We discuses if there is a correlation between ultra processed foods and mental health CBC article -- https://www.cbc.ca/radio/whitecoat/ultra-processed-foods-1.7191905 Buy me a Coffee - https://www.buymeacoffee.com/KnIlivinglarge Amazon Wishlist - https://www.amazon.ca/hz/wishlist/ls/1E8J0U9SWG6GI?ref_=wl_share

We go through our thoughts on larger peoples representation in film.   Beer run - https://www.facebook.com/events/357096536906483/ Buy Me a Coffee (Tips) - https://www.buymeacoffee.com/KnIlivinglarge Amazon Wishlist - https://www.amazon.ca/hz/wishlist/ls/1E8J0U9SWG6GI?ref_=wl_share

We talk about the getting recognized in public Mullinger's weekly Ramble - https://open.spotify.com/show/5xP1pkzEIFazd1T4tGDwxn?si=5977794e98c946e6 Beer run - https://fb.me/e/1JLJ3UUk0 Buy me a coffee - https://www.buymeacoffee.com/KnIlivinglarge Amazon Wishlist - https://www.amazon.ca/hz/wishlist/ls/1E8J0U9SWG6GI?ref_=wl_share

We talk about prepping for Port City beer run 2024 Port city beer run 2024 - https://fb.me/e/1JLJ3UUk0 Buy me a Coffee - https://www.buymeacoffee.com/KnIlivinglarge Amazon wish list - https://www.amazon.ca/hz/wishlist/ls/1E8J0U9SWG6GI?ref_=wl_share

We talk about dating and attractiveness, and what that means in todays world of quick swipe apps   Port city Beer Run 2024 - https://fb.me/e/1JLJ3UUk0 Buy me a coffee - https://www.buymeacoffee.com/KnIlivinglarge amazon wish list - https://www.amazon.ca/hz/wishlist/ls/1E8J0U9SWG6GI?ref_=wl_share

Isaiah is back from his almost 2 month trip so we get caught up on the highs and lows of what has been going on since he left   Julia Wright's CBC works -  https://www.cbc.ca/news/canada/new-brunswick/author/julia-wright-1.4305512 Port City Beer Run 2024 - https://fb.me/e/1JLJ3UUk0 Buy Me a Coffee - https://www.buymeacoffee.com/KnIlivinglarge Amazon wish list - https://www.amazon.ca/hz/wishlist/ls/1E8J0U9SWG6GI?ref_=wl_share

Colin "WHIP" Friars joins us once again to talk more about his trip as well as give some tips on prepping to hike Trail Tales : - https://a.co/d/27GVQeK Whip's Adventure Co. - https://whipsadventurecompany.ca/ Buy us a Coffee - https://www.buymeacoffee.com/KnIlivinglarge

We sit down with Colin (Whip) Friars to talk about his journey on the Appalachian trail Trail Tales : - https://a.co/d/27GVQeK Whip's Adventure Co. - https://whipsadventurecompany.ca/ Buy us a Coffee - https://www.buymeacoffee.com/KnIlivinglarge

In part 2 we talk with Brian Weight and how it effects his comedy along with others four story walk up - https://www.youtube.com/@fourstorywalkup3270/videos https://www.podbean.com/pu/pbblog-eycic-192762 https://open.spotify.com/show/6HgbqpIcK8OwZWnfgJxTHv?si=e37973488c454d79 Buy us a Coffee - https://www.buymeacoffee.com/KnIlivinglarge

In part 1 of 2 we talk with Brian about his experience being a larger person and is experiences with sleep apnea four story walk up - https://www.youtube.com/@fourstorywalkup3270/videos https://www.podbean.com/pu/pbblog-eycic-192762 https://open.spotify.com/show/6HgbqpIcK8OwZWnfgJxTHv?si=e37973488c454d79 Buy us a Coffee - https://www.buymeacoffee.com/KnIlivinglarge

We celebrate our 1 year anniversary of the podcast , talk about out success and failures along with hopes for the future Buy Me a Coffee - https://www.buymeacoffee.com/KnIlivinglarge Amazon Wishlist - https://www.amazon.ca/hz/wishlist/ls/1E8J0U9SWG6GI?ref_=wl_share

We sit down to talk with Dan about his love of Photography Dan Culberson wesbiste - https://danculberson.com/ Buy Me a Coffe - https://www.buymeacoffee.com/app/dashboard Amazon wishlist - https://www.amazon.ca/hz/wishlist/ls/1E8J0U9SWG6GI?ref_=wl_share

We sit down to talk with Dan about his life experience living as a larger person Dan Cilberson wesbiste - https://danculberson.com/ Buy Me a Coffe - https://www.buymeacoffee.com/app/dashboard Amazon wishlist - https://www.amazon.ca/hz/wishlist/ls/1E8J0U9SWG6GI?ref_=wl_share

We talk all thing Valentine's day

We have our friend Jesse on to talk about his weight loss journey and what he has discovered works for him

Isaiah is back from his adventure to Colombia, we talk about the time there and give more updates on what we have been up to   Buy us a Camera - https://www.buymeacoffee.com/KnIlivinglarge   amazon Wishlist - https://www.amazon.ca/hz/wishlist/ls/1E8J0U9SWG6GI?ref_=wl_share

We talk Lunch prepping and the struggle between working from home and in office   Support the podcast - https://www.buymeacoffee.com/KnIlivinglarge

We talk about our New year's resolutions as well as our take away from our conversation with Dr. Mike Pelkey   Support the podcast - https://www.buymeacoffee.com/KnIlivinglarge

We talk different weight loss trends and why they work for some people and don't for others   Support the podcast - https://www.buymeacoffee.com/KnIlivinglarge

We take with our 1st guest of 2024 Endocrinologist Dr. Mike Pelkey about obesity