As a friend, she purchased a copy of my book #21Days cowrritten with Tracy M. Worley. The book is about relationships and lessons we have learned over the years, but even as a married wife, Erica shares her thoughts about how the information shared in this book can be helpful to any reader-singled or married! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lisa-gilliam/message