This week on the Sons of Anxiety show we ask Is There Healthy masculinity in the world AS our guest  we have Jimmy Vaughan a Mental health sufferer and Child abuse survivor, with much trauma which then became a BPD, and PTSD, , a very deep story this week, so emotional TRIGGER WARNING Jims stop the stigma is now a selective for the community Award  and now helping many men overcome childhood trauma, Jim is also a public governor and  peer, support volunteer  https://www.instagram.com/jims_stop_the_stigma/ @missingpeacews#tedxspeakeryoutu.be/nORxtDhU6lQThe Sons of Anxiety have all experienced mental health personally. There’s one key message from us and that’s our desire to increase the visibility of common mental health conditions.That aim is fuelled by the many people that we know who have been adversely affected by anxiety, stress, BPD, addiction, and suicidal thoughts. It’s such a commonplace thing in the UK today and whilst it’s high on the media agenda, there still isn’t anywhere near enough openness, discussion, or meaningful connection.supportive community for whom these conversations are commonplace.We are the Sons of Anxiety Never alone, stronger together.Website 🌍 https://sonsofanxiety.co.uk/Instagram📸 https://www.instagram.com/sonsofanxie...Facebook🎭https://fb.me/e/1LfJ8uLFnSupport the Show.

The Sons of Anxiety are a group of friends who have all experienced mental health personally. This is our 10th episode and we Have Sandy from the after-hours lounge covering all things mental health and topics very close to our hearts.The After Hours Lounge is a mental health & well-being podcast focusing on sharing stories and finding common ground with others. Born from a desire to learn how other people live, and take those lessons to improve one's own life, we have no bullsh*t discussions about life, mental health, and keeping your brain happy. Follow on Instagram: @theafterhourslounge Contact: sandyclunas@icloud.com  There’s one key message from us at S.O.A: our desire to increase the visibility of common mental health conditions. That aim is fuelled by the many people we know who have been adversely affected by anxiety, stress, BPD, addiction, and suicidal thoughts. It’s  commonplace in the UK today and while it’s high on the media agenda, there still isn’t anywhere near enough openness, discussion, or meaningful connection. We’re standing as one, being upfront about these things and building an accepting, supportive community for whom these conversations are commonplace. We are the Sons of Anxiety. Never alone, stronger together.https://sonsofanxiety.co.uk/Support the Show.

This week on the sons of anxiety podcast, where we talk all things mental health, We have a guest this week;-Michael Thornhill is co-founder of Casa Galactica in Peru. Michael is a trauma-informed plant spirit healer, professional channel, and non-dual teacher. Recovering from addiction, trauma, and abuse has been a big part of Michael's own healing journey. He now dedicates his life to helping others heal themselves.Casa Galactica offers Ayahuasca Healing and Evolution Retreats, online private sessions, and group programs for dedicated inner-truth seekers and multidimensional healers.Websitewww.casagalactica.com10-Day Ayahuasca Healing & Evolution Retreatswww.casagalactica.com/ayahuasca-retreats-pisac-peruSupport the Show.

The Sons of Anxiety are a group of friends who have all experienced mental health personally.  how it can affect those whom you love and those close to you, There’s one key message from us at S.O.A and that’s our desire to increase the visibility of common mental health conditions. That aim is fuelled by the many people we know who have been adversely affected by anxiety, stress, BPD, addiction, and suicidal thoughts.But let's get back to what we were talking about. In this week's episode, we are talking about the cost of living crisis.So covid causing an issue. The cost of living's gone through the roof, energy crisis. We've got a war going on in Europe. The world is teetering on the edge of something that we probably haven't experienced since World War ii. Mm.Everybody is suffering. You know, I'm not saying we're going back to ration books and powdered eggs and stuff like that, but it could happen.It could happen. And back then nobody was talking about mental health, you know, because people were putting tape on their windows and worried that, they were gonna get bombed. They didn't know what was going on. There's still that kind of stigma there that, you know, Even with certain strangers,, people that I've met over the last couple of days where I've been up in Bristol , and having a conversation, even when I say, Oh, you know, we run a mental health group and we run various different Support groups, voluntary.There's still that sort of element of people go, uh, yeah. Um, yeah, it's a much-needed thing, but they still don't know how to talk about it freely. No.There's still that sort of stigma attached to it in a sense, like where it's uncomfortable for some people to talk about it, but they probably haven't realized yet that they're suffering because if they're worried about,Where the next food bill's going to come from or how they're going to pay their mortgage, How they're going this. That's gonna cause major anxiety. And that's gonna affect your mental health. Yeah. I know exactly what that's like firsthand. Like literally a couple of weeks ago, we were scratching for pennies and trying to, buy a tin of beans to put food on the table.Support the Show.

In this episode, we are joined by Dean Hurrell From Dundee,A huge supporter of sons of anxiety, Dean is 46 married with 2 amazing kids a bricklayer by day and mental health advocate by night, an ex-fighter who was diagnosed with depression, and anxiety in 2007, He has his demons as, a few childhood traumas, He went off the rails a few times with drink and drugs, and low self-belief as with being an alcoholic,He shares his story with us about how he overcome adversity, stopped his drug and alcohol issues, and now takes to the gym 4-5 times a week with a strict diet.He now aspires to help other people to do the same, He says it has helped him a huge amount, and now lives a very free and happy life. a great episode this week with one of our tribe members.https://sonsofanxiety.co.uk/Support the Show.

Welcome to the sons of anxiety,this week we talk a bit deeper into how social media might have an effect on your mental health. There’s one key message from us and that’s our desire to increase the visibility of common mental health conditions. The Sons of Anxiety are a group of friends who have all experienced mental health personally.We’re standing as one, being upfront about these things and building an accepting, supportive community for whom these conversations are commonplace.   We are the Sons of Anxiety. Never alone stronger together https://sonsofanxiety.co.uk/Support the Show.

The Sons of Anxiety are a group of friends who have all experienced mental health personally. This is our 5th episode and we cover a topics very close to our hearts. TRIGGER WARNING This story contains content about suicide!, we speak about  suicide and how it can affect those whom you love and those close to you,This week we have an amazing show with a very important message from:-Rose Allett (she/her) is the face behind Start the Conversation - suicide prevention education. http://www.starttheconversation.uk.  She is on a mission to help people overcome their deep-rooted fears and find the words to talk about suicide because she knows firsthand that talking can save lives. Since 2015, Rose has personally taught 1000s of people around the world (face-to-face and online) the skills and confidence to have a conversation that could save a life, including GPs, teachers, managers, HR teams, counsellors, youth workers, police officers, veterans, and firefighters.She believes not only are we ALL capable of learning to have a brave, bold life-saving conversation but that we all MUST learn these skills because suicide doesn't discriminate. Just as anyone can learn these skills, anyone can think of suicide. Links to what Rose talks about in this podcast:90-minute training Talking about Suicide: Ten Tools - http://www.starttheconversation.uk/online-training Olly's Future charity - http://www.ollysfuture.org.uk Safe Space (every city should have one!) - http://www.changegrowlive.org/safe-space-brighton/info To book training for your team, contact Rose at: Website: http://www.starttheconversation.uk LinkedIn: http://www.linkedin.com/in/roseallett/ Instagram: http://www.instagram.com/start_the_conv There’s one key message from us at S.O.A and that’s our desire to increase the visibility of common mental health conditions. That aim is fuelled by the many people we know who have been adversely affected by anxiety, stress, BPD, addiction, and suicidal thoughts.It’s commonplace in the UK today and while it’s high on the media agenda, there still isn’t anywhere near enough openness, discussion, or meaningful connection. We’re standing as one, being upfront about these things and building an accepting, supportive community for whom these conversations are commonplace.We are the Sons of Anxiety. Never alone, stronger together.Support the Show.

this week we talk about the pros and cons of social media and the effects it can have on our mental health Support the Show.

In this episode, the sons of anxiety were interviewed by sandy from the after-hours lounge, following our launch event, Where we talked about our struggles with mental health and shared our passion for helping others Support the Show.

Sons of Anxiety  2nd  episode LIVE from our official launch party for our T-shirt brand we created to spread awareness for mental health and Raise funding for local community charities. There’s one key message from us at S.O.A and that’s our desire to increase the visibility of common mental health conditions. That aim is fuelled by the many people we know who have been adversely affected by anxiety, stress, BPD, addiction, and suicidal thoughts. It’s commonplace in the UK today and while it’s high on the media agenda, there still isn’t anywhere near enough openness, discussion, or meaningful connection. We’re standing as one, being upfront about these things and building an accepting, supportive community for whom these conversations are commonplace. We are the Sons of Anxiety. Never alone, stronger together.Website https://sonsofanxiety.co.uk/Funding for safe in Sussex https://www.safeinsussex.co.uk/Support the Show.

The Sons of Anxiety are a group of friends who have all experienced mental health personally. This is our 1st ever episode and we cover a topic very close to our hearts. TRIGGER WARNING This story contains content about suicide!, with one of our own founders who speaks about his attempted suicide and how it can affect those whom you love and those close to you, There’s one key message from us at S.O.A and that’s our desire to increase the visibility of common mental health conditions. That aim is fuelled by the many people we know who have been adversely affected by anxiety, stress, BPD, addiction, and suicidal thoughts. It’s commonplace in the UK today and while it’s high on the media agenda, there still isn’t anywhere near enough openness, discussion, or meaningful connection. We’re standing as one, being upfront about these things and building an accepting, supportive community for whom these conversations are commonplace. We are the Sons of Anxiety. Never alone, stronger together.Support the Show.