The Curation by Nour Hassan

Join me as I take you through my updated morning routine! From mindful habits to productivity hacks, this routine helps me start my day with energy and focus. I include wellness tips, skincare, fitness, and how I set the tone for a successful day. Don't forget to like, comment, and subscribe for more content like this and let me know what you'd like to see next as part of my Monday Monologues [MM] where I pick a topic and speak about it solo!Reminder: Make sure to click the CC button on YouTube to enable the subtitles for this episode, which can be translated into most languages 🤎----🎙️WE HAVE OVER 100+ EPISODES ON THE PODCAST🎙️LISTEN https://thecurationpod.buzzsprout.com/1009258/episodesSPOTIFY https://open.spotify.com/show/0gnkDCvTHylKmjtavkzrNN?si=a96cddce9d3f4431APPLE PODCASTS https://podcasts.apple.com/eg/podcast/the-curation-by-nour-hassan/id1512039070----✨FOLLOW THE CURATION✨The Curation Instagram https://www.instagram.com/the.curation.pod/?hl=enThe Curation TikTok https://www.tiktok.com/@the.curation----🤎 CONNECT WITH ME 🤎Nour Hassan Instagram https://www.instagram.com/nourhassan/?hl=enPilates by Nour Instagram https://www.instagram.com/pilatesbynour/?hl=en----🔏 ONLINE ARCHIVE 🔏The Curation Blog https://thecuration.xyz/----📸 MEDIA FEATURES 📸Harper's Bazaar Top 10 Podcasts https://www.harpersbazaararabia.com/watch-listen/podcast/arab-women-podcastsArab News https://www.arabnews.com/node/2579257/lifestyleKhamsa5 https://khamsa5.com/life/business/career-building-with-nour-hassan/----As always thank you for listening.With love,Nour x#thecurationpod #curatedbynour #podcast #curation #nourhassanSupport the show

Join me, Nour Hassan, for a conversation with the incredibly talented Aya Abdelhamid, an Egyptian renowned makeup artist and beauty influencer who shares her inspiring journey in the beauty industry. From her unique upbringing in Cairo, where she was surrounded by actors and celebrities, to her rise as a respected figure in the makeup and winner of Charlotte Tilbury Arabia MUA of the Year Award, Abdelhamid opens up about her aspirations to create a lasting legacy for her family name. Her story is built on a foundation of family inspiration and a deep passion for exploration and growth. Discover the intricate balance between simplicity and ambition that defines her personality as she forges her own path in the industry.• Discusses contrasting morning routines for shoot days and relaxed days• Reflects on growing up as the daughter of make up legend Mohamed Abdelhamid• Explores the impact of social media on the makeup industry• Shares experiences working with celebrities and fashion events• Discusses challenges of mental health and social anxiety• Provides advice for aspiring makeup artists and the importance of practice• Hints at exciting upcoming projects and goals for the futureCheck out Aya's instagram where she shares all of her work and behind the scenes glamming talents at some of the world's top shows and events @ayaabdelhamid.Support the show

In this Solo episode our founder Nour Hassan speaks about the idea of building character outside of social media, the importance of  figuring out who who are, the dangers of becoming a social clone and finally she gives three tangible takeaways as to how you can navigate social media and ultimately use it to your advantage.Enjoy xxSupport the show

PR virtuoso Lamia Kamel graces our latest episode with our founder Nour Hassan, sharing her wisdom on brand building and cultural curation. Listen as she unpacks the essence of creating a reputable brand image and the importance of stepping outside comfort zones for personal and professional growth. Lamia’s insights, drawn from her extensive experience with influential figures and initiatives like CC+ and the Narrative Summit, highlight the vital role of storytelling and collaboration in shaping Egypt’s narrative and the broader Arab world.Join us as we celebrate the power of mentorship and community engagement. Lamia and I discuss the evolution of public relations in Egypt, the challenges of bridging government and private sectors, and the triumphs of women in the industry. From fashion and personal branding to sustainability and global recognition, perfect for anyone eager to learn from a pioneer in PR.• Importance of lifelong learning in personal growth• Misconceptions about PR and its true purpose• CC+ as a pioneer in the Egyptian PR landscape• Narrative Summit's role in shaping Egypt's story• Collaboration between public and private sectors in tourism• Balancing professional commitments and family life• Advice for young people on finding their passions• Significance of personal branding and authenticityFor more PR insights follow @loomykamel and for more information on the Narrative Summit follow @narrativesummit.Support the show

Are you ready to become the girl of your dreams? Break free from societal norms and trends as we embark on a transformative journey of self-discovery and personal style. Our founder Nour Hassan guides you through cultivating a unique aesthetic that speaks to your individuality. Forget TikTok trends; let's focus on building a wardrobe and lifestyle that align with your genuine self. Whether you're drawn to patterns, block colors, or minimalism, we’ll emphasize living authentically and independently in a world that's constantly connected.• Importance of detachment for individuality• Curating a personal style that reflects your true self• The Artist's Way: nurturing creativity through self-dates• Journaling with morning pages for clarity• Waking up early to set the tone for your week• Power of silence and listening• Curating life by surrounding yourself with inspirational people• The necessity of being your authentic self over societal expectationsFor more curated content follow @the.curation.pod.Support the show

What if you could transition from managing a leading coffee brand in Dubai to introducing a groundbreaking matcha concept in Cairo? Join our founder Nour Hassan as we uncover the inspiring journey of Reem Hassan, a fearless entrepreneur who has done just that. Reem opens up about her exhilarating leap from being the country manager of Seven Fortunes to launching Matter, a postmodern matcha venture that brings high-quality matcha to the Egyptian market. She candidly shares how the pandemic reshaped her career path and reinforced her commitment to maintaining a healthy work-life balance amidst the chaos of entrepreneurship.• We discuss the transition from pharmacy to coffee• Highlighting the evolution of her morning routine• Reem describes the creation and concept of Matter• Emphasizing the importance of staff management and communication• We talk about blending culture with innovative offerings• Sharing life hacks focused on risk-taking and friendship and of course "What's in your bag?"For more matcha and coffee discoveries check out @matterbrews.Support the show

Dara Ghosheh took the ice cream scene by storm, at the very first shop opening the line was endless and the Egyptian sweet industry was transformed by the brand’s infectious and creative concoctions! This week our founder Nour Hassan speaks Dara Ghosheh herself on the podcast, a mother, creative, entrepreneur, ice cream specialist and so much more.Dara shares her inspiring journey from growing up in Jeddah, Saudi Arabia as a Palestinian family, to becoming an entrepreneur in Cairo and becoming a mother. Throughout the episode, she discusses the challenges of maintaining quality, the power of branding, and the importance of balancing personal and professional life while navigating the magical world of ice cream and treats.• Discusses early life and cultural influences in Jeddah • Shares her transformative experience at AUC and in Cairo • Explores the entrepreneurial leap that led to creating Dara's Ice Cream • Highlights the importance of quality ingredients and branding • Reflects on expansion, success, and returning to her roots with the opening of the Riyadh store a full-cirlce moment  • Addresses the impact of mental health and seeking support in entrepreneurship • Emphasizes the balance between professional ambition and family lifeThe perfect episode for the Holidays, to watch with the family and to get inspired for the new year 🍨🍦✨🤎🍪🎙️🎧🤍 #thecurationpodSupport the show

Heba Shunbo is an entrepreneur, interior designer, author, podcast host and so much more. Heba along with her sisters founded The Four Fat Ladies, and exited the company after 10 years, in parallel Heba navigated becoming a mother at 40, writing her tell all book “Mommy’ Happy Hour”, and her soaring interior design career. Heba with her sister Nira Shunbo host the "Who Said What Podcast" a hilariously unfiltered show on the realities of dating, family, sisterhood and everything else in between.This episode is packed with funny anecdotes, wise words of wisdom and unapologetic truths from someone who’s lived all over the world but still calls the cozy Cairienne island of Zamalek home. Subscribe on YouTube for the full video episode and listen wherever you get your podcasts 🎧🤎☕️🎙️- Discussing the personal journey from investment banking to entrepreneurship- Examining the importance of morning routines and self-care practices- Exploring the founding story of Four Fat Ladies and the challenges of family businesses- Unpacking Heba's approach to interior design and home aesthetics- Sharing insights on mental well-being and managing motherhood alongside careers- Navigating the creative process behind podcasting and the power of authentic conversations- Reflecting on the importance of surrounding oneself with positive energy and artCheck out Heba's latest project and her podcast 'Who Said What' with her sister Nira which will feature our founder Nour Hassan next season for more inspiring and funny conversations!Support the show

Prepare to be captivated by the insights of Maya Allison, the Executive Director and Chief Curator at NYU Abu Dhabi Art Gallery, as she reveals the fascinating journey that led her from the RISD Museum to the vibrant art scene of the UAE. Discover her unique perspective on the evolving role of curators, who not only educate but also engage as public intellectuals and creative practitioners. This engaging conversation uncovers the layers of curatorial work, from managing ancient artifacts to contemporary masterpieces, and highlights the joy of connecting art with audiences in meaningful ways.Finally, explore the dynamic evolution of the UAE’s arts and culture scene, from its participation in the Venice Biennial to the influence of South Asian art. We navigate through pivotal moments that shaped this region's rich art history, underscoring the importance of cross-cultural exchanges. Listen as Maya outlines the future developments at NYU Abu Dhabi Art Galleries, spotlighting their commitment to supporting emerging and mid-career artists. Through substantial exhibitions and publications, these efforts not only elevate individual careers but also contribute to a broader global art discourse.Ishara Art FoundationIshara Art Foundation was founded in 2019 as a non-profit organisation dedicated to presenting contemporary art of South Asia. Located in Dubai, the Foundation supports emerging and established practices that advance critical dialogue and explore global interconnections.Ishara signifies a gesture, a signal or a hint, and is a word common to several languages including Arabic, Persian, Hindi, Bengali, Swahili and Urdu.Ishara Art Foundation is presented in partnership with Alserkal.For more information visit www.ishara.org.Support the show

Ever felt the morning rush sets the wrong tone for your day? I get it. I used to jolt out of bed straight into a whirlwind of caffeine and chaos until I discovered the magic of slowing down. My unscripted solo session takes you through my journey of transforming mornings from manic to meaningful. Picture this: setting your alarm just 15 minutes earlier. That gentle nudge into wakefulness can pivot your entire day. We'll chat about the power of "vision board points" as an alternative to daunting resolutions, aligning your morning routine with the dreams you truly cherish for the New Year.Curious about what happens when you swap your morning coffee for something different? I’ve dabbled in alternatives inspired by Dr. Andrew Huberman's wisdom, and wow, what a difference it makes! From warm water with lemon to the occasional cold-pressed juice, these simple shifts have revolutionized my mornings. In this episode, you’ll hear about my trial and error process of crafting a routine that resonates with balance and well-being. Join me on this journey of intentional mornings, where small changes set the stage for a harmonious and fulfilling year ahead.Make sure to follow @the.curation.pod for more.Support the show

In this episode our founder Nour Hassan speaks to Zaina Deesi, Marketing at the Dubai Future Foundation, about the mesmerizing experience "Our Future(s)." Get ready to be intrigued by how this installation intertwines light, sound, and scent to pose thought-provoking questions inspired by the DFF Global 50 Report. Imagine contemplating a future where learning while you sleep becomes a reality? Our conversation delves into how this extraordinary project, showcased at Alserkal Avenue during Alserkal Art Week, challenges visitors to reflect on tomorrow's uncertainties, offering a sensorial journey that truly engages all five senses.Zaina shares insights into the bold vision of the Dubai Future Foundation, a government entity not afraid to step outside conventional boundaries. Discover how the installation employs the signature scent from the Museum of the Future to evoke memories and deepen the immersive experience. For more information visit Dubai Future Foundation.Support the show

In this episode our founder Nour Hassan is joined with Bangladeshi artist Ayesha Sultana, and Curator Sabih Ahmed, who is the Director of Ishara art Foundation, as they explore the exhibition "Fragility and Resilience" during a talk hosted at the Ishara Art Foundation. Ayesha shares her experience of witnessing her art in a larger context, revealing new facets of her journey and the nuanced dance of body-environment interactions. Sabih provides a behind-the-scenes look at the thoughtful curatorial process, highlighting the importance of presenting a solo exhibition from a South Asian artist outside of India.We take a closer look at the rich interplay between art, breath, and the environment, focusing on the concept of porosity. The conversation uncovers the layers of unfinished art, where the boundaries of inside and outside blur, and Ayesha's conscious decision to pause her Breath Count series during the pandemic. We filmed the full talk for you to enjoy on YouTube and Instagram. Make sure you follow Ishara art Foundation for more exhibitions and future programming. Ishara Art FoundationIshara Art Foundation was founded in 2019 as a non-profit organisation dedicated to presenting contemporary art of South Asia. Located in Dubai, the Foundation supports emerging and established practices that advance critical dialogue and explore global interconnections.Ishara signifies a gesture, a signal or a hint, and is a word common to several languages including Arabic, Persian, Hindi, Bengali, Swahili and Urdu.Ishara Art Foundation is presented in partnership with Alserkal.For more information visit www.ishara.org.Support the show

In this episode our founder Nour Hassan speaks to trend forecasting expert Elena Marinoni, Director of Education at the Istituto Marangoni in Dubai, who provides an insider's view into the mechanisms driving the arts, culture, and fashion sectors. Prepare to explore the fascinating methodology behind identifying weak signals of change, distinguishing between fleeting and enduring trends, and navigating the complex "snowstorm effect" catalyzed by social media's rapid pace. Elena reveals how AI is reshaping trend forecasting, offering both exciting new opportunities and unique challenges in our ever-evolving market landscape.Our journey takes us into the heart of Istituto Marangoni Dubai at DIFC a multicultural hub, where creativity and innovation thrive. With Elena's guidance, we examine the intricate dance of trend identification and mainstream acceptance, and why nurturing intellectual curiosity is paramount for emerging designers. Reflect on the profound impact of environment, with Marangoni Dubai serving as a beacon for cultural fusion and creativity. Plus, discover the magic of nostalgia and the dynamic blend of street style with formal wear as they redefine modern aesthetics.For more information visit Istituto Marangoni Dubai.Support the show

In this episode our founder Nour Hassan speaks to Pablo Del Val, the visionary Artistic Director of Art Dubai and Editions. Pablo joins us to share how Editions is breaking down barriers in the art world by merging contemporary art with innovative design, creating a welcoming space for budding collectors. Editions is the region's first limited edition art and design fair with  expression.Pablo's insights offer a fresh perspective on the transformative power of Editions and its role in reshaping the design landscape. We discuss the anticipation surrounding future editions and how events like Art Dubai are pivotal in spotlighting creative innovation. A special shoutout goes to  Mette Degn-Christensen, Director of Downtown Design for their stellar efforts in keeping Radical Contemporary at the forefront of Dubai's design scene. For more information follow @dubaidesignweek. Support the show

In this episode our founder Nour Hassan speaks to Adjunct Curator at Large at the Guggenheim Abu Dhabi project Sandhini Poddar.Sandhini is a London-based art historian and Adjunct Curator at the Guggenheim Abu Dhabi Project, where she is responsible for research, acquisitions, and special exhibitions for the future museum. Previously, Poddar served on the curatorial team at the Solomon R. Guggenheim Museum and Foundation from 2007 until 2016 as part of its international Asian Art Initiative. During her tenure, she curated ground-breaking exhibitions on modern and contemporary Asian art including, ‘V. S. Gaitonde: Painting as Process, Painting as Life, ‘Being Singular Plural’, and ‘Anish Kapoor: Memory’. She also organized the Guggenheim’s presentation of ‘Zarina: Paper Like Skin’. Poddar writes on contemporary art, aesthetics, and politics and has contributed articles for magazines such as Artforum, ArtAsiaPacific, and Art India. She has post-graduate degrees from New York University and Mumbai University. Poddar recently curated ‘Indra’s Net’ for Frieze London. She is a Trustee of South London Gallery.Ishara Art Foundation Ishara Art Foundation was founded in 2019 as a non-profit organisation dedicated to presenting contemporary art of South Asia. Located in Dubai, the Foundation supports emerging and established practices that advance critical dialogue and explore global interconnections.Ishara signifies a gesture, a signal or a hint, and is a word common to several languages including Arabic, Persian, Hindi, Bengali, Swahili and Urdu. Ishara Art Foundation is presented in partnership with Alserkal.For more information visit www.ishara.org.Support the show

Smita Prabhakar, Founder and ChairpersonSmita Prabhakar is an entrepreneur, collector and art patron who has been based in the UAE for over four decades. She is the Founder and Chairperson of the Ishara Art Foundation. Smita is also a member of the International Acquisitions Committee at Tate Modern (London), the Middle Eastern Circle of the Guggenheim Museum (New York) and the Peggy Guggenheim Collection (Venice). Smita’s collection, The Ishara Art Foundation and The Prabhakar Collection, focuses on South Asian contemporary artworks that reflect diverse voices and shared histories from across the region. Ishara Art Foundation Ishara Art Foundation was founded in 2019 as a non-profit organisation dedicated to presenting contemporary art of South Asia. Located in Dubai, the Foundation supports emerging and established practices that advance critical dialogue and explore global interconnections.Ishara signifies a gesture, a signal or a hint, and is a word common to several languages including Arabic, Persian, Hindi, Bengali, Swahili and Urdu. Ishara Art Foundation is presented in partnership with Alserkal.For more information visit www.ishara.org.Support the show

This is a 5 minute Visualization Meditation  practice by Nour Hassan that incorporates light breath work and prompts, in order to help you consciously create a positive mindset shift and prepare you for the rest of your day feeling energized and refreshed after taking a moment for you!Support the show

Hello my loves, in this solo episode I go deep into the transition that was turning 30 for me, what has changed and what has stayed the same! It's a great one for the new season and for anyone looking to get some insight and tips on embracing the NOW. I mention the following brands:WHOOPZARAAFKARNA#curatedbynourSupport the show

In this solo episode our founder Nour Hassan talks about the "fun girl" phenomenon affecting girls in their 20's and how to be THE girl instead. Enjoy and DM us your feedback. Support the show

Our founder Nour Hassan spills the tea on MEN vs. WOMEN on social media and how being smart is more difficult that being aesthetic. She does not hold back - Enjoy!Follow @radicalcontemporary on Instagram & Tiktok. Support the show