Coming Back to Life with Debbie O'Keefe

i --- Support this podcast: https://podcasters.spotify.com/pod/show/debbie-okeefe/support

Please join me and help me continue to make Coming Back to Life a part of your life and this world! Become a supporter by clicking on this link Coming Back to Life with Debbie O'Keefe • A podcast on Anchor to make a donation of your choice. Your donation will help me continue to bring exciting new guest and help spread their inspiring messages across the globe.  You can also show your support and help me grow this podcast by sharing your feedback, reaching out about future topics and by SHARING this podcast with others. With your help and support, we can bring our voices and energy together to create the change we want to see in the world. In this week's episode, we're going to be talking with Kellina Powell. Kellina is a young entrepreneur who loves to help people with their personal growth and educate others about the deaf community. Little do people know Kellina is actually a hard of hearing person. She became deaf at the age of 4. She recently graduated with a psychology degree and is now starting her own online coaching business while launching her book! YOU'LL LEARN: How the challenges of living and navigating through life as a deaf person has both hindered and helped Kellina throughout her life.The pivotal moment in Kellina’s life when she decided to fully embrace and live her life.The power of choice we all have to decide how we want to experience our lives and the quality of those experiences. GO DEEPER: Learn more about Kellina and her work at Kellinaempowerment.com and follow her on Facebook, Instagram, Twitter and LinkedinSign up for the Coming Back to Life Membership where every two weeks, you'll receive a new intuitive download inspired by my own life experiences and workings with others that will provide you with new perspectives and insights that will support you in your journey. AVAILABLE NOW! Click the link to sign up now: Coming Back to Life Membership (debraokeefe.com)Lean into the support of your soul sisters and join us in the Rising Together Women's Community where you will experience the genuine connection and sense of belonging you've always wanted and need to live your best life as everything you are meant to be!  ENROLLMENT OPEN NOW! Sign up here: Rising Together Women's Community If you’d like to learn more about me and how live a life you love and love yourself while doing it, visit me at www.debraokeefe.com to for more amazing ways we can learn and grow together. --- Support this podcast: https://podcasters.spotify.com/pod/show/debbie-okeefe/support

In this week's episode, we're going to be talking with Amy B. Scher. Amy is the bestselling and award-winning author of four books about human’ing and healing, which have been translated into 20 languages and endorsed by notable authors such as Elizabeth Gilbert (Eat, Pray Love); Vikas Swarup (Slumdog Millionaire); and Sanjiv Chopra, MD, Harvard Medical School and (Brotherhood with Deepak Chopra). With over a decade’s experience in marketing and publishing (Harley-Davidson, State Farm, Scripps Howard News, Thrillist)—Amy has created a diverse career by seamlessly combining her skills in multiple mediums. She writes and teaches on the topics of healing, human-ing, writing, and creativity. Her groundbreaking work in mind-body healing is internationally recognized and endorsed by prominent physicians and used in medical organizations and programs nationwide. Through her books, classes, and programs, she’s helped thousands of people become their happiest, healthiest, and most expressive selves. Her work has appeared in The Washington Post, Thrillist, CBS, CNN, Los Angeles Review of Books, New York Daily News, Good Morning America, National Geographic, Cosmo, Oprah Daily, and more. Amy has presented at New York Presbyterian Hospital, The New School, The Open Center in New York, 1440 Multiversity, and more. She’s proud to serve on the associate board for Literacy Partners and be a mentor for teen girls through the Girls Write Now program. YOU'LL LEARN: The signs, signals, messages and gifts our symptoms offer and what they're trying to communicate to and with us. The balance between conventional medicine and alternative healing methods. Finding the balance along the way of a healing journey and slowing down the "pendulum" swinging of personal growth, healing and development. The power of pause and the value that comes from doing nothing. How "less truly is more" and the subtle and valuable differences little changes can make in your life. Addressing the "all or nothing" mindset and traps around healing. GO DEEPER: Learn more about Amy B. Scher at https://amybscher.com/ Work with Amy's teachings and healing techniques through her works, How to Heal Yourself When No One Else Can https://amzn.to/44pwWHQ , This is How I Save My Life https://amzn.to/3AKfAYe , How to Heal Yourself from Depression When No One Else Can https://amzn.to/42gxf5L , How to Heal Yourself from Anxiety When No One Else Can https://amzn.to/3Vwu0oI If you’d like to learn more about me and how live a life you love and love yourself while doing it, visit me at www.debraokeefe.com to for more amazing ways we can learn and grow together. Please join me and help me continue to make Coming Back to Life a part of your life and this world! Become a supporter by clicking on this link ⁠Coming Back to Life with Debbie O'Keefe • A podcast on Anchor⁠ to make a donation of your choice. Your donation will help me continue to bring exciting new guest and help spread their inspiring messages across the globe.  You can also show your support and help me grow this podcast by sharing your feedback, reaching out about future topics and by SHARING this podcast with others. With your help and support, we can bring our voices and energy together to create the change we want to see in the world. --- Support this podcast: https://podcasters.spotify.com/pod/show/debbie-okeefe/support

Please join me and help me continue to make Coming Back to Life a part of your life and this world! Become a supporter by clicking on this link Coming Back to Life with Debbie O'Keefe • A podcast on Anchor to make a donation of your choice. Your donation will help me continue to bring exciting new guest and help spread their inspiring messages across the globe.  You can also show your support and help me grow this podcast by sharing your feedback, reaching out about future topics and by SHARING this podcast with others. With your help and support, we can bring our voices and energy together to create the change we want to see in the world. In this week's episode, we're going to be talking with Meegan Winters. Meegan Winters is the Co-Founder of Able Eyes and AbleVu. Her experience as a special education teacher teaching students on the Autism Spectrum paired with her real-life experience of having a best friend who was a wheelchair user (now an angel) sparked the idea behind what is now a worldwide business helping people of all abilities access the community and travel with confidence and comfort through the use of virtual tours, pictures and text information in one easy-to-access free platform. YOU'LL LEARN: Signs and signals that can indicate that your life is out of alignment and Meegan’s experiences with her “double life.”How the pressures we experience are often self-imposed and what motivates us to create and maintain these standards? The authority that “the powers that be” have over our decisions and how we can be literally ripped out the places, roles, relationships and circumstances, that are keeping us from what we’re meant for.The value and importance of overcoming the fear of the unknown to take the risks that are necessary for us to create the lives we are meant to live and to fulfill our true purpose. GO DEEPER: Learn more about Meegan Winters at https://ablevu.com and https://www.ableeyes.org/Lean into the support of your soul sisters and join us in the Rising Together Women's Community where you will experience the genuine connection and sense of belonging you've always wanted and need to live your best life as everything you are meant to be!  ENROLLMENT OPEN NOW! Sign up here: Rising Together Women's Community If you’d like to learn more about me and how live a life you love and love yourself while doing it, visit me at www.debraokeefe.com to for more amazing ways we can learn and grow together. --- Support this podcast: https://podcasters.spotify.com/pod/show/debbie-okeefe/support

Please join me and help me continue to make Coming Back to Life a part of your life and this world! Become a supporter by clicking on this link Coming Back to Life with Debbie O'Keefe • A podcast on Anchor to make a donation of your choice. Your donation will help me continue to bring exciting new guest and help spread their inspiring messages across the globe.  You can also show your support and help me grow this podcast by sharing your feedback, reaching out about future topics and by SHARING this podcast with others. With your help and support, we can bring our voices and energy together to create the change we want to see in the world. In this week's episode, we're going to be talking with Casey Lightbody. Casey is a business growth strategist and marketing mentor for intuitive, conscious, impact-driven women. As a seasoned entrepreneur who has scaled multi six figure companies over the last 10 years, Casey knows first-hand what it takes to create sustainable yet exponential success. After making the hard decision to close her first business, she went on to build her second in a way that feels abundant, aligned and authentic and is now dedicated to helping women embody their quiet power and scale their businesses, 100% on their terms. YOU'LL LEARN: How breaking the mold and going against the status quo can help us create and live a fully aligned and authentic life?The risks Casey took and how "throwing it all away" helped her live a life where she could have it all.The incredible power introverts have to rise up and become the "quiet leaders" this world needs GO DEEPER: Learn more about Casey Lightbody at Home - The Quiet CollectiveLean into the support of your soul sisters and join us in the Rising Together Women's Community where you will experience the genuine connection and sense of belonging you've always wanted and need to live your best life as everything you are meant to be!  ENROLLMENT OPEN NOW! Sign up here: Rising Together Women's Community If you’d like to learn more about me and how live a life you love and love yourself while doing it, visit me at www.debraokeefe.com to for more amazing ways we can learn and grow together. --- Support this podcast: https://podcasters.spotify.com/pod/show/debbie-okeefe/support

Welcome! In this episode I'm going to share: Some of the various ways labels limit us in our livesEveryday examples of some of how we form judgments and conclusions based on labels we hear and seeWhy it is so important that we raise our personal awareness to how we respond to certain labels If you like what you've heard in this episode and feel called to go even further in your healing journey and dive deeper, click here to become a paid SUBSCRIBER: Coming Back to Life Membership (debraokeefe.com) When you subscribe, you'll receive: Commercial free "deep dive" episodes every month that will help you further in your healing and life journeyMEMBER EXCLUSIVE offers and discounts on future offerings and other opportunities to work, learn, heal and grow with me You can show your support and help me grow this podcast by sharing your feedback, reaching out about future topics and by SHARING this podcast with others. With your help and support, we can bring our voices and energy together to create the change we want to see in the world. If you’d like to learn more about me and how live a life you love and love yourself while doing it, visit me at www.debraokeefe.com to for more amazing ways we can learn and grow together. --- Support this podcast: https://podcasters.spotify.com/pod/show/debbie-okeefe/support

Please join me and help me continue to make Coming Back to Life a part of your life and this world! Become a supporter by clicking on this link Coming Back to Life with Debbie O'Keefe • A podcast on Anchor to make a donation of your choice. Your donation will help me continue to bring exciting new guest and help spread their inspiring messages across the globe.  You can also show your support and help me grow this podcast by sharing your feedback, reaching out about future topics and by SHARING this podcast with others. With your help and support, we can bring our voices and energy together to create the change we want to see in the world. In this week's episode, we're going to be talking with Stephanie Scalise. As a special educator, Stephanie has always been one to help others a teacher, volunteer or neighbor. Once she was diagnosed with stage 3 breast cancer in July of 2015, the tables turned, and her life changed forever as she found herself face-to-face with the unknown and on the receiving end of help from others.  YOU'LL LEARN: How an experience such as disease or illness can bring us back to our true selves and on the path to life as we were created and intended to live it?Adjusting to the transition and radical transformation of being the helper to the one being helped. The necessity and power of receiving and accepting love, help and support from others.The cost of over giving to the point of burn-out and exhaustion, signs and signals and how we can find the balance.Life after diagnosis and the many changes and choices that have dramatically changed life for the better for so many.The power and peace that comes from giving yourself permission to say “no,” to be your own advocate, to go against “should” and to do what is best and right for you. GO DEEPER: Learn more about Stephanie and how you can support others at stridesforsurvivors.orgOrder her daughter Emily's book, My Mommy Has Cancer but She's Still My Mommy here: https://amzn.to/3W68hm0Lean into the support of your soul sisters and join us in the Rising Together Women's Community where you will experience the genuine connection and sense of belonging you've always wanted and need to live your best life as everything you are meant to be!  ENROLLMENT OPEN NOW! Sign up here: Rising Together Women's Community If you’d like to learn more about me and how live a life you love and love yourself while doing it, visit me at www.debraokeefe.com to for more amazing ways we can learn and grow together. --- Support this podcast: https://podcasters.spotify.com/pod/show/debbie-okeefe/support

Please join me and help me continue to make Coming Back to Life a part of your life and this world! Become a supporter by clicking on this link Coming Back to Life with Debbie O'Keefe • A podcast on Anchor to make a donation of your choice. Your donation will help me continue to bring exciting new guest and help spread their inspiring messages across the globe.  You can also show your support and help me grow this podcast by sharing your feedback, reaching out about future topics and by SHARING this podcast with others. With your help and support, we can bring our voices and energy together to create the change we want to see in the world. Today, we're talking with Suzy Wood, an Integrative Nutrition Health Coach who works with women to get control of their lives, especially after a major life stressor such as divorce.   YOU'LL LEARN: How your lifestyle and choices play a role in your healing and how essential it is to get your life in balance in order to heal and achieve overall continual wellness.How divorce or any sort of major or stressful or traumatic life-altering experience can be a blessing in disguise and help you start the life you are meant life, not end your life.How the power of choice and your desire for your overall wellness is absolutely essential to have the life you want most.What true wellness within truly means and how true wellness within yourself will determine your experience in any relationship? GO DEEPER: Learn more about Suzy at www.TrueWellnessWithin.com, Divorce Detox with True Wellness Within | Facebook Instagram: truewellnesswithin, Suzanne (Siber) Wood | LinkedIn.Lean into the support of your soul sisters and join us in the Rising Together Women's Community where you will experience the genuine connection and sense of belonging you've always wanted and need to live your best life as everything you are meant to be!  ENROLLMENT OPEN NOW! Sign up here: Rising Together Women's Community If you’d like to learn more about me and how live a life you love and love yourself while doing it, visit me at www.debraokeefe.com to for more amazing ways we can learn and grow together. --- Support this podcast: https://podcasters.spotify.com/pod/show/debbie-okeefe/support

Please join me and help me continue to make Coming Back to Life a part of your life and this world! Become a supporter by clicking on this link Coming Back to Life with Debbie O'Keefe • A podcast on Anchor to make a donation of your choice. Your donation will help me continue to bring exciting new guest and help spread their inspiring messages across the globe.  You can also show your support and help me grow this podcast by sharing your feedback, reaching out about future topics and by SHARING this podcast with others. With your help and support, we can bring our voices and energy together to create the change we want to see in the world. In this week's episode, we're going to be talking with Starlyn Haneman. Starlyn is a wife, and mother of two daughters, living in Fort Collins, Colorado. Three years ago while suffering with anxiety, overwhelm and burnout, she quit drinking and got my life back. She is now a Wellness Coach that helps other moms do the same. YOU'LL LEARN: The similarities in our journeys and speaking to the hearts and minds of any and every woman who is in any way resonating or mirror any similar experience with chronic illness, pain, depression, anxiety and addiction.Pain points of the women and mom shaming and howThe turning point when Starlyn knew that what she was doing and how she was living wasn't working. Most importantly, when she realized she was responsible for her choices and to make the changes she wanted and needed in her life.Some of the most important things that Starlyn keeps in her focus to keep her sober and connected in her life and what can help you. GO DEEPER: Learn more about Starlyn at www.wholesomerebelwellness.comLean into the support of your soul sisters and join us in the Rising Together Women's Community where you will experience the genuine connection and sense of belonging you've always wanted and need to live your best life as everything you are meant to be!  ENROLLMENT OPEN NOW! Sign up here: Rising Together Women's Community If you’d like to learn more about me and how live a life you love and love yourself while doing it, visit me at www.debraokeefe.com to for more amazing ways we can learn and grow together. --- Support this podcast: https://podcasters.spotify.com/pod/show/debbie-okeefe/support

Please join me and help me continue to make Coming Back to Life a part of your life and this world! Become a supporter by clicking on this link Coming Back to Life with Debbie O'Keefe • A podcast on Anchor to make a donation of your choice. Your donation will help me continue to bring exciting new guest and help spread their inspiring messages across the globe. In this week's episode, we're going to be talking with Daniel Jackson. Daniel is an intuitive reader who uses his gifts to retrieve answers for people who feel they have lost their way spiritually and emotionally. He is also the author of The New Beginning My Awakening as a Spirit Medium. YOU'LL LEARN: A new perspective and definition of intuition and the different ways we receive guidance.The power of intuition and how to recognize the signs and guidance that is within us.What truly living means and what "worth" truly means for us?Find clarity in the confusion about what life is meant for and where we are meant to find the answers we are seeking. You can also show your support and help me grow this podcast by sharing your feedback, reaching out about future topics and by SHARING this podcast with others. With your help and support, we can bring our voices and energy together to create the change we want to see in the world. GO DEEPER: Learn more about Daniel at https://spiritmediumdaniel.com/ and in his book, The New Beginning My Awakening as a Spirit Medium available for purchase here: https://amzn.to/3WdYdbmLean into the support of your soul sisters and join us in the Rising Together Women's Community where you will experience the genuine connection and sense of belonging you've always wanted and need to live your best life as everything you are meant to be!  ENROLLMENT OPEN NOW! Sign up here: Rising Together Women's Community If you’d like to learn more about me and how live a life you love and love yourself while doing it, visit me at www.debraokeefe.com to for more amazing ways we can learn and grow together. --- Support this podcast: https://podcasters.spotify.com/pod/show/debbie-okeefe/support

In this week's episode, we're going to be talking with my dear friend and soul sister, Rev. Nicole Hanley. Rev. Nicole originally hails from Syracuse, New York. She attended Cornell University where she graduated with a B.A. in History in 2001 with a focus on the intersections between modern European history and post-modern religious thought. For the past 20 years, she made her home in the Bronx working in her first career as a marketing professional in academic publishing. After discerning a call to the priesthood, Rev. Nicole attended the Episcopal Divinity School at Union Theological Seminary in New York City where she concentrated in Anglican Studies. She graduated with her M.Div. in May 2022 where she was granted two awards for future work in parish ministry.  Rev. Nicole was ordained to the diaconate in March 2022 and was ordained to the priesthood in September 2022 in the Diocese of New York. Rev. Nicole is grateful to be serving the communities of St. Andrew's and St. Francis of Assisi in Walden and Montgomery, NY. YOU'LL LEARN: What it TRULY means to live authentically and to have a genuine spiritual connection with a higher source?How some of the many myths and misconceptions created by organized religion has created spiritual disconnect in our lives?The most important thing we all need to know in order to live a fully aligned life with integrity and genuine love. Would you like to be a part of helping Coming Back to Life continue to grow? Become a supporter by clicking on this link Coming Back to Life with Debbie O'Keefe • A podcast on Anchor to make a donation of your choice. Your donation will help me continue to bring exciting new guest and help spread their inspiring messages across the globe? You can also show your support and help me grow this podcast by sharing your feedback, reaching out about future topics and by SHARING this podcast with others. With your help and support, we can bring our voices and energy together to create the change we want to see in the world. GO DEEPER: Lean into the support of your soul sisters and join us in the Rising Together Women's Community where you will experience the genuine connection and sense of belonging you've always wanted and need to live your best life as everything you are meant to be!  ENROLLMENT OPEN NOW! Sign up here: Rising Together Women's Community If you’d like to learn more about me and how live a life you love and love yourself while doing it, visit me at www.debraokeefe.com to for more amazing ways we can learn and grow together. --- Support this podcast: https://podcasters.spotify.com/pod/show/debbie-okeefe/support

In this week's episode, we're going to be talking with my dear friend and soul sister, Carolin Gallardo. Carolin is the embodiment of empowerment and compassion for people, the earth and the planet. She the co-founder of Kardia Communities, Kardia Eco Tech, The Creative Real Estate Academy, Empowering Women in Real Estate and The Green Nation Collective, and the author of Dream the Impossible my Friend.  She has continually put her heart and soul into building bold organizations that will inspire and improve the lives of others – while making a big impact in the world of real estate, eco developments and eco technology. YOU'LL LEARN: The life altering tragedy that forever shaped the course of Carolin's life and how she not only processed but found power in her grief.The moments of awakening that led Carolin to take some of the greatest risks in her life to help her rise to her greatest potential and everything she is meant to be in this life.The importance of having a strong connection to your body and intuition and the role it plays in guiding you through life.The monumental role having a supportive sisterhood and tribe has played in Carolin's life and how essential this is in every woman's life. Would you like to be a part of helping Coming Back to Life continue to grow? Become a supporter by clicking on this link Coming Back to Life with Debbie O'Keefe • A podcast on Anchor to make a donation of your choice. Your donation will help me continue to bring exciting new guest and help spread their inspiring messages across the globe? You can also show your support and help me grow this podcast by sharing your feedback, reaching out about future topics and by SHARING this podcast with others. With your help and support, we can bring our voices and energy together to create the change we want to see in the world. GO DEEPER: Learn more about Carolin and her journey in her book, Dream the Impossible My Friend  available here: https://amzn.to/3FERwJzLean into the support of your soul sisters and join us in the Rising Together Women's Community where you will experience the genuine connection and sense of belonging you've always wanted and need to live your best life as everything you are meant to be!  ENROLLMENT OPEN NOW! Sign up here: Rising Together Women's Community If you’d like to learn more about me and how live a life you love and love yourself while doing it, visit me at www.debraokeefe.com to for more amazing ways we can learn and grow together. --- Support this podcast: https://podcasters.spotify.com/pod/show/debbie-okeefe/support

In this episode of Coming Back to Life, I'll be talking with our guest, Taniya Faulk. Taniya is a public speaker and writer who just released her first book Perfectly Broken: My Life with Brittle Bone Disease and finding Peace in the pieces. (Available for purchase here: https://amzn.to/3Fk4KdB) YOU'LL LEARN: What it's like growing up and living with brittle bone disease and how Taniya has learned to adapt and overcome the challenges this condition has presented over the years?The most important words ever spoken to Taniya that literally changed her perspective and the course of her life forever.How to silence the noise around you and follow your intuition to live the life you are meant for and make the most of every moment? Would you like to be a part of helping Coming Back to Life continue to grow? Become a supporter by clicking on this link Coming Back to Life with Debbie O'Keefe • A podcast on Anchor to make a donation of your choice. Your donation will help me continue to bring exciting new guest and help spread their inspiring messages across the globe? You can also show your support and help me grow this podcast by sharing your feedback, reaching out about future topics and by SHARING this podcast with others. With your help and support, we can bring our voices and energy together to create the change we want to see in the world. GO DEEPER: Learn more about Taniya and her journey in her book, Perfectly Broken: My Life with Brittle Bone Disease and finding Peace in the pieces available here: https://amzn.to/3Fk4KdBLean into the support of your soul sisters and join us in the Rising Together Women's Community where you will experience the genuine connection and sense of belonging you've always wanted and need to live your best life as everything you are meant to be!  ENROLLMENT OPEN NOW! Sign up here: Rising Together Women's Community If you’d like to learn more about me and how live a life you love and love yourself while doing it, visit me at www.debraokeefe.com to for more amazing ways we can learn and grow together. --- Support this podcast: https://podcasters.spotify.com/pod/show/debbie-okeefe/support

I am so excited to share the newest change to the Coming Back to Life podcast. Starting this December, I am making the switch from a solo podcast to featuring a new guest speaker each episode. I am absolutely amazed at the incredible response that has come from my invitation to appear on this show and have some really amazing guest lined up. You'll hear the most powerful stories of transformation and life-changing experiences from published authors, Hollywood movie stars, Emmy award winners, Olympic athletes and MORE! I hope you're as excited as I am for this new chapter and all that we have yet to learn from these inspiring people! YOU DON'T WANT TO MISS THIS! So, join us here, every two weeks on Tuesday @5am EST for the newest episode. To get things started, I thought I'd kick off our interviews with a feature I've been asked to share many times before. Today's guest is...ME! That's right! In this episode, I'm going to share my Coming Back to Life  journey where... YOU'LL LEARN: What life was like for me before I was brought to my knees and put on the path to a life-saving transformation?The main thing that was missing that led me down the path to self-destruction and that keeps most of us from living our best life.The 5 keys to my resurrection and that catapulted me into complete mental, physical, emotional and spiritual wellness.What every person needs in order to stay committed to themselves and to make the choices that are necessary for living a genuinely happy and fulfilling life?The radical improvements that took place in my life and the steps that helped me get there. Would you like to be a part of helping Coming Back to Life continue to grow? Become a supporter by clicking on this link Coming Back to Life with Debbie O'Keefe • A podcast on Anchor to make a donation of your choice. Your donation will help me continue to bring exciting new guest and help spread their inspiring messages across the globe? You can also show your support and help me grow this podcast by sharing your feedback, reaching out about future topics and by SHARING this podcast with others. With your help and support, we can bring our voices and energy together to create the change we want to see in the world. GO DEEPER: Lean into the support of your soul sisters and join us in the Rising Together Women's Community where you will experience the genuine connection and sense of belonging you've always wanted and need to live your best life as everything you are meant to be!  COMING IN JANUARY 2023  Sign up here to be informed of when enrollment opens up: Rising Together Women's Community (debraokeefe.com)If you’d like to learn more about me and how live a life you love and love yourself while doing it, visit me at www.debraokeefe.com to for more amazing ways we can learn and grow together. --- Support this podcast: https://podcasters.spotify.com/pod/show/debbie-okeefe/support

Welcome to Episode 5 of Coming Back to Life. In this very special episode, I share: My journey and relationship with my birthday over the years and my life-changing realizationThe gifts that are available to us and that we receive each and every dayA special invitation to celebrate your gifts and PRESENCE today and every day If you like what you've heard in this episode and feel called to go even further in your healing journey and dive deeper, click here to become a paid SUBSCRIBER: Coming Back to Life Membership (debraokeefe.com) When you subscribe, you'll receive: Commercial free "deep dive" episodes every month that will help you further in your healing and life journeyMEMBER EXCLUSIVE offers and discounts on future offerings and other opportunities to work, learn, heal and grow with me You can show your support and help me grow this podcast by sharing your feedback, reaching out about future topics and by SHARING this podcast with others. With your help and support, we can bring our voices and energy together to create the change we want to see in the world. If you’d like to learn more about me and how live a life you love and love yourself while doing it, visit me at www.debraokeefe.com to for more amazing ways we can learn and grow together. --- Support this podcast: https://podcasters.spotify.com/pod/show/debbie-okeefe/support

Welcome! In this episode I'm going to share: Common perceptions and beliefs around the concept and idea of "right, wrong, good and bad."How these beliefs and ideas influence us and the ways we live?A personal experience that forever changed my definition and connection with the concept of "right"A call to action to strongly question our own beliefs and ideas around what we believe is "right" in our lives, culture and society If you like what you've heard in this episode and feel called to go even further in your healing journey and dive deeper, click here to become a paid SUBSCRIBER: Coming Back to Life Membership (debraokeefe.com) When you subscribe, you'll receive: Commercial free "deep dive" episodes every month that will help you further in your healing and life journeyMEMBER EXCLUSIVE offers and discounts on future offerings and other opportunities to work, learn, heal and grow with me You can show your support and help me grow this podcast by sharing your feedback, reaching out about future topics and by SHARING this podcast with others. With your help and support, we can bring our voices and energy together to create the change we want to see in the world. If you’d like to learn more about me and how live a life you love and love yourself while doing it, visit me at www.debraokeefe.com to for more amazing ways we can learn and grow together. --- Support this podcast: https://podcasters.spotify.com/pod/show/debbie-okeefe/support

Welcome! In this episode I'm going to share: How it is that the wounds we acquire in our lives resurface and influence our experiences and relationships?How are our choices, actions and behaviors driven by internal wounds?A personal experience in which I witnessed the projection of personal wounds and how they impacted myself and others?Why it is so important for us to heal ourselves so that we can create the change we want to see in the world? If you like what you've heard in this episode and feel called to go even further in your healing journey and dive deeper, click here to become a paid SUBSCRIBER: Coming Back to Life Membership (debraokeefe.com) When you subscribe, you'll receive: Commercial free "deep dive" episodes every month that will help you further in your healing and life journeyMEMBER EXCLUSIVE offers and discounts on future offerings and other opportunities to work, learn, heal and grow with me You can show your support and help me grow this podcast by sharing your feedback, reaching out about future topics and by SHARING this podcast with others. With your help and support, we can bring our voices and energy together to create the change we want to see in the world. If you’d like to learn more about me and how live a life you love and love yourself while doing it, visit me at www.debraokeefe.com to for more amazing ways we can learn and grow together. --- Support this podcast: https://podcasters.spotify.com/pod/show/debbie-okeefe/support

Welcome! In this episode I'm going to share: What is was that distracted me from becoming more self-aware and stood in the way of self-acceptanceThe realization that changed my lifeSome of the most common myths and misconceptions about highly sensitive people and empaths.What it is that is calling most to be held and healed within you that will open you up to a whole new way of life. If you’d like to learn more about me and how live a life you love and love yourself while doing it, visit me at www.debraokeefe.com to for more amazing ways we can learn and grow together. Like what you hear? You can show your support and help me grow this podcast by clicking the SUPPORT button on my podcast main page or follow this link: https://anchor.fm/debbie-okeefe/support to make a donation of your choice. With your help and support, we can create the change we want to see in the world. --- Support this podcast: https://podcasters.spotify.com/pod/show/debbie-okeefe/support

We all have a life we want to live, deserve to live and are meant to live. But life has a way of getting in the way and the world we live in is a very distracting place. It's easy for us to lose sight of who we are, to know what feels good and right for us, what we're meant for and what this life is all about and meant to be!   Hi! My name is Debbie O'Keefe and I'm an intuitive empath, speaker and writer bringing you my newly relaunched podcast, Coming Back to Life.  In this podcast, I will be sharing with you the personal experiences, insights and intuitive guidance that LITERALLY brought me back to living and loving life and myself in the process. This is not your average self-help or personal development podcast.  I'm going to be taking some of the most commonly talked about "buzz words" and topics to a whole new level and sharing perspectives you may have never heard or considered before. We're going to talk about it all from the "woo woo" and "taboo" to the every day average stuff.   I'll cover a wide range of topics from: Self-careBoundariesHighly sensitive people and empathsCodependencyChallenging emotions like guilt, shame, anger and griefAND SO MUCH MORE Want to learn more about me, what I'm about and how you can take things to the next level with me? Check me out at: www.debraokeefe.com --- Support this podcast: https://podcasters.spotify.com/pod/show/debbie-okeefe/support