I’m so excited to share the latest episode of Supercharge your Life - the podcast with you!I’m joined by an incredible guest, Katy Massey. Katy is an award-winning expert in girls’ rights, youth programming and trauma-informed practice.Her one core mission is to make the world a better place for children, girls and women. Take a listen as we talk about: Her activism in girls rights, gender equality and feminismChoosing to follow a heart-led careerHer new mental health initiative The Joyful ActivistsThis is not to be missed.  >>> Find me & connect on Instagram: @jeni_carroll_coaching or Linkedin or online at jenicarroll.com>>>Find Katy Massey on Instagram katy_elizabeth_massey or on LinkedIn.Website: www.katyelizabethmassey.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jenicarroll.substack.com

I’m so excited to share the latest episode of Supercharge your Life - the podcast with you!This episode is for you if you struggle to put you and your needs at the top of your to-do list. Take a listen as I've shared my top 5 tips for putting yourself first with zero guilt. >>> Find me & connect on Instagram: @jeni_carroll_coaching or Linkedin or online at jenicarroll.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jenicarroll.substack.com

In this week’s episode I’m diving into why it’s so hard to create time for YOU! Does this sound familiar?👉 You’d like to take time for yourself during the work week, but you over-committed and have a lot of tasks to handle… 👉 You’d like to fit in an activity you love doing alone after work, but your loved ones crave your attention… 👉 You have some free time, but you feel like you need to be productive in some way because “rest is laziness”... 👉 And if you’re a leader, you probably think that prioritizing work will make you a better one… We’ll explore how you can overcome this.>>> Find me & connect on Instagram: @jeni_carroll_coaching or LinkedIn or online at jenicarroll.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jenicarroll.substack.com

Join me, your host Jeni Carroll, as I delve into the journey of letting go of the addiction to busyness and embracing a more freedom-based lifestyle. I’ll be sharing my personal experience of transitioning from a corporate career to running my own business and the challenges I faced with the need to constantly achieve and control everything. You’ll hear: Valuable insights on how to prioritize yourself and your needsThe power of validating yourself instead of seeking external validation How to shift from forcing to allowing and the magic that happens when we let go of control>>> Find me & connect on Instagram: @jeni_carroll_coaching or Linkedin or online at jenicarroll.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jenicarroll.substack.com

I’m so excited to share the latest episode of Supercharge your Life - the podcast - with you!This week I’m talking with Ilaria Sambi, an automation and systems expert who runs an online business helping business owners to thrive. We talk about her career as an unhappy research scientist and how having her first child changed her perspective on what life and work could actually look like. Join us as we talk:A dream job that turned into a nightmareRisking in life vs living comfortably but unhappyHow she juggles family and business>>> Find me & connect on Instagram: @jeni_carroll_coaching or LinkedIn or online at jenicarroll.com>>>Find Ilaria Sambi and connect on Instagram www.instagram.com/ilariasambi  OR on LinkedIn https://www.linkedin.com/in/ilaria-sambi  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jenicarroll.substack.com

Welcome to the latest episode of Supercharge your Life where I'm discussing our attachment to status and job titles!I talk about how our status at work can become our identity and how we can make a mental shift towards finding our true selves.Join me as I share tips, stories and insights to help you navigate through your career identity crisis.>>> Find me & connect on Instagram: @jeni_carroll_coaching or Linkedin or online at jenicarroll.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jenicarroll.substack.com

On today’s episode of Supercharge your Life I’m joined by Brenda Harrington, a certified Executive Coach and the founder of Adaptive leadership Strategies LLC. Brenda has countless first-hand experiences with issues involving diversity, both explicit and implied. She knows that in the absence of mentors, sponsors, professional obstacles can be much more formidable. We covered lots of ground in this interview. Join us as we explore:How her book Access Denied came from a desire to take action and share tools to support the conversation around discrimination The biggest barriers to inclusion and the conversations we need to be havingThe shift from being an individual contributor to a people leader and how valuable support and guidance can be here Being you at work - and not wasting resources on trying to be who you think you should be >>> Find me & connect on Instagram: @jeni_carroll_coaching or LinkedIn or online at jenicarroll.com >>>Find Brenda Harrington on LinkedIn and connect  https://www.linkedin.com/in/brendaharrington This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jenicarroll.substack.com

I’m so excited to share the latest episode of Supercharge your Life - the podcast with you!Raise your hand if you’re exhausted from doubting yourself all the time. We talk about Imposter syndrome A LOT! I’ve shared my take on it in this week’s podcast.Listen to this episode to hear:My journey with imposter syndrome (or Imposter Phenomenon to give it its correct name).Practical steps YOU can take to tackle those moments - this is the system I use with my clients.The truth about Imposter Phenomenon - you won’t want to miss this.>>> Find me & connect on Instagram: @jeni_carroll_coaching or Linkedin or online at jenicarroll.comHere’s the article I referenced in the podcast episode: https://hbr.org/2021/02/stop-telling-women-they-have-imposter-syndrome This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jenicarroll.substack.com

Have you ever wondered how to build your personal presence to support your career?This week’s guest is Lindsay Mitrosilis, an expert in all things LinkedIn. Dive in to learn more about:How leaders can use LinkedIn to build visibility with their teams and future employeesHow to share your human side in a way that resonates on LinkedInThe surprising ways LinkedIn can support you in your career Why content is so important in an uncertain worldWhy LinkedIn is vital for brands to recruit, retain and sellCreating harmony in all aspects of your life Connect with Lindsay on LinkedIn  https://www.linkedin.com/in/lindsaymitrosilis/And visit her website https://lindsaymitrosilis.com >>>Find me & connect on Instagram: @jeni_carroll_coaching or LinkedIn or online at https://jenicarroll.com/  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jenicarroll.substack.com

Hosting my guest Morena Fiore on this week’s podcast was such a privilege. Morena has lived with alopecia since a young age and her story of the impact this had on her, and how she navigated it is an inspiration for so many of us. We’re talking about:Her journey with alopecia and its impact on her confidence and resilienceTaking baby steps from hiding who you are to embracing who you arePutting yourself out there even when you don’t feel comfortableFeeling like an imposter in a male dominated careerJuggling two businesses and motherhoodHow to use jewellery to reflect your personality Morena balances a technical career as a web developer and SEO consultant with her creative outlet of jewellery design as the owner of Kodes Accessories.You can find out more here: hello@morenafiore.com and www.kodes.me.uk >>>Find me & connect on Instagram: @jeni_carroll_coaching or LinkedIn or online at jenicarroll.com  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jenicarroll.substack.com

Where are my high achievers at? This week’s episode is for you. I’m talking about career fulfilment with Kristen Zavo, author of the bestselling book Job Joy and an Executive coach who helps high achievers land jobs and launch businesses that they really love. Topics I’m excited to share with you include:How to make being a high achiever work better for you Losing yourself in your career and how to find yourself againFinding clarity in your next career and life movePivoting and using a career breakdown to find yourselfRedefining what success means to youLearning how to ‘just be’ >>>Find me & connect on Instagram: @jeni_carroll_coaching or LinkedIn or online at jenicarroll.com Find Kristen: LinkedIn: https://www.linkedin.com/in/kristenzavo/ Instagram: https://www.instagram.com/kristenzavo/ TikTok: https://www.tiktok.com/@findyourjobjoy This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jenicarroll.substack.com

This week’s podcast brings my love of joy together with  creating an organized life and I can’t wait for you to listen. I’m joined by Tanya Sanyal, founder of Organised Joy, a professional organising service who helps you make more space for joy in your life. In this episode we explore:The comparison traps we often fall intoBuilding a leadership career in the male dominated world of investment bankingStepping away from a high flying career and the status challenges this bringsBalancing a business with motherhoodPrioritising joy in your life and home Contact Tanya Sanyal @organised.joy on Instagram or website https://www.organisedjoy.comContact Jeni Carroll >>>Find me & connect on Instagram: @jeni_carroll_coaching or Linkedin or online at jenicarroll.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jenicarroll.substack.com

Phoebe Greenacre is a conscious business coach, somatic therapist and holistic practitioner and on this week’s podcast episode we are talking about her journey from corporate to entrepreneur to creating a freedom lifestyle.  In this week’s episode we’re covering:Creating a freedom based lifestyleConsciously creating a businessWorking with your cycle and the different energies it createsMaking friends with our emotions - not running from them Creating healthy coping strategiesFind Supercharge your Life on all major podcast platforms. If you enjoy the content please do let us know and leave a rating or review. Contact Phoebe: www.phoebegreeenacre.com https://www.instagram.com/phoebegreenacre/www.theselfcarespace.co>>>Find me & connect on Instagram: @jeni_carroll_coaching or Linkedin or online at jenicarroll.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jenicarroll.substack.com

Supercharge your Life is back! And here’s a powerful episode to kick us off.I’m talking with Cheryl Thompson and Emma Matthews from Human Leaders. With over 50 years of leadership experience between us we were able to explore a LOT from a leadership perspective, and there’s no holding back. Listen for insight into topics including:Knowing when to quitThe career lessons we need to unlearn The challenges facing women when it comes to flexibility at workHow businesses need to changeBringing emotions and our human side into our leadership Contact details Human Leadershumanbusinessleaders.co.uk, hello@humanbusinessleaders.co.uk Emma Matthewsdefeatburnout.com Cheryl Thompsonwww.cherylthompsoncoaching.comLinkedin: http://linkedin.com/in/cherylthompsoncoaching >>>Find me & connect on Instagram: @jeni_carroll_coaching or Linkedin or online at jenicarroll.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jenicarroll.substack.com

Today’s podcast is why forcing things is no longer my vibe.For sooo long this is how I operated, can you relate?I’m sharing the work I’ve done to shift to a more relaxed way of being that truly opens up the magic. Drop me a DM on Instagram and let me know which part resonated the most. >>> Find me & connect on Instagram: @jeni_carroll_coaching or Linkedin or online at jenicarroll.com>>> FREE >>> Feeling a bit blah at the moment? Join my free email challenge to help you Reignite your Spark in 3 short and sweet videos: https://bit.ly/3Clf3dY This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jenicarroll.substack.com

Vulnerability alert! Today’s podcast dives deep into all the feelings and lessons I learnt when a project I was working on went wrong in a spectacular way. At the time it felt like such a huge setback.When you put your heart and soul into something and it doesn’t have the desired impact - wow it hurts!I’m sharing how to take the most powerful lessons from failure and use them as a catalyst for more. >>> Find me & connect on Instagram: @jeni_carroll_coaching or Linkedin or online at jenicarroll.com>>> FREE >>> Feeling a bit blah at the moment? Join my free email challenge to help you Reignite your Spark in 3 short and sweet videos: https://bit.ly/3Clf3dY This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jenicarroll.substack.com

I’m so excited to share the latest episode of Supercharge your Life - the podcast with you! I’ve been curious lately about how we can bolster our mental wealth. This week’s podcast is Inspired by the work of Paul Wong and covers 5 steps you can take to really bolster your mental wealth. We’ll cover:How to reflect on past and present experiences to tap into amazing lessonsConnecting to your future self and using this to guide you in the here and nowPressing pause and connecting more to youAnd how you can support others>>> Find me & connect on Instagram: @jeni_carroll_coaching or Linkedin or online at jenicarroll.com>>> FREE >>> Feeling a bit blah at the moment? Join my free email challenge to help you Reignite your Spark in 3 short and sweet videos: https://bit.ly/3Clf3dY This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jenicarroll.substack.com

Welcome back to Supercharge your Life - the podcast. In this episode, I’m joined by Jessie Smith, a Love & Confidence Coach for Women and advocate for an LGBT+ presence and inclusivity in the church. Jessie also performs in Musical Theatre and loves writing music. Nothing is off limits in this chat as we talk:Empowerment in love and datingKnowing your values and standing firm in themChoices versus decisions in life >>>Find me & connect on Instagram: @jeni_carroll_coaching or Linkedin or online at jenicarroll.com >>> FREE >>> Feeling a bit blah at the moment? Join my free email challenge to help you Reignite your Spark in 3 short and sweet videos: https://bit.ly/3Clf3dY >>>Find Jessie on Instagram: @jessicaj_lovesmith or @jessiemaxmusic or online at www.Jessicajulia.com  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jenicarroll.substack.com

I’m so excited to share the latest episode of Supercharge your Life - the podcast with you! I’ve had a lot of chats about comparison lately and it’s come up for me so much in my entrepreneurial journey. It’s one of those feelings that can really impact our wellbeing and motivation. If you find yourself comparing your life or the progress you feel you're making then this one is for you. I’m sharing exactly how you can make comparison work for you and not against you.  >>> Find me & connect on Instagram: @jeni_carroll_coaching or Linkedin or online at jenicarroll.com >>> FREE >>> Feeling a bit blah at the moment? Join my free email challenge to help you Reignite your Spark in 3 short and sweet videos: https://bit.ly/3Clf3dY This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jenicarroll.substack.com

I’m so excited to share the latest episode of Supercharge your Life - the podcast with you!Such a great conversation with Katie Maher, a relationship and empowerment coach who works with her clients to help them transform and heal pain from past relationships and step confidently into the dating world again. We’re talking all thing relationships, confidence and self empowerment. We also dive into personal transformation after challenging life or relationship changes. >>>Find me & connect on Instagram: @jeni_carroll_coaching or Linkedin or online at jenicarroll.com >>> FREE >>> Feeling a bit blah at the moment? Join my free email challenge to help you Reignite your Spark in 3 short and sweet videos: https://bit.ly/3Clf3dY >>>Find Katie Maher on Instagram: @katiemahercoaching  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jenicarroll.substack.com