Now with the kids back to school, I can only imagine how stressed and anxious this time of the year can be for ALL.  So I have a couple of tips on how to relieve some of the anxiety and stressors that go along with going back to school.  Hope this helps.

Links to the items mentioned in the episode:

FUHUA Expandable BreathingColorful Inflatable Ball Expandable Magic Ball , Suitable for Practicing Yoga, deep Breathing, Toy Ball relieves Stress and Anxiety Boys and Girls Birthday Toys https://www.amazon.com/dp/B09WZWVVKT/?coliid=I13NE5H5LYLPAW&colid=3FNVGIP8HDCQQ&psc=1&ref_=cm_sw_r_apann_lstpd_N1CTFVYKDX1N3YB0AFY2

Little Tikes 3' Trampoline – Amazon Exclusive https://a.co/d/emLe9ti

I would love to connect with you all. And if you would be so kind as to leave me a review on Apple Podcasts, I would so greatly appreciate it.
Love you all 💙❤❤ Take care of you. I can't wait to hear from you all.

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