Not Your Average Autism Mom

Shannon Urquiola

This podcast was started for parents and caregivers raising autistic children but it has evolved and we have listeners across the world who are relatives of someone with autism, special education teachers, and other professionals. My son Jordan is 27 years old and was diagnosed with autism when he was 5 years old. I have been where you are. Jordan will likely never live independently. I am in the trenches every day, just like you. Each week I talk about topics that directly impact your life and go hand in hand with your unique parenting journey. info@notyouraverageautismmom.com Support this podcast: https://podcasters.spotify.com/pod/show/shannon-urquiola/support read less
Kids & FamilyKids & Family

Episodes

183. Navigating the Ripple Effect; Life Beyond the Diagnosis
2d ago
183. Navigating the Ripple Effect; Life Beyond the Diagnosis
In this episode of the Not Your Average Autism Mom podcast, host Shannon Urquiola explores the concept of acceptance in the context of parenting children on the autism spectrum. She discusses how accepting your child's diagnosis changes the trajectory of parenthood and reshapes the plans you once had. Then she shares the concept of secondary losses - the unforeseen shifts and changes that accompany your journey. From the loss of certain milestones and expectations to the shift in social circles and relationships, she shares the impact of these secondary losses on your life. Despite the challenges, you will find resilience, strength, and joy in the unexpected twists and turns of this parenting journey you weren't prepared for. Join us as we navigate the complexities of parenthood, finding joy amidst the highs and lows, and embracing the extraordinary in the not-so-ordinary. 💙 🌟 Leave a Review: If this episode resonates with you, share your thoughts and experiences by leaving a review. Your feedback not only supports the podcast but also creates a space for other parents to find inspiration and connection.  Are you registered for our FREE Webinar? Journey to Resilience; Navigating Autism Parenting REGISTER NOW ⁠⁠www.notyouraverageautismmom.com/webinar â â  Join Shannon as she uncovers (3) hidden truths you need along your journey. Additional Resources: Follow us on Facebook If there is a specific topic that you would like us to talk about on the podcast, email us directly at â info@notyouraverageautismmom.com 127. Seeing the Forest through the Trees 137. Explaining Our Children's Differences --- Support this podcast: https://podcasters.spotify.com/pod/show/shannon-urquiola/support
182. To Tell or Not to Tell; The Autism Disclosure Dilemma
May 2 2024
182. To Tell or Not to Tell; The Autism Disclosure Dilemma
In Episode 182 of Not Your Average Autism Mom Podcast, we explore the complexities of sharing your child's autism diagnosis with others. This episode addresses the tough questions that arise as well as the conversations that may come up. Host Shannon Urquiola navigates the intricacies of disclosure, discussing when, why, and how parents should share this information with family, friends, and caregivers. Drawing from personal experiences and expert insights, Shannon offers practical advice for handling this sensitive topic. Listeners will gain valuable insights into the potential benefits and challenges of disclosure, as well as strategies for managing both positive and negative reactions from those they confide in. From dispelling myths to navigating meaningful conversations, this episode highlights the importance of autism awareness and understanding within our inner circles. Join us as we unravel the autism disclosure dilemma and empower parents to make informed decisions that best support their child's unique journey. Tune in for heartfelt discussions, expert tips, and compassionate guidance on this vital aspect of the autism parenting experience. And please, take a minute to leave us a review if you found this episode helpful! Your review matters and your feedback helps us continue providing valuable content to you. 🌟 Leave a Review: If this episode resonates with you, share your thoughts and experiences by leaving a review. Your feedback not only supports the podcast but also creates a space for other parents to find inspiration and connection. Are you registered for our FREE Webinar? Journey to Resilience; Navigating Autism Parenting REGISTER NOW ⁠⁠⁠www.notyouraverageautismmom.com/webinar â â â  Join Shannon as she uncovers (3) hidden truths you need along your journey. Additional Resources:⁠ Join The Not Your Average Autism Mom Movement⁠ ⁠150. From Struggles to Strength; Relationship Survival Guide ⁠136. The Truth About Being Triggered⁠ If there is a specific topic that you would like us to talk about on the podcast, email us directly at â info@notyouraverageautismmom.com⁠ If you want to change your life and become Not Your Average Autism Mom, get all the details at â www.notyouraverageautismmom.com⁠ We would love to walk alongside you on your unique autism parenting journey.  --- Support this podcast: https://podcasters.spotify.com/pod/show/shannon-urquiola/support
181. Impulse IQ: The Maze of Impulsivity in Autism
Apr 25 2024
181. Impulse IQ: The Maze of Impulsivity in Autism
In this episode of the Not Your Average Autism Mom Podcast, host, Shannon Urquiola goes pretty deep into the complex topic of impulse control in individuals with autism. Shannon provides valuable insights into understanding impulsivity and its impact on daily life for both children, parents, teachers, and caregivers. Exploring practical strategies, she discussed the importance of consistency, patience, and finding personalized approaches to help manage impulsivity effectively. Additionally, the episode covered the role of medications in addressing impulsive behaviors, emphasizing the importance of careful consideration and professional guidance. Whether you're seeking practical tips or a deeper understanding of impulsivity, this episode provides valuable guidance and support. 🌟 Leave a Review: If this episode resonates with you, share your thoughts and experiences by leaving a review. Your feedback not only supports the podcast but also creates a space for other parents to find inspiration and connection. Are you registered for our FREE Webinar? Journey to Resilience; Navigating Autism Parenting REGISTER NOW ⁠⁠⁠www.notyouraverageautismmom.com/webinar â â â  Join Shannon as she uncovers (3) hidden truths you need along your journey. Additional Resources:⁠Join The Not Your Average Autism Mom Movement⁠ ⁠177. From Anxious to Assured; The Q & A Maze⁠ ⁠173. Front Seat Chronicles; Your Passengers Make a Difference If there is a specific topic that you would like us to talk about on the podcast, email us directly at â info@notyouraverageautismmom.com⁠ If you want to change your life and become Not Your Average Autism Mom, get all the details at â www.notyouraverageautismmom.com⁠ We would love to walk alongside you on your unique autism parenting journey.  --- Support this podcast: https://podcasters.spotify.com/pod/show/shannon-urquiola/support
180. Two Worlds Collide; Emotions and Facts
Apr 18 2024
180. Two Worlds Collide; Emotions and Facts
In this episode of the "Not Your Average Autism Mom Podcast," host Shannon Urquiola goes deep into the intricate world of autism processing, exploring the differences between intellectual and emotional realms. Listeners gain a deeper understanding of the cognitive differences between these two worlds, as Shannon expertly unpacks scenarios faced by autism moms and offers practical strategies for successful navigation. From communicating emotional needs to managing sensory overload, each scenario is met with thoughtful guidance aimed at fostering understanding, connection, and empowerment. Throughout the episode, Shannon emphasizes the importance of bridging the gap between emotional and intellectual processing, advocating for empathy, acceptance, and collaboration within the autism community and beyond. With engaging anecdotes, expert insights, and actionable advice, "Bridging Emotional and Intellectual Worlds" leaves listeners inspired to embrace the diversity of the autism spectrum and build meaningful connections. Tune in to this insightful episode to gain a deeper understanding of autism processing and discover practical tips for navigating the unique challenges and opportunities it presents. Are you registered for our FREE Webinar? Journey to Resilience; Navigating Autism Parenting REGISTER NOW ⁠⁠⁠www.notyouraverageautismmom.com/webinar â â â  Join Shannon as she uncovers (3) hidden truths you need along your journey. Additional Resources: Join The Not Your Average Autism Mom Movement If there is a specific topic that you would like us to talk about on the podcast, email us directly at â info@notyouraverageautismmom.com⁠ ⁠Episode 148: Shifting Perspective; Looking Through A Different Lens⁠ ⁠Episode 48. Differentiating a Speech Delay and/or Autism If you want to change your life and become Not Your Average Autism Mom, get all the details at www.notyouraverageautismmom.com  We would love to walk alongside you on your unique autism parenting journey. --- Support this podcast: https://podcasters.spotify.com/pod/show/shannon-urquiola/support
179. Stress-Free Strategies ; Mastering the Seven Stressors
Apr 11 2024
179. Stress-Free Strategies ; Mastering the Seven Stressors
In Episode 179 of the Not Your Average Autism Mom Podcast, host Shannon Urquiola dives into the world of understanding and addressing stressors for children on the autism spectrum. Shannon breaks down the seven common stressors faced by these children, including sensory challenges, level of interest, uncertainty, degree of control, performance demands, social demands, and length of time. She explores real-life scenarios where these stressors might show up and provides practical examples and strategies to support our children proactively. Listeners learn how to recognize and lessen sensory overload, navigate uncertainties, provide their children with a sense of control, and ease social and performance-related stressors. Shannon emphasizes the importance of understanding and accommodating these stressors to set our children up for success in various environments. When you can assess the stressors and plan appropriate accommodations, you can help your children navigate challenges with confidence and resilience. For Not Your Average Autism Mom members, there is a 7-Stressors Worksheet for you to download in the portal in the Behavior Support section that will help you figure out potential stressors in different situations and plan appropriate accommodations. Are you registered for our FREE Webinar? Journey to Resilience; Navigating Autism Parenting REGISTER NOW ⁠⁠⁠www.notyouraverageautismmom.com/webinar â â â  Join Shannon as she uncovers (3) hidden truths you need along your journey. If you want to learn strategies and tools that you can use to improve your life along this autism parenting journey, becoming Not Your Average Autism Mom is your answer.  We are the single best online resource for moms raising autistic children.   Is the educational journey overwhelming and confusing for you?  Our member portal has an array of training and resources with everything you need to know about Special Education and you can join LIVE ZOOM calls with an Advocate to get any of your specific questions answered.   Maybe you are feeling alone on your journey or maybe you are looking for other moms to connect with in a PRIVATE community who understand your day-to-day challenges, be sure that you check out ALL THE BENEFITS available for you when you BECOME Not Your Average Autism Mom. www.notyouraverageautismmom.com  Additional Resources: Join The Not Your Average Autism Mom Movement⁠ These are our most downloaded Special Education Editions. We have these and many others too. It's important you understand what your expectations should and shouldn't be. ⁠Episode 124. What to Do When They Say No [SPECIAL EDUCATION EDITION]⁠ ⁠Episode 27. Special Education Things You Should Know [SPECIAL EDUCATION EDITION] Episode 35. Early Intervention and IFSP Explained [SPECIAL EDUCATION EDITION] Episode 73. Let's Clear Up the Confusion About Category of Eligibility [SPECIAL EDUCATION EDITION] --- Support this podcast: https://podcasters.spotify.com/pod/show/shannon-urquiola/support
178. PDA Realities; Decoding Your Child's Behavior
Apr 4 2024
178. PDA Realities; Decoding Your Child's Behavior
In episode 178 of the "Not Your Average Autism Mom Podcast," host Shannon Urquiola dives into the complexities of Pathological Demand Avoidance (PDA) within the autism spectrum. Shannon emphasizes why a specific PDA diagnosis isn't always paramount when autism is already in the picture. She walks listeners through common scenarios, parents, may encounter, offering practical strategies for navigating the challenges associated with severe avoidance and anxiety. The episode explores the fear of uncertainty, unexpected events, and the need for control that often characterizes the behavior of children with PDA or intense anxiety within autism. Shannon provides real-life examples to illustrate these concepts, helping parents relate to the daily struggles they might face. She dives into the importance of understanding and respecting a child's comfort zone, regardless of the diagnostic label, and highlights the significance of collaboration over control. Throughout the episode, Shannon provides specific strategies for parents, emphasizing the importance of predictability, consistency, and reducing external pressure. She addresses the performance anxiety and social challenges these children may encounter, offering valuable insights into building trust and minimizing meltdowns. In the end, the episode encourages parents to focus on the unique needs of their children, emphasizing collaboration, understanding, and support. Whether dealing with PDA or severe anxiety within autism, this episode serves as a guide for parents navigating the intricate world of their extraordinary children. 🌟 Leave a Review: If this episode resonates with you, share your thoughts and experiences by leaving a review. Your feedback not only supports the podcast but also creates a space for other parents to find inspiration and connection. Are you registered for our FREE Webinar? Journey to Resilience; Navigating Autism Parenting REGISTER NOW ⁠⁠⁠www.notyouraverageautismmom.com/webinar â â â  Join Shannon as she uncovers (3) hidden truths you need along your journey. Additional Resources:Join The Not Your Average Autism Mom Movement 141. The Lying Paradox; Exploring Truth and Autism 162. From Silence to Celebration; A Rollercoaster of Emotions If there is a specific topic that you would like us to talk about on the podcast, email us directly at info@notyouraverageautismmom.com If you want to change your life and become Not Your Average Autism Mom, get all the details at www.notyouraverageautismmom.com We would love to walk alongside you on your unique autism parenting journey.  --- Support this podcast: https://podcasters.spotify.com/pod/show/shannon-urquiola/support
177. From Anxious to Assured; The Q & A Maze
Mar 28 2024
177. From Anxious to Assured; The Q & A Maze
In this episode of the Not Your Average Autism Mom Podcast, your host, Shannon Urquiola is talking about the complex world of repeated questioning in our autistic children. As parents, we know firsthand the exhaustion and frustration that can come with hearing the same question over and over again. But why do our children engage in this behavior, and how can we lessen its impact on both them and you? Shannon explores the various reasons behind repeated questioning, from seeking reassurance to managing anticipatory anxiety or simply craving attention. Understanding the underlying motives is crucial in developing effective strategies to address this behavior. She discusses how repeated questioning impacts your emotional well-being and the importance of validating your child's attempt to communicate. The heart of this episode lies in practical strategies. I'll guide you through techniques that reduce questioning and build communication. Shannon talks about the power of reciprocal interaction, providing answers that go beyond a simple 'yes' or 'no,' and expanding on topics to redirect your child's attention. Moreover, we discuss the emotional toll repeated questioning can take on parents and offer self-care strategies to maintain our well-being amidst the challenges. By fostering open communication, setting realistic expectations, and prioritizing our own needs, we can navigate this journey with resilience and compassion. Tune in as we embark on a journey to transform frustration into connection, one question at a time. Are you registered for our FREE Webinar? Journey to Resilience; Navigating Autism Parenting REGISTER NOW ⁠⁠⁠www.notyouraverageautismmom.com/webinar â â â  Join Shannon as she uncovers (3) hidden truths you need along your journey. Additional Resources: Join The Not Your Average Autism Mom Movement 57. The Benefits of Setting Boundaries 53. Rigid Thinking and the Inability to be Flexible If there is a specific topic that you would like us to talk about on the podcast, email us directly at info@notyouraverageautismmom.com If you want to change your life and become Not Your Average Autism Mom, get all the details at www.notyouraverageautismmom.com We would love to walk alongside you on your unique autism parenting journey.  --- Support this podcast: https://podcasters.spotify.com/pod/show/shannon-urquiola/support
176. Discovering Unique Paths; Navigating the Social Dance
Mar 21 2024
176. Discovering Unique Paths; Navigating the Social Dance
In this episode of the Not Your Average Autism Mom Podcast, host Shannon Urquiola digs into the complex world of socialization within the autism spectrum. Shannon explores the diverse social interests and preferences among autistic individuals, shedding light on the challenges they face in navigating social interactions while also emphasizing the beauty of their unique perspectives. Drawing from personal experiences and insights from autistic adults, she discusses the detrimental effects of conforming to neurotypical social norms, commonly referred to as "masking." She highlights the exhaustion, anxiety, and loss of self-identity that often accompany efforts to suppress autistic tendencies in favor of fitting in. However, Shannon also offers hope and practical strategies for parents and caregivers. She emphasizes the importance of understanding each child's strengths, interests, and comfort zones when it comes to social connections. Throughout the episode, she emphasizes the power of authenticity over conformity, urging listeners to embrace the unique qualities of their child and celebrate their diverse ways of relating to the world. Tune in to learn how to break free from societal expectations. 🌟 Leave a Review: If this episode resonates with you, share your thoughts and experiences by leaving a review. Your feedback not only supports the podcast but also creates a space for other parents to find inspiration and connection. Are you registered for our FREE Webinar? Journey to Resilience; Navigating Autism Parenting REGISTER NOW ⁠⁠⁠www.notyouraverageautismmom.com/webinar â â â  Join Shannon as she uncovers (3) hidden truths you need along your journey. Additional Resources: Follow us on Facebook ⁠https://www.facebook.com/NotYourAverageAutismMom2020 â  If there is a specific topic that you would like us to talk about on the podcast, email us directly at â info@notyouraverageautismmom.com 129. Getting a Grip on Escalating Behaviors 124. What to do When They Say No (Special Education Edition) --- Support this podcast: https://podcasters.spotify.com/pod/show/shannon-urquiola/support
175. Inside Out; Navigating the World of Self Injury
Mar 14 2024
175. Inside Out; Navigating the World of Self Injury
In this episode of "Not Your Average Autism Mom" podcast, Shannon digs into the challenging world of self-injurious behaviors in children with autism. We explored the various forms these behaviors can take, from hand/arm biting to head banging, and discussed why they occur, often as a means of releasing stress chemicals when the nervous system becomes overwhelmed. Throughout the episode, we provided practical strategies for parents and caregivers to address these behaviors effectively. Listeners learn the importance of identifying triggers and reducing stressors, as well as the value of teaching alternative communication methods for nonverbal children. We emphasized the need to understand the function the behavior serves and to replace it with healthier alternatives through consistent practice and reinforcement. By empowering parents with knowledge and actionable steps, we aimed to provide hope and support for families navigating the complexities of autism-related self-injury. Through understanding and compassionate intervention, we can help our children overcome these challenges and thrive. 🌟 Leave a Review: If this episode resonates with you, share your thoughts and experiences by leaving a review. Your feedback not only supports the podcast but also creates a space for other parents to find inspiration and connection. Are you registered for our FREE Webinar? Journey to Resilience; Navigating Autism Parenting REGISTER NOW ⁠⁠⁠www.notyouraverageautismmom.com/webinar â â â  Join Shannon as she uncovers (3) hidden truths you need along your journey. Additional Resources: Follow us on Facebook ⁠https://www.facebook.com/NotYourAverageAutismMom2020 â  If there is a specific topic that you would like us to talk about on the podcast, email us directly at â info@notyouraverageautismmom.com 127. Seeing the Forest through the Trees 137. Explaining our Children's Differences --- Support this podcast: https://podcasters.spotify.com/pod/show/shannon-urquiola/support
174. Unwrapping the Rule Book; Strategies for Discipline
Mar 7 2024
174. Unwrapping the Rule Book; Strategies for Discipline
In this episode, host Shannon Urquiola goes deep into the complex world of disciplining children on the autism spectrum. She begins by emphasizing the importance of setting clear boundaries and expectations for all children, particularly for those on the spectrum who may struggle with understanding unwritten social rules. She provides practical strategies for parents, such as using visual aids and consistent consequences, to help their children navigate these boundaries effectively. Throughout the episode, Shannon illustrates these strategies with specific scenarios that parents commonly encounter, such as managing public meltdowns and handling homework battles. By empowering parents with practical tools and strategies, Shannon aims to help you navigate the unique journey of disciplining children on the autism spectrum with confidence, compassion, and above all consistency. 🌟 Leave a Review: If this episode resonates with you, share your thoughts and experiences by leaving a review. Your feedback not only supports the podcast but also creates a space for other parents to find inspiration and connection. Are you registered for our FREE Webinar? Journey to Resilience; Navigating Autism Parenting REGISTER NOW ⁠⁠⁠www.notyouraverageautismmom.com/webinar â â â  Join Shannon as she uncovers (3) hidden truths you need along your journey. Additional Resources: Follow us on Facebook so you won't miss an upcoming Community Collective - Creating Collaborations Together https://www.facebook.com/NotYourAverageAutismMom2020  If there is a specific topic that you would like us to talk about on the podcast, email us directly at info@notyouraverageautismmom.com Episode 148: Shifting Perspective; Looking Through A Different Lens Episode 48. Differentiating a Speech Delay and/or Autism --- Support this podcast: https://podcasters.spotify.com/pod/show/shannon-urquiola/support
173. Front Seat Chronicles; Your Passengers Matter
Feb 29 2024
173. Front Seat Chronicles; Your Passengers Matter
In this episode of the Not Your Average Autism Mom Podcast, host Shannon Urquiola takes the wheel and guides you through the essential art of staying in control while parenting a child on the autism spectrum. Drawing on her expertise as a Life and Parent Coach exclusively for moms on this journey, Shannon explores the metaphorical road trip of autism parenting, emphasizing the importance of being the driver and choosing your passengers wisely. From teachers and professionals to friends and relatives, Shannon discusses the valuable support you'll encounter along the way. Discover the importance of positive conversations, maintaining a collaborative spirit, and gracefully letting go of those who hinder your progress. Through relatable examples, Shannon illustrates how to navigate challenges, overcome roadblocks, and celebrate the triumphs of this unique journey. As the podcast unfolds, Shannon shares practical advice on taking breaks, regrouping, and enjoying the scenic moments with your child. The episode closes with a poignant reminder that this is not a race but a long journey, urging listeners to stay positive, collaborate, and revel in the joy of the ride. Tune in to gain insights, tips, and a renewed sense of empowerment for your autism parenting journey. Whether you're just starting or further along the road, "Driving with Purpose" offers a roadmap for a fulfilling and positive experience. Don't miss this transformative episode - your front-row seat to navigating the autism journey awaits! 🌟 Leave a Review: If this episode resonates with you, share your thoughts and experiences by leaving a review. Your feedback not only supports the podcast but also creates a space for other parents to find inspiration and connection. Are you registered for our FREE Webinar? Journey to Resilience; Navigating Autism Parenting REGISTER NOW ⁠⁠⁠www.notyouraverageautismmom.com/webinar â â â  Join Shannon as she uncovers (3) hidden truths you need along your journey. Together, we can overcome challenges and create a brighter future for our families. If you want to learn strategies and tools that you can use to improve your life along this autism parenting journey, be sure to get over and join the WAITLIST for our Private Membership. https://www.notyouraverageautismmom.com/  Additional Resources: Follow us on Facebook https://www.facebook.com/NotYourAverageAutismMom2020  If there is a specific topic that you would like us to talk about on the podcast, email us directly at info@notyouraverageautismmom.com Episode 96. Our Parenting Journey is Different Episode 74. You Cannot Fix All the Things All the Time  --- Support this podcast: https://podcasters.spotify.com/pod/show/shannon-urquiola/support
172. Spectrum Spotlight; Dignity and Self-Awareness
Feb 22 2024
172. Spectrum Spotlight; Dignity and Self-Awareness
In Episode 172 of the Not Your Average Autism Mom Podcast, host Shannon Urquiola talks about the challenges faced by individuals with autism on the journey to self-actualization. Inspired by her son Jordan, she explores the delicate balance of fitting in while ensuring our loved ones receive the dignity they deserve. In a world that may perceive them differently, finding this balance is necessary. The struggles, from clothing mishaps to social norms, highlight the unique lens through which individuals with autism experience the world. As parents, we advocate for embracing diversity while equipping our children with the tools to navigate the world successfully. A plea goes out to educators, caregivers, and administrators to treat our children with the same care and respect they would afford their own. Collaboration is key, and concerned parents are encouraged to speak up in IEP meetings, seeking support from their teams. Mindblindness adds complexity to the challenge, emphasizing the importance of respect and fostering self-awareness. The spotlight extends beyond visible struggles to include all children, deserving acceptance and understanding in every environment. The episode concludes with a reminder that self-awareness is a journey for both parents and children. Reflecting on love, joy, anxieties, fears, passions, and priorities is a vital step in understanding. Your time with us is valued, and if you found this episode meaningful, please consider leaving a review. Your reviews contribute to spreading awareness and building a supportive community. Remember, it's not just about fitting into a neurotypical world; it's about empowering our children to coexist with authenticity. Are you registered for our FREE Webinar? Journey to Resilience; Navigating Autism Parenting REGISTER NOW ⁠⁠⁠www.notyouraverageautismmom.com/webinar â â â  Join Shannon as she uncovers (3) hidden truths you need along your journey. Maybe you are feeling alone on your journey or maybe you are looking for other moms to connect with in a PRIVATE community who understand your day-to-day challenges, be sure that you check out ALL THE BENEFITS available for you when you BECOME Not Your Average Autism Mom. ⁠www.notyouraverageautismmom.com â  Additional Resources: ⁠⁠Join The Not Your Average Autism Mom Movement⁠ ⁠https://www.facebook.com/NotYourAverageAutismMom2020  ⁠ If there is a specific topic that you would like us to talk about on the podcast, email us directly at â info@notyouraverageautismmom.com⁠ Episode 40. The Impact of Mind Blindness Episode 64. Self-Injurious Behaviors and Autism ⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/shannon-urquiola/support
171. Jumpstart Participation; Motivating the Unmotivated
Feb 15 2024
171. Jumpstart Participation; Motivating the Unmotivated
In this episode, host Shannon Urquiola goes deep into the often misunderstood challenges of self-initiation and sustained attention in autistic children. Acknowledging the frustration parents may feel when their child appears unmotivated, Shannon emphasizes the importance of understanding these difficulties as linked to executive functioning skills rather than attributing them to laziness. She provides insights into the workings of the pre-frontal cortex, the brain's command center responsible for managing tasks, making decisions, and regulating emotions. Shannon explores the hurdles autistic children face in initiating tasks and sustaining attention, highlighting the tendency for misconceptions due to these challenges. She encourages parents to support their children by breaking down tasks into manageable steps, offering visual checklists, and providing gentle prompts. The paradox of sustained attention is discussed, emphasizing the need to comprehend why children can focus on preferred activities but struggle with seemingly mundane tasks. Practical strategies for parents are outlined, including building structured schedules, implementing visual morning routines, preparing for transitions, and avoiding assumptions of incompetence. She shares insights on homework strategies, mealtime challenges, and bedtime routines, offering practical tips to support initiation and sustained attention. The episode concludes with a call to maintain high expectations for autistic children, advocating for active participation and independence while acknowledging ongoing support needs. Shannon urges parents to help their children get started but allow them to finish, emphasizing the importance of providing necessary support to navigate their unique brain differences. 🌟 Leave a Review: If this episode resonates with you, share your thoughts and experiences by leaving a review. Your feedback not only supports the podcast but also creates a space for other parents to find inspiration and connection. Are you registered for our FREE Webinar? Journey to Resilience; Navigating Autism Parenting REGISTER NOW ⁠⁠⁠www.notyouraverageautismmom.com/webinar â â â  Join Shannon as she uncovers (3) hidden truths you need along your journey. Additional Resources: Follow us on Facebook: https://www.facebook.com/NotYourAverageAutismMom2020  If there is a specific topic that you would like us to talk about on the podcast, email us directly at info@notyouraverageautismmom.com Episode 30. The Eligibility Determination Meeting & The Differences of a 504 Plan and an IEP Episode 24. STOP Taking Other People's Opinions Personally --- Support this podcast: https://podcasters.spotify.com/pod/show/shannon-urquiola/support
170. The Ripple Effect; Skill Building Secrets
Feb 8 2024
170. The Ripple Effect; Skill Building Secrets
In this episode, host Shannon Urquiola takes you on a journey into the world of routine mastery and skill-building for children on the spectrum. Shannon guides listeners through practical strategies to integrate new skills seamlessly into existing routines. Discover how to celebrate progress, reward success, and stay motivated in the face of setbacks. Uncover the secrets of being specific and realistic to ensure lasting success. Join Shannon as she explores the nuances of routine mastery, and shares insights, examples, and tips to create positive changes in your family's life. 🌟 Leave a Review: If this episode resonates with you, share your thoughts and experiences by leaving a review. Your feedback not only supports the podcast but also creates a space for other parents to find inspiration and connection. Together, we can overcome challenges and create a brighter future for our families. Are you registered for our FREE Webinar? Journey to Resilience; Navigating Autism Parenting REGISTER NOW ⁠⁠⁠www.notyouraverageautismmom.com/webinar â â â  Join Shannon as she uncovers (3) hidden truths you need along your journey. If you want to learn strategies and tools that you can use to improve your life along this autism parenting journey, be sure to get over and join the WAITLIST for our Private Membership. https://www.notyouraverageautismmom.com/  Additional Resources: Follow us on Facebook: https://www.facebook.com/NotYourAverageAutismMom2020  If there is a specific topic that you would like us to talk about on the podcast, email us directly at info@notyouraverageautismmom.com Episode 168. Navigating the Autistic Brain; A Complex Journey Episode 165. Confidence in Uncertainty; Finding Strength in the Unknown --- Support this podcast: https://podcasters.spotify.com/pod/show/shannon-urquiola/support
169. The Social Playbook; Teaching Children with Autism to Think Socially
Feb 1 2024
169. The Social Playbook; Teaching Children with Autism to Think Socially
In this episode, Shannon explores the unique challenges our children on the spectrum face in understanding and navigating the social world. The episode sheds light on the difficulty some children have in predicting how others think or feel. Shannon provides practical strategies for parents to help their children develop these essential social skills. The goal is to help our children build the skills necessary to actively engage in social interactions while predicting and adjusting their responses based on an understanding of the social setting. The episode encourages parents to make the learning process enjoyable, turning it into a game and fostering a mindset of being a "social detective." Shannon guides parents through things they can do to practice these skills, making the learning process enjoyable for both parents and children. The episode encourages a fun approach to social learning, emphasizing the role of parents as detectives and social interpreters in their child's journey. 🌟 Leave a Review: If this episode resonates with you, share your thoughts and experiences by leaving a review. Your feedback not only supports the podcast but also creates a space for other parents to find inspiration and connection. Are you registered for our FREE Webinar? Journey to Resilience; Navigating Autism Parenting REGISTER NOW ⁠⁠⁠www.notyouraverageautismmom.com/webinar â â â  Join Shannon as she uncovers (3) hidden truths you need along your journey. Maybe you are feeling alone on your journey or maybe you are looking for other moms to connect with in a PRIVATE community who understand your day-to-day challenges, be sure that you check out ALL THE BENEFITS available for you when you BECOME Not Your Average Autism Mom. www.notyouraverageautismmom.com  Additional Resources: Follow us on Facebook https://www.facebook.com/NotYourAverageAutismMom2020  If there is a specific topic that you would like us to talk about on the podcast, email us directly at info@notyouraverageautismmom.com --- Support this podcast: https://podcasters.spotify.com/pod/show/shannon-urquiola/support
168. Navigating the Autistic Brain; A Complex Journey
Jan 30 2024
168. Navigating the Autistic Brain; A Complex Journey
In Episode 168 of the Not Your Average Autism Mom Podcast, host Shannon Urquiola takes listeners on a fascinating journey into the intricate world of the autistic brain. The episode begins by unraveling the consequences of overload – impaired processing, deteriorating levels of cognition, and the accumulation of stress chemicals that lead to physical pain and panic. Communication becomes a challenge, with language skills weakening, and attempts to reason often exacerbating the overwhelm. The heightened senses of autistic individuals add an extra layer to this complex experience. Shannon then introduces the concept of the brain as a circuit, illustrating the relationships between the brain stem, limbic system (emotion center), and frontal cortex (thinking center). The metaphorical racecar encounters a double whammy as poor filtering systems bombard the Limbic System with intense stimulation, while weak connections with the frontal cortex render thinking centers unable to control emotional floods. This dynamic often results in strong emotional reactions. The explanation of how these dynamics contribute to meltdowns, where processing, thinking, and problem-solving skills fall apart, provides valuable insights into the challenges faced by autistic individuals. She explores shutdown as a protective mechanism when the brain is overwhelmed. Gradual exposure to stress may lead to a shutdown, where one or more senses close down, and the individual becomes lethargic and unresponsive. Unfortunately, this defensive response is often misread as daydreaming or noncompliance, leading to increased prompting and potential meltdowns. Listeners are encouraged to embrace a deeper understanding of the autistic experience, recognizing that the challenges are rooted in brain-wiring rather than intentional behavior. 🌟 Leave a Review: If this episode resonates with you, share your thoughts and experiences by leaving a review. Your feedback not only supports the podcast but also creates a space for other parents to find inspiration and connection. Maybe you are feeling alone on your journey or maybe you are looking for other moms to connect with in a PRIVATE community who understand your day-to-day challenges, be sure that you check out ALL THE BENEFITS available for you when you BECOME Not Your Average Autism Mom. ⁠www.notyouraverageautismmom.com â  Additional Resources: Are you registered for our FREE Webinar? Journey to Resilience; Navigating Autism Parenting REGISTER NOW ⁠⁠⁠www.notyouraverageautismmom.com/webinar â â â  Join Shannon as she uncovers (3) hidden truths you need along your journey. Additional Resources:  â â Join The Not Your Average Autism Mom Movement⁠ ⁠https://www.facebook.com/NotYourAverageAutismMom2020 â  If there is a specific topic that you would like us to talk about on the podcast, email us directly at â info@notyouraverageautismmom.com⁠ ⁠Episode 96. Our Parenting Journey is Different⁠ ⁠Episode 74. You Cannot Fix All the Things All the Time⁠  --- Support this podcast: https://podcasters.spotify.com/pod/show/shannon-urquiola/support
160. Autism, Sleep and You; Dreaming of Solutions
Jan 21 2024
160. Autism, Sleep and You; Dreaming of Solutions
In this episode, we get into one of the most common challenges faced by parents of children with autism: sleep disruptions. Join host Shannon Urquiola as she provides a comprehensive guide to understanding the intricate relationship between autism and sleep, along with practical tips and strategies to improve your child's sleep and overall well-being. She explores the impact of sleep disruptions on behavior, talks about common sleep challenges faced by children on the spectrum, and uncovers potential causes that might be keeping your child awake at night. If you're a parent seeking to enhance your child's well-being through better sleep, this episode is a must-listen. Join us as we navigate the path to more restful nights and happier days. Tune in now to discover practical strategies and gain valuable insights on how to improve your child's sleep journey. Maybe you are feeling alone on your journey or maybe you are looking for other moms to connect with in a PRIVATE community who understand your day-to-day challenges, be sure that you check out ALL THE BENEFITS available for you when you BECOME Not Your Average Autism Mom. www.notyouraverageautismmom.com  Additional Resources: Are you registered for our FREE Webinar? Journey to Resilience; Navigating Autism Parenting REGISTER NOW ⁠⁠⁠www.notyouraverageautismmom.com/webinar â â â  Join Shannon as she uncovers (3) hidden truths you need along your journey. Additional Resources:  â Join The Not Your Average Autism Mom Movement https://www.facebook.com/NotYourAverageAutismMom2020  If there is a specific topic that you would like us to talk about on the podcast, email us directly at info@notyouraverageautismmom.com Episode 96. Our Parenting Journey is Different Episode 74. You Cannot Fix All the Things All the Time  --- Support this podcast: https://podcasters.spotify.com/pod/show/shannon-urquiola/support
167. Dare to be Different; Autism without Conformity
Jan 18 2024
167. Dare to be Different; Autism without Conformity
In this empowering episode of Not Your Average Autism Mom Podcast, host Shannon Urquiola explores a crucial topic: the journey to understand and appreciate the unique neurology of individuals on the autism spectrum. Inspired by a thought-provoking article titled "Be True to Their Neurology," Shannon discusses the pitfalls of trying to mold individuals with autism into neurotypical expectations. Delving into the concept of neurology, Shannon emphasizes the importance of embracing the diverse neurological profiles that shape how individuals experience the world. Listeners are invited to reflect on the profound insights shared in the article, encouraging a shift in perspective towards fostering the strengths inherent in each individual's neurological makeup. The episode encourages listeners to reflect on the unique neurological profiles we all possess. As Shannon explores the profound insights from the article, she invites the audience to join the conversation, making this episode a powerful exploration of neurodiversity, authenticity, and the path to true happiness. This episode invites you to celebrate the uniqueness of the autism spectrum. Join Shannon as she advocates for a world where differences are not just acknowledged but celebrated. Are you registered for our FREE Webinar? Journey to Resilience; Navigating Autism Parenting REGISTER NOW ⁠⁠⁠www.notyouraverageautismmom.com/webinar â â â  Join Shannon as she uncovers (3) hidden truths you need along your journey. Additional Resources: ⁠Episode 96. Our Parenting Journey is Different⁠ ⁠Episode 74. You Cannot Fix All the Things All the Time â  Follow us on Facebook https://www.facebook.com/NotYourAverageAutismMom2020  JOIN The Not Your Average Autism Mom MOVEMENT https://www.facebook.com/groups/thenotyouraverageautismmommovement  â  If there is a specific topic that you would like us to talk about on the podcast, email us directly at info@notyouraverageautismmom.com --- Support this podcast: https://podcasters.spotify.com/pod/show/shannon-urquiola/support
166. Perseveration Puzzle; Helping Your Child Shift Gears
Jan 11 2024
166. Perseveration Puzzle; Helping Your Child Shift Gears
In Episode 166 of the Not Your Average Autism Mom Podcast, host Shannon Urquiola delves into the common challenge of perseveration in children on the autism spectrum. Perseveration, or getting stuck on a particular behavior, activity, or thought, can be a source of frustration for both parents and children. Shannon explores the reasons behind this phenomenon, emphasizing the weak executive functions in the frontal cortex of the brain that often contribute to the difficulty in shifting focus. Drawing from personal experiences and expert advice, the episode provides practical strategies for parents. From using warnings and visual timers to creating concrete endings and incorporating oneself into the child's activity, Shannon shares actionable tips for easing transitions. The episode highlights the importance of understanding that perseveration is a neurological challenge, requiring gentle assistance rather than demanding an immediate stop. Furthermore, Shannon addresses the emotional toll perseveration can take on parents and offers self-care strategies. The episode closes with a message of support, reminding listeners that they are not alone in facing these challenges and encouraging a sense of community strength. Are you registered for our FREE Webinar? Journey to Resilience; Navigating Autism Parenting REGISTER NOW ⁠⁠⁠www.notyouraverageautismmom.com/webinar â â â  Join Shannon as she uncovers (3) hidden truths you need along your journey. Additional Resources:Join The Not Your Average Autism Mom Movement 158. Navigating Hygiene Struggles; Path to Cleanliness 109. Why Waiting is So Difficult If there is a specific topic that you would like us to talk about on the podcast, email us directly at info@notyouraverageautismmom.com If you want to change your life and become Not Your Average Autism Mom, get all the details at www.notyouraverageautismmom.com We would love to walk alongside you on your unique autism parenting journey. --- Support this podcast: https://podcasters.spotify.com/pod/show/shannon-urquiola/support
165. Confidence in Uncertainty; Finding Strength in the Unknown
Jan 4 2024
165. Confidence in Uncertainty; Finding Strength in the Unknown
Join your host, Shannon Urquiola for a transformative journey in this episode of the Not Your Average Autism Mom Podcast. Shannon dives into the powerful concept of saying "I don't know" in the realm of parenting children on the autism spectrum. Discover how uncertainty can be your greatest ally, propelling you toward growth and confidence. From navigating new and daunting situations to overcoming the fear of the unknown, Shannon provides practical strategies for parents to face challenges head-on. This episode is not just a conversation about the struggles; it's a guide to turning uncertainties into opportunities for connection, understanding, and, most importantly, magic. Reflect on the vulnerability that comes with acknowledging the unknown and find strength in sharing your journey with others. Embrace the unfolding nature of parenting a child on the spectrum, creating room for growth and unexpected joys. Tune in to uncover the beauty of not having all the answers and learn how to navigate your parenting journey with grace and confidence. Don't miss this empowering episode that will leave you inspired and ready to face the unknowns of autism parenting with a newfound sense of strength. 🌟 Leave a Review: If this episode resonates with you, share your thoughts and experiences by leaving a review. Your feedback not only supports the podcast but also creates a space for other parents to find inspiration and connection. Are you registered for our FREE Webinar? Journey to Resilience; Navigating Autism Parenting REGISTER NOW ⁠⁠⁠www.notyouraverageautismmom.com/webinar â â â  Join Shannon as she uncovers (3) hidden truths you need along your journey. Together, we can overcome challenges and create a brighter future for our families. If you want to learn strategies and tools that you can use to improve your life along this autism parenting journey, be sure to get over and join the WAITLIST for our Private Membership. https://www.notyouraverageautismmom.com/ Additional Resources: Follow us on Facebook so you won't miss an upcoming Community Collective - Creating Collaborations Together https://www.facebook.com/NotYourAverageAutismMom2020  If there is a specific topic that you would like us to talk about on the podcast, email us directly at info@notyouraverageautismmom.com Episode 96. Our Parenting Journey is Different Episode 74. You Cannot Fix All the Things All the Time  --- Support this podcast: https://podcasters.spotify.com/pod/show/shannon-urquiola/support