The Limits with Jay Williams

NPR

Today, the art of celebrity doesn't look like it used to. Now, it's all about betting on yourself and expanding your personal brand—sometimes even beyond your comfort zone. Few understand the art of rebounding your life better than Williams, now an author, entrepreneur and ESPN host. Each week, he'll go deep with heavy-hitters from the worlds of sports, entertainment, and pop culture to understand the principles of faith, vision, and grit they live by in order to see past doubt and build their empires. From rappers-to-moguls, to talk show hosts-turned-CEOs, you'll learn the ways that successful people define, push, and conquer their limits.
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Society & CultureSociety & Culture

Episodes

Ryan Clark remembers nearly losing the Super Bowl: "I had tears in my eyes"
Dec 8 2022
Ryan Clark remembers nearly losing the Super Bowl: "I had tears in my eyes"
Today, we're featuring an episode of a new podcast called In the Moment. Each week, an elite athlete talks about career defining moments in their lives and what it took to get there.During the 2007 NFL Season, Steelers safety Ryan Clark was pulled off a plane after a team loss in Denver Colorado and rushed to the hospital. Clark would later have his gallbladder and part of his spleen removed due to a medical condition caused by the sickle cell trait. "I laid on the floor," Clark told David Greene, "if I could just numb myself a little bit, the pain will stop."Just one year later, Ryan Clark and the 2008 Steelers defense were the best in the NFL. "We walked into every stadium saying people are gonna have trouble beating us, because they can't score," Clark said.Pittsburgh was the favorite going into their Super Bowl 43 matchup against Kurt Warner and the Arizona Cardinals. But the game was anything but easy for that Steelers defense. They let up a late fourth quarter comeback. "I had tears in my eyes because I was like: 'This is how we'll always be remembered,'" Clark said.After a miraculous touchdown from Ben Roethlisberger to Santonio Holmes, the Steelers beat the Cardinals 27-23. For Clark, it was so much more than a win."It was the first time I had exhaled or relaxed in over a year," he said. Find out about upcoming guests and other news by following Religion of Sports on Twitter or Instagram. Subscribe to our newsletter for more sports news.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Cari Champion on the power of Black women in sports—including herself
Sep 13 2022
Cari Champion on the power of Black women in sports—including herself
On this week's episode of The Limits, Jay speaks with his longtime friend and former colleague, Cari Champion. Cari has hosted flagship ESPN shows like First Take and SportsCenter, and currently hosts her own podcasts, Naked with Cari Champion and The Brownprint. She's also shattered glass ceilings as a Black woman in sports journalism by staying committed to speaking her truth. She's done this from the start; when her on-air candor about a local news story got her fired early in her career, Cari doubled down and became even more committed to honest and impassioned journalism. She started reporting with the Tennis Channel and, in a parallel to her own career, covered extensively the white elitism–and sometimes blatant racism– Serena Williams faced on and off the court. Cari spoke with Jay about the retirement of both Serena and record-breaking track star Allyson Felix, highlighting the contributions both women have made to Black women's maternal health. She and Jay also got into it about mental health in sports, the double standards that female athletes face, and what she has been most proud of in her career thus far.For sponsor-free episodes, weekly bonus content, and more, subscribe to The Limits Plus. This week, Cari and Charlamagne tha God reflect on the importance of authenticity in your professional and personal life. Follow Jay on Instagram and Twitter.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Stephen A. Smith on redefining sports broadcasting
Aug 31 2022
Stephen A. Smith on redefining sports broadcasting
On this week's episode of The Limits, Jay talks to his ESPN colleague and longtime friend, Stephen A. Smith. The First Take co-host and network star has reinvented how sports, politics, and candor can go together on the air. As one veteran executive told him shortly after his 2003 ESPN audition, "It was the greatest audition I have ever seen in the history of this business."When the studio lights come on, Stephen A. Smith is always ready. But he stumbled in his early career, letting his ego get the best of him after the cameras were off. He was temporarily let go from ESPN in 2009, and his mom made him literally look in the mirror and reevaluate what he was willing to put into--and get out of--his professional path. That wisdom has paid off, and Stephen A. is now one of the highest-paid sports analysts in history. He talks to Jay about how he remains fearless in linking sports and politics, the responsibility he feels as a Black man to use his platform and be heard, and his controversial opinions on Colin Kaepernick. Stephen A. Smith's memoir, Straight Shooter: A Memoir of Second Chances and First Takes, is now available for pre-order and releases on January 17, 2023. For sponsor-free episodes, weekly bonus content, and more, subscribe to The Limits Plus. This week, Stephen A. continues to unpack the link between sports and politics in America. Follow Jay on Instagram and Twitter.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Tracy Oliver on navigating Hollywood by embracing the unexpected
Aug 23 2022
Tracy Oliver on navigating Hollywood by embracing the unexpected
Hollywood powerhouse Tracy Oliver sums up her career simply. "When people go right, I always tend to go left." She wrote the hit 2017 film Girls Trip, becoming the first Black woman to pen a movie that grossed over $100 million at the box office. On today's episode of The Limits, Tracy tells Jay how she has navigated her biggest Hollywood successes, from an eight-figure deal with Apple, to creating and executive producing the Amazon series, Harlem. Tracy credits a lot of her wins to her contrarian streak, which she's had from a young age. She tells Jay how she randomly started wearing a Stanford sweatshirt while growing up in South Carolina–then ended up attending. That's where Tracy met Issa Rae, and the two began collaborating. In the relatively early days of Youtube, they created the popular web series, The Misadventures of Awkward Black Girl. The Internet was wowed by their presence, but multiple studio executives laughed them out of the room with blatant sexism and racism. Tracy stayed on track, steadily building her portfolio as a writer focused on the friendships of Black women, and the joy of the Black experience. Today, her career is a blueprint for so many aspiring creatives of color, and Tracy has shown time and time again that Black stories are anything but niche. For sponsor-free episodes, weekly bonus content, and more, subscribe to The Limits Plus. This week, Tracy talks about mentorship in Hollywood. Follow Jay on Instagram and Twitter.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Mixtape: Charlamagne tha God, Brian Flores and Coach K
Aug 16 2022
Mixtape: Charlamagne tha God, Brian Flores and Coach K
This week, Jay is in mixtape mode, pulling together three of his favorite conversations on The Limits. With The Breakfast Club losing co-host Angela Yee to do her own show, Charlamagne tha God shows what it means to be proud of longtime colleagues as they move on to other things. He talked to Jay about his own journey of education and discipline, from jail to finding his voice on the mic as a now-legendary interviewer. Next, with the NFL pre-season underway, Jay revisits his conversation with Brian Flores. He's the former Miami Dolphins head coach who believes he was fired for refusing to lose games on purpose. Flores is suing three NFL franchises and the league itself, alleging racial bias and discrimination in hiring practices. He's committed to exposing the truth of what went down and underscoring the importance of how much representation matters, especially in leadership.And speaking of coaches who stand by their principles, Jay closes out the mixtape with his conversation with Mike Krzyzewski, legendary former head coach of Duke Men's Basketball. "Coach K" guided Jay to a national championship back in 2001 and would win five in total. He also coached the U.S. men's team to multiple Olympic gold medals. He discusses his toughest moments in his career, and what he's enjoying in his first year of retirement. Follow Jay on Instagram and Twitter. Email us at thelimits@npr.org. For sponsor-free episodes, weekly bonus content, and more, subscribe to The Limits Plus.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy