As a toddler, Dr. Esther Zeledon received an expensive life saving surgery.  She felt guilty for the financial burden she brought to her family and thought she had to be the perfect, overachieving daughter to justify their sacrifice.   In this episode of Linda's Corner, Esther shares her riveting story and how she eventually learned to love, accept, and forgive herself so that she could live an authentic, purposeful and joyful life.   Dr. Esther is the president and co-founder of Be Act Change.  She is also an author, speaker, strategist, facilitator, mentor, international developer, environmental scientist, entrepreneur,  and former diplomat.  You can reach Dr. Esther at her website https://beactchange.com.Some of the highlights Esther shares:Her family's sacrifices so she could receive a life saving operationOvercoming barriers to success as an immigrant to the United StatesThe overwhelming guilt of feeling like a burdenBecoming a "people pleaser" and having to do well at all costsA lifetime of checking all the right boxesDealing with depression and surviving a suicide attemptFeeling like people can't love meRecognizing that I am loved and I have a purposeHow one person can make a differenceWhy outside awards and success can't fill the void in our heartsLearning to forgive ourselvesFinding "check marks" that align with youBelieving in your own valueAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.

You show up for other people, do you show up for yourself?  In this episode of Linda's Corner, Stephanie Rose shares the importance of making and keeping our promises to ourselves.  Stephanie is the founder and owner of Firefly Scout and you can reach her at her website https://www.fireflyscout.com. Some of the highlights Stephanie shares:Why it matters that we keep our promises to ourselvesI am the kind of person who shows up for myselfHow to end self sabotageMom's have needs tooHow self care shows a good example for your childrenHow to not "lose yourself" as a momHelping women maintain their identityHow to "grow your glow"How to discover your unique gifts and what you loveWhat brings you joy?Taking a journey of self discovery and self awarenessCreate a vision board to get to know yourself betterDo more of what you loveYou are not alone in this journey Stream of conscious journaling exercise to clear your headHow to improve perspective and problem solve through a "walk and talk"How to get out of a "fear cycle"How to bring more peace to the worldAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.

Losing someone's trust is easy - building it back is much harder.  In this episode of Linda's Corner, Dr. Darryl Stickel answers key questions leaders face:  what is trust, why is it essential to leadership, and how can I become more trusted?  Darryl is one of the world’s leading experts on trust, the founder of Trust Unlimited, and the author of, Building Trust: Exceptional Leadership in an Uncertain World.,  You can react Darryl at his website https://www.trustunlimited.com.Some of the highlights Darryl shares:What is trust?What can I do to build trust?What is the formula for perceived trust?How to assess levels of uncertainty, vulnerability, and risk How to close the gap between how much you are trusted and how much you should be trustedEmotions affect our ability to be rational and that affects levels of trust - here's what to do about thatExamples of how building trust has improved relationships between parents and childrenWhat is "benevolence" and how does it affect people's willingness to trust me?How do my assumptions affect people's willingness to trust me?How clear communication can help build trust How my integrity affect's people's willingness to trust me?How accepting people and loving them builds trustHow do build trust even when I make mistakesAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.

Colin Kingsmill had the jet-setter lifestyle that most people dream of, but he found that none of it fed his soul, so he began the process of deconstructing and reconstructing his life into something he loves.  In this episode of Linda's Corner, Colin shares action steps to create a beautiful life of joy, fulfillment and authenticity.   Colin is a former Swiss Banker and jet-setter.   He is currently an entrepreneur, founding partner at Whole Human Coaching, and the author of "Fear Less: Crossing the Bridge from Fear to Bliss."  You can learn more about Colin at his website https://colinkingsmill.com.  Some of the highlights Colin shares:His story of having everything and choosing to give it away and start over from scratchHow do you find what fuels you?After giving everything away, it all came back as a byproduct of doing something he loved - you can have it all and be happy tooWhat happens when you shine your light outward rather than just "seeking fabulous""Stuff" isn't the destinationHow to achieve greatnessWhy we must heal the core wound of unworthinessWhat are the stories you tell yourself?What is your "origin story"?How to create different storiesWhat are your "flintstone moments" of decision making?Where are you at and what is your destination?We can experience trauma with a little "t" or a capital "T" - they both affect usBe kind and gentle with yourself8 steps to greatnessGet out of the negativity cycleYou are a radio station - Choose what channel you want to be onStop living for other people - live in integrityLet go of stories  that no longer serve youMindfulness - return to the core - know that "I'm okay" Design the life you want - have a clear picture of what you wantUse daily rituals to keep on trackDon't play the victimAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.

At age 26, Falyn Morningstar was experiencing a wide range of health problems that Western medicine couldn't diagnose or solve so she turned to Functional Diagnostic Testing which answered her questions and brought about healing.  In this episode of Linda's Corner, Falyn shares her story and opens our eyes to a whole new set of tools to help find the root of our health concerns.  Falyn is an Environmental Engineer and a Functional Diagnostic Nutrition Practitioner.  You can reach Falyn by email at discover@falynmorningstar.com or through IG @ falynmorningstar. Some of the highlights Falyn shares:Falyn's story and how she learned about Functional Diagnostic TestingFinding individually tailored solutions for each personHow functional testing give a good picture of what's going on inside of youHow food sensitivities can negatively affect health in ways you didn't expectHow gut health affects every aspect of well beingDRESS protocol: diet, rest, exercise, stress reduction, and supplementationLife style is where it's at - this is the solution for most problemsEpigenetics - how to turn on and of genetic expressionSupport your nervous system by breathing deeplySupport your liver by drinking clean water and eating good foodThe benefits of going outside and getting enough sunshineWhich functional diagnostic tests are eligible for HSA? And morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.

Elizabeth Mikotowicz triumphed over trauma, domestic violence, mental health issues, traumatic brain injury and corrupt institutions.   In this episode of Linda's Corner, Elizabeth shares her journey from prison to purpose.  Elizabeth is an artist with an environmentally friendly clothing brand featured on Le Galleriste and found at the website https://www.legaleriste.com/en/Elizabeth.mikotowicz.Some of the highlights Elizabeth shares:Misdiagnosed as a youth and put on wrong medicationsSurviving severe domestic violence and explaining the mindset of abused women (why would you allow this to continue?)What is "trauma bonding"?How addiction and abandonment led to prisonFirsthand experience of corruption and inhumane treatment in women's prisonRape and sexual harassment in prison by inmates and prison staff - does PREA (Prison Rape Elimination Act) solve the problem? Life after prisonYou have to deal with the trauma before you can overcome addictionsTips to overcome addiction:  stay away from old friends that bring you down, find healthy distractions, eat healthy foodAvoid people, places, and things that are triggersAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.

Dr.  Alex Joannou explains his discovery of a revolutionary new form of acupuncture that has had astonishing results in helping people heal from depression and chronic pain.   Dr. Alex, Founder of Transformational Acupuncture International, is the leading global expert on depression and acupuncture, an award-winning speaker, 2x #1 best-selling author, and highly accredited GP.  His 40-year medical career spans 400,000 patient consultations and over 60,000 acupuncture treatments.  Dr. Alex trains acupuncture practitioners globally to “Stick It To Depression” using Transformational Acupuncture.  You can reach Dr. Alex at his website https://stickittodepression.com.Some of the highlights Dr. Alex shares:How Western Medicine diagnoses, measures, and treats depressionTraditional medicine's objective is to help a depressed person feel "less depressed"; the goal is not to "cure" depression or help the person feel "happy"The objective of antidepressants is to help a person feel "less depressed" or "comfortably numb" - it's important to understand that antidepressants do not help a person feel "happy"Dr. Alex has 40 years experience as a medical doctor and 25 years experience as an acupuncturist How Dr. Alex developed a new form of Transformational Acupuncture that corrects and aligns chakras and is more effective than traditional Chinese acupuncture in healing chronic pain and depressionTransformational acupuncture can help people overcome feelings of "being stuck"Many patients have been able to stop taking opioids and/or antidepressants by solving and correcting the underlying problem rather than coping or maskingHow to find a practitioner and/or gain the training to become a practitionerAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.

Susan Gold shows how to break that cyclical pattern of hurt and abused children raising hurt and abused children.  Susan has a background in television and film, is a decorated endurance athlete,  and she is the author of "Toxic Family: Transforming Childhood Trauma into Adult Freedom".  You can reach Susan at her website https://www.susangold.us.Some of the highlights Susan shares:Tremendous outward success including working with Barbara Walters, Andy Warhol, Taylor Swift, Jack Black, etc.  and also training with Olympic athletes and ranking nationally in endurance events. Finding a need to look and heal inwardly after ending a painful marriage with a narcissistic spouseRecognizing patterns of hurt and abused children raising hurt and abused children Raised by alcoholic father and a mother who soothed with compulsive eating and diet pills (speed)The painful awareness that I'm following the cyclical pattern set by my parentsDealing with the fear of being abandoned and a need for attentionOvercoming codependency   Our greatest challenges can become our greatest life teachersLooking at our "life teachers" with compassion and gratitudeOvercoming clinical depressionConnecting with friends to create safety net to get through suicidal depressionThe power of asking for helpThe process of awareness, acceptance, and action to heal and transformExploring somatic therapies for healing from traumaAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.

In just 18 months, Beate Chelette transitioned from being a broke single mom to selling a business to Bill Gates for millions.   Beate is a Growth Architect, trainer, coach, speaker, podcast host, global thought leader, entrepreneur, and the author of “Happy Woman, Happy World.”  You can reach Beate at her websites https://AirtightAvatar.com https://beatechelette.com/ or https://womenscode.com.Some of the highlights Beate shares:Surviving every conceivable disaster including receiving a phone call at her father's funeral serving her notice that she is losing her house and nearly losing her 3 year old daughter to a fatal asthma attack"Surrendering" - I've done everything I can doTransitioning from substantial debt to selling a business to Bill Gates for millionsWomen need to know that they have "choices" and not just "options"Remembering that whatever we're going through, it's not always going to be like thisDiscussing the concepts of egoRHYTHM and the Women's Code"Don't drown in a puddle" - don't get upset over little thingsStop making excusesTo improve your chances of a successful relationship, become the kind of person that attracts a good partnerOur default setting is to model the patterns we observed as children, but we can learn new and better waysDiscussion on "feminine energy" - what does it mean to you and why? Empower yourself to become what you wantAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.

Early abuse and trauma left Birgitta Visser feeling worthless and invisible, but she learned to heal from her trauma and discover her infinite worth. Birgitta is a healer trained in multiple modalities, a soul empowerment coach, and the author of “Becoming authentically me.”  You can reach Birgitta at her website https://www.powersoulhealing.com.Some of the highlights Birgitta shares:Sexual abuse at an early ageEnduring her father's untimely deathDrug addiction, suicide attempts, death threats, and other trialsDealing with feelings of guilt, poverty, shame, fear, failure, and low self esteemEntering the professional modeling world to increase confidenceCoping mechanisms: drug use, trying to fix others, etc.Learning a new skill set and a new mindsetIt doesn't matter what other people think about you, what matters is what you think about yourselfHave compassion with yourself (don't beat yourself up)Crying out to the universe for help and learning how to listen to the answersEmpowering people to heal themselvesDo something to make yourself better every day (breath work, meditation, journaling, walk in nature, creativity, make a bucket list, etc.)Change your thinking, change your lifeAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.

In this episode of Linda's Corner, Dr. James W. Smith openly shares his story of how compulsive gambling led to losing everything and the uphill battle of reclaiming his life.  Dr. James is a consultant, author, motivational speaker, podcast host, former attorney, and retired Pastor.  You can learn more about Dr. James at his website  https://www.dealbyme.com. Some of the highlights James shares:His story of early success as the first African American attorney in his cityBecoming addicted to gambling and losing everythingBecoming desperate and turning to crime to solve his problemsSpending 5 years in prison for armed robberyWhat do you do to correct a mistake and reclaim your life?Accept your mistake.  Confront it and accept responsibility. Have faith and confidence that you can do it - you can change your lifeHow the fear of failure can drive us to lose our focusEncouraging, inspiring, transformingWe can be forgiven.We can move onOnce a compulsive gambler, always a compulsive gambler?  Not necessarilyAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.

In this episode of Linda's Corner, Martin Salama shares secrets to live incredibly full every day.  Martin is an entrepreneur, business owner, author, professional business coach, radio host, and the architect of the warriors L.I.F.E code.  You can reach Martin at his website https://thewarriorslifecode.com or at https://connectwithmartin.com.Some of the highlights Martin shares:What is "toxic positivity"? (hint: it's about pretending that everything is okay, when it's really not)What do you do when you get "ANTs" in your head? (Automatic negative thoughts)How to not give up on yourselfFinding the balance between living a "happy" life and a "meaningful" lifeFinding the balance between caring for self and making a contribution to the worldDealing with situational depressionDealing with the childhood trauma of losing a little brother in a tragic accident - the decision, "Now it's my job to make sure that my parents are never sad again" and the resulting consequences.Being a people pleaser and pleasing no oneWhat is a mindset of lack?  What does it look like?  What does it feel like?What is a mindset of abundance?  How do I change from lack to abundance by the words I use?Rationalize really means "rational lies"  Self conscious vs. self awareHow to build emotional strength - acknowledge emotions and find out whyHow to transform from a worrier to a warriorHow to "Live Incredibly Full Everyday"And morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.

When Clint Hatton's son died in an airplane crash, he needed to deal with overwhelming grief and pain.  His story gives key insights on what to do when life punches you in the gut.  Clint is a pastor, global influencer, speaker, transformational coach, and the author of "Big, Bold, Brave - How to live courageously in a risky world."  You can reach Clint at his website bigboldbrave.us.Some of the highlights Clint shares:Turning to alcohol at age 12 to cope with early childhood trauma (father's affair, mother's alcoholism and multiple suicide attempts & injury that ended a sports career) Addiction to alcohol and meth Example of friends who turned to God to help cope with problemsBecoming a pastor and turning his life to GodNew trials as his wife has a miscarriage, two premature births, etc.The agony of learning that his teenage son died in an airplane crashDealing with questions like: What do we do now?  Why me?  Why would God do this to us when we're trying to be good?  What do you do with the pain?  How do we break the news to the other children?  How do we help our children deal with the grief and pain when we're also dealing with grief and pain?Practical advice for coping and grievingThe power of allowing yourself and others feel their feelings (don't suppress or deny)Making the choice to live life fullyHow to overcome fear and live big, bold, and braveAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.

If you've ever felt stuck and restrained by a leash, Constantin Morun can help with navigating change and cultivating resilience.  Constantin is a holistic life empowerment mentor, a Microsoft Sr. Account Technology Strategist, and the host of the Unleash Thyself podcast. You can reach Constantin at his website https://unleashthyself.com/ .Some of the highlights Constantin shares:The challenges of growing up in communist Eastern EuropeWhat is the difference between a fixed mindset and a growth mindset?Do I need to hide from my past or can I learn from it?Why do we beat ourselves up?  Why are we so hard on ourselves?How to find the answers inside of ourselvesWhy it's important to understand that our subconscious mind runs most of our life and how to overcome old, outdated programmingWhy does our mind default to the negative?  (The answer has to do with feeling safe)When we focus on the negative, it blinds us to the positiveDare to follow your heartWhat makes you happy?And morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.

Life and fitness coach Nick Drivas overcame a 10 year porn addiction and transformed his life.  You can reach Nick by direct messaging him on Instagram @nickdrivasfit Some of the highlights Nick shares:How porn addiction destroys self esteem and self confidence and also led to an attempted suicideWhat to do next when you're trying to overcome an addiction and nothing is workingHow to create the person you want to beWhy honesty is an essential component to overcoming addictionFind a coach that "gets you"Action steps to change habits and thinkingHow to use stepping stones to empower you and level upHow to build confidence and self esteem from the inside outYou need to work on yourself firstFocus on what you can controlWork on yourself every dayYou have to do the work to get the resultsAnd more Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.

"Everything you've ever wanted is on the other side of fear." - George AddairIn this episode of Linda's Corner, Brad Axelrad explains how to overcome our fears by dancing with our dragons and stepping into our power.  Brad is a founding member of the Association of Transformational Leaders and the host of the Face Your Dragon Podcast.  He works with coaches and consultants to transform struggle into strength and has been featured in numerous media outlets like NBC Nightly News and PBS Television.  You can learn more about Brad at his website FaceYourDragon.com.  Which of these dragons is preventing you from sharing your message?Imposter - Who am I to share anything?  People will think I'm a fraud. Scarcity - There isn't enough to go around.  There won't be enough clients, etc. Value - Do you value yourself?  Do you charge what you're worth? Unheard - Nobody's going to listen to me.  My "tribe" won't understand.Critic - How can I handle my inner critic?  How can I handle criticism from others?Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.

Dave Albin has helped over half a million people walk through fire, but first he had to walk through his own metaphorical fires of overcoming addiction and finding a reason to live.  Welcome to Linda’s Corner where we bring more hope, healing, and happiness to the world.  In this episode, Dave Albin shares an adventure you'll never forget.   Dave worked for Tony Robbins for nearly 20 years as Tony’s Firewalk Captain.  Now Dave is the CEO of Firewalk Productions, LLC and is the #1 firewalk instructor in America.  You can learn more about Dave and how to experience your own firewalk adventure at his website https://firewalkadventures.com.Some of the highlights Dave shares:Stop looking for a hero; be oneDealing with addiction and thoughts of suicideWe need to reach out for helpThe power of AA to transform livesThe power of firewalking to transform livesTaking responsibility for our own lifeWhat it's like to work with Tony Robbins for 20 yearsWe do more to avoid pain than to gain pleasureHow to stop fear from controlling your lifeAchievement without fulfilment is failureUnderstanding the two most important words: I amPaths to personal transformationAddiction is a method of coping with and avoiding our pain How to transform a miserable life into a joyful oneAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.

Roman Fischer is an actor, model, and high performance coach.  Today he shares tips for improved health, fitness and how to overcome those old patterns that aren't serving you.  You can reach Roman at his website romanfischerofficial.com.Some of the highlights he shares:It's okay to start where you are.   If you're not currently into fitness, that's okay.Why health is the most important thing we have.Why is it so hard to break old patterns?What tools can we use to deal with setbacks and stay motivated?How to transform your physical and mental health without fad diets.What inspires you most?And morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.

Kim Bohannon never expected to be a caregiver to a disabled veteran with terminal multiple system Atrophy, but when life throws good people a curve, they roll up their sleeves and get to work.  Kim is a mom, business professional, volunteer, caregiver and the author of "The Beautiful Destruction of My Life"  available on Amazon.  Some of the highlights Kim Shares:The unexpected calling to become a caregiver How to let our experiences make us better rather than bitterFinding the goodHow being a caregiver changed my life in ways I never expectedHow caregivers can feel invisible and like a silent victimWhy caregivers often keep their challenges hiddenYou don't have to fix everything, just listenKids can be caregivers tooAnd more Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.

In this episode of Linda's Corner, Ryland Hormel leads a discussion on the concept of freedom.  Ryland is a photographer, designer, storyteller, sociological artist, and author of "When Do You Feel Free?"  You can learn more about Ryland and his book at his website https://rylandhormel.com.  Some of the highlights Ryland shares:What is freedom?  How do I attain it and how do I keep it? What is the equation of freedom?How to keep the feeling of freedom aliveHow connectedness, being present, nature, and creativity are tools to overcome restraints and feel freedomHow to feel free nowHow freedom can help connection humanityHow discipline helps us maintain freedomHow freedom helps us find our purpose and meaningWhy freedom requires courageWhen do you feel free?And more Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.