Today’s is the Journal of Thoughts first day back to recording and I’m so excited to be back on!!

Let’s face it, everybody has a bad day every now and then but don’t let it get the worse of you because there are better days ahead.

When was the last time we invested in ourselves? Let’s get back in the game of investing in ourselves. Also please follow Awaken Yourself-Binaural Beats on YouTube. No link provided for this YouTube channel, my apologies.

We all have a temptation to give up, but my prayer is that we keep going no matter the circumstances.

What do you do when everything around you gets noisy? We can choose to have a noisy life or be the calm. How do you practice being calm? Leave a comment below 👇

Journal of Thoughts with Shandra Thomas is a premiere and I’m totally excited for what will be in store for this podcast.

Why do we procrastinate so much? Well, maybe is our pride. Listen to today’s episode and it’s entirety.

This is only an introductory.

No worries friends, I’m just testing this screen just to prepare for the upcoming podcast The Shandra Thomas Show!