Clean or Sober

Dave

Clean or Sober Podcast is a podcast about people in sobriety or recovery. They share their stories, talk about funny, hilarious, or crazy war stories. This is a place to share the hopeless while at the same time showing you there is hope. This is also a podcast which may touch sensitive topics. Most important is we share our experience, strength, and hope. Remember to subscribe, so you have receive notifications when a new episode is uploaded.Any suggestions on topics you'd like to hear or if you want to be a guest, send me an email: cleanorsobercolumbus@gmail.comThanks so much for listening!

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EducationEducation
Health & FitnessHealth & Fitness
Society & CultureSociety & Culture
Self-ImprovementSelf-Improvement
Mental HealthMental Health
RelationshipsRelationships

Episodes

Staying Sober While Spouse is California Sober
Nov 25 2023
Staying Sober While Spouse is California Sober
Welcome, listeners, to another episode of Clean or Sober, where we dive deep into stories of recovery, resilience, and triumph. Today's guest has an incredible journey to share, emphasizing the transformative power of staying clean and sober.Focusing on personal growth has catapulted our guest into a leadership role both in the workplace and within their community. Since embracing sobriety, doors of opportunity have swung wide open—leading to leadership positions, nationwide travels, and a fulfilling role as a mentor for those around them.However, the path to recovery is not without its challenges. Our guest has experienced the heart-wrenching reality of losing loved ones to the relentless grip of addiction. A pivotal moment came when one of their closest friends succumbed to an overdose, sparking a profound desire for change.Navigating recovery means confronting various hurdles, and for our guest, that includes dealing with a spouse on a different journey. While facing the complexities of a partner choosing the "California Sober" route, our guest has grappled with the temptation to question why they can't indulge as well. Yet, through unwavering self-awareness and a commitment to their program, our guest continues to navigate these challenges, witnessing a positive evolution in every aspect of their life.If you or someone you know has a compelling story of recovery and would like to be featured on the podcast, don't hesitate to reach out. You can contact us at cleanorsobercolumbus@gmail.com. We'd love to hear your story and share it with our community.Stay tuned for an inspiring conversation that underscores the strength found in overcoming adversity. Now, let's dive into today's episode!
Rubber Cement Was My First Drug of Choice
Sep 4 2023
Rubber Cement Was My First Drug of Choice
Today's guest has an incredibly inspiring story. She grappled with substance use disorder and untreated mental health issues for a significant period. We often refer to individuals facing both challenges as "double winners" within our program. You've got to appreciate a touch of dark humor, right?Somehow, she managed to achieve sobriety during the pandemic, partly because she had initial exposure to Alcoholics Anonymous and witnessed its success in the lives of others around her.Coming from an alcoholic family background, she tragically lost her abusive father at a young age when her mother summoned the courage to leave the situation. As a young child, all she yearned for was her parents to stay together.After several attempts to get sober for the sake of others, she ultimately found the strength within herself to surrender and embark on the path to sobriety. Today, she not only runs a successful TikTok account but is also actively involved in the recovery community, striving to eliminate the stigma surrounding addiction and the judgmental belief that there is only one path to recovery.Furthermore, she has developed an outstanding product line of merchandise that symbolizes the personal growth achieved through addressing addiction and mental health issues. Additionally, she offers a skincare regimen, which you can find linked below.As always if you are interested in doing a podcast episode or know someone who is, please email me at cleanorsobercolumbus@gmail.comMERCHANDISE - RECOVERY & SOBRIETY SHIRTS/HOODIE/SWEATSHIRTShttps://linktr.ee/recoveryisfire?utm_source=linktree_profile_shareAMAZON SKINCARE STOREFRONThttps://www.amazon.com/shop/recoveryis/list/3CO19QVZD2DAG?ref_=cm_sw_r_apin_aipsflist_aipsfrecoveryis_Z1Z6TYRFD5FBBGYNWXG1
Restarting My Life at 5 Years Sober
Apr 9 2023
Restarting My Life at 5 Years Sober
My guest today spent years working as a professional in a field where the stigma of addiction or sobriety is looked down upon.  She was able to maintain some time with sheer abstinence but found out over time it takes a little work on her part doing the simple things most people suggest.  After 5 years of what seemed to be a great length and strong sobriety, she found herself divorced and needing to start over a life she knew best.  This sparked the creation of the platform of supporting others in recovery which have time, short and long, or those who are just curious.  Meet Your People | Twitter, Instagram, Facebook | LinktreeOur StoryHi! I'm Sonia, and welcome to EverBlume. I am an orthodontist and entrepreneur. I built a successful 7 location practice and sold it to pursue my passion and become a recovery coach to help others examine their relationship with alcohol so that they can live their best lives. ​We are so happy you are here. This is the first step to identifying and strengthening your goals related to your relationship with alcohol. We believe that community and connection are the foundation of recovery. And that building those connections is an active process.​Think of EverBlume as your recovery piggy bank, where the currency is support. When things are good, and you have extra to give, you make deposits. When you struggling and in need, you make withdrawals. You are investing in your connections. Sharing your struggles and triumphs builds connections.​EverBlume is a safe space for you to share, learn and grow in your recovery journey. We are not a traditional recovery program. We are a community. And you are an essential part of that community. You are not 1 of 200 people on a zoom call or even 1 of 20. You are matched with a group where your participation is integral to its success. The only expectation is that you show up with an open mind and heart, ready to give and receive support.​If you have ANY questions, please email us at: info@joineverblume.com. We will respond ASAP.
Kickstarter Business and Kickass Female Business Owner
Oct 27 2022
Kickstarter Business and Kickass Female Business Owner
My guest today is a business owner of an amazing shop called Rehab Studios (rehabstudiosny.com)  There are so many cool sobriety and recovery related items from clothing to jewelry.  Today we are talking about a few things:Using art/creativity as an outletHaving fun partying sober in recoveryFunny war storySuccessful businessThe importance of having a tribe/communityWe dive into many things such as how pivotal her parents were in providing her the desperation to do something different with an "unscheduled" (as they are for most of us) intervention.She now focuses most of her time on being creative, running her business, and finding ways to stay connected through going to meetings and being of service.  They didn't say we needed to stop having fun when we got sober, so she also occasionally dances on tables and still manages to get kicked out of clubs.As always if you or someone you know would like to be a guest, send me a message at cleanorsobercolumbus@gmail.comAdditional website info:Mens & Women's RTW & Jewelry — Rehab Studios (rehabstudiosny.com)Who We AreRehab Studios is a brand born from REAL people and their REAL journeys of recovery from addiction and mental illness. Our aim is to create a collection that celebrates and inspires recovery in others.Our brand is about shedding the anonymity and speaking out against the stigma. Recovery is something to celebrated, not kept secret. We’re here to commemorate everyone who has ever struggled and won against these diseases and to inspire and support those still sick, still suffering and STILL fighting. Whatever your journey may be, wherever you are in it, we hope you’ll share it with us. Join The TribeAnyone who has experienced the depths of addiction and mental illness knows the importance of surrounding yourself with a tribe of people who lift you up, help you through your very worst moments and celebrate your victories. Rehab Barbie is about more than just our products, it's building a community full of love, support, and dark humor, for all of us who are suffering, have suffered, or know someone who is.
The Canadian Never Forgot His First Meeting
Sep 22 2022
The Canadian Never Forgot His First Meeting
Please visit them today:https://blog.feedspot.com/sobriety_podcasts/Matt G is from Canada and shares multiple approaches to recovery and self help outside the rooms of AA or NA. As always if you are interested or know someone who is interested in recovery, and would like to be a guest on the podcast, please reach out to me via cleanorsobercolumbus@gmail.comBook Matt here:https://calendly.com/mattgardiner555/60-minute-coaching-call-w-matt-gardinerView his past podcast appearances:https://docs.google.com/document/d/1tH1ZyiHxne8CSOuLEVrUL6VEaAknCCgL-ntjU-c5Fho/edit?usp=sharingEmail: mattgardiner780@gmail.comWebsite : www.recoveryroadmap.meIG & TikTok : @recoveryroadmap.meFacebook & YouTube : @mattgardinerLIVEMatt’s bio“MATT GARDINER @recoveryroadmap.meRECOVERY COACH || NARRATIVE COACH || SOUND THERAPIST || BREATHWORK GUIDE“I Help Those in Sobriety Create a Healthy & Active Lifestyle without The Need for Alcohol. ”Matt Gardiner is a passionate and empathetic Recovery Coach & Life Coach who has helped numerous people get out of their 'stuck stories' and move towards the life of their dreams.He focuses on changing the language & words, and the stories you've been attaching to the events in your life.Better words + better breathing = better life.Matt's vision of Recovery includes an active and healthy lifestyle, that also includes planning for some very deliberate, relaxing downtime for self-care and healing.Matt is also a gifted musician and Sound Therapist, which compliments his work as a Coach.'Beyond Recovery' is a podcast hosted by Matt, where guests come on to share their journeys to, and through, recovery.www.recoveryroadmap.me@recoveryroadmap.me (IG & TikTok)@mattgardinerLIVE (Facebook & YouTube)lhttps://linktr.ee/mattgardiner555
Counterfeit Money and Meth Don't Mix Well
Mar 2 2022
Counterfeit Money and Meth Don't Mix Well
My guest today just recently graduated an amazing six-month program which tests your patience, sobriety, and dedication to working a program.  He has moved into their sober living and is starting to gain back his life.He talks a lot about how rough it was living in a household where domestic violence was a normal occurrence, and it was expected to "look the other way OR keep it a secret"  His mother unfortunately passed away recently due to drug use, so he does his best to carry on being the best version of himself.He talks about having more than 10 felonies, creating counterfeit money, and the crazy lifestyle associated with the methamphetamine community.As always if you are interested in being a guest or know someone who would be, please send me a message to cleanorsobercolumbus@gmail.comTRANSCRIPTWell, ultimately the I, well, one time I was driving to where I counter for the money. I think I got set up. I, the guy that I was doing it with I got pulled over and there was uncut money printed on paper, cut money. Oh, just did the print sheets of it. And it wasn't cut up yet. Cause it was pretty hard to tell if it was cut up.Like I doubt I would've gotten cut, but they found the sheets and I was, I'm a dumb ass. I literally like was driving on an expired license plate. That's why I got pulled over. When I have literally like 10 felonies in the car I had, I had like a quarter of ice and I dumped it in my Yeti cup full of water.So they couldn't prove that. And then I'm like sitting in the cop car with water and drink the whole thing to come on. And then I was in jail, like freaking out, dude. All right. So I appreciate you coming on. Like I said, you know, lots of great things for us to talk about. We got, you know, we're going to talk first kind of about the corporate culture and what it looks like in corporate America, the stigmatism behind that, and kind of what that behavior's like yet stigmatized on our end talk about, you know, kind of what ended you up in prison and what you did in prison growing up, gay, a lot of domestic violence in your story.Talk a little bit about that and then maybe some, a little bit about your childhood and anything else. So, yeah. So you did want to talk a lot about, you know, kind of what happened to your very lucrative career. So why don't you just kind of tell me about, tell me about that. Yeah. So luckily I'm actually back in my same job and that's something that's, the solution has offered me and working my nine step I was able to get back.So, wow. That's a short period of time. What's your, what's your clean date? July 13th, 2020. I was actually on a conference. And my boyfriend was driving and I was leading the conference call and the cops pulled us over and they got where they were looking to get out of the car and hung up the phone. And my boss didn't hear from me for a year and four months.And then when I was in treatment, I was working in the nine and reached out to him and was ending, ended up. He wanted to hire me back. So yeah, my boss is the CEO of the company. So it there's no background checks or anything like that. Cause he hired me on a referral basis. So I was able to get him back, but still that's a, that's a, that's amazing.And just like, you know, for anybody that's listening, just like a realization of how quickly things could change. Like we talk a lot about the things that come back, you know, first being just, you know, freedom. But also in, in these things aren't guaranteed, like what you're talking about is not a guarantee once I stopped using and doing dumb shit, but in less than two years, Yeah, you've got your fucking dream job back.Yeah. This time, last year I was sitting in jail and didn't know I was facing six to 10 years, so I didn't know what was going to happen. I would never have guessed that I was just able to go to my niece and