The IT Girl Life

In this episode, Mishelle and Meredith discuss the complexities of social interactions, particularly focusing on the theme of 'overstaying your welcome.' They explore how to navigate leaving parties, the challenges of hosting guests who overstay, and the importance of setting boundaries and clear expectations. The conversation emphasizes the need for honest communication and the balance between being supportive and maintaining personal space.

In this episode, Meredith and Mishelle explore the complexities of personal boundaries in relationships, particularly focusing on family dynamics and the challenges of navigating conflicts with in-laws. Through engaging discussions, she emphasizes the importance of honesty, authenticity, and the willingness to reconcile for the sake of family, especially when children are involved. The conversation highlights the need for empathy and understanding in resolving conflicts, ultimately advocating for personal growth and healing as essential components of maintaining healthy relationships.Key Takeaways:Honesty and transparency are crucial boundaries in relationships.Authenticity is key; if you can't be yourself, it's not a good fit.Letting go of petty grievances can lead to healthier relationships.Reconciliation may require humility and a willingness to adapt.Understanding the root of conflicts can facilitate resolution.It's important to prioritize relationships with children over personal grievances.Empathy and acceptance can pave the way for conflict resolution.Setting boundaries is essential for personal well-being.Communication is vital in resolving misunderstandings.Healing oneself can enhance the ability to support others.

In this conversation, the hosts reflect on their childhood experiences, discussing favorite memories, cultural differences, and the impact of family dynamics on their identities. They explore themes of self-acceptance, the journey of forgiveness, and the importance of recognizing one's growth and independence. The discussion emphasizes the shared nature of childhood struggles and the healing process that comes from understanding and empathy.key takeaways:Childhood memories shape who we are today.Cultural differences can lead to feelings of not fitting in.Self-acceptance is a journey that requires self-awareness.Forgiveness is essential for healing childhood trauma.Everyone has childhood struggles; you're not alone.Finding community can help in feeling included.Recognizing parents as individuals can aid in forgiveness.Reflecting on positive childhood experiences fosters growth.Independence can stem from overcoming childhood challenges.It's important to focus on the good amidst the bad.

In this episode, Meredith and Mishelle discuss various life lessons they've learned over the years, emphasizing the importance of self-discovery, trusting oneself, and understanding personal values. They explore the significance of financial literacy, the necessity of setting boundaries, and the impact of managing expectations in relationships. The conversation highlights that everything in life is a choice and encourages listeners to embrace their experiences as part of their growth journey.Key Takeaways:Trusting yourself can lead to better decision-making.Self-discovery is crucial for personal growth.Financial literacy should be taught earlier in life.Setting boundaries is essential for mental well-being.Managing expectations can improve relationships.Everything in life is a choice.Understanding your triggers can help manage reactions.Lessons learned shape who you become.Embrace mistakes as part of the learning process.Self-awareness is key to authentic living.

In this episode, Mishelle and Meredith explore the complexities of adulthood, discussing their personal experiences and challenges with adulting responsibilities. They share insights on motivation, creating systems to manage tasks, and finding balance in life. The conversation highlights the importance of self-discipline, financial stability, and the emotional aspects of growing up, while also acknowledging the playful side of life that keeps them feeling youthful.Key Takeaways:Adulting can feel overwhelming and complex.Creating systems helps manage adulting responsibilities.Financial stability is a key aspect of feeling like an adult.Motivation can be driven by rewards and personal goals.Breaking tasks into smaller chunks makes them more manageable.It's normal to feel like an imposter in adult situations.Finding joy in small things can help with motivation.Routine can simplify adulting tasks and responsibilities.Self-discipline is like a muscle that needs to be built.It's okay to not have everything figured out.

In this episode, Meredith and Mishelle delve into the realms of astrology, dreams, and the signs we receive from the universe. They explore personal beliefs about astrology, the significance of dreams, and how to interpret signs as messages for personal growth. The conversation emphasizes the importance of self-reflection and the lessons learned from adversity, encouraging listeners to shift their perspectives on life's challenges and view them as opportunities for growth and learning.Key Takeaways:Astrology can provide insights into personality traits and compatibility.Dreams may hold significant meanings and can be interpreted for personal insights.Signs from the universe can be seen as messages for self-reflection and growth.Experiencing multiple challenges may indicate a need to slow down and reflect.Adversity can serve as a lesson and an opportunity for personal growth.It's important to be present and aware of the signs around us.Shifting perspectives can transform how we view challenges in life.Every experience, good or bad, can lead to valuable lessons.We often create our own roadblocks by interpreting signs negatively.Finding blessings in difficult moments can lead to a more positive mindset.

In this episode, Mishelle and Meredith explore the concept of self-improvement through engaging icebreakers and personal anecdotes. They discuss various 30-day challenges that listeners can undertake to enhance their lives, focusing on areas such as reading, fitness, mental health, and relationships. The conversation emphasizes the importance of starting small, being consistent, and intentionally connecting with others to foster personal growth and fulfillment.  Join the conversation over at itgirllife.com!

In this episode, Meredith and Mishelle discuss their personal struggles with identity, value, anxiety, and depression. They share their experiences of separating self-worth from work, navigating the complexities of mental health, and the importance of self-acceptance. The conversation delves into high functioning anxiety, coping strategies, and the significance of seeking professional help. They emphasize the need for self-care, setting boundaries, and the impact of external influences on mental well-being.

In this conversation, Mishelle and Meredith discuss the topic of going to college to advance in one's career. They share their personal experiences and perspectives on the matter. They explore the idea that while college can be beneficial, it is not always necessary for career advancement. They discuss the importance of gaining experience and the value of self-education. They also touch on the financial aspect of college and the need to consider alternative options, such as community college. Overall, they emphasize the importance of being intentional and clear about one's career goals and considering individual circumstances when deciding whether or not to pursue higher education.

In this episode, Meredith and Mishelle discuss the topic of being young and married. They share their favorite romance novels and movies and then dive into the question of how to know if you're ready for marriage in your early 20s. They reflect on their own experiences and offer advice on self-discovery, communication, and compatibility. They emphasize the importance of knowing yourself, being financially stable, and having shared values and goals before getting married. They also highlight the need for growth and willingness to change within a marriage.takeawaysKnow yourself and what you want before getting marriedBe financially stable and able to take care of yourselfHave open and honest communication with your partnerEnsure compatibility in terms of family values, future plans, and lifestyleChoose a partner who is willing to grow and change with you

In this episode, Mishelle and Meredith discuss whether they consider themselves introverts or extroverts. They share their experiences and preferences when it comes to approaching someone they find attractive. They emphasize the importance of being authentic and overcoming the fear of rejection. They also share funny stories about their own experiences with flirting and dating. The main takeaway is that it's important to be yourself and not let fear hold you back from pursuing a connection with someone. Any other burning questions?  Hit us up at hello@itgirllife.com

In this episode, Meredith and Mishelle discuss getting back into the gym and starting a fitness routine. They share their favorite athletic activities and offer tips for starting small, being consistent, and setting realistic goals. They emphasize the importance of finding a supportive community and modifying workouts to fit individual needs. They also discuss the role of nutrition in fueling the body and the benefits of trying different types of exercise classes. Overall, they encourage listeners to embrace their current fitness level and focus on progress rather than comparing themselves to their past selves.Key Takeaways:Start small and be consistent when getting back into the gymFind a supportive community and modify workouts to fit your needsFocus on progress and embrace your current fitness levelConsider the role of nutrition in fueling your bodyTry different types of exercise classes to find what works for youAs always drop us  your questions at hello@itgirllife.com

In this episode, Mishelle and Meredith discuss the topic of confidence. They start by sharing what they love most about themselves and how their sense of humor and caring nature contribute to their confidence. They then explore how they have empowered themselves to become more confident over time. They discuss the importance of self-discovery, understanding strengths, and embracing life experiences. They also touch on the role of mindset, self-acceptance, and personal style in building confidence. The episode concludes with practical tips for developing confidence, including working out and gaining knowledge. Hit us up with your burning questions at itgirllife.com or hello@itgirllife.com

In this episode, Meredith and Mishelle discuss the topic of cheating in relationships and whether a relationship can ever return to where it was after infidelity. They share personal experiences and perspectives on the matter, highlighting the importance of trust, communication, and self-work in rebuilding a relationship after cheating. They emphasize that while it is possible to move forward, the relationship will never be the same as before. The conversation also touches on the prevalence of online cheating and the need for open and honest communication in maintaining a healthy relationship.

In this episode, Mishelle and Meredith discuss the topic of having children late in life or not having children at all. They share their personal experiences and perspectives on the matter. Both of them express that they have no regrets about their choices. They emphasize the importance of making decisions based on personal desires and values rather than societal norms. They also discuss the pressure and assumptions that people often face regarding having children. Overall, they encourage listeners to define their own path and not to judge others based on their choices.

SummaryIn this episode, Meredith and Mishelle discuss budgeting, saving money, and managing debt. They share their personal experiences and offer tips for creating a budget, saving for retirement, and managing credit cards. They emphasize the importance of understanding needs versus wants, setting financial goals, and finding strategies that work for individual circumstances. The episode concludes with a reminder to invest in oneself and take small steps towards financial freedom.TakeawaysUnderstand needs versus wants and prioritize critical expensesCreate a budget and track expenses regularlyPay yourself first and save for retirementTake advantage of credit card rewards and incentives, but manage credit card debt responsiblyConsider ways to increase income and invest in oneself

In this episode, Mishelle and Meredith discuss how they discovered what they wanted to do with their lives. They share their personal journeys and offer advice for those who are still figuring it out. Mishelle emphasizes the importance of knowing yourself, identifying your passions and strengths, and finding ways to contribute to the world. Meredith highlights the value of gaining experience, staying curious, and not being afraid to try different things. They both encourage listeners to stay focused, work hard, and believe in themselves.TakeawaysKnow yourself and what you want in life.Identify your passions and strengths.Consider what the world needs and how you can contribute.Stay curious and open to learning new skills.Don't be afraid to try different things and make mistakes.Build experience and grow within an organization.Stay focused, work hard, and believe in yourself.

In this episode, Meredith and Mishelle discuss the topic of managing unrealistic standards and expectations. They share personal quirks they've inherited from their parents and how they've learned to accept and embrace their imperfections. The conversation highlights the importance of self-awareness and recognizing negative thought patterns. They provide tips on how to challenge and reframe unrealistic expectations, such as practicing positive affirmations and celebrating small victories. The episode concludes with a reminder that everyone is on their own journey and that it's important to be kind to oneself.Recognize and challenge negative thought patterns and unrealistic expectationsPractice self-awareness and ask yourself if your expectations are realisticReplace negative thoughts with positive affirmations and celebrate small victoriesUnderstand that everyone is on their own journey and it's important to be kind to oneselfunrealistic standards, expectations, self-awareness, negative thought patterns, positive affirmations, celebrating victories

In today's episode Meredith and Mishelle unpack what it looks like to lead up and step up to the plate when necessary.  It's not always just about leading your team, sometimes you have you lead your leader.  In the end, it all benefits the success of the whole so instead of resenting it, give it purpose and help that person out!  If you have more questions about leadership, this is a topic Meredith and Mishelle could talk about forever so drop us a line at hello@itgirllife.com or send us a DM.

In this episode Meredith and Mishelle talk about their beauty routines, if you can even call it that.  While beauty tips aren't in either of their wheel houses, they share their perspective on their approach to beauty and give a few helpful tips.  Hope you enjoy!  As a reminder, send us your topics and questions to hello@itgirllife.com so we can help you on your journey!