Join your wild and ever-loving host, Mell, in this emotional rollercoaster of an episode of Fluff This. Tune in as she delves into life’s curveballs, from dealing with her mom's deteriorating health to navigating the perceived effects of Mercury's retrograde. Experience the journey as she reflects on life's shifts, shares her struggles with reaching out for help, and highlights the importance of a strong support network amidst life’s trials. In this episode, Mell introduces the concept of 'doorway syndrome' and shares personal insights on managing tasks and family dynamics during trying times. With emerging challenges, she braves hurdles with courage and resilience, opening up about her strategies for coping and finding purpose beyond personal tribulations. She also emphasizes the importance of extending support to others in their times of need. Shifting gears to social trends, Mell speaks about her thoughts on the playful world of "online real estate" and offers a sneak peek into her favorite things boutique at Fluff This. Laced with relatable humor, reality checks, and anecdotes from popular shows, this episode is a candid and comforting narrative about life's unexpected moments and the courage to ask for help. Embark on this emotional journey with Mell and find inspiration in her optimism despite life’s complexities. Be part of her world, experience her reality checks, and let this episode serve as a companion during your moments of hardships and joy, reminding you of the fleeting, yet precious, nature of life.

In this episode of Fluff This! Mell delves into the practical realities of integrating artificial intelligence into our daily routines. From the conveniences of automated tasks and personalized recommendations to the complexities of data privacy and algorithmic biases, we explore the nuanced landscape of AI's impact on average everyday life. Join us as we navigate the upsides and downsides of living in a digitally augmented world, examining how AI enhances efficiency and convenience while also raising important ethical and social considerations. Whether you're a tech aficionado or simply curious about the role of AI in modern society, this episode offers a balanced exploration of its pros and cons in everyday life."   For your perusal: My first foray into 100% self-published!  Wine, Wit & Wisdom:  A Single Woman's Guide to Navigating Caregiving Chaos OpenAI - ChatGPT Fresh veggies and more delivered to your door!  FarmFreshtoYou.com

Our host takes us through her transformative journey in this enlightening and motivational episode. Starting 2024 on a positive note, she shares personal gems from her 21-day manifestation challenge and how she bravely confronts her imposter syndrome. Learn how manifesto boards can work as visualization tools, and tune into her inspiring tales of perseverance. Dive into her experiences, leveraging teachings from public speaker Gabby Bernstein, who emphasizes the power of meditation and the necessity of eliminating negative inner voices. The episode also sheds light on the valuable insights from entrepreneur Marie Forleo, showcasing the perfect blend of practicality with spirituality. Discover how our attitude towards ourselves shapes our happiness and satisfaction levels. From singing a favorite song to the power of personal responsibility, this episode uncovers simple joys and transformative choices that lead to a fulfilling life. The discussed societal stereotypes, especially those impacting women, call for introspection and reveal the pressing need for shattering these biases. Whether it's societal norms on drinking or broadly imposed gender stereotypes, the podcast stands for mutual support, empowerment, and respectful discourse. Encapsulating essential values like personal responsibility and the difference between constructive criticism and personal preference imposition, this conversation is teeming with compassionate wisdom. The episode invites you to revisit your actions, behaviors, and dearly-held choices, making you question how you wish to be remembered. Finally, your host ends this insightful conversation by thanking every listener for their patience and anticipating a smoother podcasting process in further episodes. So, step into 2024 with a positive mindset, embrace the message of empowerment and happiness, and join the host in a nourishing toast of joy, comfort, and togetherness. Don't forget to stay in touch at FluffThis.com GabbyBernstein.com MarieForleo.com Transcripts of this and other episodes are available here.

We are closing out 2023 with super positive vibes and full steam ahead!  Exciting things are coming and wishes of love & prosperity are headed your way! Make sure you transcript here.

How could I not take a moment to wish you all a Happy Thanksgiving?  I am grateful for you!

Did I mention Blue Zones?  I know what they are now!  Let's get into it a little & see what we can glean from a pretty darn cool Netflix documentary.  I am all fired up about implementing some of the things I learned and I am even more excited about sharing them with you!  Let's do it!

We all are faced with having to make changes in our behavior, our diets, our lives at some point.  When those changes are thrust upon us, it's hard not to feel penalized or defeated.  Let's change that!  I dare you!

Yes, I am obsessed with wine.  Want to know why?  Let me count the ways!  Join me as I rant about why wine is far more than a libation to be served with a fancy dinner.  Wine is for everyone!  Especially ME!   This episode is sponsored by me! As an independent Ambassador for the Boisset Collection, I would love to introduce you to some spectacular wines.  Join Wine Society with one of the most customizable and accommodating wine clubs on the market! From 3, 6 or 12 bottles shipped every three months and that are completely customizable to your personal preference.  I would love to craft a plan that will become something you can't wait to arrive!  Visit me and see if there is something I can tempt you with.

What is you're fondest food memory?  Let's dig into it and talk about food, shall we?

This is the inaugural episode of Fluff this!  Get a little info on who, what and why this podcast came to be.  This podcast is about food, wine, laughter and coping with life in crazy times.  Let's eat, drink and be merry!