Anxiety Slayer™ with Shann and Ananga is a practical self-help podcast. It strives to help its listeners be more at peace in their everyday lives. Shann Vander Leek and Ananga Sivyer have a holistic approach to wellness. The hosts believe that mental and physical health work alongside each other. The same goes for a person's environment and relationships. When one element struggles, it affects everything else. That is why, in their podcast, they discuss topics like the physical symptoms of anxiety. Shann and Ananga talk about ways to navigate the cold and sunless months of the year to avoid depression. The hosts offer ways to stay calm before a medical procedure and harness the power of intuition. It's a complete guide for those who feel like stress is running their lives.

The podcast hosts have experience in alternative methods to treat mental health. Shann is a life coach and yogi. She helps her clients by practicing meditation, energy healing, and mindfulness. Shann also wrote eight bestselling books, including Life on Your Terms. Ananga has been researching natural medicine for over two decades. She helps people gain control of their lives through hypnosis and energy therapies. Ananga also trained in neuro-linguistic programming and Ayurveda, an Indian life science approach. She wrote the book The Art and Science of Emotional Freedom.

Anxiety Slayer™ offers explanations for difficult subjects. The hosts explore why people experience health anxiety and a dysregulated nervous system. Shann and Ananga discuss presumptive realities and how they impact mental health. There are also conversations about hypervigilance, hormonal changes, and trauma. The goal of this podcast is to understand why people experience anxiety. It also offers actionable advice to manage those feelings. The hosts provide ways to change everyday routines to combat stress. They talk about quick solutions, like short meditations, and long-term adjustments. There are also talks with other experts, such as corporate consultants, therapists, and scholars.

New episodes of Anxiety Slayer™ with Shann and Ananga come out on Fridays.