Send us a Text Message.Today Vanessa & Heather had the pleasure of interviewing Justine Stenger, and we talk all about how to support your body at a cellular level.Justine Stenger received her degree from the University of Alberta in Nutrition and Physical education. She proceeded to pursue a Holistic Nutrition/Therapeutic Chef certification from Bauman College and is a certified health coach in functional medicine, having completed training through the Institute for Functional Medicine. Her area of expertise is in cell membrane medicine, and she has over ten years of clinical experience working alongside Dr. Bruce Hoffman.She has moved beyond functional medicine and landed in cellular/quantum health realm! This is now the foundation in which she begins with in supporting her clients.Don't miss this very informative episode! Find Justine at https://www.instagram.com/justinecellularnutrition/Find Heather:https://www.instagram.com/heathercrimson/The Quantum Resilience Communityhttps://www.quantumresiliencecommunity.comDiscount codes:Viva Rays ➡️ Code: enlightenedmood.com for 10% offMidwest Red Light Therapy ➡️ Code: enlightenedmood for 10% offEMR-TEK ➡️ Code: HEATHER37030 for 20% offFind Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/Website: https://brightlightwellnesscoach.com/Discount codes:https://midwestredlighttherapy.com/ ➡️ Code: Brightlightwellnesshttps://emr-tek.com/ ➡️ Code: vbaldwin719save20https://vivarays.com/ ➡️ Code: BrightlightwellnessDutch Meadows Farms https://dutchmeadowsfarm.com/register?referral_code=IFZnUYpZEGiD

Send us a Text Message.Never getting sick is NOT a sign of good health! Getting an acute illness is actually a sign of good health. Modern medicine's approach is to suppress all your body's symptoms which actually lowers your overall level of health and never gets to the root cause of health problems. In this episode, Vanessa and Heather share about how your body heals, what supports or interferes with the body's healing processes, why acutes are a sign of health, and why suppressing symptoms puts you on a dangerous trajectory of possible disease.Homeopathy is one of the most powerfully supportive modalities that gets to the root cause of illness. Book a session with Vanessa or Heather today--links below!Find Heather:https://www.instagram.com/heathercrimson/The Quantum Resilience Communityhttps://www.quantumresiliencecommunity.comDiscount codes:Viva Rays ➡️ Code: enlightenedmood.com for 10% offMidwest Red Light Therapy ➡️ Code: enlightenedmood for 10% offEMR-TEK ➡️ Code: HEATHER37030 for 20% offFind Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/Website: https://brightlightwellnesscoach.com/Discount codes:https://midwestredlighttherapy.com/ ➡️ Code: Brightlightwellnesshttps://emr-tek.com/ ➡️ Code: vbaldwin719save20https://vivarays.com/ ➡️ Code: BrightlightwellnessDutch Meadows Farms https://dutchmeadowsfarm.com/register?referral_code=IFZnUYpZEGiD

Send us a Text Message.SToday Vanessa and Heather interview Kelly Bento!Kelly has decades of experience as a dental hygienist and has spent many years researching and studying quantum biology and is certified by the Quantum Biology Collective. She is the owner and founder of a red light therapy company called Soleilwell, where she makes high quality devices  and sets high quality control standards!Today she share all about how Quantum living has impacted her life and the life of her family, her work as a dental hygienist and how it lead her to develop her company!  Find Kelly at....https://www.instagram.com/bento.kelly/https://www.instagram.com/soleilwell/https://soleilwell.com/Find Heather:https://www.instagram.com/heathercrimson/The Quantum Resilience Communityhttps://www.quantumresiliencecommunity.comDiscount codes:Viva Rays ➡️ Code: enlightenedmood.com for 10% offMidwest Red Light Therapy ➡️ Code: enlightenedmood for 10% offEMR-TEK ➡️ Code: HEATHER37030 for 20% offFind Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/Website: https://brightlightwellnesscoach.com/Discount codes:https://midwestredlighttherapy.com/ ➡️ Code: Brightlightwellnesshttps://emr-tek.com/ ➡️ Code: vbaldwin719save20https://vivarays.com/ ➡️ Code: BrightlightwellnessDutch Meadows Farms https://dutchmeadowsfarm.com/register?referral_code=IFZnUYpZEGiD

Send us a Text Message.This week Vanessa & Heather interview the incredibly knowledgeable Dr. Sara Pugh.Dr Sara Pugh is an Anti Aging Specialist with a degree in biochemistry and genetics from the University of Leeds in the UK. I also have a Ph.D. in molecular mechanisms and  biophysics. She researched protein folding (Dementia) effect of statins and cholesterol on the heart as well as dopamine receptors (addiction) and pain receptors.Today she shares her wisdom on vitamin D from sunlight, melanin production and its impact on health, methylation and so much more!! Dr. Sara gives us her insights on Autoimmunity and how quantum biology lifestyle practices can supprt our gene expression! Find Dr. Sara Pugh at https://www.instagram.com/busy_superhuman/https://busysuperhuman.com/Find Heather:https://www.instagram.com/heathercrimson/The Quantum Resilience Communityhttps://www.quantumresiliencecommunity.comDiscount codes:Viva Rays ➡️ Code: enlightenedmood.com for 10% offMidwest Red Light Therapy ➡️ Code: enlightenedmood for 10% offEMR-TEK ➡️ Code: HEATHER37030 for 20% offFind Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/Website: https://brightlightwellnesscoach.com/Discount codes:https://midwestredlighttherapy.com/ ➡️ Code: Brightlightwellnesshttps://emr-tek.com/ ➡️ Code: vbaldwin719save20https://vivarays.com/ ➡️ Code: BrightlightwellnessDutch Meadows Farms https://dutchmeadowsfarm.com/register?referral_code=IFZnUYpZEGiD

Send us a Text Message.Summer is almost here, and this week Vanessa and Heather share the essential must-know basics of how to safely harness the healing rays of UV light. We debunk the myths of UV light as damaging due to shoddy research and baseless fear-mongering; explain the incredible and vital health benefits of UV light, and give you the exact steps to ensure you're safely utilizing this potent medicine to avoid burning. Now is the time to get started to build up your tan, aka "solar callus" for your physical AND emotional health and enjoyment!Find Heather:https://www.instagram.com/heathercrimson/The Quantum Resilience Communityhttps://www.quantumresiliencecommunity.comDiscount codes:Viva Rays ➡️ Code: enlightenedmood.com for 10% offMidwest Red Light Therapy ➡️ Code: enlightenedmood for 10% offEMR-TEK ➡️ Code: HEATHER37030 for 20% offFind Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/Website: https://brightlightwellnesscoach.com/Discount codes:https://midwestredlighttherapy.com/ ➡️ Code: Brightlightwellnesshttps://emr-tek.com/ ➡️ Code: vbaldwin719save20https://vivarays.com/ ➡️ Code: BrightlightwellnessDutch Meadows Farms https://dutchmeadowsfarm.com/register?referral_code=IFZnUYpZEGiD

Send us a Text Message.In this week’s episode, Vanessa & Heather interview fellow Quantum Health Coach &  Licensed Addiction Counselor, Andeea Rae!Today Andeea shares with us her incredible health journey & how she was able to overcome & recover from her own addictions. She is now thriving and helps other recover from addiction by implementing quantum health strategies! Don’t miss this incredible interview! ▲To find Andeea:https://www.instagram.com/andeearae/https://www.instagram.com/quantumpages/https://www.thequantumpages.com/https://www.tiktok.com/@andeearaellchttps://www.facebook.com/andeearae/https://twitter.com/AndeearaeWebsite: www.andeearae.com Email: andeearae@outlook.comFind Heather:https://www.instagram.com/heathercrimson/The Quantum Resilience Communityhttps://www.quantumresiliencecommunity.comDiscount codes:Viva Rays ➡️ Code: enlightenedmood.com for 10% offMidwest Red Light Therapy ➡️ Code: enlightenedmood for 10% offEMR-TEK ➡️ Code: HEATHER37030 for 20% offFind Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/Website: https://brightlightwellnesscoach.com/Discount codes:https://midwestredlighttherapy.com/ ➡️ Code: Brightlightwellnesshttps://emr-tek.com/ ➡️ Code: vbaldwin719save20https://vivarays.com/ ➡️ Code: BrightlightwellnessDutch Meadows Farms https://dutchmeadowsfarm.com/register?referral_code=IFZnUYpZEGiD

Send us a Text Message.Dr. Andrew Kaufman joins us in this episode where we get deep into health sovereignty and what it means to take 100% responsibility for your health. Dr. Andy (as his fans affectionately call him) shares his journey of finding himself at odds with mainstream psychiatry, and how he completely exited the conventional paradigm to forge his own path of health freedom amidst significant criticism and backlash!Dr. Andy asks extremely thought-provoking questions regarding our beliefs about health, the efficacy of standard healthcare practices, and how to best heal ourselves. He breaks down health maladies as stemming from three primary causes: trauma; poisoning and malnutrition. We hope you enjoy this episode and that it nudges you to trust your own judgement on what your body needs and its healing capacity!You can find more information about Dr. Andy, his membership community--Medicamentum Authenticum, his novel health supplements and individual consultations on his website:https://offerings.andrewkaufmanmd.com/Find Heather:https://www.instagram.com/heathercrimson/The Quantum Resilience Communityhttps://www.quantumresiliencecommunity.comDiscount codes:Viva Rays ➡️ Code: enlightenedmood.com for 10% offMidwest Red Light Therapy ➡️ Code: enlightenedmood for 10% offEMR-TEK ➡️ Code: HEATHER37030 for 20% offFind Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/Website: https://brightlightwellnesscoach.com/Discount codes:https://midwestredlighttherapy.com/ ➡️ Code: Brightlightwellnesshttps://emr-tek.com/ ➡️ Code: vbaldwin719save20https://vivarays.com/ ➡️ Code: BrightlightwellnessDutch Meadows Farms https://dutchmeadowsfarm.com/register?referral_code=IFZnUYpZEGiD

Send us a Text Message.In this week’s episode, Vanessa & Heather talk about fasting! They discuss their personal experiences, the benefits & precautions. Fasting can be an amazing tool for healing health conditions; however, there is a lot of nuance to consider when deciding if fasting is a strategy that will be supportive for you. Vanessa & Heather give you tips and signs to look for when fasting to help you understand how your body is responding, as well as tips to support gradually introducing fasting in your life.We hope you enjoy this one! Let us know if you have any questions through email or have a topic you want us to discuss on the podcast!Contact@brightlightwellnesscoach.comheather@enlightenedmood.comFind Heather:https://www.instagram.com/heathercrimson/The Quantum Resilience Communityhttps://www.quantumresiliencecommunity.comDiscount codes:Viva Rays ➡️ Code: enlightenedmood.com for 10% offMidwest Red Light Therapy ➡️ Code: enlightenedmood for 10% offEMR-TEK ➡️ Code: HEATHER37030 for 20% offFind Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/Website: https://brightlightwellnesscoach.com/Discount codes:https://midwestredlighttherapy.com/ ➡️ Code: Brightlightwellnesshttps://emr-tek.com/ ➡️ Code: vbaldwin719save20https://vivarays.com/ ➡️ Code: BrightlightwellnessDutch Meadows Farms https://dutchmeadowsfarm.com/register?referral_code=IFZnUYpZEGiD

Send us a Text Message.Dr. Stephanie Seneff, Ph.D, returns to The Quantum Connection to enlighten us as to the extreme dangers of mRNA vaccines as well as how ALL vaccines negatively impact your health. In spite of what you hear on mainstream media, Dr. Seneff explains how research that is Dr. Seneff is a Senior Research Scientist at MIT, from which she has earned four degrees and hold their top research position. She is also the author of a profoundly important book, Toxic Legacy: How the Weedkiller Glyphosate Is Destroying Our Health and the Environment.Please share this information with all those who have an open mind and who prefer to make their own informed and empowered health decisions. Find Dr. Seneff:https://stephanieseneff.net/Book:Toxic Legacy: How the Weedkiller Glyphosate Is Destroying Our Health and the EnvironmentThank you so much for listening! Please leave us up to a 5-star review on Apple or Spotify if you are benefiting from our show. Find Heather:https://www.instagram.com/heathercrimson/The Quantum Resilience Communityhttps://www.quantumresiliencecommunity.comDiscount codes:Viva Rays ➡️ Code: enlightenedmood.com for 10% offMidwest Red Light Therapy ➡️ Code: enlightenedmood for 10% offEMR-TEK ➡️ Code: HEATHER37030 for 20% offFind Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/Website: https://brightlightwellnesscoach.com/Discount codes:https://midwestredlighttherapy.com/ ➡️ Code: Brightlightwellnesshttps://emr-tek.com/ ➡️ Code: vbaldwin719save20https://vivarays.com/ ➡️ Code: BrightlightwellnessDutch Meadows Farms https://dutchmeadowsfarm.com/register?referral_code=IFZnUYpZEGiD

Send us a Text Message.Are you ready for a Metabolic & Hormone Reset?! We are running a 3 month group coaching program! Here’s what we'll cover …..HOW TO ACHIEVE:*  NATURALLY BALANCED HORMONES *  SUSTAINABLE WEIGHT LOSS*  BALANCED BLOOD SUGAR*  DEEP RESTORATIVE SLEEP*  ENHANCED MOOD & STRESS RESILIENCE*  IMPROVED GUT HEALTH & MICROBIOME DIVERSITY*  PROPER HYDRATION*  REDUCED INFLAMMATION & PAIN*  OPTIMAL HEALTH & HEALING AS WELL AS STRATEGIES FOR:*  MEAL TIMING FOR A HEALTHY METABOLISM*  WHAT TO EAT & HOW TO PROPERLY FUEL YOUR METABOLISM*  MEAL IDEAS FOR BREAKFAST, LUNCH & DINNER THAT CHANGE WITH THE SEASONS  * ACCELERATED FAT LOSS* MOVEMENT FOR OPTIMAL HEALTH* SELF CARE & WHY IT’S CRITICAL FOR OPTIMIZING OVERALL HEALTH & WELLBEING* PRODUCT RECOMMENDATIONS  WITH DISCOUNT CODES * A SYMPTOM SCORE CARD TO HELP KEEP TRACK OF YOUR PROGRESSThese are lifelong health strategies that will help you reach your goals in a sustainable & supportive way!Here’s what’s included…. * 12 ~  live ~1 hour Group Coaching Session via Zoom (recoded so you can access later to listen again)* Each coaching session will include time for lessons & time for questions/discussion!* Each week's lessons includes google slides with all the information to print & read over again.* Access to our Private Telegram (Messaging App) Group ~ to access recordings, connect with each other, ask questions between sessions & to access materials!Are You Ready For REAL Sustainable Long Lasting Results?With our program you are getting the added benefit of TWO coaches for the price of one!This Group Coaching Program begin April 2024! Limited space available, claim your spot early!Investing In Yourself Is the BEST Investment You Can Make! Use this link ⬇️ join our Metabolic & Hormone Reset and get $50 off!! https://0fbe4769-fb62-4dbf-a141-982c836b0942.paylinks.godaddy.com/f8a63fd1-c9b0-4909-9047-9deFind Heather:https://www.instagram.com/heathercrimson/The Quantum Resilience Communityhttps://www.quantumresiliencecommunity.comDiscount codes:Viva Rays ➡️ Code: enlightenedmood.com for 10% offMidwest Red Light Therapy ➡️ Code: enlightenedmood for 10% offEMR-TEK ➡️ Code: HEATHER37030 for 20% offFind Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/Website: https://brightlightwellnesscoach.com/Discount codes:https://midwestredlighttherapy.com/ ➡️ Code: Brightlightwellnesshttps://emr-tek.com/ ➡️ Code: vbaldwin719save20https://vivarays.com/ ➡️ Code: BrightlightwellnessDutch Meadows Farms https://dutchmeadowsfarm.com/register?referral_code=IFZnUYpZEGiD

Send us a Text Message.Who is not dealing with some level of gut health issues!? Unfortunately most of us living in the modern world! In today’s episode, Vanessa & Heather will explain the real root causes of leaky gut & food sensitivities, and offer real solutions you can start implementing now to improve your gut health based on the circadian and quantum scientific literature and our personal experience. Don’t miss this one! The solutions you hear here will be different from ones you’ve heard before. It’s not the same boring podcast telling  you test your stool, eliminate problematic foods, eat more fiber or get a food sensitivity test and take a bunch of supplements! Enjoy! Find Heather:https://www.instagram.com/heathercrimson/The Quantum Resilience Communityhttps://www.quantumresiliencecommunity.comDiscount codes:Viva Rays ➡️ Code: enlightenedmood.com for 10% offMidwest Red Light Therapy ➡️ Code: enlightenedmood for 10% offEMR-TEK ➡️ Code: HEATHER37030 for 20% offFind Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/Website: https://brightlightwellnesscoach.com/Discount codes:https://midwestredlighttherapy.com/ ➡️ Code: Brightlightwellnesshttps://emr-tek.com/ ➡️ Code: vbaldwin719save20https://vivarays.com/ ➡️ Code: BrightlightwellnessDutch Meadows Farms https://dutchmeadowsfarm.com/register?referral_code=IFZnUYpZEGiD

Send us a Text Message.Heather and Vanessa share  practical tips and advice to help you to find a great health practitioner to guide and support you on your healing journey. We've identified the essential qualities you should look for in your practitioner, as well as the red flags to avoid that we learned the hard way! Smarts is not always enough to get the job done.A positive relationship with a practitioner who's empathic and accessible really matters and is severely lacking in today's health "system".  The quantum impact of this relationship cannot be underestimated! Trusting your judgement and listening to your gut is a vital part of your healing process. Find Heather:https://www.instagram.com/heathercrimson/The Quantum Resilience Communityhttps://www.quantumresiliencecommunity.comDiscount codes:Viva Rays ➡️ Code: enlightenedmood.com for 10% offMidwest Red Light Therapy ➡️ Code: enlightenedmood for 10% offEMR-TEK ➡️ Code: HEATHER37030 for 20% offFind Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/Website: https://brightlightwellnesscoach.com/Discount codes:https://midwestredlighttherapy.com/ ➡️ Code: Brightlightwellnesshttps://emr-tek.com/ ➡️ Code: vbaldwin719save20https://vivarays.com/ ➡️ Code: BrightlightwellnessDutch Meadows Farms https://dutchmeadowsfarm.com/register?referral_code=IFZnUYpZEGiD

Send us a Text Message.This week Vanessa & Heather interview Rachael known as Ribeye Rach on Instagram! She shared her inspirational story going from bed-bound to walking miles & rock climbing! She was diagnosed with dysautonomia, ehlers-danlos syndrome, chiari malformation, intracranial hypertension, craniocervical instability, etc. ​At her worst, she was bed-bound and barely surviving. For years, she went the "traditional medicine" route and tried all sorts of treatments, medications, and surgeries (including major brain and neurosurgeries). Doctors said she was one of the worst cases they had seen. But unfortunately, none of those treatments significantly improved her quality of life.It wasn't until she started pursuing alternative methods of healing that she really started to make progress. Through the carnivore diet, brain retraining through DNRS & lifestyle changes she has regained her health & vitality! Find Rachael at https://www.ribeyerach.com/https://www.instagram.com/ribeyerach/ Find Heather:https://www.instagram.com/heathercrimson/The Quantum Resilience Communityhttps://www.quantumresiliencecommunity.comDiscount codes:Viva Rays ➡️ Code: enlightenedmood.com for 10% offMidwest Red Light Therapy ➡️ Code: enlightenedmood for 10% offEMR-TEK ➡️ Code: HEATHER37030 for 20% offFind Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/Website: https://brightlightwellnesscoach.com/Discount codes:https://midwestredlighttherapy.com/ ➡️ Code: Brightlightwellnesshttps://emr-tek.com/ ➡️ Code: vbaldwin719save20https://vivarays.com/ ➡️ Code: BrightlightwellnessDutch Meadows Farms https://dutchmeadowsfarm.com/register?referral_code=IFZnUYpZEGiD

Send us a Text Message.In this week’s episode, Vanessa & Heather interview Andreas David Christou - MSc Movement Specialist, BSc Nutritionist, Lifestyle Optimization Coach & Quantum Health Enthusiast! Andreas' health journey began at 14 years old as an obese child. Determined to find the missing piece of the health puzzle, he embarked on a path of self-discovery, self-experimentation, and continuous education in the fitness industry. Throughout his journey, he faced and conquered various personal health struggles, realizing health wasn't only about nutrition and exercise. Quantum health & circadian biology emerged as a significant player in optimizing his life, especially from an environmental perspective. This newfound knowledge significantly impacted his performance, overall health, vitality and that of his clients.Currently he educates and empowers others on mitochondrial health / circadian biology, nutrition, lifestyle optimization and through holistic movement practices.Don’t miss this delightful conversation full of amazing health tips to help you live your most optimal lifestyle! You can find and work with Andreas here:Instagram: @andreas_david_christouYoutube.com/@movementspecialistandreasWebsite: www.mobility-fitness.comTwitter: @movementandreasFind Heather:https://www.instagram.com/heathercrimson/The Quantum Resilience Communityhttps://www.quantumresiliencecommunity.comDiscount codes:Viva Rays ➡️ Code: enlightenedmood.com for 10% offMidwest Red Light Therapy ➡️ Code: enlightenedmood for 10% offEMR-TEK ➡️ Code: HEATHER37030 for 20% offFind Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/Website: https://brightlightwellnesscoach.com/Discount codes:https://midwestredlighttherapy.com/ ➡️ Code: Brightlightwellnesshttps://emr-tek.com/ ➡️ Code: vbaldwin719save20https://vivarays.com/ ➡️ Code: BrightlightwellnessDutch Meadows Farms https://dutchmeadowsfarm.com/register?referral_code=IFZnUYpZEGiD

Send us a Text Message.Heather & Vanessa discuss all things Exclusion-Zone water, the special liquid crystal water that lines all surfaces of your body. Unlike "bulk water", EZ water is a unique gel-like water that your mitochondria make, and it is absolutely vital to your health.Join us as we share all about EZ water's amazing properties and quantum functions, how to support your mitochondria in making this special deuterium-depleted water, what lifestyle factors compromise your EZ water and much more!Find Heather:https://www.instagram.com/heathercrimson/The Quantum Resilience Communityhttps://www.quantumresiliencecommunity.comDiscount codes:Viva Rays ➡️ Code: enlightenedmood.com for 10% offMidwest Red Light Therapy ➡️ Code: enlightenedmood for 10% offEMR-TEK ➡️ Code: HEATHER37030 for 20% offFind Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/Website: https://brightlightwellnesscoach.com/Discount codes:https://midwestredlighttherapy.com/ ➡️ Code: Brightlightwellnesshttps://emr-tek.com/ ➡️ Code: vbaldwin719save20https://vivarays.com/ ➡️ Code: BrightlightwellnessDutch Meadows Farms https://dutchmeadowsfarm.com/register?referral_code=IFZnUYpZEGiD

Send us a Text Message.In this week's episode, Vanessa & Heather have an excellent conversation about how you know you’re actually healing! What are the signs to look for to know you’re on the right track!?They both have been on their own healing journeys and understand healing is not linear. Knowing these signs can help you feel more secure and safe around the choices you’re making for your health care. We hope you enjoy this one! Let us know if you have any questions through email or have a topic you want us to discuss on the podcast!Contact@brightlightwellnesscoach.comheather@enlightenedmood.comFind Heather:https://www.instagram.com/heathercrimson/The Quantum Resilience Communityhttps://www.quantumresiliencecommunity.comDiscount codes:Viva Rays ➡️ Code: enlightenedmood.com for 10% offMidwest Red Light Therapy ➡️ Code: enlightenedmood for 10% offEMR-TEK ➡️ Code: HEATHER37030 for 20% offFind Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/Website: https://brightlightwellnesscoach.com/Discount codes:https://midwestredlighttherapy.com/ ➡️ Code: Brightlightwellnesshttps://emr-tek.com/ ➡️ Code: vbaldwin719save20https://vivarays.com/ ➡️ Code: BrightlightwellnessDutch Meadows Farms https://dutchmeadowsfarm.com/register?referral_code=IFZnUYpZEGiD

Send us a Text Message.Roudy Nassif, the founder and CEO of VivaRays blue-blocking glasses, joins us in this episode to share all the ways in which light shapes our lives. Roudy used light to overcome ADHD and myriad health issues from living in the city and a toxic light environment. Roudy is an engineer who discovered that all his health symptoms would go away every time he was working on organic rural farms in a lifestyle synchronized with nature,  and then all his issues returned when he would go back home to the city. He followed his inner curiosity which eventually led him to create superior blue-blocking glasses!Roudy shares his profound knowledge about how light shapes us physically, mentally and spiritually. The beautiful way he describes how light affects us combined with practical strategies for harmonizing with your light environment will have you buying new VivaRays asap! See discount codes below!Visit the VivaRays website for free e-books and classes to learn more about light's impact on your health.Find Roudy & VivaRays:https://www.vivarays.comsupport@vivarays.comHeather's discount code:"enlightenedmood.com" for 10% offVanessa's discount code:"Brightlightwellness" for 10% offFind Heather:https://www.instagram.com/heathercrimson/The Quantum Resilience Communityhttps://www.quantumresiliencecommunity.comDiscount codes:Viva Rays ➡️ Code: enlightenedmood.com for 10% offMidwest Red Light Therapy ➡️ Code: enlightenedmood for 10% offEMR-TEK ➡️ Code: HEATHER37030 for 20% offFind Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/Website: https://brightlightwellnesscoach.com/Discount codes:https://midwestredlighttherapy.com/ ➡️ Code: Brightlightwellnesshttps://emr-tek.com/ ➡️ Code: vbaldwin719save20https://vivarays.com/ ➡️ Code: BrightlightwellnessDutch Meadows Farms https://dutchmeadowsfarm.com/register?referral_code=IFZnUYpZEGiD

Send us a Text Message.In this week’s episode Vanessa & Heather interview the incredibly knowledgeable Quantum Health Educator & Clinician, Carrie Bennett! Carrie is the leading faculty member at the Applied Quantum Biology Collective Certification Program.  She has been educating everyone willing to listen on quantum health strategies for years! She breaks down this complex science into simple & understandable practicable strategies. She also has helped countless people with their own chronic health issues using a quantum approach! Today she schools us on the impacts of light, circadian rhythm, water and beyond into the aether! You don’t want to miss super informative episode! Find Carrie Bennett https://www.carriebwellness.com/Find Heather:https://www.instagram.com/heathercrimson/The Quantum Resilience Communityhttps://www.quantumresiliencecommunity.comDiscount codes:Viva Rays ➡️ Code: enlightenedmood.com for 10% offMidwest Red Light Therapy ➡️ Code: enlightenedmood for 10% offEMR-TEK ➡️ Code: HEATHER37030 for 20% offFind Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/Website: https://brightlightwellnesscoach.com/Discount codes:https://midwestredlighttherapy.com/ ➡️ Code: Brightlightwellnesshttps://emr-tek.com/ ➡️ Code: vbaldwin719save20https://vivarays.com/ ➡️ Code: BrightlightwellnessDutch Meadows Farms https://dutchmeadowsfarm.com/register?referral_code=IFZnUYpZEGiD

Send us a Text Message.This is a riveting episode with Dr. Stephen Hussey, author of Understanding the Heart: Surprising Insights into the Evolutionary Origins of Heart Disease―and Why It Matters. Dr. Hussey is a Chiropractor and Quantum Health Expert who has type 1 diabetes and has spent his whole life learning about how the heart works and how to care for it because of having high risk for heart attacks.  While in the process of writing his book, Dr. Hussey experienced a heart attack due to acute stress, and he almost decided to not publish his book! Thankfully, after his experience in the hospital he realized his knowledge was needed now more than ever. Join us in this incredibly enlightening episode in which Dr. Hussey shares about the quantum nature of the heart as a vortex (NOT a pump), about the myths about heart disease, and what actually helps to maintain healthy heart function.Dr. Hussey's website:https://www.resourceyourhealth.comDr. Hussey's book:https://a.co/d/dA2ljV4Find Heather:https://www.instagram.com/heathercrimson/The Quantum Resilience Communityhttps://www.quantumresiliencecommunity.comDiscount codes:Viva Rays ➡️ Code: enlightenedmood.com for 10% offMidwest Red Light Therapy ➡️ Code: enlightenedmood for 10% offEMR-TEK ➡️ Code: HEATHER37030 for 20% offFind Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/Website: https://brightlightwellnesscoach.com/Discount codes:https://midwestredlighttherapy.com/ ➡️ Code: Brightlightwellnesshttps://emr-tek.com/ ➡️ Code: vbaldwin719save20https://vivarays.com/ ➡️ Code: BrightlightwellnessDutch Meadows Farms https://dutchmeadowsfarm.com/register?referral_code=IFZnUYpZEGiD

Send us a Text Message.Today Vanessa & Heather interview a friend and fellow chronic illness warrior! Madi has struggled with chronic illness since her teenage years. She has been through some quite challenging times, but her resilience has kept her strong through it all! Madi has found her way through holistic lifestyle changes that have made a big impact to improve her health. In this episode, she share what has been most impactful and what wasn’t too supportive on her healing journey! Madi is currently attending a graduate program at a prestigious naturopathic school to become a mental health counselor. Her goal is to help support others through their own chronic illness journeys.Madi is a beautiful soul, full of wisdom and courage that is wise beyond her years! Her ongoing journey to triumph over her chronic illness through her own self empowerment is inspirational & admirable. Don’t miss this heart warning and courageous story! Follow Madi here to learn more about her journey https://www.instagram.com/madi/ Find Heather:https://www.instagram.com/heathercrimson/The Quantum Resilience Communityhttps://www.quantumresiliencecommunity.comDiscount codes:Viva Rays ➡️ Code: enlightenedmood.com for 10% offMidwest Red Light Therapy ➡️ Code: enlightenedmood for 10% offEMR-TEK ➡️ Code: HEATHER37030 for 20% offFind Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/Website: https://brightlightwellnesscoach.com/Discount codes:https://midwestredlighttherapy.com/ ➡️ Code: Brightlightwellnesshttps://emr-tek.com/ ➡️ Code: vbaldwin719save20https://vivarays.com/ ➡️ Code: BrightlightwellnessDutch Meadows Farms https://dutchmeadowsfarm.com/register?referral_code=IFZnUYpZEGiD