The JayPod: A High Library Production

Joshua Cohen

College campuses are exciting places where you can hear or take part in conversations about a wide range of subjects from the arts and humanities to STEM and public health disciplines. Librarians have the opportunity to assist with faculty and student research across many disciplines. In this library-sponsored podcast, Elizabethtown College librarian Josh Cohen talks with Etown faculty, students, and staff about their scholarship, publications, and other research projects. Join us to learn more about the intellectual life of Elizabethtown College in central Pennsylvania. You can subscribe on Spotify, Apple Podcasts, Amazon Music, or wherever you get your podcasts. Music featured in this podcast is by Josh Cohen. If you have any questions, comments, or ideas for future podcasts, contact Josh at cohenjp@etown.edu.

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Our Editor's Take

The JayPod: A High Library Productionis a podcast about what people learn at Elizabethtown College (Etown). The school is near Harrisburg, Pennsylvania. The podcast's host is Joshua Cohen, Etown's instruction and outreach librarian.

College is where people go to become specialists in their chosen field. It's also home to experts and scholars. For the layperson, dismissing their work as esoteric navel-gazing is easy. College's insularity from the outside world almost invites such critiques. However, a closer analysis reveals that the exchange of ideas has deep roots. It has real-world applications and offers solutions to large-scale problems. In this podcast, Cohen opens the doors of the halls of learning to the world.

Cohen interviews a professor, student, or administrator at Etown in every podcast episode. They have a wide range of interests and perspectives. Bruce Walsh teaches playwriting and acting. He talks about working with aspiring actors and what it's like to have a theater for a classroom. The host and guest also discuss Walsh's directorial work at the Etown Tempest Theatre. Another episode is about the impact of mindfulness on learning. Cohen engages in mindfulness and meditation practice. He explores its effects on well-being.

Students at Etown are also studying interesting things. Cohen interviews Alexander Waskiewicz on the podcast. He looked at COVID-19 vaccination rates in Amish communities. Waskiewicz believes messaging tailored to that culture might have improved the rates. Eric Schubert studies genealogy as a tool to solve cold cases. His work gained prominence when he solved the 1964 murder of a nine-year-old.

Listeners might enjoy the alumni spotlight episodes of the podcast. Etown alums include baseball pitcher Gene Garber and philanthropist S. Dale High. One episode is about W. Miller Barbour, who became a leader of the National Urban League.

The JayPod: A High Library Production might appeal to Etown alumni who want to revisit their college days. Listeners who love discussing new ideas may also enjoy the podcast.

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Episodes

Studying the Health Benefits of Mindfulness Training for Undergraduate Students with Drs. Elizabeth Dalton and Tomás Estrada
May 2 2023
Studying the Health Benefits of Mindfulness Training for Undergraduate Students with Drs. Elizabeth Dalton and Tomás Estrada
How can mindfulness training and meditation practice benefit our mental health and well-being? In today's world of constant distractions, it seems harder than ever to live in the present moment with sustained focus while managing the stress of daily life. In a recent study, Etown College's Assistant Professor of Psychology, Dr. Elizabeth Dalton and  Associate Professor of Engineering and Physics, Dr. Tomás Estrada  collaborated to explore the impact of formal mindfulness training on the well-being of 48 undergraduate engineering students.In this episode, we discuss the concept of mindfulness and its usefulness both in the classroom as well as in one's personal life to manage stress and improve one's overall quality of life. Estrada and Dalton also provide some background information on how they developed an interest in this area of research and what conclusions they reached through their study, "Implementation and Feasibility of a Group Mindfulness Intervention for Undergraduate Engineering Students" which they published in a recent issue of Advances in Engineering Education. Some books on mindfulness training that we discuss in this episode and which might be of interest to listeners include Jon Kabat-Zinn's Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness and Bob Stahl and Elisha Goldstein's A Mindfulness-Based Stress Reduction Workbook.