On this episode of Really Mental, we chat with Symonne Harrison – dancer, social media sensation, and entrepreneur. We'll talk about overthinking and how things often happen the way they're supposed to. Remember, you're not alone in your struggles. Join us and let's get Really Mental together! --- Support this podcast: https://podcasters.spotify.com/pod/show/really-mental/support

This episode of Really Mental we speak with life coach Aryn Jones about jealousy, security and how to have a positive framework for life. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us! --- Support this podcast: https://podcasters.spotify.com/pod/show/really-mental/support

This episode of Really Mental we speak with coach and author Hailey Magee who teaches people how to break the people-pleasing pattern and master the art of self-advocacy. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us! --- Support this podcast: https://podcasters.spotify.com/pod/show/really-mental/support

This episode of Really Mental we speak with actress Kira Kosarin who has been in some of your favourite shows including The Thundermans. We speak about decision making and how it can be the root of all stress when making crucial life decisions. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us! --- Support this podcast: https://podcasters.spotify.com/pod/show/really-mental/support

This episode of Really Mental we speak with the content creator and tiktoker Jack Wright and psychotherapist Sara Kuburic about OCD and Jacks struggles with OCD and community from a young age. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us! --- Support this podcast: https://podcasters.spotify.com/pod/show/really-mental/support

This episode of Really Mental we speak with Kayla Barnes the CEO and Co-Owner of  LYV The Wellness Space, one of the country’s most innovative precision medicine and biology upgrading clinics. Kayla is also the creator and host of the Brain Biohacking Podcast and co-founder of the Health Optimization Fund. Todays topic is on how to improve yourself in all aspects of your life and health. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us! --- Support this podcast: https://podcasters.spotify.com/pod/show/really-mental/support

This episode of Really Mental we speak with host of Going Mental podcast Eileen Kelly and Clinical Neuropsychology PhD Candidate Nawal Mustafa (AKA The Brain Coach) about BPD, the experiences of someone who is diagnosed with it and the psychology behind BPD. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us! --- Support this podcast: https://podcasters.spotify.com/pod/show/really-mental/support

This episode of Really Mental we speak with Clinical Neuropsychology PhD Candidate Nawal Mustafa (AKA The Brain Coach) about productivity anxiety and the internal pressure to perform. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us! --- Support this podcast: https://podcasters.spotify.com/pod/show/really-mental/support

This episode of Really Mental we speak with social media and relationship content creators Nick and Carrie who have over 11 million followers across all platforms about what it takes to have a sustainable relationship. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us! --- Support this podcast: https://podcasters.spotify.com/pod/show/really-mental/support

This episode of Really Mental we speak with relationship and mindset coach Quinlan Walther about the topic of: are you in the best relationship for you? We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us! --- Support this podcast: https://podcasters.spotify.com/pod/show/really-mental/support

PART 2 of eaJ & Millennial Therapist episode on Really Mental we speak about how you're worth doesn't fluctuate with your level of success? We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us! --- Support this podcast: https://podcasters.spotify.com/pod/show/really-mental/support

This episode of Really Mental we speak with popular musician and songwriter eaJ and psychotherapist Sara Kuburic (Millenial Therapist) about if the best thing to do is always push? We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us! --- Support this podcast: https://podcasters.spotify.com/pod/show/really-mental/support

SEASON 3!!! The first episode of Season 3 Really Mental we speak with Jillian Turecki, a certified relationship coach, teacher and writer who for 20 years has taught others how to transform their relationships with themselves. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us! --- Support this podcast: https://podcasters.spotify.com/pod/show/really-mental/support

In this episode of Really Mental, we speak with influencer and content creator, Spencer Barbosa who helps millions of people overcome challenges with their body image about her struggles with body image and growth in inspiring millions. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us! --- Support this podcast: https://podcasters.spotify.com/pod/show/really-mental/support

In this episode of Really Mental, we speak with American clinical psychologist, professor of psychology and author Dr Ramani Durvasula about unpacking narcissism and how to manage a relationship with a narcissist. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us! Please find the pre-order links to Dr. Ramani’s new book “It's Not You: Identifying and Healing from Narcissistic People” (Feb 2024) US 🇺🇸 link: https://www.penguinrandomhouse.com/books/710202/its-not-you-by-ramani-durvasula-phd/ UK 🇬🇧 link: https://www.penguin.co.uk/books/460902/its-not-you-by-durvasula-ramani/9781785045028 CA 🇨🇦 link: https://www.penguinrandomhouse.ca/books/710202/its-not-you-by-ramani-durvasula-phd/978059349262 General Links: Narcissistic relationship healing program: https://doctor-ramani.teachable.com/p/taking-yourself-back-healing-from-narcissistic-antagonistic-relationships Website: https://doctor-ramani.com/ YouTube: https://www.youtube.com/@DoctorRamani Instagram: https://www.instagram.com/doctorramani/ Facebook: https://www.facebook.com/doctorramani --- Support this podcast: https://podcasters.spotify.com/pod/show/really-mental/support

Are you in a relationship? In this episode of Really Mental, we speak music artist Jenna Raine about her relationship, the importance of community and how you can grow individually whilst working as a team. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us! --- Support this podcast: https://podcasters.spotify.com/pod/show/really-mental/support

Have you had to deal with a toxic place? In this episode of Really Mental, we speak with Elliana Walmsley about her journey in dance and the pressure from peers. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us! --- Support this podcast: https://podcasters.spotify.com/pod/show/really-mental/support

Have you struggled with addiction? In this episode of Really Mental, we speak content creator and inspirational speaker JB Copeland about his journey with drug addiction over 10 years and how he changed his life for the better. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us! --- Support this podcast: https://podcasters.spotify.com/pod/show/really-mental/support

Why are we here? In this episode of Really Mental, we speak author and lead pastor of Mosaic, a megachurch based in LA about why we are here and how resilience allows for success. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us! --- Support this podcast: https://podcasters.spotify.com/pod/show/really-mental/support

Is there purpose in pain? In this episode of Really Mental, we speak musician Jamie Miller about his experiences with breakups, music and personal pain. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us! --- Support this podcast: https://podcasters.spotify.com/pod/show/really-mental/support