Hey, Mama!
Today we are conquering that ‘mom guilt’ and we’re making ourselves and our self-care a priority from here on out. If you are feeling overwhelmed, overworked, and may feel like “Well, Deirdre, how am I supposed to make time for me when I don’t really have any time to spare? I’m so busy!” Lucky for you, I discuss 3 quick ways to get self-care in throughout your day-to-day life. This is a good episode to listen to Mama, and I hope you enjoy! Feel free to message me if it helped you, I’d love to hear your feedback! Clock out and enjoy!
Main talking points include:
1. Navigating Motherhood/Parenthood
2. Breaking Free from Mom Guilt
3. Making Self-Care a Priority
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