Welcome to "Do More, Stress Less," the podcast where we dive deep into actionable, practical and realistic strategies to help you reclaim your time, feel accomplished at the end of every day and perhaps most importantly, make and protect time to relax, recharge and enjoy your life. I'm Alexis Haselberger, and I’ll be your host, guide and biggest cheerleader.  I’m a time management and productivity coach who's helped more than 160,000 busy people, just like you, to take control of their time. In a world that's always on, it's easy to confuse being busy with being productive. But here, we challenge that notion. Each week, I’ll bring you actionable strategies, expert insights, and real-life stories that illuminate the path to feeling good about how you spend your time, every single day. Whether you're a working professional juggling multiple responsibilities in and out of work, a student trying to find your footing, or anyone in between striving to feel better about how you use your most precious resource, time, this podcast is your beacon of light. From making peace with your to-do list to understanding the psychology of procrastination, we’ll cover it all. So, if you're sick and tired of feeling constantly overwhelmed, the "Do More, Stress Less" podcast is the companion you've been looking for. Join us every week as we explore novel methods to make the most out of life without stress getting the upper hand. Subscribe now on your favorite podcast platform so you don’t miss out on our first episode. It's time to change the narrative from doing more for the sake of more, to doing more of what you love and stressing less about the rest. See you soon, let’s do more and stress less, together.