Good Day Cork presents the inaugural edition of Wild Ones Conference.A conference for all women & members of the gender minority community are welcome to the Wild Ones Conference.The  Wild Ones Conference  was curated with the intention to listen, share, do and being.  Read more.This podcast episode is an edited recording of Session 2 @ Wild Ones Conference titled 'My Rebellion'. This session honoured our rage.  We all have plenty to be angry about. War. Be it inequity at home or the housing crisis. The rage has to transform. The podcast features poets Kel Menton & Margaret O'Regan.Note:Wild Ones Conference is made possible with generous support from Vision Community Support Services, SICAP - Cork City Partnership and Orla McAndrew Catering. The tea for the conference is sponsored by Loose Leaf, Cork. We sure needed plenty.You'll find the transcript of this podcast here. Podcast was recorded & edited by Kimaya Tegtmeyer. Music by Justin Grounds.Good Day Cork is a magazine and event space dedicated to building a kind world. If you haven't yet, please follow Good Day Cork on socials.If you live in Republic of Ireland, want to feel soft and uplifted then don't miss our print subscription plan. We'll send you quarterly issues ( once every three months) €40/annual.All the links you need are here: https://linktr.ee/gooddaycorkGood Day Cork is a magazine and event space dedicated to building a kind world. If you haven't yet, please follow Good Day Cork on socials.If you live in Republic of Ireland, want to feel soft and uplifted then don't miss our print subscription plan. We'll send you quarterly issues ( once every three months) €40/annual.All the links you need are here: https://linktr.ee/gooddaycork

Good Day Cork presents the inaugural edition of Wild Ones Conference.A conference for all women & members of the gender minority community are welcome to the Wild Ones Conference.The  Wild Ones Conference  was curated with the intention to listen, share, do and being.  Read more.This podcast episode is an edited recording of Session 1 @ Wild Ones Conference titled 'My Space'. This session was about honouring our selves. We'll embrace all parts of ourselves by listening, sharing and reflecting.This podcast features Leen Jamaal Maarouf & Fionnuala O'Connell - both multi-talented beings.Note:Wild Ones Conference is made possible with generous support from Vision Community Support Services, SICAP - Cork City Partnership and Orla McAndrew Catering. The tea for the conference is sponsored by Loose Leaf, Cork. We sure needed plenty.You'll find the transcript of this podcast here. Podcast was recorded & edited by Kimaya Tegtmeyer. Music by Justin Grounds.Good Day Cork is a magazine and event space dedicated to building a kind world. If you haven't yet, please follow Good Day Cork on socials.If you live in Republic of Ireland, want to feel soft and uplifted then don't miss our print subscription plan. We'll send you quarterly issues ( once every three months) €40/annual.All the links you need are here: https://linktr.ee/gooddaycork

Cork gents (& archangels), Raphael Olympio  & Michael Wall met for the first time to have a meaningful conversation about identity, childhood, fear, mental health and hope.We got them together to show you the potential of an open chat that goes beyond the niceties between strangers. We sat to record them in the cozy restaurant of the Metropole Hotel, Cork. We gave them a few questions and they got talking. Raphael & Michael teach us active listening and generous sharing. The transcript is here.-Created by Good Day Cork.Recording, Music, Editing and Mixed by Outsider YP.-Please spread the word about this podcast and let us know what you thought about it. Tag us on Instagram @gooddaycork & Facebook @gooddaycorkGood Day Cork is a magazine and event space dedicated to building a kind world. If you haven't yet, please follow Good Day Cork on socials.If you live in Republic of Ireland, want to feel soft and uplifted then don't miss our print subscription plan. We'll send you quarterly issues ( once every three months) €40/annual.All the links you need are here: https://linktr.ee/gooddaycork

Cork gents (& archangels), Raphael (front right) & Michael (left) met for the first time & had an impromptu chat about bias & racism.This conversation was a warmup that they both just happened to delve into upon meeting each other for the first time. Raphael Olympio is an artist, youth worker, racial justice activist & a student pursuing Occupational Therapy.Michael Wall is a mental health advocate and owner of Salvagem - an antique store in Cork..Please share this with everyone you know who would gain from this conversation..This podcast is produced by Good Day Cork. Recorded at Metropole Hotel, Cork.Recording, Music, Editing and Mixed by Outsider YP.Good Day Cork is a magazine and event space dedicated to building a kind world. If you haven't yet, please follow Good Day Cork on socials.If you live in Republic of Ireland, want to feel soft and uplifted then don't miss our print subscription plan. We'll send you quarterly issues ( once every three months) €40/annual.All the links you need are here: https://linktr.ee/gooddaycork

'It's OK To Not Be Ok'  is a documentary by Good Day Cork and Deborah Oniah, a post graduate in trauma studies at UCC.Deborah, together with three guests - Sibusisiwe Mhlope, Danielle McLaughlin and Sukhi Byrne - have an open and honest conversation about the continuing stigma and shame associated with mental health and whether we accurately assess our own mental health.This group of women discuss and share what mental health means to them, both on an individual and a cultural level, the importance of naming what you are dealing with, how they gauge their own mental health and what tips and steps they take to maintain good mental health, including seeking and accepting help, be it from friends or through various types of therapy.Danielle said, "Pretending uses up a lot of energy, energy that could be better spent on other things, like getting better." And, Sibusisiwe adds, “People must normalise listening without judgement and interruption.”  Deborah’s aim is “ to spread ‘awareness, awareness, awareness…” as “mental health is a human need…” She hopes this documentary will begin to change the narrative around mental health, especially in marginalised communities.  Danielle adds, “It is in sharing the stories of our lives that we come closer to understanding what other people might be experiencing.” Deborah also explains, “Everyone needs to get empowered. In this documentary you find many everyday tools for yourself and the people you care about and the best way to support them.” Sukhi commented, “When we normalise the reality of life’s journey - the highs and the lows - we learn that it is ok to not be ok.” 'It's OK To Not Be Ok' was created with support from Career Training Partnerships. Edited by Daniel Clancy and music by Justin Grounds.Good Day Cork is a magazine and event space dedicated to building a kind world. If you haven't yet, please follow Good Day Cork on socials.If you live in Republic of Ireland, want to feel soft and uplifted then don't miss our print subscription plan. We'll send you quarterly issues ( once every three months) €40/annual.All the links you need are here: https://linktr.ee/gooddaycork

The final Wild Ones Salon was held on 30th Nov '22  @ Maureen's bar. This episode was recorded at the event.The Wild Ones Salon is a relaxed conversational space for women & non-binary people of all backgrounds. The Theme: I Choose to Challenge Urban design/Planning/DevelopmentAt the Salon,  we discussed topics like: -How does moving around your neighbourhood/Cork city centre affect you+your family?How could it be better? Are you being left behind because of how the city/neighbourhoods are designed now?How do you reimagine these spaces? We had six people take the soapbox at the Wild Ones Salon. In this podcast, you will hear four of them live from the event.About the speakers you'll hear in this episode ( in order of appearance):Michelle Dellea, architect & poetLouise Cotter, architectBridget Forster, ex-planning barrister (UK) & retired UN PeacekeeperDr. Shirley Gallagher, sustainability thinker,  chairperson of Cork Environmental Forum & TEDxCorkWomen speakerRead more about them here: https://www.eventbrite.ie/e/nov-30th-wild-ones-salon-maureens-tickets-417580413257--This edition of Wild Ones Salon is an initiative by Good Day Cork. Please note we've attached the podcast transcript.--https://gooddaycork.com/Podcast music & edited by Harry Menton. Produced by Good Day Cork#CorkLike #ChangeTheNarrative #GoodDayCork #SmashTheSterotypes Good Day Cork is a magazine and event space dedicated to building a kind world. If you haven't yet, please follow Good Day Cork on socials.If you live in Republic of Ireland, want to feel soft and uplifted then don't miss our print subscription plan. We'll send you quarterly issues ( once every three months) €40/annual.All the links you need are here: https://linktr.ee/gooddaycork

The 3rd Wild Ones Salon was held on 25th May '22 in aid of Cork-based charity SERVE's Flip Flop Appeal @ Maureen's bar. This episode was recorded at the event.The Wild Ones Salon is a relaxed conversational space for women & non-binary people of all backgrounds. The Theme: I Choose to Challenge We had Bhooshita Soyjaudah and Jeanie Jyanti join as a special guests. In this podcast you will hear Bhooshita and Jeanie share their reflection at the Wild Ones Salon.--Jeanie Jyanti is a yoga business owner who daily challenges the normative ways of being. From leaving her permanent pensionable job in science to pursue her passion to create a business and a community that serves people daily. She has a drive to live authentically and that, almost always, goes against the grain! She'd love to share her story with you.---Bhooshita Soyjaudah is currently studying a Masters in International Public Policy and Diplomacy at UCC. Bhooshita is originally from Mauritius, but only lived there for nine months, and moved to India for six years, South Africa for four years, and now living in Ireland for 16 years. Bhooshita says, "You can say that I am a citizen of the world. I am passionate about languages, learning about new cultures as well as helping migrants in Ireland. My friend Sinead who is also a volunteer with SERVE, introduced me to the Think Global Act Local programme. Through this programme, I learnt a lot and I got to teach Vietnamese children English online. The Flip Flop Appeal is such a great cause. I choose to challenge the question where are you from?'"--This edition of Wild Ones Salon is an initiative by Good Day Cork. Please note we've attached the podcast transcript.--https://gooddaycork.com/Podcast music & edited by Harry Menton. Produced by Good Day Cork#Women #NonBinary #CorkLike #ChangeTheNarrative #GoodDayCork #SmashTheSterotypes #Queer #Pride #LGBTQIAPLUS Good Day Cork is a magazine and event space dedicated to building a kind world. If you haven't yet, please follow Good Day Cork on socials.If you live in Republic of Ireland, want to feel soft and uplifted then don't miss our print subscription plan. We'll send you quarterly issues ( once every three months) €40/annual.All the links you need are here: https://linktr.ee/gooddaycork

The 2nd Wild Ones Salon was held on 17th July 2021.The Wild Ones Salon is a relaxed conversational space for women & non-binary people of all backgrounds. The Theme: I Choose to Challenge - Re-imaging EducationWe had Jen O'Shea join as a special guest. In this podcast you will hear Jen's talk at the Wild Ones Salon.Jen O'Shea is a psychology graduate, researcher, and trans woman living in Cork. She is passionate about social justice, inclusion, and trans equality, and has been involved in community-led support and activism for a number of years. Jen is dedicated to educational equity, and will speak about the necessity of allyship from peers in academia.---Wild Ones Salon is an initiative by Good Day Cork & Think Speak Do Community Engagement. The 2nd salon was organised with support from the Department of  Rural and Community Development and Cork City LCDC. --https://gooddaycork.com/Podcast music & edited by Harry Menton. Produced by Kel Menton. #Women #NonBinary #CorkLike #ChangeTheNarrative #GoodDayCorkGood Day Cork is a magazine and event space dedicated to building a kind world. If you haven't yet, please follow Good Day Cork on socials.If you live in Republic of Ireland, want to feel soft and uplifted then don't miss our print subscription plan. We'll send you quarterly issues ( once every three months) €40/annual.All the links you need are here: https://linktr.ee/gooddaycork

The 2nd Wild Ones Salon was held on 17th July 2021.The Wild Ones Salon is a relaxed conversational space for women & non-binary people of all backgrounds. The Theme: I Choose to Challenge - Re-imaging EducationWe had Fahmeda Naheed join as a special guest. In this podcast you will hear Fahmeda's talk at the Wild Ones Salon.Fahmeda has been living in Ireland, in Cork, on the North Side, for the last thirteen years. She is a registered teacher with Teaching Council of Ireland as a Subject Specialist for the subject of History in secondary schools.She explains, "The Challenge is how to apply the 'Cognitive' approach into the schools so that it replaces the 'Behaviourist' approach. We need to know about the brain to involve in learning,  everything we say is directed by the brain."She did her MA in History, Teacher Education, and Politics and an M.Phil. in Asian Studies from UCC, Cork, Ireland. Most recently, she finished a Cert in Mental Health in Communities from UCC. She has approximately a decade of international teaching experience, ranging from secondary school to further education.---Wild Ones Salon is an initiative by Good Day Cork & Think Speak Do Community Engagement. The 2nd Salon was organised with support from the Department of  Rural and Community Development and Cork City LCDC. --Podcast music & edited by Harry Menton. Produced by Kel Menton. https://gooddaycork.com/#Women #NonBinary #CorkLike #ChangeTheNarrative #GoodDayCorkGood Day Cork is a magazine and event space dedicated to building a kind world. If you haven't yet, please follow Good Day Cork on socials.If you live in Republic of Ireland, want to feel soft and uplifted then don't miss our print subscription plan. We'll send you quarterly issues ( once every three months) €40/annual.All the links you need are here: https://linktr.ee/gooddaycork

The first Wild Ones Salon was held on 12th June 2021.The Wild One Salon is a relaxed conversational space for women & non-binary people of all backgrounds. The Theme: I Choose to ChallengeWe had Cecilia Gamez join as a special guest. In this podcast you will hear Cecilia's talk at the Wild Ones Salon and a reflection after the Salon.Cecilia Gamez is a travel addict, bookworm, co-founder of Mexican Community in Cork & Vice President Of The Board at Federation EIL. Having lived in Mexico and Sweden, she made Ireland her home in 2005. She is one of the founders and the General Director of PROGRAMAS EDUCATIVOS INTERCULTURALES, A.C., a unique organisation that funds social development initiatives through the promotion of intercultural exchange programs.Cecilia explains,“I refuse to have my smile kidnapped.” With more than 35 years’ experience in Education Management and Intercultural Exchange, Cecilia's work involves teaching and travelling to create awareness of how important it is to know other cultures to build peace through understanding. Wild Ones Salon is an initiative by Good Day Cork & Think Speak Do Community Engagement with support from the Department of  Rural and Community Development and Cork City LCDC. --https://gooddaycork.com/#Women #NonBinary #CorkLike #ChangeTheNarrative #GoodDayCorkGood Day Cork is a magazine and event space dedicated to building a kind world. If you haven't yet, please follow Good Day Cork on socials.If you live in Republic of Ireland, want to feel soft and uplifted then don't miss our print subscription plan. We'll send you quarterly issues ( once every three months) €40/annual.All the links you need are here: https://linktr.ee/gooddaycork

The first Wild Ones Salon was held on 12th June 2021.The Wild One Salon is a relaxed conversational space for women & non-binary people of all backgrounds. The Theme: I Choose to ChallengeWe had Leanne McDonagh join as a special guest. In this podcast you will hear Leanne's talk at the Wild Ones Salon.Leanne McDonagh is a young Irish Traveller woman and professional visual artist. She began practicing art at Crawford College of Art & Design in 2007, graduating five years later with an Honours Degree in Fine Art, as well as a Higher Diploma in Art & Design Education. Leanne explains, "I choose to challenge a society that puts me in a box and makes assumptions about who I am and who I should be, I challenge this daily."As a visual artist Leanne feels she has a unique opportunity to represent and record her community from within. Through visual art that she has grown in self-awareness, and chosen to define herself rather than be defined by anyone else. Her work is an expression of herself, and is vastly influenced by her childhood memories and personal experiences, which are ultimately those of an Irish Traveller. For Leanne, art is a vehicle for self-expression and it is a type of communication that can surpass cultural boundaries and divides.---Wild Ones Salon is an initiative by Good Day Cork & Think Speak Do Community Engagement with support from the Department of  Rural and Community Development and Cork City LCDC. --https://gooddaycork.com/#Women #NonBinary #CorkLike #ChangeTheNarrative #GoodDayCorkGood Day Cork is a magazine and event space dedicated to building a kind world. If you haven't yet, please follow Good Day Cork on socials.If you live in Republic of Ireland, want to feel soft and uplifted then don't miss our print subscription plan. We'll send you quarterly issues ( once every three months) €40/annual.All the links you need are here: https://linktr.ee/gooddaycork

Good Day Cork marks World Day of Tea & World Day of Cultural Diversity for Dialogue & Development with the release of an audio documentary -  'Kitchen Stories'.Our  audio documentary 'Kitchen Stories' showcases the vibrant food culture in Ireland through the stories and experiences of how people cook and eat in their homes. Each of the featured people have a unique cultural identity and it is through exploring this that the listener discovers how many commonalities there are in the way different nationalities prepare, create and enjoy food. Kitchen Stories is hosted by food and culture enthusiast Banu Rekha Balaji  who is based in Cork. The documentary features four foodie people who have also made Cork their home. The guests include a newly married Indian-Irish couple, a pastry chef who grew up in France, an Australian frontline worker with Italian roots, and a poet from Zimbabwe who lives in Mallow after having lived in a Direct Provision centre.‘Kitchen Stories’ is produced and published by Good Day Cork. The documentary has been created with support from MamaBear Foods, Ode to Earth & Orla McAndrew Catering. It was edited by Daniel Clancy with music by Justin Grounds. Messages from our host & guests: Host Banu Rekha  says, "Kitchen stories is close to my heart. It’s not just food , but also about the nurturing the love and connection that we have with food. Speaking to these wonderful people about their kitchen stories has filled me with a warm fuzzy feeling of comfort - in their memories and narratives."“You show your love through cooking, for your family and you show how much you love your family with the food that you make” says Occupational Therapist and Australian woman Yvonne Pennisi. Nqobizitha Vella novelist & health-worker came from Zimbabwe and first lived in a Direct Provision centre. “I got to know about Ireland when I was in the Direct Provision system. In Direct Provision you have the whole world living in one room.” Nqobizitha says. “Where I used to stay we could cook for ourselves. The problem was buying the food. It’s not all the time that we could afford to cook our own food. But they did sometimes. You get to taste food from Albania, from Nigeria, from the Congo, I learnt a lot”For French Pastry Chef Christine Girault cooking is about passion. “Food connects you so much. When you cook you don’t need any words. I live, breathe food all the time. When I see food...straight away my creativity takes over and I start to play.”Rahul & Grainne Sethi recently got married in Cork and are exploring each other’s culture through food and photography. Rahul grew up in Punjab but found a commonality with Irish and Indian culture when he came here. “We use lot of potatoes in our food, the amount of potatoes we use is similar to Irish food, which is nice.”--#GoodDayCork #ChangeTheNarrative Good Day Cork is a magazine and event space dedicated to building a kind world. If you haven't yet, please follow Good Day Cork on socials.If you live in Republic of Ireland, want to feel soft and uplifted then don't miss our print subscription plan. We'll send you quarterly issues ( once every three months) €40/annual.All the links you need are here: https://linktr.ee/gooddaycork

Good Day Cork  brings you a new audio documentary 'Kitchen Stories' on 21st May  - World Day of Tea & World Day of Cultural Diversity for Dialogue & Development. 'Kitchen Stories' is hosted by food and culture enthusiast Banu Rekha the documentary features four foodie people who have made Cork their home. The guests include a newly married Indian-Irish couple, a pastry chef who grew up in France, an Australian frontline worker with Italian roots, and a poet from Zimbabwe who lives in Mallow after having lived in a Direct Provision centre.The documentary showcases the vibrant food culture in Ireland through the stories and experiences of how people cook and eat in their homes. Each of the featured people have a unique cultural identity and it is through exploring this that the listener discovers how many commonalities there are in the way different nationalities prepare, create and enjoy food. 'Kitchen Stories' is produced & published by Good Day Cork.‘Kitchen Stories’ has been created with support from Mama Bear Foods, Ode to Earth & Orla McAndrew Catering. Edited by Daniel Clancy & music by Justin Grounds. Tune in on 21st May @ 7pm.Good Day Cork is a magazine and event space dedicated to building a kind world. If you haven't yet, please follow Good Day Cork on socials.If you live in Republic of Ireland, want to feel soft and uplifted then don't miss our print subscription plan. We'll send you quarterly issues ( once every three months) €40/annual.All the links you need are here: https://linktr.ee/gooddaycork

Irish Wheelchair Association Ability Programme presents an audio documentary 'Potential' - -This documentary reveals the dedicated spirit of the team behind the Ability Programme at the Irish Wheelchair Association.- You will hear in depth conversations between Good Day Cork's Joanna Dukkipati, Jennifer Murray (Programme Co-ordinator,Ability Programme, IWA) & Joanne Dawson (Job Coach, Ability Programme, IWA).Jennifer & Joanne describe the range of support they offer their clients. They also explain  that success is defined by their clients through an holistic approach.Have a listen & we request you to leave your words of support in the comments. Remember to signpost young people living with disabilities to www.iwa.ie/ability --Co-sponsored by EQUAL IrelandProduced & Published by #GoodDayCorkEdited by Daniel ClancyMusic: Justin Grounds #Disabilities #EqualAccess #Wheelchair #GoodDayCork #MediaDietGood Day Cork is a magazine and event space dedicated to building a kind world. If you haven't yet, please follow Good Day Cork on socials.If you live in Republic of Ireland, want to feel soft and uplifted then don't miss our print subscription plan. We'll send you quarterly issues ( once every three months) €40/annual.All the links you need are here: https://linktr.ee/gooddaycork

This World Health Day we present Potential  - a documentary about the Ability Programme of Irish Wheelchair Association.‘Potential’ reveals the dedicated spirit of the team behind the Ability Programme.Co-sponsored by EQUAL IrelandProduced & Published by Good Day CorkEdited by Daniel ClancyMusic by Justin Grounds--#MediaDiet #Disability #EqualAccess #Wheelchair #GoodDayCork Good Day Cork is a magazine and event space dedicated to building a kind world. If you haven't yet, please follow Good Day Cork on socials.If you live in Republic of Ireland, want to feel soft and uplifted then don't miss our print subscription plan. We'll send you quarterly issues ( once every three months) €40/annual.All the links you need are here: https://linktr.ee/gooddaycork

We conclude 'Chats with Elena Canty' series with audience questions.  The questions range from fashion, accessibility, language around disability, advice on resilience, future travel plans and more.  Elena holds nothing back and offers all of us plenty food for thought. She reminds us - "We need to teach our kids that the world is diverse and it's not just all people that are like you it's everyone that looks different and that different is unique and different is beautiful." AND Elena would like to "ask you to maybe challenge your mindset and your narrative and language around disability and people who are disabled just challenge your thinking around it." This podcast series is brought to you by Irish Wheelchair Association- Ability Programme & co-sponsored by Equal Ireland. Tweet us your comments @GoodDay_Cork or email us info.gooddaynews@gmail.comAbout Elena Canty:Elena is a Communications Executive at Event Plan and VE Studio Cork. She is responsible for PR, Digital Marketing and Communications activities. Elena is a graduate of CIT now Munster Technology University where she obtained a Master of Arts in Public Relations with New Media, and a Bachelor of Business (Honours) in Business Administration. Elena has experience in event management, public relations, social media management, and digital marketing. In her spare time, Elena enjoys socialising with friends, going on shopping sprees and dining in style. --Podcast music by Justin Grounds.Edited by Daniel ClancyProduced & Published by Good Day Cork--#MediaDiet #GoodDayCork #Equality#Disability #Wheelchair #WomenWithDisabilities #DisabledWomen #CorkLike #Cork--If you're looking for stories that help you to pause and breathe then please hop over to www.gooddaycork.com Good Day Cork is a magazine and event space dedicated to building a kind world. If you haven't yet, please follow Good Day Cork on socials.If you live in Republic of Ireland, want to feel soft and uplifted then don't miss our print subscription plan. We'll send you quarterly issues ( once every three months) €40/annual.All the links you need are here: https://linktr.ee/gooddaycork

We conclude 'Chats with Elena Canty' series with audience questions.  The questions range from fashion, language around disability  to advice on resilience.  This podcast series is brought to you by Irish Wheelchair Association- Ability Programme & co-sponsored by Equal Ireland. Tweet us your comments @GoodDay_Cork or email us info.gooddaynews@gmail.comAbout Elena Canty:Elena is a Communications Executive at Event Plan and VE Studio Cork. She is responsible for PR, Digital Marketing and Communications activities. Elena is a graduate of CIT now Munster Technology University where she obtained a Master of Arts in Public Relations with New Media, and a Bachelor of Business (Honours) in Business Administration. Elena has experience in event management, public relations, social media management, and digital marketing. In her spare time, Elena enjoys socialising with friends, going on shopping sprees and dining in style. --Podcast music by Justin Grounds.Edited by Daniel ClancyProduced & Published by Good Day Cork#MediaDiet #GoodDayCork #Equality#Disability #Wheelchair #WomenWithDisabilities #DisabledWomen #CorkLike #Cork--If you're looking for stories that help you to pause and breathe then please hop over to www.gooddaycork.com Good Day Cork is a magazine and event space dedicated to building a kind world. If you haven't yet, please follow Good Day Cork on socials.If you live in Republic of Ireland, want to feel soft and uplifted then don't miss our print subscription plan. We'll send you quarterly issues ( once every three months) €40/annual.All the links you need are here: https://linktr.ee/gooddaycork

This is episode 3 of 'Chats with Elena Canty' - a four part podcast series brought to you by Irish Wheelchair Association- Ability Programme & co-sponsored by Equal Ireland. In this part,  Elena chats with Joanne Dawson. Joanne is a  Job Coach with the Ability Programme at the Irish Wheelchair Association. Joanne facilitates a mindfulness group with Elena and her peers. Elena and Joanne discuss the impact of mindfulness and how it affects both of them. They also share a warm moment of appreciation and admiration for each other. Tweet us your comments @GoodDay_Cork or email us info.gooddaynews@gmail.comAbout Elena Canty:Elena is a Communications Executive at Event Plan and VE Studio Cork. She is responsible for PR, Digital Marketing and Communications activities. Elena is a graduate of CIT now Munster Technology University where she obtained a Master of Arts in Public Relations with New Media, and a Bachelor of Business (Honours) in Business Administration. Elena has experience in event management, public relations, social media management, and digital marketing. In her spare time, Elena enjoys socialising with friends, going on shopping sprees and dining in style. --Podcast music by Justin Grounds.Edited by Daniel ClancyProduced & Published by Good Day Cork--#MediaDiet #GoodDayCork #Equality#Disability #Wheelchair #WomenWithDisabilities #DisabledWomen #CorkLike #Cork--If you're looking for stories that help you to pause and breathe then please hop over to www.gooddaycork.com Good Day Cork is a magazine and event space dedicated to building a kind world. If you haven't yet, please follow Good Day Cork on socials.If you live in Republic of Ireland, want to feel soft and uplifted then don't miss our print subscription plan. We'll send you quarterly issues ( once every three months) €40/annual.All the links you need are here: https://linktr.ee/gooddaycork

Here's the promo of episode 3 of  'Chats with Elena Canty'This podcast is brought to you by Irish Wheelchair Association's- Ability Programme  & co-sponsored by EQUAL Ireland. Tune in on Friday at 6:30pm - Elena chats with Joanne Dawson, Job coach @ IWA about the impact of mindfulness. We get up close & personal with Elena Canty in a 4 part series.  About Elena Canty:Elena is a Communications Executive at Event Plan and VE Studio Cork. She is responsible for PR, Digital Marketing and Communications activities. Elena is a graduate of Cork Institute of Technology (CIT) where she obtained a Master of Arts in Public Relations with New Media, and a Bachelor of Business (Honours) in Business Administration. Elena has experience in event management, public relations, social media management, and digital marketing. In her spare time, Elena enjoys socialising with friends, going on shopping sprees and dining in style.  ---www.gooddaycork.com brings you stories of real people from Cork to read, listen and watch. Subscribe today!Good Day Cork is a magazine and event space dedicated to building a kind world. If you haven't yet, please follow Good Day Cork on socials.If you live in Republic of Ireland, want to feel soft and uplifted then don't miss our print subscription plan. We'll send you quarterly issues ( once every three months) €40/annual.All the links you need are here: https://linktr.ee/gooddaycork

This is epiosde 2 of 'Chats with Elena Canty' - a four part podcast series brought to you by Irish Wheelchair Association- Ability Programme & co-sponsored by Equal Ireland. In this part we do a rapid fire round where we discover Elena's commitment, passion & joy for life. Elena is taking questions for the finale of this #podcast.  Don't be shy... Tweet us @GoodDay_Cork or email us info.gooddaynews@gmail.comAbout Elena Canty:Elena is a Communications Executive at Event Plan and VE Studio Cork. She is responsible for PR, Digital Marketing and Communications activities. Elena is a graduate of Cork Institute of Technology (CIT) where she obtained a Master of Arts in Public Relations with New Media, and a Bachelor of Business (Honours) in Business Administration. Elena has experience in event management, public relations, social media management, and digital marketing. In her spare time, Elena enjoys socialising with friends, going on shopping sprees and dining in style. --Podcast music by Justin Grounds.Edited by Daniel ClancyProduced & Published by Good Day Cork--#MediaDiet #GoodDayCork #Equality#Disability #Wheelchair #WomenWithDisabilities #DisabledWomen #CorkLike #CorkGood Day Cork is a magazine and event space dedicated to building a kind world. If you haven't yet, please follow Good Day Cork on socials.If you live in Republic of Ireland, want to feel soft and uplifted then don't miss our print subscription plan. We'll send you quarterly issues ( once every three months) €40/annual.All the links you need are here: https://linktr.ee/gooddaycork