This episode was completely unplanned.  As I sat here watching the playback of the interview with Oprah holding back tears and emotion..my mind was on overdrive.  Saddened to know the REAL story behind what looked like a fairy-tale life and marriage.   This interview struck such a chord with me I had to go into my studio and record this BONUS episode.    Definitely share your confidential thoughts in the REVIEW Tab or go Social with me on IG (@randmlyrasheeda and share your thoughts under the promo for this episode.  ****** IF you or someone you know are experiencing suicidal thoughts .. please please Call the National Suicide Prevention Lifeline @ 800-273-8255 ( inside the U.S.) *****

Packed with nuggets to help you be mindful and more confident. Today's guest  Coreea Antoinette helps men and women work on building confidence by changing their mindset and outlook.  We talk about how to take and accept compliments.  What are you really saying when you reject compliments and more.  It's an eyeopening fun conversation.   Meet Coreea Antoinette: Go Social: IG: @coreea_antoinette Website: www.iamcoreea.com ======================= FOLLOW Rasheeda - LIKE - SHARE - SUBSCRIBE -REVIEW & RATE This podcast is available on all available platforms. CONNECT WITH ME HERE   RandomlyRasheeda.com/findme Follow me on IG: @randmlyrasheeda @realandrandompodcast Visit my website: www.randomlyrasheeda.com Join my Private FB Group  HOW DO I dot dot dot https://bit.ly/2VSYyTW IF YOU’RE ON CLUBHOUSE you can follow me there as #randmlyrasheeda

When I say I've never met ANYONE so talented, skilled and DEGREED... I kid you not.   On today's Episode I'm talking with Dr. Louise Bonaparte.  A woman of many talents and equally as many Degrees!  At last count she holds 12 degrees including 7 doctorates. She's an Oncologist, Reverend, Business woman/entrepreneur and mentor in addition to being a self proclaim Nerd and habitual student of life and all her pursuits.   Fascinated by her story I had to have her come on and share some nuggets.  How did she do it?  What inspires her? What makes her tick and keep going?  Tune in to hear all about Dr. ALB.   You can find her on Social Media  @dralb:IG and LinkedIn ======================= FOLLOW Rasheeda - LIKE - SHARE - SUBSCRIBE -REVIEW & RATE This podcast is available on all available platforms. CONNECT WITH ME HERE   RandomlyRasheeda.com/findme Follow me on IG: @randmlyrasheeda @realandrandompodcast Visit my website: www.randomlyrasheeda.com Join my Private FB Group  HOW DO I dot dot dot https://bit.ly/2VSYyTW IF YOU’RE ON CLUBHOUSE you can follow me there as #randmlyrasheeda

Welcome to Season 2 Today I'm diving into CONFIDENCE.  What does it look like?  How to be more confident while standing tall being BOLD and AUDACIOUS to get the results and outcomes you desire.    As you listen to this episode there are several takeaways and action items but I  want you to honestly answer these 3 questions while showing yourself grace.   Once you've answered them feel emboldened to walk in your PURPOSE and with CONFIDENCE to make these things a reality. WRITE IT - SPEAK IT - GET UNCOMFORTABLE   Let's be the change we want to see in 2021 1. Who Do I want to be ? 2. What Do I want my life to look like? 3. What Do my dreams look like I am living my best version of myself? ======================= FOLLOW Rasheeda - LIKE - SHARE - SUBSCRIBE -REVIEW & RATE This podcast is available on all available outlets.  LINKTREE ===> https://bit.ly/325NLbq Follow me on IG: @randmlyrasheeda @realandrandompodcast Visit my website: www.randomlyrasheeda.com Join my Private FB Group  HOW DO I dot dot dot https://bit.ly/2VSYyTW IF YOU’RE ON CLUBHOUSE you can follow me there as #randmlyrasheeda  ( Rasheeda Williams)

It's been a while since I've dropped an episode but I promise I'm still here working on content and episodes for the New Year.  I want to bring news you can use and VALUE.  New views, new interviews, new format NEW ME!    On today's episode I'm sharing my Highs of 2020.  As the saying goes 2020 owes me nothing!  I'm ready for a New Year!  Thank you to every listener, all the reviews and ratings and feedback.  I heard you and I'm taking notes and listening.    HAPPY NEW YEAR EVERYONE: ======================= FOLLOW Rasheeda - LIKE - SHARE - SUBSCRIBE -REVIEW & RATE CLUBHOUSE: @randmlyrasheeda RASHEEDA WILLIAMS This podcast is available on all available outlets.  LINKTREE ===> https://bit.ly/325NLbq  ***  BE MY GUEST ... click the link in my link tree to suggest a guest or become my guest ***** Follow me on IG: @randmlyrasheeda @realandrandompodcast Visit my website: www.randomlyrasheeda.com Join my Private FB Group  HOW DO I dot dot dot https://bit.ly/2VSYyTW

Imagine marrying the love of your life, having the picture perfect wedding of your dreams.  You're thriving in your career as a Doctor, have the house and the baby and your husband tells you he wants to be a woman!  He's secretly known for a while that he doesn't want to live as man any longer and is now transgender.   My guest today Dr. Alissa Beuerlein discusses the emotional roller coaster of watching her dream life crumble.  Will she stay or will she go?  What will the children call their dad turned woman? So many questions... and yet in the moment so few answers.  Tune in to see how it all unfolded and where are they now.  SHOW NOTES: FOLLOW Rasheeda - LIKE - SHARE - SUBSCRIBE -REVIEW & RATE This podcast is available on all available outlets.  LINKTREE ===> https://bit.ly/325NLbq Follow me on IG: @randmlyrasheeda @realandrandompodcast Visit my website: www.randomlyrasheeda.com Join my Private FB Group  HOW DO I dot dot dot https://bit.ly/2VSYyTW =========================   How to reach Dr. Alissa=================== Dr. Alissa has a private practice in the Nashville area.  You can reach her at her website

Manifesting your dreams is more than an arts and craft project.  It's more than cutting and pasting pictures on a board.  Yes, that's part of the "deal" but it's sooo much more.   It's a STRONG BELIEF THAT ANY AND EVERYTHING IS POSSIBLE!   It's about not placing on limits on yourself.  I often say nothing and no one is off limits.  Essentially it's about living a LIMITLESS LIFE, cultivating that into action and watching the universe do its thing.  My guest today Lonnell Williams  (@3LWTV on IG)  goes into depth on what this means in real life and how his manifestations led him to face to face encounters with the likes of Lady O - That's short for Oprah and Obama!  You'll have to hear his story.   Grab a drink and some friends and take a listen to what the Power of Manifesting your dreams can do!    BONUS:  did you know that during the last season and one of the final episodes of the Oprah Winfrey show.. I had a cameo COVER GIRL appearance and feature?    I'll post the clip on my youtube channel.

It's Domestic Violence Awareness month and we're going to talk about it.  They dated longer than they stayed married. My guest today ( LaRhonda)  is opening up about the impacts, signs and warnings of being with a narcissist!    She goes in-depth on what signs she discovered fairly quickly after getting married that she didn't see while they were dating.  She's done her research and is sharing insights.  Do you suspect you're in a narcissistic relationship?  Maybe you're in an abusive relationship/marriage...  our hope collectively is that we start talking about this topic more.  Identifying the signs, understanding what narcissist do and who they are?  The levels of their behaviors and more importantly we want to empower people to GET OUT!  There is life after and I'm proof of that!  Tag a friend, Share the link to this episode and lets get the word out and put an end to domestic violence! *** IF you suspect abuse are going through abuse...  get help .. here are some resources *** NATIONAL DOMESTIC VIOLENCE HOTLINE Call:  1800-799-SAFE (7233)

Meet a WOMAN ON THE MOVE  Have you ever just met someone who you just felt a "connection with"?  Someone who lit a fire under you unbeknownst to them?  Someone whose story quasi/similarly echo'd yours?  Well that's what I felt upon my initial encounter with her.  She got inside my head and made me think and reflect.  That's just who she is and what she does!  She pulls out of you so effortlessly what's already there within you for the taking.    Meet todays Guest Lolita Walker -  From having a premature child, 3 months early, to losing a father to cancer, and a divorce, where the goal was seamless love to a young persons’ eyes, Lolita is no stranger to the importance of transition for herself and those who depend on her.  Freeing her mind to make clear and confident decisions proved to be the saving grace on her personal change journey. Lolita leaped from a thriving corporate career of nearly 20 years to launch Walker & Walker Enterprises.  She has excelled as a transformation specialist, manager of operations, and director of north america innovation and change management, to name a few. ===================================== SHOW NOTES:  FOLLOW Rasheeda - LIKE - SHARE - SUBSCRIBE -REVIEW & RATE This podcast is available on all available outlets.  LINKTREE ===> https://bit.ly/325NLbq Follow me on IG: @randmlyrasheeda @realandrandompodcast Visit my website: www.randomlyrasheeda.com Join my Private FB Group  HOW DO I dot dot dot https://bit.ly/2VSYyTW =========================   How to reach Lolita=================== Author, Certified Life & Executive Coach + Change Champion for You https://www.lolitawalker.com Check out her  TEDx message just for you at https://bit.ly/LolitaTakesTedx

The conversation continues today on Part 2 of My Killer Boobs.  It's a touchy, private journey and topic.  Some choose never to share their pain, agony, diagnosis and journey which is 1000% okay! The goal is overcoming and getting through it and wellness.   For all those in the fight.. stay strong!   On this episode Tammey talks about finding love after diagnosis and the divorce.  Did she want to love again?  Is it fair to be loved or love someone while in the throws of the journey?  Tammey will answer that question.   She also opens up about where she is now in her battle and journey.   Tammey has a strong message for men and women as well as Women of Color..   You'll definitely want to tune in to this final part of this episode.  ================== Contact Tammey: * Website: yourkillerlife.com *Email: tammey@yourkillerlife.com *Instagram: instagram.com/yourkillerlife ============================================= FOLLOW Rasheeda - LIKE - SHARE - SUBSCRIBE -REVIEW & RATE This podcast is available on all available outlets.  LINKTREE ===> https://bit.ly/325NLbq Follow me on IG: www.instagram.com/realandrandompodcast www.instagram.com/randmlyrasheeda Be a guest on the show Visit my website: www.randomlyrasheeda.com Join my Private FB Group  HOW DO I dot dot dot https://bit.ly/2VSYyTW

If ever there was a message .. it's simple  LISTEN TO YOUR BODY!  We're jumping in ahead of Cancer awareness month which starts Oct.1st My guest is a woman on a mission to share and spread hope and message about her cancer journey.   On todays episode I’m talking with Tammy Woodford a Breast Cancer Survivor or THRIVER as she calls herself. On part 1 of her 2 part story we dive into how life changed for her upon getting diagnosed with cancer. She describes in detail how fast life changes not only you but the people around you. In the midst of all that chaos and crisis her husband of some 20 years tapped out and decided he wanted out of the marriage… after being man shamed he pleaded for her to take him back. Did she take him back? You’ll have to tune in to hear the answer and so much more on part 1 of MY KILLER BOOBS. ================== Contact Tammey:  * Website: yourkillerlife.com *Email: tammey@yourkillerlife.com *Instagram: instagram.com/yourkillerlife ============================================= FOLLOW Rasheeda - LIKE - SHARE - SUBSCRIBE -REVIEW & RATE This podcast is available on all available outlets.  LINKTREE ===> https://bit.ly/325NLbq Follow me on IG: www.instagram.com/realandrandompodcast                                 www.instagram.com/randmlyrasheeda Be a guest on the show Visit my website: www.randomlyrasheeda.com Join my Private FB Group  HOW DO I dot dot dot https://bit.ly/2VSYyTW

The conversation continues.   We're going deeper today... discussing why men go to strip clubs?  What my guest learned about men, sex and relationships during her time as an exotic dancer.  She also shares how those experiences led her to pursue not only her Bachelors but Masters degree abroad ... ALL of which was funded by her "career".  Today she's in the beginning stages of enrolling in school to get her PhD with a goal to help marriages and relationships remain intact and health.  Never say NEVER and certainly DON'T judge a book by its cover!    You'll just have to hear her story to appreciate where she was to where she is today.                   *** Don't forget to RATE & REVIEW *** available to Apple/Itunes users & Spotify SHOW NOTES: Follow me on Social - IG @realandrandompodcast @randmlyrasheeda Website: www.randomlyrasheeda.com Linktree:  https://bit.ly/325NLbq  ( Check out my guest form if you know of someone who make a great guest for the show) Join my Private Facebook Online community  at https://bit.ly/2VSYyTW ====================== You Can reach Valerie  using the links below Valerie Baber PODCAST:  Sex and Society with Valerie Baber Writer, Podcaster, Advocate For Social Change 4712 Admiralty Way #596 / Marina Del Rey, CA. 90292 social: @valeriebaber www.valeriebaber.com Sponsorships: off for this episode

Never say NEVER and certainly DON'T judge a book by its cover!   My guest today Valerie Baber said NO to cornfields, trailers and pushing out babies which is the life her parents had predesigned for her, but she opted to chart her own path and move to the Hills of California.   You'll just have to hear her story to appreciate where she was to where she is today.    It's my 1st ever 2 part episode so be sure to come back tomorrow to catch the 2nd part of Valerie's story.     *** Don't forget to RATE & REVIEW *** available to Apple/Itunes users & Spotify  SHOW NOTES: Follow me on Social - IG @realandrandompodcast @randmlyrasheeda Website: www.randomlyrasheeda.com Linktree:  https://bit.ly/325NLbq  ( Check out my guest form if you know of someone who make a great guest for the show)  Join my Private Facebook Online community  at https://bit.ly/2VSYyTW                 ====================== You Can reach Valerie  using the links below Valerie Baber Writer, Podcaster, Advocate For Social Change 4712 Admiralty Way #596 / Marina Del Rey, CA. 90292 social: @valeriebaber www.valeriebaber.com

Have you been looking for LOVE in all the wrong places?  Covid19 got you shut-in and shutdown?  This episode is for YOU!   My guest today is Yolanda Kelly,  the Owner/Operator of a premiere Boutique Match Making service called Love En Vogue.  ( www.loveenvogue.com) She's dropping wisdom about dating.  The faux-pas, the good, the bad and the questionable things people do for love.  She keeps it simple and professional with expert advice on how she helps match people in a safe, private and professional way.   We discuss everything from the dreaded profile pics, Ghosting, being "thirsty", prejudging, and more.   Grab a girlfriend and your guy friends too..   You don't want to miss this episode chock full of news you can use.  HOW TO REACH YOLANDA? Visit her website www.loveenvogue.com  ( while you're there.. be sure to fill out her questionnaire)... you never know... she might have the PERFECT mate for you already in her database.  PINTEREST:  www.pinterest.com/myloveenvogue ======================= FOLLOW Rasheeda - LIKE - SHARE - SUBSCRIBE -REVIEW & RATE ( APPLE/ITUNES USERS)  This podcast is available on all available outlets.  LINKTREE ===> https://bit.ly/325NLbq Follow me on IG: @randmlyrasheeda @realandrandompodcast Visit my website: www.randomlyrasheeda.com Join my Private FB Group  HOW DO I dot dot dot https://bit.ly/2VSYyTW

Does your style of hair impact your promotion or getting a job?  Have you ever even thought along those lines? My guest  discusses her hair journey while navigating corporate America and how she was finally able to be FREE to be her authentic self after she retired. She cut it all off and is living her best and brightest life! We are talking hair! Some of your fave stars Yvonne Orji , Tiffany Haddish and Sanaa Latham have recently cut their luscious locks and of course yours truly.. that’s me! Has been BAD AND BALD 👨🏾‍🦲🤪 for years!  My Guest Yvette went from FoxyBrown to GI Jane! She’s super cool, full of energy and most importantly  ( did I mention) RETIRED with a whole check 💰 at 56 and ain’t nothing stopping her now!  **   Have you SUBSCRIBED? ✨ be amongst the 1st to know when each episode drops!   **   Be sure to Rate and Review ( APPLE LISTENERS)  **  Also don't keep the podcast a secret.... share with the people you know.   This helps us grow... and we love "NEW GROWTH" .. pun intended. :-) **  GO SOCIAL:  Follow me on IG: @randmlyrasheeda   Follow the show on IG: @realandrandompodcast **  Check out the Blog:  www.randomlyrasheeda.com

If you are in between jobs, switching careers OR maybe you need helpful tips on drafting  or freshening up that resume?  You definitely want to tune in.  ( See show notes below) My Guest Latisha B. Russell is letting the Cat out the bag and spilling all the juicy tips.  We'll be discussing these topics and more..... 1.  What to say during the interview? ( note: people do OVERSHARE) 2. Wanna know some AMAZING pointers on how to negotiate those $$ dollars 3.  How to Ask for a raise and more... Today we are  SERVING UP THE INSIDE SCOOP!   My guest today is the more than qualified, straight shooting, tell it like is 18+ year HR Professional and Coach Latisha Brown Russell SHOW NOTES: 1:50    resume tips 2:16    how long should resume be and what should I  keep & remove? 3:46   creating multiple resumes 4:48   how far back should you list job history? 5:55   Should you list your current company on the resume? 8:00   Can you be too qualified and we’ll talk about OVER-Sharing during an interview 10:45   Should you “dumb down” your resume? Be your authentic self during 12:10   Being overly “chatty” …. getting too comfortable in an interview 13:15   Latisha drops some MUST have What questions to ask? 15:37   Negotiation 101.  Discussing Current Salary. How much to inflate salary? 8:30   Handling Job Recruiters. 19:10   How to look, sound and appear more  “CONFIDENT” 19:52  Know your ELEVATOR pitch? 20:12  How to answer the dreaded “TELL ME ABOUT YOURSELF” question. Latisha gives specific examples of how to answer this question. ( PAY CLOSE ATTENTION) 21:20  Getting comfortable asking for a RAISE 22:14  Rasheeda shares a story of how she went to ask for a RAISE. Did she get it? How did that conversation go? 24:36  Retooling? Is it necessary? 26:05  Love what you’ve heard? Latisha is available for one on one consultations. How to contact Latisha?                                                          HOW TO CONTACT Latisha? www.latishabrussell.com Latisha’s book: The Naked Truth ..From Pain to Triumph ======================= FOLLOW Rasheeda - LIKE - SHARE - SUBSCRIBE -REVIEW & RATE This podcast is available on all available outlets.  LINKTREE ===> https://bit.ly/325NLbq Follow me on IG: @randmlyrasheeda @realandrandompodcast Visit my website: www.randomlyrasheeda.com Join my Private FB Group  HOW DO I dot dot dot https://bit.ly/2VSYyTW

Four (4) sisters endured a life changing tragedy at the ages of 7mos, 5, 8 and 12, their world devastated and forever changed when their mother at the age of 27 suddenly dies.  They struggled to foster a relationship as they would never live together as sisters again. 39 years later they sit down for the 1st time ever to discuss the events of that tragedy including What each remembers about the day they said goodbye to their mother. They discuss How those traumatic events shaped their lives as well as the impacts of not growing up together … as they consider themselves Sister Strangers. You don’t want to miss this powerful life changing episode.

It's an extra special episode!  We're taking a light hearted look at not only dating while single but dating after divorce.  Have you ever GHOSTED someone or better yet went on a 1st date and left him/her at the dinner table in the restaurant?  Considered re-dating your EX?   One of us had 2 loooong engagements  prior to finding one another... find out who!   My special guest/cohost today is my husband Charles.  As we celebrate our 5th year of marriage we thought it would be quirky and fun to chat about life before we got together.  We're discussing Online dating, our best date and worst dates, renewable marriages and more.

On this episode I'm keeping it personal.  Chatting it up with my 2 teenage sons the oldest an upcoming Senior and the younger an incoming freshman.  We're taking a deep dive about their personal choices on whether to stay at home distance learning or to return to the classroom.  Each boy has a different reaction and viewpoint when posed that question.  You'll hear directly from them as to why they believe Distance learning is good or bad and their decisions.  It's a tell all eye opener and an inside glimpse into what the kids really think and feel about how the pandemic has shaped and changed their lives from an education perspective.   It's funny and Real...

My Guest Sam - A pastor of a church in Charlotte, NC talks about the day everyone's world was turned upside down.   His daughters husband had a planned a murder suicide attempt that went wrong.  He tells of the signs he saw and what his daughter who was  pistol whipped and bludgeoned  would later reveal to him about the secrets that went on behind closed doors of their marriage.  Sam keeps it REAL RAW and HONEST about his feelings and thoughts on the situation.  Where things stand now with that relationship, how the family is healing, where the daughter is today in the healing process and more.  This episode is sure to stir up emotion and conversation.  If you know someone going through an abusive situation HELP THEM.  That's the bottom line message help them and encourage them to reclaim their life.