Join Dr. Allana Da Graca in this episode to help you gain clarity of thought, locate the GPS of your goals, and ideate new possibilities in 2024. Special thanks to #IWBCC50 contributors.tolgispark.com

🎙️ Ready to level up your entrepreneurial journey? Tune in to the latest episode of  the Upgrade My Life and Biz Podcast! Join Dr. Allana as she unpacks the invaluable insights from the International Women Build Confidence Conference, emphasizing the power of giving yourself permission to pivot on your own terms. Get inspired by the uplifting stories and celebrate the leadership and work ethics of fellow entrepreneurs. Listen now for empowering encouragement and actionable strategies! Tolgispark.com

🎙️ Upgrade My Life and Biz Podcast with Dr. Allana Da GracaEpisode Title: Unleashing Success in Life and Love with Dr. Alduan TarttJoin host Dr. Allana Da Graca in this compelling episode of the Upgrade My Life and Biz Podcast as she welcomes the esteemed Dr. Alduan Tartt, a multifaceted professional renowned for his expertise in psychology, relationships, and personal development.Dr. Tartt's impressive credentials speak for themselves: as a distinguished psychologist, revered minister, captivating speaker, seasoned media host, and acclaimed author, he brings a wealth of knowledge and insight to the table. With appearances on major national media outlets such as CNN, HLN, NPR, and ABC, along with a thriving YouTube channel boasting over 1.7 million views, Dr. Tartt is a trusted resource for expert guidance on dating, marriage, psychology, and mental health.In this episode, listeners will gain valuable insights from Dr. Tartt's groundbreaking work, including his best-selling book, "The Ring Formula," which has empowered countless professional women to navigate modern relationships successfully. Dr. Tartt's innovative mastercourse, based on his book, has revolutionized the approach to marriage in contemporary society.Beyond his literary contributions, Dr. Tartt's impact extends to the realm of professional sports, where he has consulted with top-tier leagues such as the NBA and NFL. Notably, he pioneered mental health support in professional sports by establishing the first full-time psychology role with the Oklahoma City Thunder.As a devoted family man and community leader, Dr. Tartt's commitment to fostering healthy relationships extends beyond the professional sphere. Alongside his wife, Mecca, he cofounded A Weekend For Love, a premiere marriage retreat, and holds influential positions on the boards of NAMI Georgia and the Veritas School.Tune in as Dr. Da Graca delves into Dr. Tartt's journey, exploring the intersection of psychology, relationships, and personal fulfillment. Whether you're seeking guidance in your professional pursuits or looking to cultivate meaningful connections in your personal life, this episode offers invaluable wisdom from one of the foremost experts in the field.Don't miss out on this enlightening conversation with Dr. Alduan Tartt, where success in both life and love takes center stage!Vist Dr. Tartt at Drtartt.com

Introducing the Say What Podcast Feature, where raw honesty meets entrepreneurial wisdom! Hosts:Dr. Allana Da Graca and Manu Join us for a transformative journey as power couple Dr. Allana Da Graca and Manu Da Graca share insights of travel, love and business.  From navigating the ebbs and flows of love to embracing vulnerability and charting the path to success in entrepreneurship, their story is nothing short of inspiring. A Message from Manu and Allana Tune in to our very first episode to witness the magic unfold as they delve into hot topics like self-discovery, communication, and growth.  Don't miss out on the wisdom, laughter, and real-talk moments that await you on the *Say What* podcast!  #RelationshipGoals #Entrepreneurship #SayWhatPodcast

Tune in to the latest episode of the Upgrade My Life and Biz Podcast titled "It's Up To You." In this insightful episode, Dr. Allana urges listeners to consider their desired presence in their business endeavors. With practical advice on pivoting your business while staying true to your persona, Dr. Allana shares invaluable insights drawn from a recent tribe meeting with fellow entrepreneurs. Embrace the challenge to take full ownership of your productivity and confront any obstacles hindering progress in your business journey. Join the conversation and elevate your business mindset today!TOLGISPARK.COM

Ready to Ignite Your Boss in 2024? Tune in to the 'Upgrade My Life and Biz Podcast' with Dr. Allana Da Graca as she shares her top three tips to elevate your boss game. Don't miss out – subscribe now and spread the fire! 🎙️ #IgniteYourBoss #UpgradeYourGoals

Join Dr. Allana in the first Upgrade My Life and Biz Podcast series of 2024. The Five Mile Equation discusses the importance of preparing to win in Business. TOLGISPARK.COM

Join Dr. Allana Da Graca and upgrade your personal and professional goals. Learn how to leave procrastination, activate your genius and strive with a tribe. Join the drdinspyre tribe today at tolgispark.comDr. Allana wants to help you to do the following:1. Pivot into the Post Pandemic Economy2. Learn to Convert Your Fans ino Consumers3. Increase Your Brand Organically4. Learn Ways to Attend Drdinspyre Live Virtual eventsSSUBSCRIBE:https://www.tolgispark.comDownload the Official Upgrade My Life Song with Allanahttps://music.apple.com/us/album/upgrade-my-life-single/1551110586Resources for Growthhttps://www.amazon.com/shop/drdeducates/list/2P51LUUL8X226?ref_=aip_sf_list_spv_ons_mixed_dAbout Dr. Allana Da GracaHello There! My name is Dr. Allana Da Graca and I am here to help you reach personal and professional goals. As a former teacher, I was let go of my teaching position and formed a profitable business that shows experts, leaders, consultants, and change agents how to create programs, digital courses and high end experiences.​Our constituents are not only participants but leaders who contribute to the networking and mastermind experiences within our Spark Community.

Join Dr. Allana Da Graca and upgrade your personal and professional goals. Learn how to leave procrastination, activate your genius and strive with a tribe. Join the drdinspyre tribe today at tolgispark.comDr. Allana wants to help you to do the following:1. Pivot into the Post Pandemic Economy2. Learn to Convert Your Fans ino Consumers3. Increase Your Brand OrganicallySUBSCRIBE:https://www.tolgispark.comDownload the Official Upgrade My Life Song with Allanahttps://music.apple.com/us/album/upgrade-my-life-single/1551110586Resources for Growthhttps://www.amazon.com/shop/drdeducates/list/2P51LUUL8X226?ref_=aip_sf_list_spv_ons_mixed_dAbout Dr. Allana Da GracaHello There! My name is Dr. Allana Da Graca and I am here to help you reach personal and professional goals. As a former teacher, I was let go of my teaching position and formed a profitable business that shows experts, leaders, consultants, and change agents how to create programs, digital courses and high end experiences.​Our constituents are not only participants but leaders who contribute to the networking and mastermind experiences within our Spark Community.Watch the Broadcast on Youtube Podcast PageAbout Zemill Zemill is one of the most gifted and versatile Artists on the planet!His Music is Unique Fire! It’s currently being streamed around the world.Zemill’s Poetry is an Expose’ on Love, Life and Inspiration. As an award-winning Author, Poet and Lyricist, his gifts speak to your soul. Whether on stage as a Keynote Speaker for Prominent 0rganizations, hosting a concert with the Legendary R&B Group Con Funk Shun or rocking his own Sold-Out Show, there’s a kind of Feel-Good Magicin the atmosphere each time he takes the stage and graces the Mic. Zemill has dedicated this Season of his life to creating Audience Engaging and Uplifting Performances. He is the founder and CEO of Zemill’s PoJazz Experience. He’s created a fusion of Smooth Jazz, Smooth R&B, Neo-Soul, Spoken Word with a touch of Bules Rifts and blended them together, to create his own Lane known as PoJazz! He was a part of the four-time, Emmy Award Winning Black Music and Civil Rights Movement Concert Cast Honoring Dr. Martin Luther King. An annual event presented by The Black Academy Of Arts And Letters, where he wrote and performed, an emotionally stirring original Poem & Monologuethat moved the thousands in attendance from Tears to Cheers. Zemill’s passion for sharing his Artistic Connectivity is driven by more than a desire to Entertain the world, his mission is to inspire others to find the Magic of PoJazz in themselves!Website: https://www.attentionrequired.com/Facebook: https://www.facebook.com/zemill

Contact ushttps://www.tolgispark.comDownload the Official Upgrade My Life Song with Allanahttps://music.apple.com/us/album/upgrade-my-life-single/1551110586Resources for Growthhttps://www.amazon.com/shop/drdeducates/list/2P51LUUL8X226?ref_=aip_sf_list_spv_ons_mixed_dAbout Dr. Allana Da GracaHello There! My name is Dr. Allana Da Graca and I am here to help you reach personal and professional goals. As a former teacher, I was let go of my teaching position and formed a profitable business that shows experts, leaders, consultants, and change agents how to create programs, digital courses and high end experiences.​Our constituents are not only participants but leaders who contribute to the networking and mastermind experiences within our Spark Community.Watch the Broadcast on Youtube Podcast PagePatty AuberyThe Billion Dollar Brand Builder + Life StrategiesPatty Aubery is deeply passionate about facilitating tangible results for her clients. With a wealth of experience as the brand builder of Chicken Soup For The Soul Enterprises and the president of The Canfield Training Group, Patty is your trusted advisor for personal development, business strategy, and strategic planning. She is dedicated to guiding individuals toward their desired outcomes.  Patty provides the necessary tools, strategies, and unparalleled connects to help make it happen. Her coaching approach is highly personalized, tailored to each individual's unique goals and challenges.Clients can expect business and life-transforming results.

Join Dr. Allana Da Graca and upgrade your personal and professional goals. Learn how to leave procrastination, activate your genius and strive with a tribe. Join the drdinspyre tribe today at tolgispark.comSUBSCRIBE:https://www.tolgispark.comDownload the Official Upgrade My Life Song with Allanahttps://music.apple.com/us/album/upgrade-my-life-single/1551110586Resources for Growthhttps://www.amazon.com/shop/drdeducates/list/2P51LUUL8X226?ref_=aip_sf_list_spv_ons_mixed_dAbout Dr. Allana Da GracaHello There! My name is Dr. Allana Da Graca and I am here to help you reach personal and professional goals. As a former teacher, I was let go of my teaching position and formed a profitable business that shows experts, leaders, consultants, and change agents how to create programs, digital courses and high end experiences.​Our constituents are not only participants but leaders who contribute to the networking and mastermind experiences within our Spark Community.Watch the Broadcast on Youtube Podcast Page

Join Dr. Allana Da Graca and upgrade your personal and professional goals. Learn how to leave procrastination, activate your genius and strive with a tribe. Join the drdinspyre tribe today at tolgispark.comSUBSCRIBE:https://www.tolgispark.comDownload the Official Upgrade My Life Song with Allanahttps://music.apple.com/us/album/upgrade-my-life-single/1551110586Resources for Growthhttps://www.amazon.com/shop/drdeducates/list/2P51LUUL8X226?ref_=aip_sf_list_spv_ons_mixed_dAbout Dr. Allana Da GracaHello There! My name is Dr. Allana Da Graca and I am here to help you reach personal and professional goals. As a former teacher, I was let go of my teaching position and formed a profitable business that shows experts, leaders, consultants, and change agents how to create programs, digital courses and high end experiences.​Our constituents are not only participants but leaders who contribute to the networking and mastermind experiences within our Spark Community.Watch the Broadcast on Youtube Podcast Page

The Upgrade My Life & Biz PodcastJoin Dr. Allana Da Graca and upgrade your personal and professional goals. Learn how to leave procrastination, activate your genius and strive with a tribe.Join the drdinspyre tribe today at tolgispark.comDr. Allana wants to help you to do the following:1. Pivot into the Post Pandemic Economy2. Learn to Convert Your Fans into Consumers3. Increase Your Brand Organically4. Learn Ways to Attend DrdinspyreLive Virtual eventsGrab Your Free Ticket:Upgrade-A-ThonOctober 28th, 2023Tolgispark.com/upgrade-a-thon

The Upgrade My Life & Biz PodcastJoin Dr. Allana Da Graca and upgrade your personal and professional goals. Learn how to leave procrastination, activate your genius and strive with a tribe.Join the drdinspyre tribe today at tolgispark.comDr. Allana wants to help you to do the following:1. Pivot into the Post Pandemic Economy2. Learn to Convert Your Fans into Consumers3. Increase Your Brand Organically4. Learn Ways to Attend DrdinspyreLive Virtual eventsGrab Your Free Ticket:Upgrade-A-ThonOctober 28th, 2023Tolgispark.com/upgrade-a-thon

The Upgrade My Life and Biz PodcastBy Upgrade My Life and Biz PodcastEntrepreneurshipJoin Dr. Allana Da Graca and upgrade your personal and professional goals. Learn how to leave procrastination, activate your genius and strive with a tribe. Join the drdinspyre tribe today at tolgispark.comDr. Allana wants to help you to do the following:1. Pivot into the Post Pandemic Economy2. Learn to Convert Your Fans ino Consumers3. Increase Your Brand Organically4. Learn Ways to Attend Drdinspyre Live Virtual eventsSSUBSCRIBE:https://www.tolgispark.comDownload the Official Upgrade My Life Song with Allanahttps://music.apple.com/us/album/upgrade-my-life-single/1551110586Resources for Growthhttps://www.amazon.com/shop/drdeducates/list/2P51LUUL8X226?ref_=aip_sf_list_spv_ons_mixed_dAbout Dr. Allana Da GracaHello There! My name is Dr. Allana Da Graca and I am here to help you reach personal and professional goals. As a former teacher, I was let go of my teaching position and formed a profitable business that shows experts, leaders, consultants, and change agents how to create programs, digital courses and high end experiences.​Our constituents are not only participants but leaders who contribute to the networking and mastermind experiences within our Spark Community.Watch the Broadcast on Youtube Podcast Page

The Upgrade My Life & Biz PodcastJoin Dr. Allana Da Graca and upgrade your personal and professional goals. Learn how to leave procrastination, activate your genius and strive with a tribe. Join the drdinspyre tribe today at tolgispark.comDr. Allana wants to help you to do the following:1. Pivot into the Post Pandemic Economy2. Learn to Convert Your Fans into Consumers3. Increase Your Brand Organically4. Learn Ways to Attend Drdinspyre Live Virtual eventsGrab Your Free Ticket: Upgrade-A-Thon October 28th, 2023Tolgispark.com/eventsSUBSCRIBE:https://www.tolgispark.comDownload the Official Upgrade My Life Song with Allanahttps://music.apple.com/us/album/upgr...Special Guest André Joseph:Website Address: ajepyxproductions.com/ABOUT THE GUESTAndre´ attended the New York Film Academy summer program in 2001 where he first gained experience working with 16-millimeter film and later graduated Magna Cum Laude from Emerson College in 2006 where he received a bachelor’s degree in Film. In 2008, Andre´ formed his own indie film production company, AJ Epyx Productions. Since then, the company produced three professionally made feature film projects as well as four award winning short films. Among the company’s most successful projects include the crime thriller VENDETTA GAMES (Winner for “Best Urban Action Film” at the Cinemax-sponsored 2017 Urban Action Showcase and now streaming on Amazon Prime Video and Tubi) and the dramatic short film THE SAXOPHONIST (Winner for “Best Film” at the 2018 NY Jazz Film Festival and now streaming on The BeBop Channel app). As of 2021, Andre´ is currently in post-production on his next short film, DISMISSAL TIME, an anti-bullying tale loosely based on a high school incident. In addition to film projects, Andre´ has also freelanced as a videographer and editor for companies such as Vintage NYC Magazine and NBC Entertainment.Watch on Youtube

Join Dr. Allana Da Graca and upgrade your personal and professional goals. Learn how to leave procrastination, activate your genius and strive with a tribe.Dr. Allana wants to help you to do the following1. Pivot into the Post Pandemic Economy2. Learn to Convert Your Fans into Consumers3. Increase Your Brand Organically4. Learn Ways to Attend Drdinspyre Live Virtual eventsSUBSCRIBE:https://www.tolgispark.comDownload the Official Upgrade My Life Song with Allanahttps://music.apple.com/us/album/upgrade-my-life-single/1551110586Resources for Growthhttps://www.amazon.com/shop/drdeducates/list/2P51LUUL8X226?ref_=aip_sf_list_spv_ons_mixed_dAbout Dr. Allana Da GracaHello There! My name is Dr. Allana Da Graca and I am here to help you reach personal and professional goals. As a former teacher, I was let go of my teaching position and formed a profitable business that shows experts, leaders, consultants, and change agents how to create programs, digital courses and high end experiences.

Join Dr. Allana Da Graca and upgrade your personal and professional goals. Learn how to leave procrastination, activate your genius and strive with a tribe.Dr. Allana wants to help you to do the following1. Pivot into the Post Pandemic Economy2. Learn to Convert Your Fans into Consumers3. Increase Your Brand Organically4. Learn Ways to Attend Drdinspyre Live Virtual eventsSUBSCRIBE:https://www.tolgispark.comDownload the Official Upgrade My Life Song with Allanahttps://music.apple.com/us/album/upgrade-my-life-single/1551110586Resources for Growthhttps://www.amazon.com/shop/drdeducates/list/2P51LUUL8X226?ref_=aip_sf_list_spv_ons_mixed_dAbout Dr. Allana Da GracaHello There! My name is Dr. Allana Da Graca and I am here to help you reach personal and professional goals. As a former teacher, I was let go of my teaching position and formed a profitable business that shows experts, leaders, consultants, and change agents how to create programs, digital courses and high end experiences.

Join Dr. Allana Da Graca and upgrade your personal and professional goals. Learn how to leave procrastination, activate your genius and strive with a tribe.Dr. Allana wants to help you to do the following1. Pivot into the Post Pandemic Economy2. Learn to Convert Your Fans into Consumers3. Increase Your Brand Organically4. Learn Ways to Attend Drdinspyre Live Virtual eventsSUBSCRIBE:https://www.tolgispark.comDownload the Official Upgrade My Life Song with Allanahttps://music.apple.com/us/album/upgrade-my-life-single/1551110586Resources for Growthhttps://www.amazon.com/shop/drdeducates/list/2P51LUUL8X226?ref_=aip_sf_list_spv_ons_mixed_dAbout Dr. Allana Da GracaHello There! My name is Dr. Allana Da Graca and I am here to help you reach personal and professional goals. As a former teacher, I was let go of my teaching position and formed a profitable business that shows experts, leaders, consultants, and change agents how to create programs, digital courses and high end experiences.

Join Dr. Allana Da Graca and upgrade your personal and professional goals. Learn how to leave procrastination, activate your genius and strive with a tribe.Dr. Allana wants to help you to do the following1. Pivot into the Post Pandemic Economy2. Learn to Convert Your Fans into Consumers3. Increase Your Brand Organically4. Learn Ways to Attend Drdinspyre Live Virtual eventsSUBSCRIBE:https://www.tolgispark.comDownload the Official Upgrade My Life Song with Allanahttps://music.apple.com/us/album/upgrade-my-life-single/1551110586Resources for Growthhttps://www.amazon.com/shop/drdeducates/list/2P51LUUL8X226?ref_=aip_sf_list_spv_ons_mixed_dAbout Dr. Allana Da GracaHello There! My name is Dr. Allana Da Graca and I am here to help you reach personal and professional goals. As a former teacher, I was let go of my teaching position and formed a profitable business that shows experts, leaders, consultants, and change agents how to create programs, digital courses and high end experiences.