TABZ Podcast: Random tok

Nqobizitha Sibanda

Welcome to the TABZ Podcast, where we dive deep into the lives of young adults, exploring the ever-changing social landscape, diverse hobbies, and inspiring aspirations that define our generation. Join us as we bridge the gap between the real world and the virtual, discussing the latest trends, challenges, and triumphs that shape the lives of young people. Our lively discussions cover everything from pop culture and technology to personal growth and global events. So, whether you're seeking insightful conversations or simply looking to connect with like-minded individuals, TABZ Podcast is your read less
Society & CultureSociety & Culture
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The comeback
Mar 15 2023
The comeback
After a long time, TABZ team is back at it,coming back to give you a platform where one can open up, relate, learn share and grow. Still on the motto #inexperienced experts, the TABZ team promises to keep tabs on you. Be sure to contact us and let us know whats on your mind by clicking the link 👉🏾 https://anchor.fm/nqobizitha-sibanda/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/tabzpodcast/message

Episodes

The comeback
Mar 15 2023
The comeback
After a long time, TABZ team is back at it,coming back to give you a platform where one can open up, relate, learn share and grow. Still on the motto #inexperienced experts, the TABZ team promises to keep tabs on you. Be sure to contact us and let us know whats on your mind by clicking the link 👉🏾 https://anchor.fm/nqobizitha-sibanda/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/tabzpodcast/message
Obsessive-Compulsive Disorder
Aug 28 2022
Obsessive-Compulsive Disorder
After a long time TABZ is back with another awareness raising episode that is looking at the second of the five types of anxiety. Please share with a friend and ask them to do the same and remember to be nice to anyone you meet the world needs nice people. --- Send in a voice message: https://podcasters.spotify.com/pod/show/tabzpodcast/message
Anxiety: Generalized Anxiety Disorder
Jun 1 2022
Anxiety: Generalized Anxiety Disorder
The hosts take you down their researched knowledge on anxiety, giving out some strong pointers for both the parents and the young. Enjoy and be educated, remember sharing is caring even for this link. Video available https://youtu.be/FnqFlxt3-ls --- Send in a voice message: https://podcasters.spotify.com/pod/show/tabzpodcast/message
Overthinking
May 11 2022
Overthinking
In this episode we touch on the effects of overthinking and how it is related to our previous subject, which is on our previous episode 🙂 www.nqobizithasibanda0.wixsite.com/tabzcast Instagram ID @nqobizithai feel free to reach out and be part of the show. "How Overthinking Can Affect Mental And Physical Health | KERA News" https://www.keranews.org/health-science-tech/2019-07-12/how-overthinking-can-affect-mental-and-physical-health?_amp=true --- Send in a voice message: https://podcasters.spotify.com/pod/show/tabzpodcast/message
Pressure
May 4 2022
Pressure
We look into the different types of pressure that we as young people go through...www.nqobizithasibanda0.wixsite.com/tabzcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/tabzpodcast/message
Social Media
Apr 27 2022
Social Media
Discussion on how social media can have an effect the youths life and why it is a blessing and a curse --- Send in a voice message: https://podcasters.spotify.com/pod/show/tabzpodcast/message
Episode 01: Social Intelligence
Apr 22 2022
Episode 01: Social Intelligence
In this episode we talk about the importance of socialising and having social intelligence with reference to an article by the psychology Today "What Is Social Intelligence? Why Does It Matter? | Psychology Today" https://www.psychologytoday.com/us/blog/cutting-edge-leadership/201407/what-is-social-intelligence-why-does-it-matter?amp --- Send in a voice message: https://podcasters.spotify.com/pod/show/tabzpodcast/message