Every gamer has an origin story. A select few narrate their story and gaming expertise on the Sequence Break podcast. Skilled gamers share their passion for gaming and speedrunning on the program. It's a podcast for video gamers by video gamers. Discussions revolve around game play, game development, and classic and modern games.

The Sequence Break podcast gets its title from the concept of skipping tasks in a video game. This helps people speedrun, which means finishing the game extremely fast. Host LattMackey developed an interest in speedrunning after discovering Games Done Quick. In this marathon competition, players try to go through game levels as fast as they can.

On the podcast, LattMackey interviews gamers connected to the speedrunning community. World record holders, gaming mavens, and content makers have appeared on the podcast. Past guests include Jaku, Skybilz, and Rudy Ruiz. Guests reminisce about their first game consoles, discovering speedrunning, and live streaming.

LattMackey and his guests discuss timeless and new games. From reviews of the early Nintendo games like Pokémon Red to the newer Metroid Dread, the podcast's versatility is undeniable.

Other games reviewed include Castlevania: Rondo of Blood and Super Metroid. Gaming experts offer recommendations and tips and sometimes play live on the podcast. Players of all skill levels will find Sequence Break worth their time. New episodes are available weekly.