Send us a Text Message.Ever found yourself weighed down by the chaos of life, struggling to stay afloat amid the overwhelming waves of past regrets and future anxieties? Your host, Maria Aponte, knows that feeling all too well. In a heart-to-heart episode of Against All Odds the Less Than 1% Chance Podcast, I reveal the transformative power of cherishing each day as if it were a hard-earned bonus. Reflecting on my personal battle with cervical cancer, I share the tools and philosophies that have not only helped me survive but also thrive in the face of adversity. This isn't just about overcoming illness; it's a universal call to embrace the present and manage life's inevitable chaos with grace and resilience.This episode is an intimate exploration into the strategies I use to maintain a grounded mindset, including the life-changing morning mindset app that sets the tone for my day. Here, you'll uncover the key to shifting perspective and recognizing that we've all moved beyond our worst days. It's an uplifting reminder that every sunrise presents a fresh opportunity to live fully, and that the real gift we have is the responsibility for our lives right now. Join me as I inspire you to take charge of this very moment, empowering you to thrive against all odds and truly appreciate the gift of the present.Support the Show.Follow Maria on Facebook HERE Follow Maria on Instagram HEREFollow Maria on YouTube HERE

Send us a Text Message.Discover the transformative power of embracing menopause with grace and wisdom as I sit down with the remarkable Beverly Whitlow, a holistic menopause coach who's enlightening us on the journey through this natural life stage. Imagine a world where discussions about menopause are as common as morning coffee chats, where knowledge and community blend to shape a confident passage through this transition. Our conversation dives into the necessity of starting these critical conversations early, the profound impact of lifestyle and diet, and the often unseen power of mutual support.Together with Beverly, we dissect the crucial intersection of mindset, wellness, and menopause. My own tale weaves through the narrative, from fitness enthusiast to mother, and now a guide for others traversing similar paths. We tackle the myths around health management during these years, weighing the benefits of holistic strategies against the conventional medical treatments. The takeaway? A life lived with the belief that every experience molds us for the better can change our entire approach to menopause, and indeed, all of life's challenges.Wrapping up, we explore how starting your day with intent and managing stress can have profound effects on your overall well-being. I share my personal morning rituals and stress relief strategies, emphasizing their not just beneficial but necessary role during menopause. Whether it's finding solace in a sunrise, the grounding sensation of earth beneath our feet, or embracing gratitude for the small wonders each day brings, this episode is a heartfelt thank you to the processes that shape us and to you, our listeners, for taking this journey with us.Beverly WitlowWebsite: www.beverlyheelscoaching.com Instagram: Beverly Heels Health CoachingSupport the Show.Follow Maria on Facebook HERE Follow Maria on Instagram HEREFollow Maria on YouTube HERE

Send us a Text Message.Strap in for an emotional ride as I, Maria Aponte, take you through the heartrending twists and turns of parenting during tough times. Every parent knows the pain of seeing their child struggle, and my eldest, Isabelle, has taught me more about life's bittersweet nature than I could have imagined. From the solitary roads of single parenting to the shared pathways of co-parenting, I've come to understand the folly in expecting others to mirror my dedication, a lesson that's both freed and pained me. Join me as I recount these lessons and unveil an upcoming treasure trove of guidance for fellow parents of teenage girls.Parenting is as much about setting boundaries as it is about breaking them - with love and mindfulness. My youngest daughter's phone curfew debacle shines a light on the delicate dance between rules and understanding, a waltz many parents know all too well. Meditating on the significance of self-regulation, I realized that preparing ourselves is just as crucial as preparing the ground rules for our children. This episode peels back the layers of parenting with intent, learning to nurture compassion in the face of defiance, and how these experiences have shaped not only my daughters' lives but my entire approach to motherhood.The growth doesn't stop when the children leave the nest; it merely evolves into something new and beautiful. Isabelle's journey and my own are intertwined, reflecting back the changes I've made to become a beacon of self-care and balance. Looking forward to the content I've been passionately crafting—a course on conscious parenting—I tease the rich, empowering material set to be released. Through workbooks, video lessons, and heartfelt advice, I'm excited to share this adventure and continue the conversation with you all. So, tune in, connect with us, and remember to embrace the extraordinary tapestry that is your life.Support the Show.Follow Maria on Facebook HERE Follow Maria on Instagram HEREFollow Maria on YouTube HERE

Send us a Text Message.When the laughter of a child's first words is overshadowed by the whisperings of anxiety and depression, the world can feel profoundly different. Tiffany Hynes joins us today to shed light on the often-unspoken struggles of postpartum mental health, sharing her personal experiences with the darkness of intrusive thoughts and the bewitching hour that many new mothers know too well. Her courageous story is not just a tale of struggle, but one of seeking help and finding strategies to cope with the overwhelming waves of OCD and anxiety. This episode is a beacon for anyone navigating the turbulent waters of mental health challenges. Together with Tiffany, we delve into the sanctuaries of mindfulness and the unexpected calm that photography can bring to a restless mind. We exchange stories and support, reinforcing the message that no one is alone in their battles. From sensory techniques to equine-assisted therapy and the gentle art of setting achievable goals, we discuss the tools that can anchor us during life's storms, including the relentless onslaught of a global pandemic. Join us as we journey through the intricacies of the mind and discover the power of community and self-care in the quest for mental wellness.FLODESKFlodesk is the world’s most intuitive email marketing platform designed to help small businesses groDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Follow Maria on Facebook HERE Follow Maria on Instagram HEREFollow Maria on YouTube HERE

Send us a Text Message.Imagine carrying the weight of the world on your shoulders, only to emerge stronger and more vibrant. That's the story of Mike, our guest, whose life's tapestry is woven with threads of adversity and triumph. From confronting the scales at 300 pounds to advocating for wellness as a personal trainer, Mike's narrative will both inspire and challenge you. As he shares his battles with weight loss, acceptance of his sexuality, and resilience through bullying, you'll find a kindred spirit whose journey is a lesson in overcoming.Step into the transformative realm of fitness and cosplay with us, as we celebrate the five-year milestone of Geek Fitness. Stories of hope and change abound as Mike, and individuals like him, broke through mental barriers and achieved balance in their lives. The conversation shifts from gym floors to convention halls, where Mike's passion for cosplay offers not just an escape but a platform for charity and fulfillment. It’s a tale that transcends muscle and morphs into a quest for self-discovery and communal connection.In our candid discussions, we explore the intricacies of mental health, generational well-being, and the embrace of true identity. Weaving through the episodes is Mike's humor and warmth, as he opens up about his journey with anxiety, the societal pressures within the LGBTQ community, and the solace found in authenticity. This episode is more than a podcast; it's a mosaic of stories, insights, and laughter, culminating in a poignant reflection on personal growth and the art of gratitude. Join us for an episode that's as heartfelt as it is hopeful, as entertaining as it is enlightening.FLODESKFlodesk is the world’s most intuitive email marketing platform designed to help small businesses groDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Follow Maria on Facebook HERE Follow Maria on Instagram HEREFollow Maria on YouTube HERE

Send us a Text Message.Have you ever felt like your voice was buried under the weight of someone else's words? Dawn Smith, a courageous survivor, stepped into our studio to share the raw and empowering tale of her escape from domestic abuse and a harrowing suicide attempt. Her story, an eye-opening narrative that begins with a rapid descent into a verbally abusive marriage, is a sobering reminder of how crucial positive relationship role models are in our lives. As Dawn recounts her critical moment of overdose—a time enveloped in darkness—she also illuminates the transformative realization that her life was worth fighting for.This episode is not just about survival; it's a blueprint for empowerment. Embark on a journey with us as we traverse the road to rediscovering self-worth and aiding others in doing the same. Dawn's conversation with Brad, our mindset coach, was the spark that ignited her metamorphosis. We spotlight 'A Safe Place' charity, celebrating their comprehensive aid for abuse victims, including a pioneering initiative that safeguards pets, removing a barrier to seeking help. I take immense pride in unveiling the Empowerment Project Academy and its companion journal, crafted to shepherd women through their healing odyssey. As we share these revelations, the conversation underscores the potent act of speaking out, and how doing so can not only light a beacon of hope but also potentially disrupt the devastating cycle of abuse.Dawn's Instagram: https://www.instagram.com/dawn.hahn.smith/Dawn's Course:https://empowermentprojectacademy.thinkific.com/A Safe Place:https://asafeplaceforhelp.org/Toll-Free Help Line1-800-600-SAFEFLODESKFlodesk is the world’s most intuitive email marketing platform designed to help small businesses groDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Follow Maria on Facebook HERE Follow Maria on Instagram HEREFollow Maria on YouTube HERE

Send us a Text Message.As I, Maria Aponte, reflect on the deeply personal revelations from recent therapy, I'm compelled to share how confronting my own imperfections has not only molded me into a stronger individual but also a more empathetic coach. This episode unpacks the raw emotions and unexpected life lessons from a celebratory brunch for my daughter's 20th birthday that took a harrowing turn, laying bare the resilience we can muster when joy intertwines with crisis. Join me in exploring the intricate dance of personal growth, as I also unveil my ambitions to broaden the reach of my coaching with new, intimate one-on-one and group sessions, inspired by my journey through life's unpredictable landscape.The essence of gratitude has never been more powerful in my life than when navigating the tough times, which is why I begin each day with the Growth Day app, setting a tone of positivity that I hope to radiate to those I encounter. In this heart-to-heart, I reveal the struggles of caring for my unwell child while battling my own health issues, highlighting the paramount importance of self-care. I recount the trauma of my daughter's accident with a hit-and-run driver, and how choosing love over anger, and seeking the silver linings amidst adversity, can illuminate even the darkest moments. It's a candid conversation about finding blessings in the storm and providing a beacon of hope and love for family, friends, and listeners alike.Growth Day App: GET HEREFLODESKFlodesk is the world’s most intuitive email marketing platform designed to help small businesses groDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Follow Maria on Facebook HERE Follow Maria on Instagram HEREFollow Maria on YouTube HERE

Send us a Text Message.Navigating a world rife with criticism and self-doubt can feel like standing alone against a tempest. That's a storm I know all too well, having faced down the ridicule and mockery that comes with putting your authentic self out there, especially in the unforgiving arena of social media. It's a journey I share candidly in this episode, offering not just my story, but the strategies I've used to build resilience and maintain my course. From the importance of mindset work to the protective power of personal growth, I'll guide you through the process of creating your own shield against the negativity that threatens to throw us off our path.This episode isn't just about weathering storms; it's about shining through them. I delve into the transformative impact of sharing our own narratives, like the heart-to-heart I had about my daughter, and how our stories can light the way for others navigating similar struggles. It's a call to arms for anyone looking to live authentically and unapologetically, to set boundaries against toxicity, and to embrace a community that uplifts. So, if you're ready to turn your ambitions into action and your dreams into reality, let this be the beacon that guides you there. Join me as we stand firm in our authenticity, and together, let's light up the world.Growth Day: click hereFLODESKFlodesk is the world’s most intuitive email marketing platform designed to help small businesses groDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Follow Maria on Facebook HERE Follow Maria on Instagram HEREFollow Maria on YouTube HERE

Send us a Text Message.They say time flies when you're having fun, but what about when you're living a year chock-full of personal victories, profound insights, and the joy of new beginnings? I'm Maria Aponte, and I've just wrapped up a year that's been nothing short of a rollercoaster ride, filled with moments that both tested and celebrated the human spirit. From the electrifying thrill of sharing the stage with fitness icon Lacee Green to the heartwarming experience of my son hitting a milestone 18th birthday, I've packed a year's worth of gratitude into one episode that will leave you reflecting on your own journey and the milestones that define it.Let's not forget those against-all-odds stories—the ones that make us who we are. I'll take you through the highlights of my 2023, from the high of launching this very podcast to the personal triumph of overcoming health challenges and marking another year of life. It's a celebration of the sweet victories, like my daughter's 15th Birthday and that first Mint flight on JetBlue, contrasted with the hard-earned lessons that come with new endeavors and the unity within my team. Join me as I recount these stories, not just to share my own, but to inspire you to embrace and find joy in your narrative.Wrapping up the year, I extend a heartfelt thanks to you, my incredible listeners, for joining me on this adventure. Your support and shared experiences have transformed this podcast into a thriving community of positivity and growth. As we bid goodbye to the past and cast our sights on the horizon, I want you to remember that every review and each moment of connection enriches our journey. So, let's raise a glass to the peace and love we've cultivated together, and step into the future with the intention to make every moment count. Here's to you and your stories that defy the odds!FLODESKFlodesk is the world’s most intuitive email marketing platform designed to help small businesses groDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Follow Maria on Facebook HERE Follow Maria on Instagram HEREFollow Maria on YouTube HERE

Send us a Text Message.Join me, Maria Aponte, as I guide you through a personal journey that holds a powerful message of love and forgiveness. Can you imagine two families that haven't interacted on good terms for over 33 years, finding reunion and reconciliation on a joyous occasion? This heartwarming tale from my own family during my niece's wedding is exactly that. As we navigated the undercurrents of old resentments, silent treatments, and familial tension, we found unexpected healing and unity, proving that no grudge is too deep, and no resentment too strong to be released for love. Get ready to witness how an ordinary wedding turned into an extraordinary occasion of harmonious celebration, pivotal conversations, and surprising gestures of goodwill. This episode of Against All Odds, is not just a chronicle of a family wedding, but a testament to the power of forgiveness and the miracles it can manifest. I invite you to share in this beautifully human experience of reconciliation, healing, and love and see how even life's most significant moments become opportunities for mending broken relationships. This holiday season, let's find hope in the miraculous, the unexpected, and the power of forgiveness.FLODESKFlodesk is the world’s most intuitive email marketing platform designed to help small businesses groDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Follow Maria on Facebook HERE Follow Maria on Instagram HEREFollow Maria on YouTube HERE

Send us a Text Message.Have you ever felt overshadowed by the weight of others’ impossibilities? Join me, as I journey through the landscape of self-esteem. After listening to a talk from Trent Shelton, I address my takeaways of the all too common narrative of unworthiness, revealing the truth of our inherent worth that exists beyond the elusive concept of 'enough'. I echo the powerful mantra that he shared in his talk, "I am worth it, I've been worth it, and I will forever be worth it", to free ourselves to rise above the expectations and fears of others.In the second half, I unearth the importance of self-belief, drawing from the well of our personal experiences. I acknowledge how past struggles serve as a testament to our worthiness and 'enoughness'. We navigate the impact of external fears and perceptions on our dreams, underlining the requisite courage to trust the unknown. Sharing the genesis of my journey to becoming a speaker and impacting lives, I aim to fuel your fire to pursue your dreams, reinforcing the perspective that your current scenario is merely a stepping stone, not your final destination.For the App Growth Day click hereFLODESKFlodesk is the world’s most intuitive email marketing platform designed to help small businesses groDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Follow Maria on Facebook HERE Follow Maria on Instagram HEREFollow Maria on YouTube HERE

Send us a Text Message.Ever faced an uphill battle against health issues and wondered if it's possible to emerge stronger on the other side? I'm Maria Aponte, your host for Against All Odds, and this episode is a testament to the power of resilience, belief, and the transformative journey to personal growth. From a cervical cancer diagnosis in 2015 to overcoming weight issues and depression, I've battled my demons, fought my way back, and am here to share my story to inspire others.My journey navigates through the world of Partnering with BODi (formally know as Beachbody Coaching), a path illuminated by unexpected support and encouragement from a dear friend. The initial skepticism gave way to surprise as I embraced the community and hit significant milestones, all while fostering a positivity-infused atmosphere. From the rollercoaster of my health journey, including a hysterectomy and a long-distance relationship, to the success and transformation of my customers, the return has been a powerful ripple effect of healing and self-love.The final leg of this episode centers on the incredible power of self-care and its role in handling my second cancer diagnosis within the same year. As a testament to the role of the BODi community, supplements, and business resources, I'm determined to empower other women on their health journeys. I dare to dream of a team of thousands of women, reaching out and making a major difference in the lives of others globally. Let's embark on this journey together, inspire each other, and prioritize our well-being. I hope my story resonates with you and encourages you to step into your power.To work with me please click on one of the forms below:Partner with me to build our team and help others while we work on our own journey:Partner FormWork with me as a Client, you need help with tools and accountability for your health journey!Annual FormMonthly FormFLODESKFlodesk is the world’s most intuitive email marketing platform designed to help small businesses groDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Follow Maria on Facebook HERE Follow Maria on Instagram HEREFollow Maria on YouTube HERE

Send us a Text Message.What happens when an ordinary summer cabin trip takes an unexpected turn, abruptly propelling you to a battlefront against a life-altering cancer diagnosis? That's the extraordinary story our resilient guest, Danet Peterson, courageously shares with us. A seemingly benign loss of vision in one eye catapults Danet into an unanticipated whirlwind of medical tests, leading to the discovery of a retinotere and the dire possibility of complete blindness in that eye. Listen as Danet unveils the raw reality of her diagnosis, the emotional turmoil and physical obstacles she has had to overcome, and how she learned to navigate the fear and uncertainty that cancer inevitably brings.Our discussion with Danet is more than just a story of survival, it is an informative journey through her unique approach to cancer treatment, as she decided to confront her metastatic disease head-on by exploring holistic oncology and surgery. Danet throws us into the deep end of her health journey, explaining how she took control of her health, from regular oncologist visits to preventive measures, and her belief in a combination of keto, glucose management, exercise, oxygen therapy, immune boosting, supplements, detox methods, and sauna. She enlightens us on her impressive fundraising efforts aimed at supporting ocular melanoma patients, and her empowering mindset shift from fear to faith.The story of Danet Peterson is no ordinary tale, it is an inspiration loaded with lessons of resilience, hope, and determination. Despite her grim diagnosis, Danet exemplifies courage and audacity, raising the bar for anyone dealing with a seemingly insurmountable challenge. Having her share her experiences, the challenges she’s faced, and how she’s managed to pull through is a testament to human strength. So tune in, and be prepared to be moved, educated, and inspired by Danet's incredible journey and her will to celebrate life, even in the face of adversity.Funraiser PostDonate to Danet's 5K WalkDanet's GoFund MeACure is Sight DonationEYEBelieve PodcastFLODESKFlodesk is the world’s most intuitive email marketing platform designed to help small businesses groDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Follow Maria on Facebook HERE Follow Maria on Instagram HEREFollow Maria on YouTube HERE

Send us a Text Message.Are you tired of running the relentless race of life, feeling constantly behind? Pause for a moment and join me, Maria Aponte, as we take a metaphorical detour and explore the less trodden path where your potential can truly blossom. Inspired by Brendan Brashard's Daily Fire, this episode of Against All Odds, the Lesson 1% Chance podcast, is a heartfelt invitation to step away from competition and discover the wisdom in life's subtle pointers. We'll delve into the profound metaphor of a feather, brick, and mack truck - symbols of the hints life throws our way, which we often overlook until a 'mack truck' moment forces us to pay attention.As we navigate our busy lives, it is essential to remain open to these lessons. In our discussion, we'll explore the power of resilience, the importance of being present, and the act of kindness towards ourselves. My mindset coach, Brad, has been instrumental in this journey, and his teachings have brought me insights I can't wait to share with you. More than just a podcast episode, this is a chance to reflect, share your thoughts, and prepare for an upcoming riveting story. Let's embark on this journey together, learning and growing, against all odds.FLODESKFlodesk is the world’s most intuitive email marketing platform designed to help small businesses groDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Follow Maria on Facebook HERE Follow Maria on Instagram HEREFollow Maria on YouTube HERE

Send us a Text Message.Having walked the rocky path of parenting a child with mental health struggles, I, Maria Aponte, am here to share our story - a story of resilience, strength, and ultimately triumph. My oldest daughter and I navigated a complex maze of individual and family therapies, wrap-around services, and a challenging school system. The journey was a tough one, fraught with misdiagnoses, unanswered questions, and a sense of isolation.Yet, here we are today, stronger and more resilient. Despite the arduous journey, we've managed to carve out a path of understanding and open communication. Our experiences have transformed us, sparking a newfound confidence and tenacity. This episode is not just about us; it's about you, the parents who might find themselves in a similar situation. We offer hope, encouragement, and support to those facing their own challenges. It's about sharing the lessons learned, the importance of self-care, and finding purpose in difficult circumstances. Tune in and be inspired; remember, no matter how tough the journey, triumph awaits.Masterclass: From Crisis To Confidence: A Parent's Guide to Your Child's Mental HealthRegister HereFLODESKFlodesk is the world’s most intuitive email marketing platform designed to help small businesses groDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Follow Maria on Facebook HERE Follow Maria on Instagram HEREFollow Maria on YouTube HERE

Send us a Text Message.What if there was a silver lining, even in the darkest cloud of adversity? Erin Decker is living proof that it's not just possible, but transformational. Join us for an intimate conversation with one of my dearest friends, Erin Decker, as she opens up about her inspiring journey through health challenges, pregnancy, and a life-altering thyroid cancer diagnosis. This episode of Against All Odds, the Less Than 1% Chance podcast, is a testament to Erin's unyielding belief that life is happening for her, not to her.A shared love for Harry Potter becomes a metaphor for Erin's unwavering resilience. She offers an impassioned account of navigating through radiation treatment, managing medical debt, and the role of self-care in her recovery process. Erin's story is not just about survival, but about thriving amidst adversity. It's about her discovery of the nutritional supplement, Shakeology, and the transformative impact of the 21 Day Fix program on her health and well-being. It's about the unwavering support from her husband and the comfort of friendship that sustains her through her journey to wellness.Erin Decker's tale is one of love, hope, and resilience. It's a narrative that reinforces the significance of gratitude, the power of personal and community support, and the strength of belief even in the face of less than 1% chance scenarios. Listen in as we explore her inspiring story, and you, like Erin, may just find that life is always happening for us. Erin's journey is sure to touch you deeply and remind you of the strength that resides within us all.FLODESKFlodesk is the world’s most intuitive email marketing platform designed to help small businesses groDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Follow Maria on Facebook HERE Follow Maria on Instagram HEREFollow Maria on YouTube HERE

Send us a Text Message.Feeling the weight of grief after losing a loved one? We've all been there, and in this heartfelt narration, I share my journey of losing my dad, my first and forever love. With vivid memories, raw emotions, and the legacy he left behind, I paint a picture of a man whose love, charisma, and heart still echoes in my life. Join me as I reflect on the highs and lows of our relationship, the final days of his life and the grief that followed, and how I neglected to grant myself the much-needed time to mourn.As we progress, I reveal how I finally let loose the suppressed grief, and the impact it had on me. Unpacking and processing emotions is not a sign of weakness but a path to better understanding ourselves and creating room for abundance. We'll delve into how honoring my dad's legacy and pursuing my passions have helped me cope. I also emphasize the crucial role my support network played during this tough journey and express my gratitude to them. To finish off, I share my dreams and goals for the future, a testament to the undeniable power of resilience, love, and healing.FLODESKFlodesk is the world’s most intuitive email marketing platform designed to help small businesses groDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Follow Maria on Facebook HERE Follow Maria on Instagram HEREFollow Maria on YouTube HERE

Send us a Text Message.What could happen if you simply said 'yes'? I found out during a spontaneous trip to LA, where I helped a friend care for her baby while attending some pretty cool corporate meetings. This led to an unexpected cascade of joyful baby time, stimulating encounters, and even a deep conversation about my start-up journey with two inspiring women. This episode is all about discovering the sheer power of embracing opportunities and the surprising ways this can change the course of your life, helping you live the impact and legacy you're meant to realize. But, it's not just about saying yes to everything. It's about understanding where to draw the line and knowing when to say no to things that don't serve your wellbeing and growth. In our journey, we'll consider how saying yes to our health, our own needs, and embracing the welfare of others opens up new vistas and pushes us beyond our comfort zones. Drawing insights from a powerful article I recently read, we'll discuss how a simple 'yes' sparked my personal growth journey and how it could do the same for you. So, are you ready to say 'hell yes' to life, create space for new experiences, and manifest a healthier, more purposeful lifestyle? Let's get started!Growth Day: HereFLODESKFlodesk is the world’s most intuitive email marketing platform designed to help small businesses groDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Follow Maria on Facebook HERE Follow Maria on Instagram HEREFollow Maria on YouTube HERE

Send us a Text Message.Ever felt like you're just barely staying afloat, grappling with overwhelming circumstances or bad luck? It's time to flip the script! I'm Maria Aponte, and this episode of Against All Odds aims to hand you the reins, empowering you to transform those not-so-great weeks into periods of positivity and productivity. Gain insight into five concrete strategies that will help you set the tone for a good week, no matter the curveballs life throws your way. We delve into the influential power of our energy, the importance of cherishing the small things, and how these can help us unearth gratitude and serenity amidst situations that feel like less than a 1% chance.Goal setting, gratitude, stress management - sound like foreign concepts? Not for long! Join me as we embark on a journey to understand the importance of starting each week with distinct goals and a sense of purpose. Discover how this fundamental shift can crank up your motivation and set a positive rhythm for your week, month, and even year. Learn to celebrate your achievements, no matter how small they may seem, and see how they contribute to your progress towards your larger goals. Stay tuned as we explore how to remain focused on our journey, how to practice gratitude to realign our perspective, and the pivotal role of staying active to keep both our bodies and minds fit. Brace yourself for an enlightening episode of Against All Odds, packed with tools to help you seize control and navigate life's storms.FLODESKFlodesk is the world’s most intuitive email marketing platform designed to help small businesses groDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Follow Maria on Facebook HERE Follow Maria on Instagram HEREFollow Maria on YouTube HERE

Send us a Text Message.Ever felt a nagging sense of unease, but couldn't quite put your finger on why? It could be because your boundaries are being pushed or outright ignored. In our conversation, we unpack the importance of identifying and upholding personal boundaries – not just with others, but with ourselves too. We expose the unsettling truth of how even seemingly trivial situations can leave you feeling off if your boundaries are not respected. Delving deeper, we explore how intuition can be your guiding light in comprehending yourself better and making key life decisions. Be it a career shift or a relocation, your gut feeling can provide the much-needed clarity. We highlight how intuition aids in setting and effectively communicating boundaries, leading to healthier relationships and a balanced life. Come, join us on this journey of self-discovery and self-respect, and understand how setting clear boundaries can be transformative. Let's learn to stand our ground together!FLODESKFlodesk is the world’s most intuitive email marketing platform designed to help small businesses groDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Follow Maria on Facebook HERE Follow Maria on Instagram HEREFollow Maria on YouTube HERE