In this profoundly inspiring episode of the Full Circle Podcast, we sit down with Andrew Young, a dedicated husband, father, and VP of Sales at HP, who shares his extraordinary journey through a severe health crisis. Over the past year, Andrew faced debilitating symptoms that not only threatened his career but his life. His story is one of true resilience and discovery. Andrew opens up about his diagnosis with IBS, the life-altering effects it had on his daily life, and the critical turning point that led him to redefine his approach to health and wellness. From harrowing moments in the back of an ambulance to enlightening conversations with healthcare professionals, his tale is a testament to the power of self-advocacy and informed health choices. This episode is not just Andrew's story but a beacon of hope for anyone facing their health battles. Join us as Andrew reveals the transformative insights and practices that have reshaped his life, offering listeners not just inspiration but practical advice on navigating their own health journeys.

In this episode of the Full Circle Podcast, I interviewed a close friend and colleague who shared his incredible story of resilience and survival. My guest, Brian Wands, recounted his harrowing experience of suddenly falling ill with acute pancreatitis, leading to a series of life-threatening complications that required multiple surgeries and a seven-month hospital stay. Despite facing numerous setbacks and challenges, Brian's unwavering determination and the exceptional care he received from the NHS staff helped him through the darkest times. His journey of recovery, including learning to walk again and managing his new diabetic condition, showcased his remarkable mental fortitude and strength. Brian's upcoming operation to reconstruct his digestive system marks a significant milestone in his ongoing recovery. Additionally, we delved into the complexities of the healthcare system and the invaluable role of dedicated healthcare professionals in providing compassionate care. The episode also touched on Brian's return to work and the challenges he faced in balancing his health and professional responsibilities. Overall, Brian's story serves as a testament to the power of perseverance, the importance of support from loved ones, and the resilience of the human spirit in overcoming adversity.

In this episode of the Full Circle Podcast, we are joined by Paul McNeil who is the Head of Development for the SFA and discusses his journey of overcoming struggles with dyslexia and navigating the education system.   Paul shares candidly about his experiences from primary school in the 80s to becoming an electrician in a shipyard and eventually pursuing a degree in health, sports, and exercise. The conversation delves into the challenges faced by individuals with dyslexia, the importance of early recognition and support, and the need for reform in the education system.

Welcome to a Milestone Episode of the Full Circle Podcast – We're at the Halfway Mark!    Join us in this special episode as we hit the halfway point of our epic challenge journey. Now 9 weeks in, Danny and Jesse are here to share their trials, triumphs, and transformations. It's been a rollercoaster ride, and we're only halfway through!   Danny's Challenge Update: Fuelled by an unyielding determination and guided by the expert tutelage of ex-MMA fighter and seasoned trainer, Jesse, Danny has been pushing his fitness boundaries further than ever before. Over the past 9 weeks, he's faced grueling workouts, tested his endurance to its limits, and shared more than a few moments of laughter (and yes, a bit of vomit) along the way. As we reach this significant milestone, Danny reflects on his journey's highs and lows and sets his sights on the challenging path that lies ahead.   Jesse's Challenge Update: With the goal of unparalleled business growth, Jesse, armed with Danny's invaluable insights and the advanced growth marketing strategies provided by Ascendo Digital, has been making strides in elevating his business to new heights. These past 9 weeks have been a testament to Jesse's commitment to growth, showcasing tangible improvements and setting the stage for even greater achievements. As we celebrate this halfway mark, Jesse shares his experiences, the lessons learned, and his vision for the future of his business.   Stay tuned as Danny and Jesse continue to push beyond their limits and chase their ambitious goals. The journey's second half promises even more insights, inspiration, and, undoubtedly, a few surprises along the way. Don't miss out on the action – join us on the Full Circle Podcast for every step of this incredible challenge!

Welcome to a Special Episode of the Full Circle Podcast! With Danny and Jesses' now 5 weeks into their challenge the guys get back together to give an update on their progress.   Danny's Challenge: Fuelled by determination, Danny is set to push his fitness to the next level, coached by none other than the ex-MMA fighter and seasoned trainer, Jesse. Brace yourselves for intense workouts, endurance, and a fair share of laughter and vomit.   Jesse's Challenge: Business growth is on the agenda. With Danny's expertise and cutting-edge growth marketing strategies from Ascendo Digital, Jesse is poised to take his business to the next level.   Join us in this one-of-a-kind challenge as we navigate uncharted waters together. Expect a rollercoaster of hard work, unwavering dedication, and a touch of discomfort - the perfect recipe for extraordinary outcomes!   Tune in, get inspired, and who knows, you might just find the motivation to challenge your own comfort zones!   #FullCirclePodcast #NewYearNewChallenges #FitnessJourney #BusinessGrowth #PodcastLife #SteppingOutOfComfortZone

Join us on a fascinating journey through Scotland's geological history in this episode of the Full Circle Podcast. From the ancient rocks of the Northwest Highlands to the volcanic landscapes of the Isle of Skye, we explore the diverse and captivating geology that shapes Scotland's stunning scenery. Find Luisa on Instagram - https://www.instagram.com/scottishgeologist In this episode, we delve into the formation of sandstones, mudstones, and coals during the Carboniferous period, uncovering the secrets of Scotland's coal-rich past. We also discuss the impact of tectonic events like the Caledonian Orogeny and the formation of the Highland Boundary Fault Line, which divides the lowlands from the highlands. Discover how ancient magma chambers and volcanic activity have left their mark on Scotland's landscape, from the rugged peaks of the Southern Uplands to the majestic cliffs of the Isle of Arran. Learn about the role of glaciers in sculpting the land during the Quaternary period and the fascinating concept of supervolcanoes. Join us as we unravel the mysteries of Scotland's geological past, blending informative insights with engaging storytelling and a touch of humor. Whether you're a geology enthusiast or simply curious about the Earth's history, this episode offers a captivating exploration of Scotland's geological wonders. Tune in and embark on a geological adventure like never before!

In Episode 9 of the Full Circle Podcast, we delve into the transformative power of physical education with Dr Andy Dalziel. This episode is a must-listen for parents, educators, and anyone interested in child development. Dr Andy discusses his revolutionary program, 'Better Movers, Better Thinkers', reshaping how physical education is delivered in schools across Scotland and beyond. Learn about the crucial link between physical activity and cognitive development, and how Dr Dalziel's approach is creating remarkable changes in children with learning and behavioural difficulties. Get insights into the unique teaching methodologies and the profound impact of integrating movement with mental development. Plus, explore the broader implications of physical education on health and well-being, and discover practical tips for parents and educators to nurture well-rounded, healthy children. Don't miss this enlightening conversation that blends cutting-edge research with real-world applications. Tune in, be inspired, and join the movement towards better education and healthier futures for our children!

Join us on the Full Circle Podcast as we dive into the remarkable story of Frank Gilfeather, the 78-year-old Aberdeen sports presenter turned boxing TikTok star! Once a renowned Scotland international boxer in the 1960s, Frank is now conquering the digital world with his viral boxing tutorials. With over 300k followers and a million likes, his journey is a testament to the timeless appeal of the noble art of boxing. In this episode, we explore how Frank's passion for boxing has transcended generations and borders. Selling his signature Noble Art boxing gloves worldwide, he's not just an internet phenomenon but a global boxing ambassador. We delve into his daily routine, which garners tens of thousands of views, featuring expert boxing tips, riveting big fight analysis, and fascinating historical tales from the fight game. Discover how Frank's influence stretches far beyond Aberdeen, with half of his followers from the US and a significant portion from the UK, not to mention fans from Mexico, Russia, Australia, and beyond. His story is one of enduring passion, international fame, and the power of social media to connect across ages and cultures.  Don't miss out on this captivating episode where we go full circle, from Frank's days as an international boxer to an internet sensation and a global merchandise seller. Hit the subscribe button, ring the bell for notifications, and join us in celebrating the extraordinary life of Frank Gilfeather!" #FullCirclePodcast #FrankGilfeather #BoxingTikTokStar #SportsLegends #GlobalImpact #BoxingTutorial #InternationalBoxing #PodcastEpisode

Welcome to a Special Episode of the Full Circle Podcast! With change swirling in the air, especially after the festive season's indulgences, we're ready to leap onto the bandwagon of transformation.   Prepare for an exhilarating journey of personal growth and stepping beyond comfort zones. Danny and Jesse have bravely committed to undertaking challenges that promise to test their limits, with mutual support and encouragement fueling their journey.   Danny's Challenge: Fuelled by determination, Danny is set to push his fitness  to the next level, coached by none other than the ex-MMA fighter and seasoned trainer, Jesse. Brace yourselves for intense workouts, endurance, and a fair share of laughter and vomit.   Jesse's Challenge: Business growth is on the agenda. With Danny's expertise and the cutting-edge growth marketing strategies from Ascendo Digital, Jesse is poised to take his business to the next level.   Join us in this one-of-a-kind challenge as we navigate uncharted waters together. Expect a rollercoaster of hard work, unwavering dedication, and a touch of discomfort - the perfect recipe for extraordinary outcomes!   Tune in, get inspired, and who knows, you might just find the motivation to challenge your own comfort zones!   #FullCirclePodcast #NewYearNewChallenges #FitnessJourney #BusinessGrowth #PodcastLife #SteppingOutOfComfortZone

On this episode of the Full Circle Podcast enjoy a candid conversation with the former Scotland rugby international, now a DJ and entrepreneur Adam Ashe. Adam shares his journey from the rugby field to new ventures, discussing his Scotland debut, career highs and lows, and the transition to life after sports. Tune in for inspiring tales of resilience and reinvention in this engaging series.

This episode of the Full Circle Podcast features the inspiring story of Kevin Donaghy, who bravely shares his journey with stage 4 cancer. Watch the conversation on YouTube - https://youtu.be/HDPWCbgowPE Kevin's narrative is one of resilience and transformation, illustrating how his battle with cancer led him to the path of writing. Through his experience, he conveys a profound message of enduring hope. He stresses that while the nature of our hopes may shift over time, the essence of hope remains constant. This episode offers listeners a heartfelt glimpse into the life of someone who has faced great adversity, highlighting the power of hope and the human spirit in the midst of life's most challenging moments

Join us on "Full Circle" as we chat with Fraser Bryce, who shares his inspiring journey from not liking school to finding his place in sales and helping struggling businesses. Fraser talks about his early challenges, how he found his passion in selling, and his tips for success in today’s digital world. He also shares his experience in turning around failing businesses, offering practical advice and real-life lessons.

In this episode of the Full Circle Podcast, we sit down with Richard Woodfield for an insightful discussion about his diverse life experiences. Richard's journey has taken him from the demanding world of coal mining to the dynamic realm of building and selling businesses, and from the thrill of deep-sea diving to his time touring with the band Attrition. He candidly shares the ups and downs, the successes and challenges he's faced in each unique venture. Join us on 'Creating Waves: Blending Beats, Business, and Beneath-the-Wave Adventures' for an engaging conversation with Richard, as he reflects on the myriad of experiences that have shaped his extraordinary life.

In today’s edition of ‘The Full Circle’, we present ‘Fighter’s Journey’ we chat to Jessie Fleming, an accomplished MMA fighter whose life transitioned from the warmth of South Africa to the cooler climes of Scotland. Jessie discusses the significant choices that led to his relocation, the intense experiences following carjackers, and the rigorous training for the Hyrox competition. As a personal trainer, Jessie’s approach extends beyond physical fitness; he's dedicated to cultivating resilience within his clients. Prepare to be motivated by a narrative that explores the profound depths of inner fortitude and physical strength.

'Building, Breaking, and Bouncing Back', we're joined by Paul Hutchinson. A man whose journey through the tumultuous world of business saw him rise to success, only to be met with the harsh reality of losing a business. But Paul's story doesn't end there. From the lessons learned and challenges faced on the ultra-marathon trails, he embodies the true essence of endurance. Now, as he ventures into the realms of blockchain, IoT, and mental health apps, Paul shares with us the invaluable insights gained from his experiences. So, tune in as we uncover the story of resilience, recovery, and reinvention. 00:00:00 Intro 00:01:10 Ultra marathons 00:05:46 Paul's background 00:09:14 Working with Cisco 00:13:16 Perception of risk 00:18:05 Steve Hampton 00:22:04 Taking on funding 00:24:00 Making "decisions" 00:26:51 The wrong investment? 00:31:37 Not trusting your own decisions 00:35:48 Harsh reality of decisions made 00:37:58 Outlook on entrepreneurship now 00:43:34 Discussion on blockchain