Have you ever felt like you're talking to a wall when trying to communicate with your partner? It's the dance of dialogue within marriage, where sometimes one partner leads with avoidance and the other is left stumbling. In our latest episode, we unravel the threads of spousal communication, casting a spotlight on the challenge of engaging with an avoidant partner and the frustration that ensues when the conversation you desperately need keeps getting postponed. Through the personal story of one of our clients, we trace how the echoes of our upbringings play a role in shaping the way we connect—or disconnect—with our significant others, and how these patterns can leave us feeling neglected and without a voice.Echoing through this episode is the vital importance of crafting a sanctuary for open conversation in your marriage. We discuss the art of shedding the armor of self-deprecation and sidestepping the hurdles, instead embracing a dialogue rooted in respect, patience, and understanding. By laying down the weapons of judgment and defensiveness, we uncover how to create a space where emotions can be expressed freely and where both partners feel heard. This isn't just about talking; it's about transforming the very fabric of your relationship through the power of mature, thoughtful communication. Join us as we offer strategies and hope for those seeking to turn the tide of their most cherished bonds, forging deeper connections and paving the way to a harmonious future.For the Powerful and Profitable Trauma Informed Coach 5 Day Challenge, click on this link to join the challenge: https://www.kushlachadwick.com/5day-powerfulandprofitable Support the Show.If you would like to book a call with me click on this link to schedule a time: https://calendly.com/erin-anderson-betrayal-trauma-coaching/shamelessALSO!!! Come join me in my FREE Webinar "Stop the Gaslighting and Build Solid Boundaries"https://erinanderson.kartra.com/page/BuildBoundariesStopGaslightingGet your free "Creating and Clarifying Boundaries" PDF here! https://erinanderson.kartra.com/page/ClarifyandCreateBoundaries Don't forget! You can come join me at: https://www.facebook.com/groups/theothersideofthestrugglehttps://www.facebook.com/groups/immuneandunashamed https://www.facebook.com/betterthanthebetrayal https://www.instagram.com/erinandersonbetrayaltraumacoac/Lastly! Go to erinandersonthetraumacoach.com for more content! AND if you would like to support the show, go to ...

Ever find yourself puzzled by the intricate dance of human personalities, particularly when it comes to spotting a narcissist or understanding someone with avoidant traits? Our latest episode peels back the layers of these complex behaviors, guiding you to discern between the two and highlighting why firsthand experience trumps hearsay in shaping your perceptions. As we unravel the attributes of narcissism, from an inflated sense of self to the cunning use of gaslighting, we also caution against the pitfalls of mislabeling, which can lead to misunderstandings in our relationships. Lean in as we navigate the subtleties of these personality traits, armed with insights that will empower you to trust your judgment and see beyond the surface of social interactions.Embarking on a journey of self-discovery can often feel like navigating a maze without a map. This episode offers a compass in the form of self-love, illuminating the path to healthier relationships starting with the one you have with yourself. Celebrate the transformative effects of setting personal boundaries, boosting self-esteem, and nurturing supportive partnerships. Whether you're seeking to become your own ally or to form lasting connections, our conversation serves as a guiding light. And for those listeners eager to take the next step, we extend our hand with an invitation to a free call for guidance—because fostering meaningful relationships begins with a solid foundation of self-love.For the Powerful and Profitable Trauma Informed Coach 5 Day Challenge, click on this link to join the challenge: https://www.kushlachadwick.com/5day-powerfulandprofitable Support the Show.If you would like to book a call with me click on this link to schedule a time: https://calendly.com/erin-anderson-betrayal-trauma-coaching/shamelessALSO!!! Come join me in my FREE Webinar "Stop the Gaslighting and Build Solid Boundaries"https://erinanderson.kartra.com/page/BuildBoundariesStopGaslightingGet your free "Creating and Clarifying Boundaries" PDF here! https://erinanderson.kartra.com/page/ClarifyandCreateBoundaries Don't forget! You can come join me at: https://www.facebook.com/groups/theothersideofthestrugglehttps://www.facebook.com/groups/immuneandunashamed https://www.facebook.com/betterthanthebetrayal https://www.instagram.com/erinandersonbetrayaltraumacoac/Lastly! Go to erinandersonthetraumacoach.com for more content! AND if you would like to support the show, go to ...

Join me and trauma coach Tara Brown as we embark on a journey of healing that transcends typical self-help rhetoric. Our conversation weaves through the intimate process of trauma recovery, highlighting the crucial role of our entire nervous system alongside our mindset. Tara shares the dance of the four pillars of healing—physical, emotional, mental, and spiritual—and we discuss how neglecting any single one can disrupt our path to wellness. Our heart-to-heart is a testament to the personal nature of healing, inviting you to tune into your individual needs and embrace a holistic approach to overcoming trauma.Ever wondered how your body reacts under stress or why some scents can calm your frayed nerves? With Tara's wisdom, we delve into the human nervous system and its responses to trauma, drawing parallels between our reactions and those of animals in the wild. We tug at the threads of the fight, flight, freeze, and fawn responses, unraveling their connection to our biology and the figure-eight configuration of the nervous system. Personal stories enrich the conversation, providing real-life examples of how these responses manifest and offering strategies for grounding and emotional regulation to quell the storm within.Prepare to be moved—literally—as we discuss the liberating potential of physical movement and its role in emotional healing. I recount an episode of anger diffused by a late-night walk, and we celebrate the power of nature and intentional movement in transforming emotional turmoil. The chapter on healing generational trauma with essential oils paints a vivid picture of how personal growth can reverberate through our lineage, reshaping relationships with our loved ones. By the end of our chat, you'll be equipped with self-care strategies to nourish your nervous system and be imbued with a sense of hope and excitement for your healing journey.For the Powerful and Profitable Trauma Informed Coach 5 Day Challenge, click on this link to join the challenge: https://www.kushlachadwick.com/5day-powerfulandprofitable Support the Show.If you would like to book a call with me click on this link to schedule a time: https://calendly.com/erin-anderson-betrayal-trauma-coaching/shamelessALSO!!! Come join me in my FREE Webinar "Stop the Gaslighting and Build Solid Boundaries"https://erinanderson.kartra.com/page/BuildBoundariesStopGaslightingGet your free "Creating and Clarifying Boundaries" PDF here! https://erinanderson.kartra.com/page/ClarifyandCreateBoundaries Don't forget! You can come join me at: https://www.facebook.com/groups/theothersideofthestrugglehttps://www.facebook.com/groups/immuneandunashamed https://www.facebook.com/betterthanthebetrayal https://www.instagram.com/erinandersonbetrayaltraumacoac/Lastly! Go to erinandersonthetraumacoach.com for more content! AND if you would like to support the show, go to ...

Uncover the hidden layers of protective instincts as we dissect the complex reasons why women often stand as the unsolicited shield for men in their lives. We'll venture into the terrain of the 'nice guy' archetype and the paradox of men with addictions, which we humorously yet thoughtfully categorize as mild, medium, and jalapeno. Each holds its own set of unique challenges that can strain the fabric of a relationship, and we're here to pull at those threads, revealing patterns you might recognize in your own life.It's a nuanced dance of historical roles and psychological factors that lead women to defend their partners, sometimes against their better judgment. This episode peels back the layers of societal conditioning and the tug-of-war between survival instincts and the nurturing instinct. We put a spotlight on creating safe exit strategies, recognizing the courage it takes to trust one's instincts, and the resources available for those who need to leave with discretion. Our conversation also underscores the importance of not just being heard but of hearing oneself amidst the noise of societal expectations.Wrapping up, we approach the vital topic of setting boundaries in relationships with finesse, examining how to communicate needs with respect and love rather than defense mechanisms. Sharing a powerful testimony from a client who learned to navigate these turbulent waters, we highlight the transformation possible when one stops defending and starts communicating. Join us for an episode that promises not just insights but empowerment, as we affirm the significance of staying true to oneself in the face of adversity and connection.For the Powerful and Profitable Trauma Informed Coach 5 Day Challenge, click on this link to join the challenge: https://www.kushlachadwick.com/5day-powerfulandprofitable Support the Show.If you would like to book a call with me click on this link to schedule a time: https://calendly.com/erin-anderson-betrayal-trauma-coaching/shamelessALSO!!! Come join me in my FREE Webinar "Stop the Gaslighting and Build Solid Boundaries"https://erinanderson.kartra.com/page/BuildBoundariesStopGaslightingGet your free "Creating and Clarifying Boundaries" PDF here! https://erinanderson.kartra.com/page/ClarifyandCreateBoundaries Don't forget! You can come join me at: https://www.facebook.com/groups/theothersideofthestrugglehttps://www.facebook.com/groups/immuneandunashamed https://www.facebook.com/betterthanthebetrayal https://www.instagram.com/erinandersonbetrayaltraumacoac/Lastly! Go to erinandersonthetraumacoach.com for more content! AND if you would like to support the show, go to ...

Ever wondered what it is that women truly crave from their husbands? This soul-stirring episode peels back the layers of a wife's heart, revealing six core desires that men are often oblivious to. We're not just talking about favorite flowers or films here; it's about the profound understanding of her aspirations, the silent weight of her mental load, and how her partner can be a pillar of support and encouragement. As your host, I walk you through the misconceptions that undermine marriages and lay out a blueprint for cultivating a partnership that thrives on mutual respect and genuine connection.Then, we navigate the delicate balance of maintaining individuality while weaving a shared tapestry of dreams within a marriage. It's a dance between independence and unity, where communication becomes the music that guides the steps of both partners. I share insights from biblical teachings and the intrinsic nature of relationships to illustrate how true partnership flourishes. By the end of our journey together, husbands will be equipped to forge deeper bonds with their wives, ensuring that intimacy transcends the physical realm and blossoms into a secure, loving environment. Don't miss out on this transformative dialogue that will empower your marriage and ignite a renewed passion for the shared path ahead.For the Powerful and Profitable Trauma Informed Coach 5 Day Challenge, click on this link to join the challenge: https://www.kushlachadwick.com/5day-powerfulandprofitable Support the Show.If you would like to book a call with me click on this link to schedule a time: https://calendly.com/erin-anderson-betrayal-trauma-coaching/shamelessALSO!!! Come join me in my FREE Webinar "Stop the Gaslighting and Build Solid Boundaries"https://erinanderson.kartra.com/page/BuildBoundariesStopGaslightingGet your free "Creating and Clarifying Boundaries" PDF here! https://erinanderson.kartra.com/page/ClarifyandCreateBoundaries Don't forget! You can come join me at: https://www.facebook.com/groups/theothersideofthestrugglehttps://www.facebook.com/groups/immuneandunashamed https://www.facebook.com/betterthanthebetrayal https://www.instagram.com/erinandersonbetrayaltraumacoac/Lastly! Go to erinandersonthetraumacoach.com for more content! AND if you would like to support the show, go to ...

When the very fabric of trust is torn apart by betrayal, finding the path to wholeness again can feel like an impossible quest. Betrayal Trauma Coach Erin Anderson, our esteemed guest, reveals the deep-seated patterns of relationship and generational trauma and offers a lantern of hope to those lost in the dark labyrinth of healing. Her personal narrative of resilience and the transformative moment that led her from anguish to a fulfilling career as a coach is nothing short of inspiring.Navigating the murky waters of psychological control, addiction, and the complexities of narcissism versus avoidism, this episode is a deep dive into the human psyche's resilience. Erin's insights into the seven pillars of healing post-divorce, and her professional evolution as a coach, provide not just a map but a compass for anyone seeking to rebuild their sense of self after their world has crumbled. The heart of this discussion lies in the practical strategies Erin shares for confronting trauma's adversaries, empowering us through the embrace of truth, and fostering gratitude in the face of life's adversities.As we wrap up our time with Erin, the conversation is enriched by the addition of Aaron, who brings his own perspectives to the dialogue. They equip us with an arsenal of resources, from specialized support groups to coaching services, ensuring that no listener has to walk the road to recovery alone. This episode is not just a podcast; it's a community, a guide, and a testament to the power of transformation through intentional healing.For the Powerful and Profitable Trauma Informed Coach 5 Day Challenge, click on this link to join the challenge: https://www.kushlachadwick.com/5day-powerfulandprofitable Support the Show.If you would like to book a call with me click on this link to schedule a time: https://calendly.com/erin-anderson-betrayal-trauma-coaching/shamelessALSO!!! Come join me in my FREE Webinar "Stop the Gaslighting and Build Solid Boundaries"https://erinanderson.kartra.com/page/BuildBoundariesStopGaslightingGet your free "Creating and Clarifying Boundaries" PDF here! https://erinanderson.kartra.com/page/ClarifyandCreateBoundaries Don't forget! You can come join me at: https://www.facebook.com/groups/theothersideofthestrugglehttps://www.facebook.com/groups/immuneandunashamed https://www.facebook.com/betterthanthebetrayal https://www.instagram.com/erinandersonbetrayaltraumacoac/Lastly! Go to erinandersonthetraumacoach.com for more content! AND if you would like to support the show, go to ...

Haunted by the chains of loyalty to someone who's hurt you? You're not alone. Today, we unveil the daunting reality of trauma bonding, peeling back the layers of emotional entanglement that often masquerade as love. Your heartache, that desperate need for approval from someone who should protect, not harm you—it's a painful riddle we're committed to solving. Through a heartfelt dialogue, we'll explore the roots of why we sometimes find ourselves in harmful embraces, mistaking them for refuge. From the 'fawn response' that traces back to our earliest heartbreaks to the way we might unwittingly place an abuser's wants above our own, we're laying bare the foundations of these toxic ties.With guidance and compassion, we chart a course toward breaking free from the cycles that bind us. Compare the perplexity of a trauma bond with the infamous Stockholm Syndrome, and discover the emotional paradoxes that victims face. We'll share narratives that span the spectrum—from extreme cases that echo our deepest fears to the subtler forms of neglect that erode our well-being. Our conversation doesn't just illuminate the dark corners; it offers practical steps for liberation, the power of self-reflection, and the transformative impact of emotional awareness. Above all, we underscore the invaluable relationship with oneself and the divine, fostering a nurturing space where self-love and confidence reign, lighting the path to recovery and genuine connection. Join us as we confront these shadows and move towards a future where our bonds are not born of trauma, but of trust and mutual respect.For the Powerful and Profitable Trauma Informed Coach 5 Day Challenge, click on this link to join the challenge: https://www.kushlachadwick.com/5day-powerfulandprofitable Support the Show.If you would like to book a call with me click on this link to schedule a time: https://calendly.com/erin-anderson-betrayal-trauma-coaching/shamelessALSO!!! Come join me in my FREE Webinar "Stop the Gaslighting and Build Solid Boundaries"https://erinanderson.kartra.com/page/BuildBoundariesStopGaslightingGet your free "Creating and Clarifying Boundaries" PDF here! https://erinanderson.kartra.com/page/ClarifyandCreateBoundaries Don't forget! You can come join me at: https://www.facebook.com/groups/theothersideofthestrugglehttps://www.facebook.com/groups/immuneandunashamed https://www.facebook.com/betterthanthebetrayal https://www.instagram.com/erinandersonbetrayaltraumacoac/Lastly! Go to erinandersonthetraumacoach.com for more content! AND if you would like to support the show, go to ...

Feel the shockwaves as I peel away the deceptive veneer of Nice Guy Syndrome, unveiling the truth behind betrayal trauma. Today's conversation ventures into the murky depths of manipulation and control, often cloaked in a guise of kindness. I'll tackle the "Jekyll and Hyde" dichotomy plaguing so many relationships, where love bombing morphs into verbal abuse, leaving victims entangled in a web of confusion. By shining a light on these patterns, we pave a path towards healing and empowerment, offering a lifeline to those struggling to reclaim their joy and identity.Witness the transformational power of setting firm boundaries and establishing non-negotiables within relationships, a topic we delve into with conviction. Hear the inspiring tale of a woman who, by imposing clear expectations, nurtured her husband's evolution from a manipulative "nice guy" to a truly supportive partner. My personal non-negotiables are laid bare, reinforcing the narrative that self-respect and unwavering truth-seeking are paramount. As I navigate the complexities of relationship dynamics, I impart the wisdom needed to foster financial independence, chase dreams unabashedly, and eschew the role of enabler, setting the foundation for a partnership rooted in support and individual growth. Join me and equip yourself with the tools for crafting a more authentic, fulfilling connection.For the Powerful and Profitable Trauma Informed Coach 5 Day Challenge, click on this link to join the challenge: https://www.kushlachadwick.com/5day-powerfulandprofitable Support the Show.If you would like to book a call with me click on this link to schedule a time: https://calendly.com/erin-anderson-betrayal-trauma-coaching/shamelessALSO!!! Come join me in my FREE Webinar "Stop the Gaslighting and Build Solid Boundaries"https://erinanderson.kartra.com/page/BuildBoundariesStopGaslightingGet your free "Creating and Clarifying Boundaries" PDF here! https://erinanderson.kartra.com/page/ClarifyandCreateBoundaries Don't forget! You can come join me at: https://www.facebook.com/groups/theothersideofthestrugglehttps://www.facebook.com/groups/immuneandunashamed https://www.facebook.com/betterthanthebetrayal https://www.instagram.com/erinandersonbetrayaltraumacoac/Lastly! Go to erinandersonthetraumacoach.com for more content! AND if you would like to support the show, go to ...

Discover the subtle yet profound ways betrayal trauma can ripple through a family, as I, Erin Anderson, sit down with Emmalou Penrod, a family relationship coach who brings her deep expertise to the table. Together, we peel back the layers of the unspoken pain stemming from pornography in the home, delving into its ability to shatter trust, influence self-esteem, and hinder the formation of healthy emotional bonds. Emmalou lends her wisdom on the critical role of boundaries and interventions in safeguarding family well-being, and how children, often the silent witnesses to family tensions, may internalize and blame themselves for the discord.The path to independence and self-love can feel like a tightrope walk, particularly when navigating a marriage affected by betrayal. In a candid exploration, I categorize husbands into three distinct types—mild, medium, and jalapeno—to illuminate the spectrum of supportiveness. We furnish wives with actionable strategies to forge autonomy and safety, from securing online employment to creating a nurturing community network. This heart-to-heart underscores the courage required to reassess the value of a marriage and the significance of self-care as a bulwark against challenging spousal behavior.Wrapping up the discussion, I underscore the power of clear, intentional communication when setting boundaries in relationships. I guide a wife through the delicate process of addressing her discomfort with her husband's actions and the necessity of a united front against pornography within the household. I also remind listeners of the various support channels available, from my free Facebook group to Instagram, offering a space where our community can share, engage, and find solace in shared experiences. Join us for this deep dive into fostering resilience, setting boundaries, and building a nurturing family environment despite the trials of betrayal trauma.For the Powerful and Profitable Trauma Informed Coach 5 Day Challenge, click on this link to join the challenge: https://www.kushlachadwick.com/5day-powerfulandprofitable Support the Show.If you would like to book a call with me click on this link to schedule a time: https://calendly.com/erin-anderson-betrayal-trauma-coaching/shamelessALSO!!! Come join me in my FREE Webinar "Stop the Gaslighting and Build Solid Boundaries"https://erinanderson.kartra.com/page/BuildBoundariesStopGaslightingGet your free "Creating and Clarifying Boundaries" PDF here! https://erinanderson.kartra.com/page/ClarifyandCreateBoundaries Don't forget! You can come join me at: https://www.facebook.com/groups/theothersideofthestrugglehttps://www.facebook.com/groups/immuneandunashamed https://www.facebook.com/betterthanthebetrayal https://www.instagram.com/erinandersonbetrayaltraumacoac/Lastly! Go to erinandersonthetraumacoach.com for more content! AND if you would like to support the show, go to ...

Embark on a journey with me, Erin Anderson, as we confront the stormy seas of healing from betrayal trauma and the arduous road to regaining trust. It's a voyage that isn't for the faint of heart, requiring the steadfast dedication of both partners to navigate. Together, we'll unravel the complexity of trust—how it's a meticulous garden that needs tending, not just an overnight miracle. And when dealing with a narcissist's blame-shifting and growth dodging, know that your pursuit of healing is valiant, not a sign of fault. I'll chart the course for recognizing the time to reestablish trust and the strength to hold your boundaries when the waters are still choppy.As we steer the ship into calmer waters, we examine the anchors of trustworthiness: accountability, empathy, and relentless self-improvement. You'll hear about a client whose dedication to treating his partner with respect is a beacon of hope for others striving to rebuild trust. This episode also shines a light on the importance of trusting your gut, especially when societal pressure urges women to disregard their unease. And for those who crave camaraderie on this healing voyage, I extend an open hand to join 'The Other Side of the Struggle: Healing from Betrayal Trauma.' It's a sanctuary where shared experiences and personal growth form the bedrock of our supportive community.For the Powerful and Profitable Trauma Informed Coach 5 Day Challenge, click on this link to join the challenge: https://www.kushlachadwick.com/5day-powerfulandprofitable Support the Show.If you would like to book a call with me click on this link to schedule a time: https://calendly.com/erin-anderson-betrayal-trauma-coaching/shamelessALSO!!! Come join me in my FREE Webinar "Stop the Gaslighting and Build Solid Boundaries"https://erinanderson.kartra.com/page/BuildBoundariesStopGaslightingGet your free "Creating and Clarifying Boundaries" PDF here! https://erinanderson.kartra.com/page/ClarifyandCreateBoundaries Don't forget! You can come join me at: https://www.facebook.com/groups/theothersideofthestrugglehttps://www.facebook.com/groups/immuneandunashamed https://www.facebook.com/betterthanthebetrayal https://www.instagram.com/erinandersonbetrayaltraumacoac/Lastly! Go to erinandersonthetraumacoach.com for more content! AND if you would like to support the show, go to ...

Have you ever felt ensnared by the relentless grip of self-judgment, a harsh inner critic born from the depths of past betrayals and traumas? Together, we embark on a journey of healing, peeling back the layers of internalized blame that have been imprinted upon us since childhood. Through personal revelations and the powerful narratives of those I've guided, we tackle the complex task of understanding and overcoming self-judgment. The steps I share are not just theoretical; they are battle-tested pathways to help you reclaim your joy, your identity, and ultimately, your life.As your guide, I delve into the transformative essence of self-awareness and the meticulous practice of self-care that transcends the superficial. We dissect the significance of the words we whisper to ourselves – their power to forge our subconscious beliefs and the capacity of positive affirmations to reshape our thought patterns. This conversation is a call to arms, beckoning you to wield the tools of genuine self-care and affirmative self-talk as weapons against the lingering shadows of doubt. By joining forces through the shared experiences on my social media platforms, we create a community where growth is nourished, resources are abundant, and continuous support is a given. Let's embark on this empowering quest towards a life liberated from the chains of our past.For the Powerful and Profitable Trauma Informed Coach 5 Day Challenge, click on this link to join the challenge: https://www.kushlachadwick.com/5day-powerfulandprofitable Support the Show.If you would like to book a call with me click on this link to schedule a time: https://calendly.com/erin-anderson-betrayal-trauma-coaching/shamelessALSO!!! Come join me in my FREE Webinar "Stop the Gaslighting and Build Solid Boundaries"https://erinanderson.kartra.com/page/BuildBoundariesStopGaslightingGet your free "Creating and Clarifying Boundaries" PDF here! https://erinanderson.kartra.com/page/ClarifyandCreateBoundaries Don't forget! You can come join me at: https://www.facebook.com/groups/theothersideofthestrugglehttps://www.facebook.com/groups/immuneandunashamed https://www.facebook.com/betterthanthebetrayal https://www.instagram.com/erinandersonbetrayaltraumacoac/Lastly! Go to erinandersonthetraumacoach.com for more content! AND if you would like to support the show, go to ...

As I sat across from LaNiece Smith, I couldn't help but reflect on the hidden scars of childhood trauma and how they've shaped not only my life but the lives of countless others. This episode is a journey through the heartache of betrayal and the courage it takes to heal those wounds. With LaNiece's profound expertise, we dissect the complex layers of childhood experiences that linger into adulthood, often unrecognized, affecting our self-perception and relationships. Together, we shed light on the importance of confronting these issues head-on for a chance at reclaiming the joy and fulfillment that is every person's birthright.Feeling overwhelmed by societal expectations is a common thread in many of our lives, and that's why this conversation delves into the power of self-talk. The narratives we create can either chain us to our past or liberate us into a future brimming with potential. By sharing personal stories and professional insights, we navigate the murky waters of self-criticism and emerge with tools for building a resilient identity founded on truth. Listen as we discuss somatic practices and the embrace of gratitude, and learn how to transform the wisdom gained from our struggles into a source of strength.To wrap up our powerful session, we extend our heartfelt appreciation to LaNiece for her guidance and invite you to connect with her online, where she continues to shine a light on paths to healing. I encourage you to become part of our community, where support and growth go hand in hand, and where each story of triumph becomes a beacon for those still navigating their way out of trauma's shadow. This isn't just another conversation; it's a stepping stone to a life where gratitude is our compass and where every emotion is acknowledged, understood, and honored.For the Powerful and Profitable Trauma Informed Coach 5 Day Challenge, click on this link to join the challenge: https://www.kushlachadwick.com/5day-powerfulandprofitable Support the Show.If you would like to book a call with me click on this link to schedule a time: https://calendly.com/erin-anderson-betrayal-trauma-coaching/shamelessALSO!!! Come join me in my FREE Webinar "Stop the Gaslighting and Build Solid Boundaries"https://erinanderson.kartra.com/page/BuildBoundariesStopGaslightingGet your free "Creating and Clarifying Boundaries" PDF here! https://erinanderson.kartra.com/page/ClarifyandCreateBoundaries Don't forget! You can come join me at: https://www.facebook.com/groups/theothersideofthestrugglehttps://www.facebook.com/groups/immuneandunashamed https://www.facebook.com/betterthanthebetrayal https://www.instagram.com/erinandersonbetrayaltraumacoac/Lastly! Go to erinandersonthetraumacoach.com for more content! AND if you would like to support the show, go to ...

As I, Erin Anderson, navigated the winding roads post-accident, my eyes were opened to the relentless grip of trauma and its ability to steer life off course. This episode is a map for those seeking to liberate themselves from the emotional whiplash of past hurts. With a torch of understanding, we illuminate the shadowy corners of the mind, where negative cycles lurk and ensnare. My decade of coaching has equipped me with insights into the patterns of thought that chain us to our fears and inhibit trust, and I'm bringing these revelations directly to your ears. We address the brain's craving for the familiar, even when it's painful, and how to courageously interrupt these patterns to reclaim joy and freedom.Journey with me as we trail the complex path of trauma recovery and trust reconstruction. Sharing my own scars from severe car accidents, I lay bare the challenges of post-trauma anxiety and mistrust, particularly in the dance of male-female relationships. The conversation takes a turn towards the light, revealing the beauty in balanced, respectful connections, and the steps we can take to not just survive, but thrive. We also extend a hand to lift you into our supportive online communities, where practical advice and encouragement are in abundance. Whether it's through our "Immune and Unashamed" group for couples or one-on-one support, this episode is here to bolster your journey to healing.For the Powerful and Profitable Trauma Informed Coach 5 Day Challenge, click on this link to join the challenge: https://www.kushlachadwick.com/5day-powerfulandprofitable Support the Show.If you would like to book a call with me click on this link to schedule a time: https://calendly.com/erin-anderson-betrayal-trauma-coaching/shamelessALSO!!! Come join me in my FREE Webinar "Stop the Gaslighting and Build Solid Boundaries"https://erinanderson.kartra.com/page/BuildBoundariesStopGaslightingGet your free "Creating and Clarifying Boundaries" PDF here! https://erinanderson.kartra.com/page/ClarifyandCreateBoundaries Don't forget! You can come join me at: https://www.facebook.com/groups/theothersideofthestrugglehttps://www.facebook.com/groups/immuneandunashamed https://www.facebook.com/betterthanthebetrayal https://www.instagram.com/erinandersonbetrayaltraumacoac/Lastly! Go to erinandersonthetraumacoach.com for more content! AND if you would like to support the show, go to ...

Struggling to stand your ground in the face of adversity? You're not alone. Today's journey starts with the art of setting boundaries, a testament to the unspoken strength that comes from self-worth. Through heartfelt stories from my own life and those of my clients, we navigate the tumultuous waters of reclaiming our identity after trauma. It's a raw look at the mental battles we face, the importance of true love and honesty in our interactions, and the inescapable connection between knowing our worth and protecting it with unyielding boundaries.In the familial tapestry, where threads of personal accountability and communication must be weaved with care, we explore the delicate balance of teaching our children the importance of self-respect. Join me as I confront the often avoided discussions around sexual relationships, emotions, and the value of waiting for marriage. Through these candid conversations, we'll uncover the emotional wisdom that fosters healthier connections and shines a light on the personal growth awaiting those who choose to honor their intrinsic value.Ending on a note of reflection, we look to the example set by Jesus Christ, whose life exemplifies the epitome of love and the courage to defy evil. Embracing such characteristics can guide us in our quest to establish firm boundaries in our lives. Don't forget to connect with our vibrant community on Facebook and Instagram for ongoing support and resources. With every tale shared and every boundary set, we move one step closer to healing and thriving in self-worth.For the Powerful and Profitable Trauma Informed Coach 5 Day Challenge, click on this link to join the challenge: https://www.kushlachadwick.com/5day-powerfulandprofitable Support the Show.If you would like to book a call with me click on this link to schedule a time: https://calendly.com/erin-anderson-betrayal-trauma-coaching/shamelessALSO!!! Come join me in my FREE Webinar "Stop the Gaslighting and Build Solid Boundaries"https://erinanderson.kartra.com/page/BuildBoundariesStopGaslightingGet your free "Creating and Clarifying Boundaries" PDF here! https://erinanderson.kartra.com/page/ClarifyandCreateBoundaries Don't forget! You can come join me at: https://www.facebook.com/groups/theothersideofthestrugglehttps://www.facebook.com/groups/immuneandunashamed https://www.facebook.com/betterthanthebetrayal https://www.instagram.com/erinandersonbetrayaltraumacoac/Lastly! Go to erinandersonthetraumacoach.com for more content! AND if you would like to support the show, go to ...

When the unimaginable happens, and trust is shattered, where does one turn for healing? Jeanie Spear bravely opens her heart to us, recounting the tumultuous journey of healing from the deep scars of betrayal. Engage with an emotional narrative that intertwines the struggles of faith, doubt, and the search for inner strength in our latest episode. Our conversation is a profound exploration of how the physical and emotional ramifications of betrayal trauma can be navigated with the help of unwavering faith and the acceptance of divine love.Throughout this episode, we share an intimate look at the delicate process of rebuilding one's faith amidst the ruins of heartbreak. I offer insights into the importance of holding onto even the smallest seed of faith during life's darkest storms. Jeanie and I discuss the incredible transformation that can occur when we view our most painful trials as opportunities for growth—like finding a precious diamond in a soggy box. Our discussion is a testament to the idea that everyone is valued in the eyes of the divine, a message that resonates with anyone seeking solace after facing profound personal challenges.As we wrap up our time together, Jeanie Spear extends her coaching expertise, offering resources for those embarking on their own paths to healing. I warmly encourage you to engage with Jeanie's online offerings and take part in my Unashamed Image program, designed to facilitate your journey toward recovery. Through this episode, we foster a community brimming with support and guidance, ready to help you rediscover hope and reclaim your life in the comforting embrace of Christ's love. Join us for a conversation that promises to be not only an emotional salve but a beacon of hope for anyone walking the path towards healing after betrayal.For the Powerful and Profitable Trauma Informed Coach 5 Day Challenge, click on this link to join the challenge: https://www.kushlachadwick.com/5day-powerfulandprofitable Support the Show.If you would like to book a call with me click on this link to schedule a time: https://calendly.com/erin-anderson-betrayal-trauma-coaching/shamelessALSO!!! Come join me in my FREE Webinar "Stop the Gaslighting and Build Solid Boundaries"https://erinanderson.kartra.com/page/BuildBoundariesStopGaslightingGet your free "Creating and Clarifying Boundaries" PDF here! https://erinanderson.kartra.com/page/ClarifyandCreateBoundaries Don't forget! You can come join me at: https://www.facebook.com/groups/theothersideofthestrugglehttps://www.facebook.com/groups/immuneandunashamed https://www.facebook.com/betterthanthebetrayal https://www.instagram.com/erinandersonbetrayaltraumacoac/Lastly! Go to erinandersonthetraumacoach.com for more content! AND if you would like to support the show, go to ...

Have you ever felt like betrayal has not just broken your trust, but also fractured your sense of self? Join me, Erin Anderson, as I share my journey through betrayal trauma and the healing power of setting boundaries for self-love. In a heartfelt exploration, I discuss how I learned to silence my internal critic and become my own best friend. We'll tackle the delicate art of self-compassion, and I'll provide you with the tools to build trust and confidence from within. This isn't just about overcoming hardship; it's about reclaiming the joy and identity that trauma too often conceals.Navigating the complexities of a marriage impacted by pornography is a road less traveled, and yet, many find themselves on this path. Within this episode, I delve into the sensitive process of setting boundaries that respect your values while avoiding conflict. Discover how to communicate your needs with calm assertiveness, maintaining your dignity in the face of challenges. I'll share how I maintained self-respect and crafted a life of independence, proving that self-confidence is the cornerstone for demanding and receiving respect in all relationships.Finally, we move beyond the emotional to the practical as I underscore the value of logical boundaries in nurturing healthier relationships. Learn from my personal stories how to avoid the traps of reactive boundary setting and embrace a more thoughtful approach that aligns with your values and desired outcomes. I wrap up with an invitation to connect further, be it through personal consultations or engaging with our supportive community on social media. For those ready to take the next step, I introduce my boundary creator tool—an indispensable resource for anyone on the path to healing and empowerment after betrayal. Join me in this profound conversation, and let's walk together towards a future rooted in self-respect and fulfilling connections.For the Powerful and Profitable Trauma Informed Coach 5 Day Challenge, click on this link to join the challenge: https://www.kushlachadwick.com/5day-powerfulandprofitable Support the Show.If you would like to book a call with me click on this link to schedule a time: https://calendly.com/erin-anderson-betrayal-trauma-coaching/shamelessALSO!!! Come join me in my FREE Webinar "Stop the Gaslighting and Build Solid Boundaries"https://erinanderson.kartra.com/page/BuildBoundariesStopGaslightingGet your free "Creating and Clarifying Boundaries" PDF here! https://erinanderson.kartra.com/page/ClarifyandCreateBoundaries Don't forget! You can come join me at: https://www.facebook.com/groups/theothersideofthestrugglehttps://www.facebook.com/groups/immuneandunashamed https://www.facebook.com/betterthanthebetrayal https://www.instagram.com/erinandersonbetrayaltraumacoac/Lastly! Go to erinandersonthetraumacoach.com for more content! AND if you would like to support the show, go to ...

Have you ever felt the need to reclaim your personal space and take control of your life? This episode is your guide to the empowerment that comes with setting boundaries, a journey beyond the pain of betrayal trauma. Here, we don't just talk about the hurt; we equip you with actionable steps to create a space where you feel safe, heard, and valued. Discover the power of boundaries in healing and how they serve as the framework for a life filled with joy and free from the shadows of past traumas. Plus, I'm excited to share a free resource designed to help you identify and fortify your personal boundaries.Navigating the landscape of personal boundaries can be daunting, but I'm here to walk you through it with real-life stories, insights, and a deep dive into the different types of boundaries that keep us grounded. From the essentials of a listening boundary to the nuances of physical, sexual, energetic, time, and money boundaries, this episode is a masterclass in understanding the role each one plays in our lives. I'll share my own experiences to illuminate how embracing these boundaries can lead to a more authentic life, improved relationships, and a deeper sense of self-respect.Wrapping up, we'll talk about how to bring these boundaries to life in your day-to-day, with community support as our backbone. I'll offer practical advice, a free boundary creator tool, and highlight our 'Immune and Unashamed' group, where specialized content awaits those dealing with betrayal trauma in their intimate relationships. Join our free Facebook group and follow us on Instagram for ongoing support as you embark on this transformative journey, and let's embrace the power of boundaries together.For the Powerful and Profitable Trauma Informed Coach 5 Day Challenge, click on this link to join the challenge: https://www.kushlachadwick.com/5day-powerfulandprofitable Support the Show.If you would like to book a call with me click on this link to schedule a time: https://calendly.com/erin-anderson-betrayal-trauma-coaching/shamelessALSO!!! Come join me in my FREE Webinar "Stop the Gaslighting and Build Solid Boundaries"https://erinanderson.kartra.com/page/BuildBoundariesStopGaslightingGet your free "Creating and Clarifying Boundaries" PDF here! https://erinanderson.kartra.com/page/ClarifyandCreateBoundaries Don't forget! You can come join me at: https://www.facebook.com/groups/theothersideofthestrugglehttps://www.facebook.com/groups/immuneandunashamed https://www.facebook.com/betterthanthebetrayal https://www.instagram.com/erinandersonbetrayaltraumacoac/Lastly! Go to erinandersonthetraumacoach.com for more content! AND if you would like to support the show, go to ...

Discover the transformative power of confronting scarcity mindset and Betrayal Trauma as Trevor Henniger from Rise Undaunted joins us for an enlightening conversation. Our discussion delves into the ways in which these mental blocks can sabotage happiness and fulfillment, examining the excuses that often hold us back in relationships and finances. Together, we reveal how healing from trauma is not just about recovery; it's about using that experience as a catalyst to create the life of your dreams. Trevor's insights are particularly poignant, shedding light on the pervasive nature of scarcity thinking and offering strategies to overcome it.Have you ever considered that your relationships could be your most valuable asset? This episode unpacks the secret to making money through the power of personal connections, emphasizing the importance of sacrifice to sanctify our endeavors. We explore how young individuals can leverage their work experience to foster financial independence, thereby enhancing their self-worth and avoiding dependency. The conversation takes a turn towards the gig economy, creative talents, and the idea that the act of giving value to others is in itself a valuable currency. This is a must-listen for anyone looking to intertwine financial gain with meaningful human connection.Wrapping up, we shift from scarcity to its antithesis—abundance. I urge you to redirect your focus from paralyzing fear to the positive changes you desire, whether in personal relationships, financial freedom, or self-improvement. We discuss the power of ownership, creativity, and setting boundaries with love, not ultimatums, in relationships. For those facing addiction, we offer a message of hope through trust, empathy, and self-care. Join our free online communities for continued support and access to valuable resources. Don't let this be just another podcast episode—let it be the first step towards your transformation.For the Powerful and Profitable Trauma Informed Coach 5 Day Challenge, click on this link to join the challenge: https://www.kushlachadwick.com/5day-powerfulandprofitable Support the Show.If you would like to book a call with me click on this link to schedule a time: https://calendly.com/erin-anderson-betrayal-trauma-coaching/shamelessALSO!!! Come join me in my FREE Webinar "Stop the Gaslighting and Build Solid Boundaries"https://erinanderson.kartra.com/page/BuildBoundariesStopGaslightingGet your free "Creating and Clarifying Boundaries" PDF here! https://erinanderson.kartra.com/page/ClarifyandCreateBoundaries Don't forget! You can come join me at: https://www.facebook.com/groups/theothersideofthestrugglehttps://www.facebook.com/groups/immuneandunashamed https://www.facebook.com/betterthanthebetrayal https://www.instagram.com/erinandersonbetrayaltraumacoac/Lastly! Go to erinandersonthetraumacoach.com for more content! AND if you would like to support the show, go to ...

Ever felt like life's got you cornered with no way out? That's the Betrayal Trauma talking, and we're here to journey through it together. This heartfelt episode takes you along the transformative path of the CTFAR model, with a client's powerful story highlighting that even in the midst of disabilities and toxic relationships, options and hope are still very much alive. With a little bit of self-love and guidance from our highest forms of love or a higher power, we uncover the steps to reclaim joy and courageously pursue our dream lives.Humor and personal anecdotes light the way as we face our fears and turn them into faith, championing the notion that progress trumps perfection. Join us as we explore the vast resources available at our fingertips, from YouTube to our robust online community, designed to foster growth in relationships, finances, and personal development. Whether it's a habit of daily scripture study or joining the conversation in our Facebook group "The Other Side of the Struggle - Healing from Betrayal Trauma," this episode is your invitation to break free and start crafting the life you've envisioned.For the Powerful and Profitable Trauma Informed Coach 5 Day Challenge, click on this link to join the challenge: https://www.kushlachadwick.com/5day-powerfulandprofitable Support the Show.If you would like to book a call with me click on this link to schedule a time: https://calendly.com/erin-anderson-betrayal-trauma-coaching/shamelessALSO!!! Come join me in my FREE Webinar "Stop the Gaslighting and Build Solid Boundaries"https://erinanderson.kartra.com/page/BuildBoundariesStopGaslightingGet your free "Creating and Clarifying Boundaries" PDF here! https://erinanderson.kartra.com/page/ClarifyandCreateBoundaries Don't forget! You can come join me at: https://www.facebook.com/groups/theothersideofthestrugglehttps://www.facebook.com/groups/immuneandunashamed https://www.facebook.com/betterthanthebetrayal https://www.instagram.com/erinandersonbetrayaltraumacoac/Lastly! Go to erinandersonthetraumacoach.com for more content! AND if you would like to support the show, go to ...

Ever found yourself mired in the quicksand of self-doubt after a deep-seated betrayal? You're not alone. Today's heartfelt conversation explores the treacherous path of betrayal trauma and the insidious ways it can lead us to brand ourselves as failures. We delve into the psychological underpinnings of this identity crisis, tracing it back to childhood experiences and survival responses that can sabotage our adult lives. But it's not just about understanding the roots of our pain—I provide actionable strategies to help steer you away from the precipice of self-criticism and towards a success-oriented mindset, where joy and a renewed sense of self take center stage.In a world that often highlights our deficiencies, recognizing our intrinsic worth can feel like a Herculean task. I discuss the delicate art of self-love and the importance of celebrating the unique mosaic of who we are. By sharing glimpses of my own journey and those of people close to me, I hope to illuminate the resilience that lies in embracing our individuality and the power of maintaining unwavering self-belief. We also tackle the murky waters of toxic relationships and the profound impact they can have on our psyche. This episode is an affirmation of hope and the steadfast belief that we are capable of pivotal change—change that is rooted in faith, not marred by fear.As we wrap up, the focus shifts to the critical role of setting boundaries and how they serve as the framework for reclaiming our power. I stress the importance of being our own anchors in life's stormy seas, fostering an environment of self-compassion and kindness that can genuinely alter how others perceive and treat us. Through introspection and an appreciation for our journey, even our failures can be reimagined as stepping stones to success. I extend an invitation to join me on social platforms, where we can continue to build a community that supports and guides each other through the twists and turns of healing from betrayal trauma. Let's embark on this transformative journey together, one where we emerge not just unscatheFor the Powerful and Profitable Trauma Informed Coach 5 Day Challenge, click on this link to join the challenge: https://www.kushlachadwick.com/5day-powerfulandprofitable Support the Show.If you would like to book a call with me click on this link to schedule a time: https://calendly.com/erin-anderson-betrayal-trauma-coaching/shamelessALSO!!! Come join me in my FREE Webinar "Stop the Gaslighting and Build Solid Boundaries"https://erinanderson.kartra.com/page/BuildBoundariesStopGaslightingGet your free "Creating and Clarifying Boundaries" PDF here! https://erinanderson.kartra.com/page/ClarifyandCreateBoundaries Don't forget! You can come join me at: https://www.facebook.com/groups/theothersideofthestrugglehttps://www.facebook.com/groups/immuneandunashamed https://www.facebook.com/betterthanthebetrayal https://www.instagram.com/erinandersonbetrayaltraumacoac/Lastly! Go to erinandersonthetraumacoach.com for more content! AND if you would like to support the show, go to ...