Here is my shout out to Xavier and all the others who are off on their grand adventures in the military. Oh, and some advice for them that I have learned through the years from friends, family, and observations. Take a listen. Share it with someone you know. And as always, subscribe and come back for more! Support the show

Sometimes you just have to be brave and make a change. Listen along to find out what's going on in this crazy journey we call life. Support the show

In this episode, I’m sharing my personal experience of getting a mammogram, breaking down the process, and hopefully easing some of the anxieties you might have if you’re facing one. I’ll walk you through what really happens and why it’s important. Whether it’s your first time or you’re just curious, join me as we tackle this important health milestone together with honesty, a bit of humor, and a whole lot of encouragement.Support the show

Join me for a campfire story and nostalgic journey through a few of my camping experiences! Support the show

In this episode, join your host as we dive into the intriguing connection between antihistamines and Midol. We'll explore the surprising link between allergies and estrogen, and how these connections play a role in alleviating PMS symptoms. Discover the science behind why an antihistamine is included in a medication primarily marketed for menstrual relief, and what that means for your body. Whether you're curious about the biochemistry, interested in women's health, or just love solving medical mysteries, this episode is for you. Tune in and unravel the complexities of this fascinating topic!Support the show

In this eye-opening episode, I tackle the damaging impact of self-deception on our self-worth.  I explore how small lies we tell ourselves chip away at our confidence and trust in ourselves. Join me as I confront uncomfortable truths and embrace radical honesty, paving the way for a journey of self-discovery and renewed self-worth. Support the show

After a brief hiatus, I'm BAAAAACCCCKKK!!!!  And give you an insightful episode looking into the crucial topic of illness and self-care. In this episode, I talk about the importance of learning to listen to your body's cues to prevent illness and promote overall wellness. Join me as I share my personal story about the last couple months and why I have been off air so long. Whether you're navigating a busy schedule or facing chronic health challenges, this episode offers some valuable "thought seeds" to help you work towards your greater well-being.Support the show

Need a break? Hopefully not from this podcast! Illness has struck again and I'm going to use the next couple of weeks to focus on getting better health wise and podcasting wise. Plan to post more soon, but need to get some other stuff done first so it will be better. Happy New Year! Be sure to subscribe so you don't miss when the episodes come back! Support the show

What do the holidays mean to you? My son had a homework assignment for preschool which inspired some thoughts about the holiday season. Ever wonder why Christmas decorations include evergreens? Wonder about Kwanzaa and what it is exactly? (Still working on figuring that one out) Be sure to subscribe so you don't miss out on other random things you never knew you needed to know. Support the show

Listen in to the second half of my interview with Maddy Gawler, a self-published children's author.  Maddy and I continue our chat about her self publishing journey, how she found her illustrators, and how teachers have impacted her. Be sure to subscribe to catch more interview episodes and other advice you didn't know you needed. Support the show

Maddy Gawler was inspired to write a children's book series but didn't know how to start. That's when she discovered self publishing. Listen in to hear the first part of our chat about her books, the inspiration, the publishing process, and more. Be sure to subscribe to the show so you don't miss the second part and more interviews to come. Support the show

Have you ever typed your name into Google just to see what comes up? It can be scary what others can easily find out about you. And for free! This episode I share when I realized this fact and what I did about it. Make sure you're subscribed to the show so you don't miss out on more advice you didn't know you needed. Support the show

Everyone has social media. Everyone. But, have you ever replied to a post about a job on social media and never heard anything back? Maybe it is what your account is saying about you. In this episode Mrs. B shares her personal experience trying to find people to hire. Come join in for the adulting advice you never knew you needed. Support the show

Checkbooks may not be as common as they used to be, but learning how to balance one is a great basic accounting skill to have. It is also the basics of monitoring your earning and spending to work on budgeting . This episode covers the basics of how to do just that, balance a check book. Support the show

This episode covers a scary task for most, making new friends. Listen up for some ideas and suggestions on how you can make new friends. Support the show

In this podcast episode, Mrs B discusses the serious issue of alcohol-related traffic accidents and the importance of avoiding drunk driving. The episode passionately advocates for responsible choices and efforts to prevent drunk driving. Encouraging listeners to always make safe choices when it comes to drinking and to consider the potential harm to themselves and others if they decide to get behind the wheel while impaired by any substance, not just alcohol.This podcast episode serves as a compelling reminder of the importance of responsible behavior and the need to prevent alcohol-related accidents on the road.Support the show

In this episode of "Advice with Mrs. B," we explore the power of mentorship and the invaluable influence of role models. Hosted by Mrs. B, this 10-minute journey is designed for the dynamic and driven individuals looking to unlock their full potential in life and career.Learn how to find the perfect mentor, foster a thriving mentor-mentee relationship, and become a mentor in your own right. Get practical advice on where to find mentors and role models, from networking and online communities to drawing inspiration from your peers. The keys to finding these guiding lights are at your fingertips.So, whether you're at the beginning of your journey or looking to level up, join me on this episode as we navigate the exciting world of mentorship and role models. It's time to unlock the doors to your future, one mentor and role model at a time. Tune in, and let's embark on this transformative voyage together!Subscribe to "Advice with Mrs. B" and explore more episodes designed to help you thrive. Your journey begins now.Support the Show.

A guide on the traditional art of letter writing and proper envelope addressing. The episode covers the essential elements of writing a letter, such as salutations, introductions, body content, closings, signatures, and dates. It also delves into the specifics of addressing an envelope, including the placement of return and recipient addresses, postage, and optional return addresses on the back flap.  Support the show

I walk you through step by step how to freeze your credit report at each of the credit bureaus (Experian, Equifax, and TransUnion) to help prevent your credit from being used by others. It is simple, fast, and FREE. If you're not sure what a credit score is or what it is used for, check out the previous episode then come back to this one. Support the show

I wanted to talk a little about what your credit score is, what it is used for, and what you can do to hurt or help your scores. If you're old enough to be listening to this podcast, you're old enough to start learning more about finances. Support the show