Welcome to another episode of Reloscope: The Relationships Science Insights Podcast. Host Marie Stella is joined by the experienced marriage and family therapist, Ada Gonzalez, as they explore the intricate process of healing after a breakup. Moving beyond the melancholy that often accompanies a breakup can be challenging, but in this episode, Marie and Ada shed light on the importance of reflection and personal growth in the journey toward self-love. Ada Gonzalez, a seasoned speaker, author, and conversation strategist, brings over 30 years of expertise to the conversation. With a Ph.D. and a background as a licensed marriage and family therapist, she possesses a profound understanding of human behavior. Ada's multicultural upbringing and fluency in both Spanish and English have uniquely shaped her communication style, making her a dynamic force in the field of relationship healing. In this episode, Ada shares valuable insights drawn from her extensive experience helping couples and individuals heal their relationships. To navigate this challenging period, Ada emphasizes the importance of taking time to reflect. Marie and Ada delve into various modes of reflection, explore reflective prompts, and provide guidance on setting realistic short-term goals to facilitate the healing process. If you're seeking expert advice on how to navigate the aftermath of a breakup, gain a deeper understanding of yourself and your experiences, this episode is a must-listen. Join us for an insightful and engaging discussion that offers practical strategies and empathetic guidance to help you move forward with resilience and self-discovery. View Ada’s infographic here: https://www.yourheartconnection.com/transition-infographic  Follow Ada’s work at http://www.adagonzalez.com/. Connect with Ada via the following social media platforms. Facebook: https://www.facebook.com/RelationshipDoctorforCouples LinkedIn: https://www.linkedin.com/in/adagonzalez  Produced by the Relationships Science Labs, a division of LMSL, the Life Management Science Labs.  Explore LMSL at https://lifemanagementsciencelabs.com/ and visit https://relationships.lifemanagementsciencelabs.com/  for additional information about Relationship Science Labs. Follow us on Social Media to stay updated:  YouTube: https://www.youtube.com/channel/UCbjaCqZj5gyYEBdnJL__VCQ      Facebook: https://www.facebook.com/relationships.science.labs/    Instagram: https://www.instagram.com/relationships.science.labs/     Twitter: https://twitter.com/ReScienceLabs    Linkedin: https://www.linkedin.com/showcase/relationships-science-labs/   Pinterest: https://www.pinterest.com/relationshipssciencelabs/    Tiktok: http://tiktok.com/@relations.science.labs   You can also subscribe and listen to the show on your preferred podcasting platforms:  Apple Podcasts: https://podcasts.apple.com/us/podcast/reloscope-the-relationships-science-insights-podcast/id1648297613   Spotify: https://open.spotify.com/show/4By5jqMt6V0Co77Dsa1CgM    Amazon: https://music.amazon.com/podcasts/e8ac0e92-9ca2-4e05-80e0-9b86f36da79f   iHeart Radio: https://iheart.com/podcast/102784435   Podbean: https://relationshipsscienceinsights.podbean.com/     PlayerFM: https://player.fm/series/3401809    Podchaser: https://www.podchaser.com/podcasts/reloscope-the-relationships-sc-4911255/episodes/recent   Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3JlbGF0aW9uc2hpcHNzY2llbmNlaW5zaWdodHMvZmVlZC54bWw

In today's digital age, where the act of swiping left and right has become almost like a casual pastime, dealing with rejection has become a common challenge. In this episode of Reloscope: The Relationships Science Insights Podcast, your host Marie Stella is joined by grief counselor and academic expert Pooja Priyamvada. Together, they unravel the complexities of facing rejection in pursuing a romantic partner. Pooja, a versatile professional who wears many hats, including her roles as the academic director at the International Institute of Mass Media and a course facilitator for Leadership and Management in Health at the University of Washington, shares her wisdom. As a columnist for Women’s Web and Bonobology, she often documents her insights. During the podcast, Pooja emphasizes the importance of separating your online dating profile from your true self as the first step in handling rejection. Marie and Pooja delve into the nuances of modern dating, offering valuable coping mechanisms for the inevitable discouragement that can arise. They also discuss effective communication strategies that can reduce the likelihood of rejection. Join us for this insightful discussion and gain valuable insights into navigating the daunting world of modern dating with resilience and confidence. Follow Pooja’s work or connect with her via the following platforms.  Twitter: www.twitter.com/soulversified  Women’s Web: https://www.womensweb.in/author/pooja-priyamvada/ Bonobology: https://www.bonobology.com/expert/pooja-priyamvada/  Produced by the Relationships Science Labs, a division of LMSL, the Life Management Science Labs.  Explore LMSL at https://lifemanagementsciencelabs.com/ and visit https://relationships.lifemanagementsciencelabs.com/ for additional information about Relationship Science Labs. Follow us on Social Media to stay updated:  YouTube: https://www.youtube.com/channel/UCbjaCqZj5gyYEBdnJL__VCQ      Facebook: https://www.facebook.com/relationships.science.labs/    Instagram: https://www.instagram.com/relationships.science.labs/     Twitter: https://twitter.com/ReScienceLabs    Linkedin: https://www.linkedin.com/showcase/relationships-science-labs/   Pinterest: https://www.pinterest.com/relationshipssciencelabs/    Tiktok: http://tiktok.com/@relations.science.labs   You can also subscribe and listen to the show on your preferred podcasting platforms:  Apple Podcasts: https://podcasts.apple.com/us/podcast/reloscope-the-relationships-science-insights-podcast/id1648297613   Spotify: https://open.spotify.com/show/4By5jqMt6V0Co77Dsa1CgM    Amazon: https://music.amazon.com/podcasts/e8ac0e92-9ca2-4e05-80e0-9b86f36da79f   iHeart Radio: https://iheart.com/podcast/102784435   Podbean: https://relationshipsscienceinsights.podbean.com/     PlayerFM: https://player.fm/series/3401809    Podchaser: https://www.podchaser.com/podcasts/reloscope-the-relationships-sc-4911255/episodes/recent   Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3JlbGF0aW9uc2hpcHNzY2llbmNlaW5zaWdodHMvZmVlZC54bWw

Welcome to another episode of Reloscope: The Relationships Science Insights Podcast, where we delve into the profound world where love triumphs over heartbreak. Today, we're unveiling the secret recipe for satisfaction in a relationship. Join our host, Marie Stella, on this exhilarating journey alongside the psychologist, Brooke Scerri. Together, they are set to challenge your preconceived notions about what truly fuels the flames of passion in a relationship. It's not merely about maintaining a spark; it's about igniting a bonfire of love! However, Brooke Scerri is far from your ordinary therapist. She's embarked on a relentless quest for self-improvement, and her life story is a captivating mosaic of intricate experiences that have sculpted her into an empathetic and compassionate guide. Armed with wisdom from her own fascinating journey, she helps individuals transition from mere survival to genuine empowerment. In this episode, get ready for a revelation that will leave you awestruck: the path to relationship fulfillment lies in healing your inner child. Marie and Brooke will guide you through a labyrinth of enduring love, exploring soul-searching odysseys, and mastering effective communication techniques. Don't miss out on this riveting conversation filled with expert wisdom and real-life stories. It's time to embrace the power of love and uncover the secrets to lasting happiness in your relationship. Tune in for an insightful and engaging discussion that promises to transform your perspective on love and relationships! Follow Brooke’s work via https://www.nektarpsychology.com.au/.  Produced by the Relationships Science Labs, a division of LMSL, the Life Management Science Labs.  Explore LMSL at https://lifemanagementsciencelabs.com/ and visit https://relationships.lifemanagementsciencelabs.com/ for additional information about Relationship Science Labs. Follow us on Social Media to stay updated:  YouTube: https://www.youtube.com/channel/UCbjaCqZj5gyYEBdnJL__VCQ      Facebook: https://www.facebook.com/relationships.science.labs/    Instagram: https://www.instagram.com/relationships.science.labs/     Twitter: https://twitter.com/ReScienceLabs    Linkedin: https://www.linkedin.com/showcase/relationships-science-labs/   Pinterest: https://www.pinterest.com/relationshipssciencelabs/    Tiktok: http://tiktok.com/@relations.science.labs   You can also subscribe and listen to the show on your preferred podcasting platforms:  Apple Podcasts: https://podcasts.apple.com/us/podcast/reloscope-the-relationships-science-insights-podcast/id1648297613   Spotify: https://open.spotify.com/show/4By5jqMt6V0Co77Dsa1CgM    Amazon: https://music.amazon.com/podcasts/e8ac0e92-9ca2-4e05-80e0-9b86f36da79f   iHeart Radio: https://iheart.com/podcast/102784435   Podbean: https://relationshipsscienceinsights.podbean.com/     PlayerFM: https://player.fm/series/3401809    Podchaser: https://www.podchaser.com/podcasts/reloscope-the-relationships-sc-4911255/episodes/recent   Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3JlbGF0aW9uc2hpcHNzY2llbmNlaW5zaWdodHMvZmVlZC54bWw

In this episode of Reloscope: The Relationships Science Insights Podcast, host Marie Stella dives deep into the intricate connections between family dynamics and our romantic lives. Joined by relationships counselor and Director of North Brisbane Psychologists, Dr. Rachel Hannam, they explore the subtle yet profound influences of our nearest and dearest present-day romantic pursuits. Dr. Rachel, a fervent advocate for life-long learning and emotional self-care, co-founded North Brisbane Psychologists in 2012. She brings her wealth of experience to the discussion, shedding light on the significance of understanding and addressing one's family and childhood influences. Marie, in turn, candidly shares personal anecdotes from her past, revealing how these early experiences quietly shaped her love life. In 'From Childhood to Commitment: How Your Family Shapes Your Love Life',  Rachel and Marie unravel patterns and behaviors rooted in family backgrounds. Together, they discuss the complexities of relationships while offering valuable insights into harmonizing differing views on commitment, especially when partners come from diverse family backgrounds. Join us for another insightful conversation about how our families often play the role of matchmaker or matchbreaker in our romantic lives. View Dr. Rachel’s work: https://northbrisbanepsychologists.com.au/team/dr-rachel-hannam/  Rachel’s ABC Radio podcast ‘Help Me! I’m a Comedian’: https://www.abc.net.au/listen/programs/editorschoice/help-me-im-a-comedian/12960338  Produced by the Relationships Science Labs, a division of LMSL, the Life Management Science Labs.  Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://re.lmsl.net/ for additional information about Relationship Science Labs. Follow us on Social Media to stay updated:  YouTube: https://www.youtube.com/channel/UCbjaCqZj5gyYEBdnJL__VCQ      Facebook: https://www.facebook.com/relationships.science.labs/    Instagram: https://www.instagram.com/relationships.science.labs/     Twitter: https://twitter.com/R_Sci_Labs   Linkedin: https://www.linkedin.com/showcase/relationships-science-labs/   Pinterest: https://www.pinterest.com/relationshipssciencelabs/    Tiktok: http://tiktok.com/@relations.science.labs   You can also subscribe and listen to the show on your preferred podcasting platforms:  Apple Podcasts: https://podcasts.apple.com/us/podcast/reloscope-the-relationships-science-insights-podcast/id1648297613   Spotify: https://open.spotify.com/show/4By5jqMt6V0Co77Dsa1CgM    Amazon: https://music.amazon.com/podcasts/e8ac0e92-9ca2-4e05-80e0-9b86f36da79f   iHeart Radio: https://iheart.com/podcast/102784435   Podbean: https://relationshipsscienceinsights.podbean.com/     PlayerFM: https://player.fm/series/3401809    Podchaser: https://www.podchaser.com/podcasts/reloscope-the-relationships-sc-4911255/episodes/recent

A routine of daily habits running smoothly like a well-oiled machine can be what makes or breaks a relationship. But how, and why? To answer these questions, host Marie Stella is joined by Kristen Qualls, a seasoned counselor with a passion for empowering couples on their journey towards self-discovery and emotional well-being. Kristen’s approach to counseling is deeply rooted in understanding, respect, and the belief that healthy relationships are the key to a fulfilling life. This approach, along with her vast amount of experience, and more importantly, empathy, renders her a trusted guide for those seeking support and understanding amidst the hardest and darkest parts of their lives.  In this episode, Marie and Kristen dig into why daily habits are so paramount to romance and passion in a relationship. They also tackle what daily habits can often look like, and how they differ from other forms of intimacy rituals. Kristen asserts that the roadblocks to achieving a smooth-sailing suite of daily habits often stem from lack of communication, and offers advice on how to remedy such a situation. Tune in to learn more about the subtle yet formidable effect daily habits have on your relationship! View Kristen’s work: https://www.kristenquallscounseling.com/  Connect with Kristen via social media: https://www.instagram.com/boundariesandgardens  Resources and tools mentioned in this episode: The 7 Principles of Making Relationships by John Gottman: https://www.gottman.com/product/the-seven-principles-for-making-marriage-work/  5 Love Languages by Gary Chapman: https://5lovelanguages.com/store/the-5-love-languages  Passionate Marriage by David Schnarch: https://www.booktopia.com.au/passionate-marriage-david-schnarch/book/9781921844423.html  Attached by Amir Levine: https://www.amazon.com.au/Attached-Amir-Levine/dp/1529032172  Hold Me Tight by Sue Johnson: https://www.amazon.com.au/Hold-Me-Tight-Successful-Relationships/dp/0749955481  Growing Yourself Up by Jenny Brown: https://www.amazon.com.au/Hold-Me-Tight-Successful-Relationships/dp/0749955481  Produced by the Relationships Science Labs, a division of LMSL, the Life Management Science Labs.  Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://re.lmsl.net/ for additional information about Relationship Science Labs. Follow us on Social Media to stay updated:  YouTube: https://www.youtube.com/channel/UCbjaCqZj5gyYEBdnJL__VCQ      Facebook: https://www.facebook.com/relationships.science.labs/    Instagram: https://www.instagram.com/relationships.science.labs/     Twitter: https://twitter.com/R_Sci_Labs   Linkedin: https://www.linkedin.com/showcase/relationships-science-labs/   Pinterest: https://www.pinterest.com/relationshipssciencelabs/    Tiktok: http://tiktok.com/@relations.science.labs   You can also subscribe and listen to the show on your preferred podcasting platforms:  Apple Podcasts: https://podcasts.apple.com/us/podcast/reloscope-the-relationships-science-insights-podcast/id1648297613   Spotify: https://open.spotify.com/show/4By5jqMt6V0Co77Dsa1CgM    Amazon: https://music.amazon.com/podcasts/e8ac0e92-9ca2-4e05-80e0-9b86f36da79f   iHeart Radio: https://iheart.com/podcast/102784435   Podbean: https://relationshipsscienceinsights.podbean.com/     PlayerFM: https://player.fm/series/3401809    Podchaser: https://www.podchaser.com/podcasts/reloscope-the-relationships-sc-4911255/episodes/recent

Welcome to this week's episode of Reloscope: The Relationships Science Insights Podcast, where trust takes center stage. In this episode, Host Marie Stella and counselor Roohi Ahmad delve into the essential role trust plays in building healthy relationships, using the respected Gottman method and Emotionally Focused Therapy. Roohi, a registered counselor with ACA, shares invaluable insights about trust as the bedrock of emotional intimacy and security in a relationship. Through engaging conversation, Marie and Roohi explore various couple rituals from everyday gestures, from 'DC's (daily chats) to 'H2H' (heart-to-heart conversations), as coined by Marie. But it's not just about rituals; Roohi delves deep into the science behind these practices, explaining why they are so effective. With her expertise, she uncovers the intricacies of trust-building, offering practical approaches that couples can implement. Roohi also provides a wealth of additional resources for those eager to explore further. Join Marie and Roohi as they guide you through the nuances of trust and rituals, offering meaningful insights and actionable tips to help your relationship thrive. Tune in, take notes, and embark on a journey towards a deeper, more connected relationship. Follow Roohi’s work via www.connectwithcounselling.com.au.   Connect with Roohi on LinkedIn: https://www.linkedin.com/in/roohiahmad/.  Resources and tools mentioned by Roohi in this episode: The Gottman Institute: https://www.gottman.com  Esther Perel: https://www.estherperel.com Dr. Sue Johnson: https://drsuejohnson.com/books/  Produced by the Relationships Science Labs, a division of LMSL, the Life Management Science Labs.  Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://re.lmsl.net/ for additional information about Relationship Science Labs. Follow us on Social Media to stay updated:  YouTube: https://www.youtube.com/channel/UCbjaCqZj5gyYEBdnJL__VCQ      Facebook: https://www.facebook.com/relationships.science.labs/    Instagram: https://www.instagram.com/relationships.science.labs/     Twitter: https://twitter.com/R_Sci_Labs   Linkedin: https://www.linkedin.com/showcase/relationships-science-labs/   Pinterest: https://www.pinterest.com/relationshipssciencelabs/    Tiktok: http://tiktok.com/@relations.science.labs   You can also subscribe and listen to the show on your preferred podcasting platforms:  Apple Podcasts: https://podcasts.apple.com/us/podcast/reloscope-the-relationships-science-insights-podcast/id1648297613   Spotify: https://open.spotify.com/show/4By5jqMt6V0Co77Dsa1CgM    Amazon: https://music.amazon.com/podcasts/e8ac0e92-9ca2-4e05-80e0-9b86f36da79f   iHeart Radio: https://iheart.com/podcast/102784435   Podbean: https://relationshipsscienceinsights.podbean.com/     PlayerFM: https://player.fm/series/3401809    Podchaser: https://www.podchaser.com/podcasts/reloscope-the-relationships-sc-4911255/episodes/recent

Compatibility hinges on speaking the same love language: trying to win a ‘words of affirmation’ enthusiast with a bouquet of roses is like reciting Shakespeare to a dog—it won’t quite hit the mark. As such, understanding and aligning your partner’s love languages can do wonders for the relationship. In this week’s episode of Reloscope: The Relationships Science Insights Podcast, host Marie Stella is joined by relationships and couples counselor Jill Robin Payne, to unravel the significance of love languages in a relationship. Jill’s insights have graced radio waves and television screens, and on top of it all, she’s a published author with a book on reciprocal communication to her name. She currently resides in vibrant Houston, Texas, where she operates a private practice and shares her life with her husband, Byron, and her son, Taylor. Together, Marie and Jill explore the importance of love languages and how they relate to romantic compatibility, shedding light on common misconceptions and challenges couples face in the process. That aside, Jill addresses the possibility of love languages evolving over time and offers guidance on recognizing and respecting each other’s preferences.  So, tune in to this enlightening episode and get ready to dive into the heart of what makes or breaks a relationship. Follow Jill’s work via https://jillrobinpayne.com.  Bempathy®: Looking through Children’s Eyes to Simplify Communication: https://www.bempathize.com/the_book  Bempathy®: Meeting People; It’s Not a Game: https://www.amazon.com/Meeting-People-Its-Not-Game/dp/131268237X  Connect with Jill on the following social media platforms. Twitter: https://twitter.com/jillrobinpayne  Facebook: https://www.facebook.com/JillRobinPayne/  LinkedIn: https://www.linkedin.com/in/jill-robin-payne/  YouTube: https://www.youtube.com/user/JillRPayne  Produced by the Relationships Science Labs, a division of LMSL, the Life Management Science Labs.  Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://re.lmsl.net/ for additional information about Relationship Science Labs. Follow us on Social Media to stay updated:  YouTube: https://www.youtube.com/channel/UCbjaCqZj5gyYEBdnJL__VCQ      Facebook: https://www.facebook.com/relationships.science.labs/    Instagram: https://www.instagram.com/relationships.science.labs/     Twitter: https://twitter.com/R_Sci_Labs   Linkedin: https://www.linkedin.com/showcase/relationships-science-labs/   Pinterest: https://www.pinterest.com/relationshipssciencelabs/    Tiktok: http://tiktok.com/@relations.science.labs   You can also subscribe and listen to the show on your preferred podcasting platforms:  Apple Podcasts: https://podcasts.apple.com/us/podcast/reloscope-the-relationships-science-insights-podcast/id1648297613   Spotify: https://open.spotify.com/show/4By5jqMt6V0Co77Dsa1CgM    Amazon: https://music.amazon.com/podcasts/e8ac0e92-9ca2-4e05-80e0-9b86f36da79f   iHeart Radio: https://iheart.com/podcast/102784435   Podbean: https://relationshipsscienceinsights.podbean.com/     PlayerFM: https://player.fm/series/3401809    Podchaser: https://www.podchaser.com/podcasts/reloscope-the-relationships-sc-4911255/episodes/recent

Infidelity can shatter the very core of trust and intimacy in a relationship, leaving behind a trail of complexity and pain. Join us as we delve into this intricate journey with Host Marie Stella and Lia Huynh, two compassionate voices ready to explore the depths of healing through candid conversations. Lia Huynh, a distinguished Licensed Marriage and Family Therapist practicing in the vibrant San Francisco Bay Area, brings over two decades of expertise to the table. Her profound commitment to helping individuals, couples, and families cultivate robust relationships brimming with love and purpose shines through her work. Her insights have caught the attention of esteemed publications, like the New York Times, San Francisco Chronicle, and Newsweek, where she has shared her wisdom on subjects spanning mental health and relationships. In this episode, Marie and Lia steer us through the nuances of confronting infidelity head-on. While the healing journey is full of challenges, the power of courageous conversations emerges as a guiding light. Lia's wealth of experience, combined with her genuine passion for facilitating honest dialogues, offers a beacon of hope for those seeking to rebuild trust and foster connection. Beyond her professional accomplishments, Lia's personal journey adds an extra layer of authenticity to her insights. With a blissful 17-year marriage and two beautiful children, she not only brings her professional knowledge but also the relatable experience of navigating the complexities of relationships firsthand. Tune in to this thought-provoking episode as we embark on a voyage of exploration, empathy, and the pursuit of healing in the aftermath of infidelity. Don't miss this episode of Reloscope, and stay tuned for more insightful content! Follow Lia’s works at https://liahuynh.com/ or connect with her via Facebook: @therapywithlia, Instagram: @therapywithlia, or Youtube: @therapywithlia.  Produced by the Relationships Science Labs, a division of LMSL, the Life Management Science Labs.  Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://re.lmsl.net/ for additional information about Relationship Science Labs. Follow us on Social Media to stay updated:  YouTube: https://www.youtube.com/channel/UCbjaCqZj5gyYEBdnJL__VCQ      Facebook: https://www.facebook.com/relationships.science.labs/    Instagram: https://www.instagram.com/relationships.science.labs/     Twitter: https://twitter.com/R_Sci_Labs   Linkedin: https://www.linkedin.com/showcase/relationships-science-labs/   Pinterest: https://www.pinterest.com/relationshipssciencelabs/    Tiktok: http://tiktok.com/@relations.science.labs   You can also subscribe and listen to the show on your preferred podcasting platforms:  Apple Podcasts: https://podcasts.apple.com/us/podcast/reloscope-the-relationships-science-insights-podcast/id1648297613   Spotify: https://open.spotify.com/show/4By5jqMt6V0Co77Dsa1CgM    Amazon: https://music.amazon.com/podcasts/e8ac0e92-9ca2-4e05-80e0-9b86f36da79f   iHeart Radio: https://iheart.com/podcast/102784435   Podbean: https://relationshipsscienceinsights.podbean.com/     PlayerFM: https://player.fm/series/3401809    Podchaser: https://www.podchaser.com/podcasts/reloscope-the-relationships-sc-4911255/episodes/recent

The new year is upon us, and it is an opportune time to re-evaluate, re-discuss, and re-negotiate relationship goals with your loved ones. This week on Reloscope: The Relationships Science Insights Podcast, host Marie Stella is joined by psychotherapist Kelli Miller to talk about creating effective dialogue for a thriving relationship during the new year. A multifaceted expert, Kelli Miller is not only a seasoned psychotherapist who conducts seminars on relationships, but also a host to TV and radio shows by the likes of LA Talk Radio, wikiHow, and SIRIUS/XM Radio. To add, she has a wealth of writing experience under her belt, having recently authored 'Love Hacks: SImple Solutions to Your Most Common Relationship Issues' as well as the award-winning book 'Thriving with ADHD: A Workbook for Kids’. She has also contributed to over 12 well-established titles including Oprah Magazine and Wellness Magazine.   In this episode, the best-selling author discusses communication techniques from her relationship book 'Love Hacks'—including one she dubs the ‘fast food drive-through’ technique—-that could prove useful for these New Year conversations. Together, Marie and Kelli talk about the importance of maintaining regular check-ins past the new year and ways to keep track of them. You can find the book here: https://a.co/d/er7LqQ5   So, tune in for expert advice on effective communication and start on the right foot for 2024! Follow Kelli’s work at https://kellimillertherapy.com/. Connect with Kelli on LinkedIn at https://www.linkedin.com/in/kellimillermsw/.  Produced by the Relationships Science Labs, a division of LMSL, the Life Management Science Labs.  Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://re.lmsl.net/ for additional information about Relationship Science Labs. Follow us on Social Media to stay updated:  YouTube: https://www.youtube.com/channel/UCbjaCqZj5gyYEBdnJL__VCQ      Facebook: https://www.facebook.com/relationships.science.labs/    Instagram: https://www.instagram.com/relationships.science.labs/     Twitter: https://twitter.com/R_Sci_Labs   Linkedin: https://www.linkedin.com/showcase/relationships-science-labs/   Pinterest: https://www.pinterest.com/relationshipssciencelabs/    Tiktok: http://tiktok.com/@relations.science.labs   You can also subscribe and listen to the show on your preferred podcasting platforms:  Apple Podcasts: https://podcasts.apple.com/us/podcast/reloscope-the-relationships-science-insights-podcast/id1648297613   Spotify: https://open.spotify.com/show/4By5jqMt6V0Co77Dsa1CgM    Amazon: https://music.amazon.com/podcasts/e8ac0e92-9ca2-4e05-80e0-9b86f36da79f   iHeart Radio: https://iheart.com/podcast/102784435   Podbean: https://relationshipsscienceinsights.podbean.com/     PlayerFM: https://player.fm/series/3401809    Podchaser: https://www.podchaser.com/podcasts/reloscope-the-relationships-sc-4911255/episodes/recent

The holidays are a time for celebration, new traditions, and family reunions to come together and spread love. However, how do you navigate the emotional complexities that may arise during Christmas, especially within multiracial couples? In this week's episode of Reloscope: The Relationships Science Insights Podcast, host Marie Stella engages in a thought-provoking conversation with Claude-Hélène Mayer, an industrial and organizational psychology professor at the University of Johannesburg. With her background, Claude's unique career journey blends coaching, therapy, counseling, and mediation within corporate settings and with private individuals and families. Drawing from diverse psychological methods and having worked with clients on international scales, she is particularly attuned to the challenges of intercultural living and work. In this episode, Claude shares insights on overcoming challenges in multiracial relationships. She stresses the importance of having crucial conversations before celebrating significant events, such as Christmas, and how this can be applied to other areas of life. So, if you're looking for words of wisdom and insightful advice that honors your and your partner's heritage, don't miss this episode! Also, explore our other podcasts for more empowering relationship discussions. Follow Claude’s work at https://claudehmayer.com/. Connect with Claude on LinkedIn at https://www.linkedin.com/in/claudehelene/.  Produced by the Relationships Science Labs, a division of LMSL, the Life Management Science Labs.  Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://re.lmsl.net/ for additional information about Relationship Science Labs. Follow us on Social Media to stay updated:  YouTube: https://www.youtube.com/channel/UCbjaCqZj5gyYEBdnJL__VCQ      Facebook: https://www.facebook.com/relationships.science.labs/    Instagram: https://www.instagram.com/relationships.science.labs/     Twitter: https://twitter.com/R_Sci_Labs   Linkedin: https://www.linkedin.com/showcase/relationships-science-labs/   Pinterest: https://www.pinterest.com/relationshipssciencelabs/    Tiktok: http://tiktok.com/@relations.science.labs   You can also subscribe and listen to the show on your preferred podcasting platforms:  Apple Podcasts: https://podcasts.apple.com/us/podcast/reloscope-the-relationships-science-insights-podcast/id1648297613   Spotify: https://open.spotify.com/show/4By5jqMt6V0Co77Dsa1CgM    Amazon: https://music.amazon.com/podcasts/e8ac0e92-9ca2-4e05-80e0-9b86f36da79f   iHeart Radio: https://iheart.com/podcast/102784435   Podbean: https://relationshipsscienceinsights.podbean.com/     PlayerFM: https://player.fm/series/3401809    Podchaser: https://www.podchaser.com/podcasts/reloscope-the-relationships-sc-4911255/episodes/recent

Couple routines are integral in shaping a couple's daily life and exerting profound yet often subtle psychological and neurological influences in relationships that need to be aware of. That's why, in this week's episode of the "Reloscope: The Relationships Science Insights Podcast," our host, Marie Stella, speaks with licensed clinical psychologist Julie Griffin to provide some helpful insights. They discuss the importance of understanding the impact of routines on relationships and offer practical tips on navigating these effects with care and empathy. Dr. Griffin is an experienced therapist who runs a private practice in Colorado. With a focus on promoting healthy relationships and emotional well-being, Dr. Griffin offers valuable assistance to individuals and couples seeking to improve their lives. In addition to traditional therapy sessions, Her innovative approach includes specialized two-day couples intensives, carefully designed to provide couples with the tools to enhance their bond and communicate more effectively, deepen their understanding of each other, and strengthen their relationship in a safe and supportive environment. In this episode, Marie and Dr. Griffin explore the fascinating science behind the daily routines of couples. They delve into how these routines can strengthen or strain a relationship and why they go beyond mere repetition. Dr. Griffin also shares some eye-opening insights into how routines affect the balance of neurotransmitters and emotions in couples who establish and stick to them. She also provides helpful advice tailored to couples at different stages of their journey together. Whether you're a seasoned couple or a new one, this episode makes you dive into couple routines and offers valuable information to strengthen your bond together as a couple. Don't forget to check out our other episodes and stay tuned for our upcoming episode on Reloscope, where we delve into the secrets of cultivating healthy and happy relationships in your life. Follow Dr. Griffin’s work via www.dynamic reflections psychology.com.  Connect with Dr. Griffin on the following social media platforms: Facebook: https://www.facebook.com/DynamicReflectionsPsych  Instagram: www.instagram.com/dynamicreflectionspsychology Produced by the Relationships Science Labs, a division of LMSL, the Life Management Science Labs.  Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://re.lmsl.net/ for additional information about Relationship Science Labs. Follow us on Social Media to stay updated:  YouTube: https://www.youtube.com/channel/UCbjaCqZj5gyYEBdnJL__VCQ      Facebook: https://www.facebook.com/relationships.science.labs/    Instagram: https://www.instagram.com/relationships.science.labs/     Twitter: https://twitter.com/R_Sci_Labs   Linkedin: https://www.linkedin.com/showcase/relationships-science-labs/   Pinterest: https://www.pinterest.com/relationshipssciencelabs/    Tiktok: http://tiktok.com/@relations.science.labs   You can also subscribe and listen to the show on your preferred podcasting platforms:  Apple Podcasts: https://podcasts.apple.com/us/podcast/reloscope-the-relationships-science-insights-podcast/id1648297613   Spotify: https://open.spotify.com/show/4By5jqMt6V0Co77Dsa1CgM    Amazon: https://music.amazon.com/podcasts/e8ac0e92-9ca2-4e05-80e0-9b86f36da79f   iHeart Radio: https://iheart.com/podcast/102784435   Podbean: https://relationshipsscienceinsights.podbean.com/     PlayerFM: https://player.fm/series/3401809    Podchaser: https://www.podchaser.com/podcasts/reloscope-the-relationships-sc-4911255/episodes/recent

Relationship infidelity can be a crushing blow, leaving deep emotional scars and making it difficult to rebuild trust and love. But remember, there's still hope for healing and growth, and you can move forward. Join Marie Stella and Dr. Fran Davis on this special episode of Reloscope as they explore strategies for getting back on your feet after infidelity. Dr. Fran Davis is a licensed psychologist with years of experience in individual and couples therapy, specializing in helping couples navigate the challenges of infidelity and complex divorces. Her extensive background includes over 30 years at Harvard Business School and teaching at Harvard University, providing her with invaluable insights into rebuilding relationships. If you're ready to start your journey of healing, growth, and relationship revival, this episode of Reloscope is a must-watch. It's packed with valuable advice and support to help you move past infidelity and rediscover happiness. And don't forget to check out our upcoming content, designed to help you unlock your true potential and live your best life. Follow Dr. Fran Davis's work at https://www.drfrandavis.com/  Produced by the Relationships Science Labs, a division of LMSL, the Life Management Science Labs.  Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://re.lmsl.net/ for additional information about Relationship Science Labs. Follow us on Social Media to stay updated:  YouTube: https://www.youtube.com/channel/UCbjaCqZj5gyYEBdnJL__VCQ     Facebook: https://www.facebook.com/relationships.science.labs/   Instagram: https://www.instagram.com/relationships.science.labs/    Twitter: https://twitter.com/R_Sci_Labs  Linkedin: https://www.linkedin.com/showcase/relationships-science-labs/  Pinterest: https://www.pinterest.com/relationshipssciencelabs/   Tiktok: http://tiktok.com/@relations.science.labs  You can also subscribe and listen to the show on your preferred podcasting platforms:  Apple Podcasts: https://podcasts.apple.com/us/podcast/reloscope-the-relationships-science-insights-podcast/id1648297613  Spotify: https://open.spotify.com/show/4By5jqMt6V0Co77Dsa1CgM   Amazon: https://music.amazon.com/podcasts/e8ac0e92-9ca2-4e05-80e0-9b86f36da79f  iHeart Radio: https://iheart.com/podcast/102784435  Podbean: https://relationshipsscienceinsights.podbean.com/    PlayerFM: https://player.fm/series/3401809  Podchaser: https://www.podchaser.com/podcasts/reloscope-the-relationships-sc-4911255/episodes/recent  Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3JlbGF0aW9uc2hpcHNzY2llbmNlaW5zaWdodHMvZmVlZC54bWw

In a world where societal norms have long prescribed gender roles and expectations, dismantling these confines becomes imperative for fostering healthier, more balanced relationships. Join Marie Stella and Dr. Catherine Aponte as they embark on a profound exploration of the intricate realm of gender expectations and stereotypes within relationships. Dr. Aponte, a distinguished clinical psychologist, brings over three decades of experience from her private practice in Louisville, KY, USA, where she has been a guiding light for countless couples. Her insights are not confined to clinical spaces alone – she's an active contributor to leading platforms such as Psychology Today (https://psychologytoday.com/us/blog/marriage-equals) and The Good Men Project (https://goodmenproject.com/), advocating for equitable relationships and challenging traditional paradigms. A true visionary, Dr. Aponte's wisdom is encapsulated within her book, "A Marriage of Equals: How to Achieve Balance in a Committed Relationship." With a background including degrees from Duke University and the Spalding University School of Professional Psychology, she has also nurtured minds as an Associate Adjunct Professor of Clinical Psychology at Spalding University. Don't miss this opportunity to embrace diversity within relationships and gain actionable insights that will shape your understanding of partnership dynamics. Tune in to this enriching episode and empower your journey toward healthier, more fulfilling connections. Follow Dr. Aponte’s works via:  https://goodmenproject.com/author/catherine-aponte/ Is Intimacy a Priority in Your Marriage? Leslie Doares, November 11, 2022 (https://webtalkradio.net/internet-talk-radio/2022/11/15/is-intimacy-a-priority-in-your-marriage-2/),  Infidelity: Dealing with Betrayal, Damage & Recovery Triangle 411: July 19, 2022, Mary Insprucker/Catherine Aponte, Season 3, Episode 123. (https://triangle411.buzzsprout.com/892273/10988460-infidelity-dealing-with-betrayal-damage-recovery) Creating a Marriage of Equals with Catherine Aponte The Heart Center with Zach Beach (https://www.the-heart-center.com/?s=Creating+a+Marriage+of+Equals) October 10, 2021 The New Monogamy IDO Podcast with Chase and Sarah Kosterlitz (https://idopodcast.com/dr-catherine-aponte/) You can also connect with her via https://www.facebook.com/amarriageofequals/ or https://www.linkedin.com/in/catherine-aponte-1bb319b/  Produced by the Relationships Science Labs, a division of LMSL, the Life Management Science Labs.  Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://re.lmsl.net/ for additional information about Relationship Science Labs. Follow us on Social Media to stay updated:  YouTube: https://www.youtube.com/channel/UCbjaCqZj5gyYEBdnJL__VCQ     Facebook: https://www.facebook.com/relationships.science.labs/   Instagram: https://www.instagram.com/relationships.science.labs/    Twitter: https://twitter.com/R_Sci_Labs  Linkedin: https://www.linkedin.com/showcase/relationships-science-labs/  Pinterest: https://www.pinterest.com/relationshipssciencelabs/   Tiktok: http://tiktok.com/@relations.science.labs  You can also subscribe and listen to the show on your preferred podcasting platforms:  Apple Podcasts: https://podcasts.apple.com/us/podcast/reloscope-the-relationships-science-insights-podcast/id1648297613  Spotify: https://open.spotify.com/show/4By5jqMt6V0Co77Dsa1CgM   Amazon: https://music.amazon.com/podcasts/e8ac0e92-9ca2-4e05-80e0-9b86f36da79f  iHeart Radio: https://iheart.com/podcast/102784435  Podbean: https://relationshipsscienceinsights.podbean.com/    PlayerFM: https://player.fm/series/3401809  Podchaser: https://www.podchaser.com/podcasts/reloscope-the-relationships-sc-4911255/episodes/recent  Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3JlbGF0aW9uc2hpcHNzY2llbmNlaW5zaWdodHMvZmVlZC54bWw

Conflicts are a natural part of any relationship, stemming from diverse viewpoints, needs, and expectations. How we navigate these clashes can significantly impact the dynamics we share with our loved ones. In this episode, Marie Stella and Shelby Riley will take you on a journey into intimacy and conflict resolution. Shelby Riley is a distinguished licensed marriage and family therapist and the visionary behind a thriving group therapy practice in Chester Springs, Pennsylvania. Shelby's impact doesn't stop at therapy sessions. Her expertise extends to clinical supervision and empowering fellow therapists through transformative business coaching. She's a sought-after speaker, sharing her insights on enhancing clinical skills and fostering business acumen in the field of therapy.  Shelby's influence even stretches to the national stage, where she's played pivotal roles in leadership within the American Association for Marriage and Family Therapy. Beyond her professional achievements, Shelby's creative flair shines as a novelist, represented by the esteemed literary agent Chris Tomasino.  Dive into this episode of Reloscope, where Marie and Shelby discuss the intricacies of modern relationships. Gain valuable insights into turning conflicts into opportunities for growth, with effective communication, empathy, and compromise leading the way. This conversation not only sheds light on conflict resolution but also offers a glimpse into nurturing robust and enduring love. Tune in and discover the keys to not just resolving conflicts, but nurturing intimacy that stands the test of time. Follow Shelby’s works via https://shelbyrileymft.com/ or connect with her social media via: LinkedIn: https://www.linkedin.com/in/shelbyrileylmft/  Instagram: https://www.instagram.com/shelbyrileywrites/ Facebook: https://www.facebook.com/profile.php?id=100057342914687  Produced by the Relationships Science Labs, a division of LMSL, the Life Management Science Labs.  Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://re.lmsl.net/ for additional information about Relationship Science Labs. Follow us on Social Media to stay updated:  YouTube: https://www.youtube.com/channel/UCbjaCqZj5gyYEBdnJL__VCQ     Facebook: https://www.facebook.com/relationships.science.labs/   Instagram: https://www.instagram.com/relationships.science.labs/    Twitter: https://twitter.com/R_Sci_Labs  Linkedin: https://www.linkedin.com/showcase/relationships-science-labs/  Pinterest: https://www.pinterest.com/relationshipssciencelabs/   Tiktok: http://tiktok.com/@relations.science.labs  You can also subscribe and listen to the show on your preferred podcasting platforms:  Apple Podcasts: https://podcasts.apple.com/us/podcast/reloscope-the-relationships-science-insights-podcast/id1648297613  Spotify: https://open.spotify.com/show/4By5jqMt6V0Co77Dsa1CgM   Amazon: https://music.amazon.com/podcasts/e8ac0e92-9ca2-4e05-80e0-9b86f36da79f  iHeart Radio: https://iheart.com/podcast/102784435  Podbean: https://relationshipsscienceinsights.podbean.com/    PlayerFM: https://player.fm/series/3401809  Podchaser: https://www.podchaser.com/podcasts/reloscope-the-relationships-sc-4911255/episodes/recent  Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3JlbGF0aW9uc2hpcHNzY2llbmNlaW5zaWdodHMvZmVlZC54bWw

In every journey of love, there are peaks of elation and valleys of uncertainty. The fervor that initially ignites a relationship can sometimes dim over time, leaving partners disheartened. But amidst this ebbing flame, lies the potential for revival. In this episode of Reloscope: The Relationship Science Insights Labs Podcasts, Marie Stella, is in an enriching conversation with Rebeca Islam. As a seasoned master life coach with a focus on leadership and marriage enrichment, Rebeca brings a wealth of wisdom to the table. Drawing from personal experiences of heartbreak and transformation, Rebeca embarked on a remarkable 13-year quest of self-discovery, spiritual connection, and the pursuit of harmonious matrimony. Her invaluable insights are now a guiding light for those seeking to expedite their own journey. A trailblazer in relationship and marriage fitness coaching, Rebeca specializes in rescuing joyless partnerships and rekindling the flames of connection. By reawakening the respect, intimacy, and authentic bond that defines the honeymoon phase, she empowers couples to script a new narrative of love. Moreover, Rebeca extends her expertise to individuals trapped in a cycle of attracting partners who leave them shattered. Her transformative guidance enables them to break free from this pattern and attract partners worthy of trust. Remember, challenges are the heartbeat of every relationship. The true measure of love and commitment lies in how couples confront and conquer these trials together. Through unwavering dedication, profound understanding, and an earnest desire to evolve, obstacles evolve into stepping stones, crafting a profound and enduring connection. Don't miss this riveting episode of Reloscope, where profound insights await. Tune in now to discover the art of revitalizing love and forging unbreakable bonds. Your journey to reignite passion starts here. Follow Rebeca’s works via https://www.youtube.com/@RebecaIslam or connect with her via Instagram: http://instagram.com/rebeca.islam, https://www.facebook.com/profile.php, http://instagram.com/rebeca.islam or https://www.linkedin.com/in/rebeca-islam-2788b2176/  Produced by the Relationships Science Labs, a division of LMSL, the Life Management Science Labs.  Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://re.lmsl.net/ for additional information about Relationship Science Labs. Follow us on Social Media to stay updated:  YouTube: https://www.youtube.com/channel/UCbjaCqZj5gyYEBdnJL__VCQ     Facebook: https://www.facebook.com/relationships.science.labs/   Instagram: https://www.instagram.com/relationships.science.labs/    Twitter: https://twitter.com/R_Sci_Labs  Linkedin: https://www.linkedin.com/showcase/relationships-science-labs/  Pinterest: https://www.pinterest.com/relationshipssciencelabs/   Tiktok: http://tiktok.com/@relations.science.labs  You can also subscribe and listen to the show on your preferred podcasting platforms:  Apple Podcasts: https://podcasts.apple.com/us/podcast/reloscope-the-relationships-science-insights-podcast/id1648297613  Spotify: https://open.spotify.com/show/4By5jqMt6V0Co77Dsa1CgM   Amazon: https://music.amazon.com/podcasts/e8ac0e92-9ca2-4e05-80e0-9b86f36da79f  iHeart Radio: https://iheart.com/podcast/102784435  Podbean: https://relationshipsscienceinsights.podbean.com/    PlayerFM: https://player.fm/series/3401809  Podchaser: https://www.podchaser.com/podcasts/reloscope-the-relationships-sc-4911255/episodes/recent  Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3JlbGF0aW9uc2hpcHNzY2llbmNlaW5zaWdodHMvZmVlZC54bWw

Trust is the foundation for a solid and lasting romantic relationship, nurturing emotional intimacy and commitment. Join Marie and Chris on this captivating episode of Reloscope as they explore the pivotal role of trust in building commitment. Chris Pye, a seasoned practitioner in applied theater and family counseling, shares his insights gained through diverse experiences. From his work with young people to his own journey as an adoptive parent, Chris brings a unique perspective to the discussion. Discover the power of trust in igniting passion and strengthening commitment in relationships. Don't miss this engaging episode as Reloscope dives deep into the heart of relationships. Tune in now for valuable insights and captivating discussions. Follow Chris's works via  https://www.asinglestep.com.au/ or connect with him via https://www.facebook.com/asinglestepcoaching/ or https://www.linkedin.com/in/christopher-pye-679a9371/  Produced by the Relationships Science Labs, a division of LMSL, the Life Management Science Labs.  Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://re.lmsl.net/ for additional information about Relationship Science Labs. Follow us on Social Media to stay updated:  YouTube: https://www.youtube.com/channel/UCbjaCqZj5gyYEBdnJL__VCQ     Facebook: https://www.facebook.com/relationships.science.labs/   Instagram: https://www.instagram.com/relationships.science.labs/    Twitter: https://twitter.com/R_Sci_Labs  Linkedin: https://www.linkedin.com/showcase/relationships-science-labs/  Pinterest: https://www.pinterest.com/relationshipssciencelabs/   Tiktok: http://tiktok.com/@relations.science.labs  You can also subscribe and listen to the show on your preferred podcasting platforms:  Apple Podcasts: https://podcasts.apple.com/us/podcast/reloscope-the-relationships-science-insights-podcast/id1648297613  Spotify: https://open.spotify.com/show/4By5jqMt6V0Co77Dsa1CgM   Amazon: https://music.amazon.com/podcasts/e8ac0e92-9ca2-4e05-80e0-9b86f36da79f  iHeart Radio: https://iheart.com/podcast/102784435  Podbean: https://relationshipsscienceinsights.podbean.com/    PlayerFM: https://player.fm/series/3401809  Podchaser: https://www.podchaser.com/podcasts/reloscope-the-relationships-sc-4911255/episodes/recent  Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3JlbGF0aW9uc2hpcHNzY2llbmNlaW5zaWdodHMvZmVlZC54bWw

Welcome to the new episode of Reloscope: The Relationship Science Labs Insights Podcast, where we proudly introduce our new host, Marie Stella Quek. A distinguished Master's graduate in Media, Marie Stella's professional journey has intricately traversed the realms of food, travel, interior design, and lifestyle magazines across the vibrant landscapes of both Singapore and Australia. But Marie's narrative extends far beyond these accomplishments. She orchestrates thought-provoking podcasts on weekdays that delve into personal development and relationships. On weekends, she transitions into the role of a skilled photographer, capturing the essence of events and personalities through her keen lens. Emerging from the structured fabric of Singaporean society, she has undergone a profound transformation. Now firmly rooted in Melbourne, she's embraced the pursuit of self-evolution and the celebration of individuality.  Prepare to accompany Marie Stella Quek on an enthralling exploration as she delves deep into the complexities of challenges within romantic relationships. Connect and visit Marie’s podcast show on Reloscope at https://www.youtube.com/@relationshipssciencelabs/   LinkedIn: https://www.linkedin.com/in/mariequek/  Produced by the Relationships Science Labs, a division of LMSL, the Life Management Science Labs.  Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://re.lmsl.net/ for additional information about Relationship Science Labs. Follow us on Social Media to stay updated:  YouTube: https://www.youtube.com/channel/UCbjaCqZj5gyYEBdnJL__VCQ     Facebook: https://www.facebook.com/relationships.science.labs/   Instagram: https://www.instagram.com/relationships.science.labs/    Twitter: https://twitter.com/R_Sci_Labs  Linkedin: https://www.linkedin.com/showcase/relationships-science-labs/  Pinterest: https://www.pinterest.com/relationshipssciencelabs/   Tiktok: http://tiktok.com/@relations.science.labs  You can also subscribe and listen to the show on your preferred podcasting platforms:  Apple Podcasts: https://podcasts.apple.com/us/podcast/reloscope-the-relationships-science-insights-podcast/id1648297613  Spotify: https://open.spotify.com/show/4By5jqMt6V0Co77Dsa1CgM   Amazon: https://music.amazon.com/podcasts/e8ac0e92-9ca2-4e05-80e0-9b86f36da79f  iHeart Radio: https://iheart.com/podcast/102784435  Podbean: https://relationshipsscienceinsights.podbean.com/    PlayerFM: https://player.fm/series/3401809  Podchaser: https://www.podchaser.com/podcasts/reloscope-the-relationships-sc-4911255/episodes/recent  Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3JlbGF0aW9uc2hpcHNzY2llbmNlaW5zaWdodHMvZmVlZC54bWw

Navigating dating after a separation or divorce can be emotionally challenging, as it signifies the end of a significant life chapter. However, you can confidently approach this new chapter and create healthy, fulfilling connections with emotional intelligence as your guide. Join Aditi on this episode of Reloscope as she welcomes Monica Kalra, a passionate and experienced Divorce and Relationship Confidence Coach. Monica's own inspiring journey of reclaiming personal power, breaking free from an abusive relationship, and rebuilding her confidence forms the foundation of her work. She empowers women to rise above victimhood, heals from generational relationship patterns, and become relationship warriors who own their power. In this insightful episode, Monica shares valuable tips for navigating dating after separation with emotional intelligence. Learn how to overcome stigmas, set positive boundaries, rebuild confidence, reclaim inner power, and nurture thriving, healthy relationships. If you're curious about finding love again after separation, don't miss out on this empowering episode of Reloscope. Tune in now and embark on a new chapter of love and connection with the guidance of emotional intelligence. Follow Monica’s work via https://monicakalracoaching.com/, you can also connect with her via Facebook: https://www.facebook.com/profile.php?id=100010680255998, Facebook Group: https://bit.ly/3FMaN8Y, LinkedIn: https://www.linkedin.com/in/monicakalracoaching/, Instagram: https://www.instagram.com/monicakalracoaching/ and she also have two published books you can access it via  “How Do You Know He’s The One” - https://www.amazon.com.au/How-You-Know-Hes-One/dp/B0BW2BT1WZ/  and “How To Heal From A Toxic Relationship” - https://www.amazon.com.au/How-Heal-Toxic-Relationship-Relationships-ebook/dp/B0BXB2912B/  Produced by the Relationships Science Labs, a division of LMSL, the Life Management Science Labs.  Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://re.lmsl.net/ for additional information about Relationship Science Labs. Follow us on Social Media to stay updated:  YouTube: https://www.youtube.com/channel/UCbjaCqZj5gyYEBdnJL__VCQ     Facebook: https://www.facebook.com/relationships.science.labs/   Instagram: https://www.instagram.com/relationships.science.labs/    Twitter: https://twitter.com/R_Sci_Labs  Linkedin: https://www.linkedin.com/showcase/relationships-science-labs/  Pinterest: https://www.pinterest.com/relationshipssciencelabs/   Tiktok: http://tiktok.com/@relations.science.labs  You can also subscribe and listen to the show on your preferred podcasting platforms:  Apple Podcasts: https://podcasts.apple.com/us/podcast/reloscope-the-relationships-science-insights-podcast/id1648297613  Spotify: https://open.spotify.com/show/4By5jqMt6V0Co77Dsa1CgM   Amazon: https://music.amazon.com/podcasts/e8ac0e92-9ca2-4e05-80e0-9b86f36da79f  iHeart Radio: https://iheart.com/podcast/102784435  Podbean: https://relationshipsscienceinsights.podbean.com/    PlayerFM: https://player.fm/series/3401809  Podchaser: https://www.podchaser.com/podcasts/reloscope-the-relationships-sc-4911255/episodes/recent  Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3JlbGF0aW9uc2hpcHNzY2llbmNlaW5zaWdodHMvZmVlZC54bWw

The digital age has revolutionized nearly every aspect of human life, including how one connects and forms relationships. In romance, traditional dating styles have given way to a diverse range of approaches that cater to one’s fast-paced and technologically advanced world.  In this episode of Reloscope, Aditi sits down with Kimberly Seltzer to explore some dating styles that have emerged in the digital age, showcasing how technology has shaped how one pursues love and companionship. Kimmy is a Confidence Therapist, Authentic Dating Strategist, and Image Expert. With vast knowledge and experience as a therapist, certified style coach, dating coach, and matchmaker, she has helped people find lasting love and connection, attract success, and build valuable relationships using her unique “confidence makeover” process.  Using an outside-in approach, Kimmy implements targeted style and emotional and social intelligence in people’s lives using her signature formula, “The Charisma Quotient,” working on body language, first impressions, image/wardrobe, and flirting and how it impacts attraction. This Los Angeles-based expert travels the country helping people discover confidence, charisma, and connection as a speaker at TEDx, National Matchmaking Conferences, eHarmony, Neutrogena, The Guild at Universal, UCLA, and iDate.  Kimmy is also a regular contributor to the Huffington Post, with appearances in Cosmopolitan, Oprah Magazine, Redbook, Reader’s Digest, AskMen, Fox News Magazine, Yahoo, and the Washington Examiner, among a myriad of other publications.  Moreover, Kimmy has been the leading love expert on the traveling live dating show The Great Love Debate, the cable reality series, The Romance, and now her new dating show, Dating IRL. You can listen to her on her podcast, The Charisma Quotient, and regular Ask Kimmy segments on the Chaz and AJ Morning Show on 99.1 PLR and 95.9 The Fox. Don't miss this engaging episode of Reloscope, where Adity Kutty and Kimberly Seltzer explore the complex topic of dating styles! To take up Kimmy’s quiz please visit https://www.kimmyseltzer.com/quiz/. You can also follow Kimmy’s work at www.kimmyseltzer.com and connect to her via: Twitter: https://twitter.com/kimmyseltzer Instagram: https://www.instagram.com/kimmyseltzer/ LinkedIn: http://linkedin.com/in/kimmyseltzer YouTube http://youtube.com/KimmySeltzer TikTok:  https://www.tiktok.com/@kimmyseltzer  Produced by the Relationships Science Labs, a division of LMSL, the Life Management Science Labs.  Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://re.lmsl.net/ for additional information about Relationship Science Labs. Follow us on Social Media to stay updated:  YouTube: https://www.youtube.com/channel/UCbjaCqZj5gyYEBdnJL__VCQ     Facebook: https://www.facebook.com/relationships.science.labs/   Instagram: https://www.instagram.com/relationships.science.labs/    Twitter: https://twitter.com/R_Sci_Labs  Linkedin: https://www.linkedin.com/showcase/relationships-science-labs/  Pinterest: https://www.pinterest.com/relationshipssciencelabs/   Tiktok: http://tiktok.com/@relations.science.labs  You can also subscribe and listen to the show on your preferred podcasting platforms:  Apple Podcasts: https://podcasts.apple.com/us/podcast/reloscope-the-relationships-science-insights-podcast/id1648297613  Spotify: https://open.spotify.com/show/4By5jqMt6V0Co77Dsa1CgM   Amazon: https://music.amazon.com/podcasts/e8ac0e92-9ca2-4e05-80e0-9b86f36da79f  iHeart Radio: https://iheart.com/podcast/102784435  Podbean: https://relationshipsscienceinsights.podbean.com/    PlayerFM: https://player.fm/series/3401809  Podchaser: https://www.podchaser.com/podcasts/reloscope-the-relationships-sc-4911255/episodes/recent  Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3JlbGF0aW9uc2hpcHNzY2llbmNlaW5zaWdodHMvZmVlZC54bWw

Building and maintaining healthy relationships is essential for our well-being and happiness. On this episode of Reloscope, join host Aditi Kutty and special guest Nicole Mathieson as they explore the significance of self-compassion in relationships. Nicole is a counselor, couples therapist, and author dedicated to helping individuals develop more loving and connected intimate relationships, both with themselves and their partners. Her book, "The Beauty Load," exposes damaging beauty pressures and offers guidance on embracing self-acceptance. Discover the importance of cultivating self-compassion and its profound impact on the quality of your interactions and relationship health. Gain valuable insights and practical tips to integrate self-compassion into your journey of love and connection. If you're seeking to deepen your sense of compassion and create more harmonious and fulfilling relationships, don't miss this episode. Tune in and embark on a transformative exploration of self-compassion in relationships with Aditi Kutty and Nicole Mathieson. Follow Nicole’s work at www.nicolemathieson.com and connect with her via Instagram: @nicole.mathieson Produced by the Relationships Science Labs, a division of LMSL, the Life Management Science Labs.  Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://re.lmsl.net/ for additional information about Relationship Science Labs. Follow us on Social Media to stay updated:  YouTube: https://www.youtube.com/channel/UCbjaCqZj5gyYEBdnJL__VCQ     Facebook: https://www.facebook.com/relationships.science.labs/   Instagram: https://www.instagram.com/relationships.science.labs/    Twitter: https://twitter.com/R_Sci_Labs  Linkedin: https://www.linkedin.com/showcase/relationships-science-labs/  Pinterest: https://www.pinterest.com/relationshipssciencelabs/   Tiktok: http://tiktok.com/@relations.science.labs  You can also subscribe and listen to the show on your preferred podcasting platforms:  Apple Podcasts: https://podcasts.apple.com/us/podcast/reloscope-the-relationships-science-insights-podcast/id1648297613  Spotify: https://open.spotify.com/show/4By5jqMt6V0Co77Dsa1CgM   Amazon: https://music.amazon.com/podcasts/e8ac0e92-9ca2-4e05-80e0-9b86f36da79f  iHeart Radio: https://iheart.com/podcast/102784435  Podbean: https://relationshipsscienceinsights.podbean.com/    PlayerFM: https://player.fm/series/3401809  Podchaser: https://www.podchaser.com/podcasts/reloscope-the-relationships-sc-4911255/episodes/recent  Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3JlbGF0aW9uc2hpcHNzY2llbmNlaW5zaWdodHMvZmVlZC54bWw