In this week’s episode of The Weigh-In Podcast, our guest is Michelle Le, a former entertainment business turned content creator @dietandfries. She lives an 80/20 balanced life with easy recipe and favorite places. To celebrate Asian American and Pacific Islander Heritage Month, the episode dives into Filipino culture and body image, and the impact of dietary choices on weight and self-image. We also touch on cultural influences on body image and the challenges of navigating societal expectations. Edited by Nick Adams @nickworks Michelle Le Instagram: @dietandfries TikTok: @dietandfries_ Website: https://dietandfries.com/ 📱CONNECT WITH THE WEIGH-IN NP's Website: theweighinnps.com Instagram: @theweighinnps TikTok: @theweighinnps Email: contact@theweighinnps.com 👩🏻‍⚕️ INTERESTED IN A CONSULT? If you're in Pennsylvania, check out Lifefire Weight & Wellness: Website: www.lifefireweight.com Instagram: @lifefireweight TikTok: @lifefireweight Email: contact@lifefireweight.com Phone: 610-242-9164 If you're in California, check out The A-List Clinic: Website: www.thealistclinic.com Instagram: @thealistclinic TikTok: @thealistclinic Email: contact@thealistclinic.com Phone: 310-904-6414 Show Notes: https://theweighinnps.com/references Please subscribe so you don't miss any episodes! Next episode drops June 11, 2024!

This week on the podcast, our guest is Jewel Edmonds, a Board Certified Family Nurse Practitioner who specializes in reproductive health. She provides contraceptive care, family planning, abortion care, and gender affirming care. Today, we address common misconceptions about hormonal birth control and its impact on weight gain. We also discuss recommendations for birth control options based on individual goals and discuss strategies for managing cravings during menstruation. Jewel also speaks on various topics related to weight management and women's health. 📱CONNECT WITH THE WEIGH-IN NP's Website: theweighinnps.com Instagram: @theweighinnps TikTok: @theweighinnps Email: contact@theweighinnps.com 👩🏻‍⚕️ INTERESTED IN A CONSULT? If you're in Pennsylvania, check out Lifefire Weight & Wellness: Website: www.lifefireweight.com Instagram: @lifefireweight TikTok: @lifefireweight Email: contact@lifefireweight.com Phone: 610-242-9164 If you're in California, check out The A-List Clinic: Website: www.thealistclinic.com Instagram: @thealistclinic TikTok: @thealistclinic Email: contact@thealistclinic.com Phone: 310-904-6414 Show Notes: https://theweighinnps.com/references

In this special bonus Mother’s Day episode, Katie shares her personal journey of balancing weight loss and motherhood. She discusses her experience as a young mom, the challenges she faced in losing weight, and the impact of her weight gain on her physical and emotional well-being. Katie also talks about her decision to seek medical weight management and the positive changes she experienced as a result. 📱CONNECT WITH THE WEIGH-IN NP's Website: theweighinnps.com Instagram: @theweighinnps TikTok: @theweighinnps Email: contact@theweighinnps.com 👩🏻‍⚕️ INTERESTED IN A CONSULT? If you're in Pennsylvania, check out Lifefire Weight & Wellness: Website: www.lifefireweight.com Instagram: @lifefireweight TikTok: @lifefireweight Email: contact@lifefireweight.com Phone: 610-242-9164 If you're in California, check out The A-List Clinic: Website: www.thealistclinic.com Instagram: @thealistclinic TikTok: @thealistclinic Email: contact@thealistclinic.com Phone: 310-904-6414 Show Notes: https://theweighinnps.com/references Please subscribe so you don't miss any episodes! Next episode drops May 14, 2024!

Summary This week, we have a jack of all trades, Skylar Marcoux! Skylar has a Master’s in Exercise Science and is a Certified Strength & Conditioning Specialist & Registered Yoga Teacher. She is the Director of Operations with The Lab, Philadelphia’s first all-inclusive, concierge health & wellness company. She is also the Founder of B3, a nonprofit whose mission is to provide accessible movement and realistic resources for people to be prepared, be aware, and be empowered with self-protection when walking alone. She believes that mindful movement, like yoga, plays a vital role in the weight loss journey and is excited to offer the first intimate, semi-private yoga for weight loss experience at Lifefire in May. Edited by Nick Adams  @nickworks  Skylar Marcoux, Director of Operations with The Lab and Founder of B3 Website: youneedthelab.com and linkt.ree/b3fearless Facebook: You Need the Lab and B3 Collective Community Instagram: @youneedthelab and @b3fearless 📱CONNECT WITH THE WEIGH-IN NP's Website: theweighinnps.com Instagram: @theweighinnps TikTok: @theweighinnps Email: contact@theweighinnps.com 👩🏻‍⚕️ INTERESTED IN A CONSULT? If you're in Pennsylvania, check out Lifefire Weight & Wellness: Website: www.lifefireweight.com Instagram: @lifefireweight TikTok: @lifefireweight Email: contact@lifefireweight.com Phone: 610-242-9164 If you're in California, check out The A-List Clinic: Website: www.thealistclinic.com Instagram: @thealistclinic TikTok: @thealistclinic Email: contact@thealistclinic.com Phone: 310-904-6414 Sign up for Lifefire Weight and Wellness and B3 Collective Community’s semi-private yoga session on May 7 at 6pm! https://theweighinnps.com/news-%26-events Show Notes: https://theweighinnps.com/references Please subscribe so you don't miss any episodes! Next episode drops May 14, 2024!

In this week’s episode of The Weigh-In Podcast, our guest is Andrew Hewitt, board-certified psychiatric mental health nurse practitioner and CEO of Caliper Wellness, located in Florida. He shares his journey of starting his own practice and incorporating mental health and weight loss services. He discusses the inspiration behind starting his practice and the challenges he faced in a large psychiatric firm. Andrew also talks about his decision to offer mental health services in the U.S. Virgin Islands and the importance of addressing mental health stigma in different cultures. He explains how he combines mental health and weight loss treatments, the benefits of Tirzepatide over Semaglutide, and the management of side effects. Andrew Hewitt, PMHNP and CEO of Caliper Wellness Website: caliperwellness.com Facebook: Caliper Wellness Instagram: @caliperwellness TikTok: @andrewaprn 📱CONNECT WITH THE WEIGH-IN NP's Website: theweighinnps.com Instagram: @theweighinnps TikTok: @theweighinnps Email: contact@theweighinnps.com INTERESTED IN A CONSULT? If you're in Pennsylvania, check out Lifefire Weight & Wellness: Website: www.lifefireweight.com Instagram: @lifefireweight TikTok: @lifefireweight Email: contact@lifefireweight.com Phone: 610-242-9164 If you're in California, check out The A-List Clinic: Website: www.thealistclinic.com Instagram: @thealistclinic TikTok: @thealistclinic Email: contact@thealistclinic.com Phone: 310-904-6414

In this episode, we're joined by Amelia, a remarkable individual who has embarked on a transformative journey, losing 20 pounds with the help of Semaglutide. Let’s dive into a candid discussion about weight loss, self-discovery, and the power of medical intervention in crafting the life you deserve.

Welcome to the inaugural episode of *The Weigh In NPs*, your newest go-to podcast where science meets wellness through the expert lens of Nurse Practitioners. Join us as we kick off an exciting journey into the heart of healthcare, wellness, and beyond.  In this premiere episode, get up close and personal with your dynamic hosts and nurse practitioners, Katie and Czarina. Learn about their backgrounds, experiences, and what drove them to the frontline of healthcare. Our hosts bring a wealth of knowledge, from clinical insights to holistic approaches, aimed at empowering listeners with informed wellness strategies. In this episode you'll understand their vision for the podcast, and get a sneak peek of the cutting-edge topics, intriguing guest interviews, and practical health advice lined up for future episodes. Whether you're a healthcare professional, a wellness enthusiast, or someone on their personal health journey, our podcast promises to deliver valuable insights, debunk myths, and explore the latest trends in health and wellness. So plug in, relax, and let's weigh in on the conversation together. Welcome to the family! 📱CONNECT WITH THE WEIGH-IN NP's Website: theweighinnps.com Instagram: @theweighinnps TikTok: @theweighinnps Email: contact@theweighinnps.com 👩🏻‍⚕️ INTERESTED IN A CONSULT? If you're in Pennsylvania, check out Lifefire Weight & Wellness: Website: www.lifefireweight.com Instagram: @lifefireweight TikTok: @lifefireweight Email: contact@lifefireweight.com Phone: 610-242-9164 If you're in California, check out The A-List Clinic: Website: www.thealistclinic.com Instagram: @thealistclinic TikTok: @thealistclinic Email: contact@thealistclinic.com Phone: 310-904-6414 Next episode drops April 2, 2024!

Episode 1 will air 3/19/2024.