This is what emotionally bleeding on someone looks like. LINKS- https://www.liinks.co/black.girls.get... Subscribe + Follow: YouTube: / @bggtst --- Send in a voice message: https://podcasters.spotify.com/pod/show/bggtst/message

Mother daughter relationships can be difficult. Therapist, Cerita Yvonne, will discuss the vast spectrum of unhealthy mother daughter relationships and how to heal the wound.   * Support the channel- https://cash.app/$BGGTST  * Buy Me a Coffee for my next podcast. Click here: BGGTST- https://www.youtube.com/channel/UC36H...   Cerita Yvonne- --- Send in a voice message: https://podcasters.spotify.com/pod/show/bggtst/message

Steph F, Yogi and owner of Bodies & Motion, will share info on benefits of alternative and holistic health sprinkled with the practice of yoga.   BGGTST- https://bit.ly/2NGfaNL Steph F, Bodies in Motion- https://linktr.ee/iamstephf_yoga Dope Lyricist- @_mrday --- Send in a voice message: https://podcasters.spotify.com/pod/show/bggtst/message

Do you "act out" by ghosting, rolling your eyes or saying you're fine when you are PISSED? Press play to listened what I learned. Join the private Facebook Group and let's continue the conversation. I'd love to meet you! Subscribe to the YouTube channel to be notified when I drop an episode. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bggtst/message

THROWBACK THURSDAY EPISODE- This is one of my first interviews, and it couldn't have been with a better individual.   Glenis Gomez (GiGi) shares stories of how her past childhood trauma transitioned into adult trauma. She turned her experiences into a life of alignment and enriched self development. Tune in... --- Send in a voice message: https://podcasters.spotify.com/pod/show/bggtst/message

I saw the most relaxing thing today! :-) Join the private Facebook Group and let's continue the conversation. I'd love to meet you! Subscribe to the YouTube channel to be notified when I drop an episode. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bggtst/message

Being in a TOXIC workplace can be challenging. Listen to this for relief. Join the private Facebook Group and let's continue the conversation. I'd love to meet you --- Send in a voice message: https://podcasters.spotify.com/pod/show/bggtst/message

Chris is a menace & Sandia chooses NOT to see the red flags. LINKS- https://www.liinks.co/black.girls.get... To Donate + Support: Buy Me a Coffee- https://www.buymeacoffee.com/BGGTST PayPal🔗 paypal.me/bggtst Cash.App🔗 https://cash.app/$BGGTST Subscribe + Follow: YouTube: / @bggtst / @bggtst Podcast: https://podcasters.spotify.com/pod/sh... --- Send in a voice message: https://podcasters.spotify.com/pod/show/bggtst/message

This show is WILD!!! Therapist, Viola Borden and I chat about each couple and the ignored red flags in their relationships. LINKS- https://www.liinks.co/black.girls.get... Viola Borden: Therapist, MA, LPC, LM https://iwitnesscounseling.com/ More on relationships from Viola:https://youtu.be/P0YkQub5_vE?si=xGRvBIjw_LzetpFh --- Send in a voice message: https://podcasters.spotify.com/pod/show/bggtst/message

This show is WILD!!! Therapist, Viola Borden and I chat about each couple and the ignored red flags in their relationships. LINKS- https://www.liinks.co/black.girls.get... Viola Borden: Therapist, MA, LPC, LM https://iwitnesscounseling.com/ More on relationships from Viola: https://youtu.be/P0YkQub5_vE?si=xGRvBIjw_LzetpFh --- Send in a voice message: https://podcasters.spotify.com/pod/show/bggtst/message

Today we're peeling back layers of what an emotionally unavailable parent looks like. Please follow this me on your podcast platform. Join the private Facebook Group and let's continue the conversation. I'd love to meet you! Subscribe to the YouTube channel to be notified when I drop an episode. Follow me on all social media here --- Send in a voice message: https://podcasters.spotify.com/pod/show/bggtst/message

As a recovering people pleaser here's MY declaration....what will be yours? Join the private Facebook Group and let's continue the conversation. I'd love to meet you! Subscribe to the YouTube channel to be notified when I drop an episode. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bggtst/message

Join us as we unravel the layers of self-care, boundaries, and the essence of creating a nurturing tribe vibe that resonates with every facet of your life. This episode promises a blend of authenticity, wisdom, and heartfelt conversations from 4 different perspectives.. Panelists: Viola Borden: Therapist, MA, LPC, LM ⁠https://iwitnesscounseling.com/⁠ Aquana Raffington: Multi-business owner/Life-business coach ⁠https://aquanaraffington.com/⁠ Deidra Borden Creator of Moments of Transparency Women's group ⁠https://m.facebook.com/groups/1113056...⁠ LINKS- ⁠https://www.liinks.co/black.girls.get..⁠. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bggtst/message

Join us as we unravel the layers of self-care, boundaries, and the essence of creating a nurturing tribe vibe that resonates with every facet of your life. This episode promises a blend of authenticity, wisdom, and heartfelt conversations from 4 different perspectives.. Panelists: Viola Borden: Therapist, MA, LPC, LM https://iwitnesscounseling.com/ Aquana Raffington: Multi-business owner/Life-business coach https://aquanaraffington.com/ Deidra Borden Creator of Moments of Transparency Women's group https://m.facebook.com/groups/1113056... LINKS- https://www.liinks.co/black.girls.get... --- Send in a voice message: https://podcasters.spotify.com/pod/show/bggtst/message

My battle to not be reactionary is REAL. Listen to this story time and don't judge me😂😂😂 --- Send in a voice message: https://podcasters.spotify.com/pod/show/bggtst/message

Are you looking to boost your mood, handle your emotions better, or build resilience? These six life-changing strategies for improving mental health and well-being can show you how. Therapist, Nicholas Wright will show us how.  * Support the channel- https://cash.app/$BGGTST * Buy Me a Coffee for my next podcast. Click here: https://www.buymeacoffee.com/BGGTST  BGGTST- https://www.youtube.com/channel/UC36H...  Nicholas Wright- https://www.wgctoday.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/bggtst/message

Tell your truth... even if your voice quivers! Join the private Facebook Group and let's continue the conversation. I'd love to meet you! Subscribe to the YouTube channel to be notified when I drop an episode. Follow me on all social media here --- Send in a voice message: https://podcasters.spotify.com/pod/show/bggtst/message

Motivational Speaker and Vet, David Kendrick, shares his personal story on and off battlefield.    * Support the channel- https://cash.app/$BGGTST * Buy Me a Coffee for my next podcast. Click here: https://www.buymeacoffee.com/BGGTST  View on You Tube  David Kendrick- https://www.dkendrickjr.com/ David's Book- Calvary: A Soldier's Memoir- Support the movie- https://gofund.me/3ef508ea --- Send in a voice message: https://podcasters.spotify.com/pod/show/bggtst/message

It can be hard to acknowledge, but it's a fact: not everyone develops emotional maturity with age. Relationships and interactions with emotionally immature people can be challenging. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bggtst/message

Bernadette Jackson, Relationship Engagement Strategist, shares tips on how to show up authentically in relationships. * * Join the private Facebook Group and let's continue the conversation. I'd love to meet you * Support the channel- https://cash.app/$BGGTST * Buy Me a Coffee for my next podcast. Click here: https://www.buymeacoffee.com/BGGTST *  BGGTST- https://www.liinks.co/black.girls.get... * Bernadette Jackson --- Send in a voice message: https://podcasters.spotify.com/pod/show/bggtst/message